This is a great gym for my daughter. She loves her team and the girls all look out for each other!read more

Amazing coaches, clean facility, and nice variety of services for all fitness levels! The best…read moreplace to go for personalized service.

Nick is such a attentive coach; very happy having him twice per week. He continually challenging me…read morepushing the boundaries to make me stronger. I know I can rely on him. Besides being professional and knowledgeable, he has a great charismatic personality. Wish I could keep going with his trainings. Lusine

Jill and Chris are wonderful at guiding you in your fitness journey. It's women only and you get…read morethe benefit of having workout plans that are geared towards you. It's a smaller gym, but the guidance is helpful in getting on track. There are classes such as yoga, tabata, and others to help you along. The downside is there are no showers (there is a locker room though), the machines could be updated, and the parking sometimes is annoying. But I prefer this gym over places like the Y because of the supportive atmosphere and no little kids playing on gym equipment. It's truly geared towards women which is nice.

Friendly and attentive....small and easy to follow individualized training program!!! Changes every…read morefour weeks.

This was an awesome experience! Adam helped me seamlessly set up an appointment. As someone who…read moredoesn't work out often, I like that this was 20 minutes and efficient. Joe was also really patient and encouraging. I'll definitely be back!

Love Quick hit. Been going there for about a year and a half. Started out with degenerative disc…read morediagnosis. Very demobilizing as I also have chronic SI joint issues too. I have stayed consistent with quick hit and an inversion table. Trying to eat healthy and stay on track. I beleive that quick hit keeps me on track by keeping my minds eye on my physical health. When you are investing in your health with a program like quick hit, it keeps you focused on staying in that healthy mindset. I think if I did not work so hard in those sessions 2 times a week it would be very easy to just let myself go and forget all the healthy choices I try to make now, knowing I have the money investment in quick hit keeps me on track somehow if that makes sense. Plus with my busy schedule I can keep my body in balance in a shorter workout time. It does not feel so daunting this way and is more enjoyable and rewarding. Thank you Quick hit team for hanging in there and inventing such an amazing system with great science behind it. Greatful to have found this company.

I took