Went Saturday night for a Halloween skating party . It was really cute . They had games , pumpkin…read morepainting , trick or treating , food ,costume contest and skating . The skating was in the gym . The gym is very nice . Old wood bleachers and a stage . A good amount of people skating . Adults and kids . Nice family thing to do . Have to have your own skates .

I recently moved to the area and was looking for a new gym or studio to join. This is one of the…read moreonly options in town, especially if you want to take group classes. Nothing too fancy but for the price it's a great deal. I also like the fact that all the other locations are included in the membership. The people working are always friendly and willing to help or answer any questions you may have. The facility is clean and every time I come it never seems overly crowded. I come here specifically for the group classes. I mainly take Yoga, Barre and Iron Bodies but have loved every other one that I have tried. I do wish they offered more classes (especially Barre) but it's a small town and limited classes are to be expected. I'm just happy I don't have to drive 30mins to workout. :-)

Amazing facility & staff! Owners Jeremy & Kristen are extremely knowledgeable and dedicated to…read moretheir craft. The facility is brand new, their equipment is better than anyplace I've seen in the surrounding Nashville area including specialty/private gyms. So glad they are nearby, a life changer!

From the owner: Paragon Strength and Fitness is where luxury meets personalized fitness and wellness, tailored for…read moreexecutives, celebrities, and high-achieving professionals who strive for excellence in every area of their lives. We understand that balancing a demanding career, family, and personal growth is no small feat. Our private facility provides an exclusive environment with customized one-on-one and semiprivate training sessions, designed to enhance performance, elevate energy, and empower your lifestyle. Our mission goes beyond physical fitness; we believe in a holistic approach that nurtures the mind, body, and soul. Through individualized strength training programs, personalized nutrition plans, and a commitment to faith and wellness, we guide clients on a journey that promotes mental clarity, spiritual growth, and physical transformation. At Paragon, we're here to support you in achieving peak performance, longevity, and an enriched life that truly reflects your highest potential.

This place is amazing. Exercising inside of red light…read moresaunas is a total game changer and I am hooked. The place is always clean. The staff is alway helpful and kind The saunas are bigger than expected and also have the pink salt blocks that help with breathing. Such an awesome concept. I cannot say enough good things about the infrared room

The Infrared Room changed the way they wanted to do business and cancelled my membership without…read moreany notice. No email, phone call, no communication. No one returned calls, emails or texts for over a week. Poor business and communication.

Amazing coach who knows so much about nutrition, health and physical therapy. She is so helpful and…read morelistened in depth to my need to cater a plan for me over the years. Everyone needs a "Flynn" in their life!

From the owner: Flynn Holistic, located in the heart of Nashville, offers a comprehensive range of life-changing…read moreservices. As a highly skilled life and mindset coach, nutrition counselor, financial consultant, Substance Abuse Specialist, and professional organizer, I am committed to guiding individuals on a transformative journey toward personal growth and empowerment. Rooted in psychology, my approach is centered on unraveling emotional and psychological obstacles, allowing you to create lasting balance, find purpose, and experience newfound freedom in all aspects of life. By combining my personal experience and dedicated learning, I am uniquely equipped to empower you to break free from old patterns and achieve your full potential.

Super friendly, incredibly helpful. They were absolutely passionate about the subject matter, and…read moreit showed.

I am a physical therapist. And i was hesitant if not skeptical when i was first introduced to…read moreQuantify. But, I'm a believer now! Quantify is the gym of the future. Utilizing the latest in sports medicine/fitness technology, Quantify sincerely makes it possible to work out SMARTER not LONGER or HARDER. We've been members for over a year. And along with the recommended nutrition plan (that the staff is all very knowledgeable about) within my first 3 months, I lost 7% body fat and gained 5 lbs of lean muscle. And I've been able to maintain. As a 45 year old woman that use to work out 7 days a week at a very high intensity - this is a wonderful and welcomed change! Highly recommend!

I'm just beginning my Pilates journey, although I did take a couple of random classes years ago. I…read morefeel really comfortable at this location and I appreciate that I can ask questions and receive professional and caring guidance from the lovely instructors. I haven't met an instructor that I didn't fully appreciate, and I'm excited to progress to higher levels in my own time.

I am new to pilates and I absolutely love Club Pilates Bellevue. The instructors are great!! You…read moreshould come check it out!!!!

The Bellevue YMCA is a lovely, family-friendly recreation center with all the amenities of your…read moretypical Y: great childcare, seasonal swim lessons, group classes, and plenty of exercise equipment. The staff are usually friendly, gracious, and efficient with getting you through the door and onto equipment. I really love how most of the equipment faces out towards nature rather than more rows of equipment. While this happens occassionally, I'm usually able to navigate towards a nature-facing space. If I had to be picky, the only drawback is for my introverts: this gym is usually quite popular, whether during the day with elder gym-goers or during the later night with college-age students. The only time I've found as relatively less populated is during the hour before lunch or slightly before school pick-up for parents with kids around that age. This is obviously not that convenient for most families or individuals. Parking is plentiful but usually pretty full. Be careful with the traffic around here. It's usually pretty calm, but there's just a lot of people going in and out. The pool is currently (12/2024) closed for remodeling but otherwise a fully functional gym. Some additional amenities include: a walking track, stairmasters, treadmills, free weights, power racks, bikes, row machines, and your standard machine weights.

I used to nearly live at this Y. Sadly, it's gone downhill. The pool is packed, lifeguards may or…read moremay not show up, the locker rooms and showers often smell, classes are frequently canceled, and their weekend hours are limited. Frankly, none of the Middle TN Ys are good these days. Very sad.

Burn has been a life saver. I love to go there and when I don't I miss it. Every trainer has helped…read moreme in every way (due to some injuries) so I can be part of the bootcamp and always with a smile. Love that they always remember everyone's name and make you feel like family. I'm so grateful to be part of Burn

Burn Bellevue is the best thing to ever happen to me. I've…read morebeen going since just before our grand opening in January 2020. I was hesitant at first because I am certainly not an athlete, but it is SO inclusive and I truly felt like I belonged. The workouts can be modified up or down to ANY level. The staff is so friendly and the trainers are super knowledgable and always take time for one on one training. The best part is the community. We truly are all here to support each other and wholeheartedly celebrate each other's victories big or small. The price to me is completely worth it. You get so much more than just a gym; free childcare, nutrition guidance, universal membership, accountability, trainers who truly want you to succeed, friends for life. I very highly recommend Burn. They have changed my life and they can definitely change yours too!

As a longstanding patient of Fairview Star Physical Therapy, I was prompted to post this Review…read morebecause of the one-star Review posted several years ago, which is misleading and false. Nobody with a name even similar to the one mentioned has ever worked there; his listed address is 60 miles away; nobody at Star is racist or accuses callers of being racist. If you want an honest Review, please ignore that one, and read on! Physical therapy is all about pain: using good pain to overcome bad pain. And the good doctors at Fairview Star Physical Therapy know how to manage pain with grace and style. The open gym-type layout supports a close-knit community with individual and group therapy. Patients benefit from the tangential interactions of fellow-travelers through the World of Pain, because it is encouraging for a suffering patient to see someone much like themselves, moving further along the path to recovery, while it is equally humbling to realize that there are those who are still much worse off. Chief "Physical Terrorist" is Dr. Rachelle Armistead, DPT, better known to her grateful patients as Miss Shelly. As a McKenzie Certified Therapist (Cert. MDT), she specializes in helping patients learn how to manage their own pain. Rather than following a preset format, where one-size does NOT actually fit all, no two visits to Miss Shelly are ever alike. While the new patient is beguiled to succumb to her blandishments by her muliebrity and her pulchritude, it is her perspicacious discernment that comes to the fore as she delves into the complex factors that comprise the painful experience of the patient before her, its origins and its course of development. Sensitive to the social and emotional side of the patient's life, Miss Shelly treats the whole person, not just their chief complaint. Drawing upon her deep well of experience and training, and marrying that with her compassion and creativity, she turns each encounter into a unique healing session. This is not to say there is no pain. But therapeutic pain is the inevitable sign that progress is being made. Cruel though they may seem, all of the therapists at Fairview Star PT are actually kind and caring. "Prince of Pain" Tim Beckner, DPT, the gentle giant sporting calves like inverted bowling pins, brings to bear hands as warm as a heavy heating pad on the limbs of an aching patient. Soft-spoken and strong, Tim's healing presence is as reassuring as that of a devoted St. Bernard coming to the rescue of a helpless survivor lost in a storm of pain. Physical therapist assistant Jacque Setelin, PTA, plays a crucial role in the Star Therapy experience. Notable for her hospitable and considerate nature, Miss Jacque is always aware of what is going on with each patient and alert for how she can help. She specializes in education, and can always answer questions about anatomy and the course of treatment. She's the one to remind the lazy patient how quickly muscle mass is lost from inactivity, and how very much longer it will take to regain that lost tissue under the skillful management of Star's Physical Therapy Team.

I have been a patient at this Start Physical Therapy for a few different issues. After my shoulder…read moresurgery, they got me back to where I wanted to be. I am seeing them for another issue now, and they are really helping me.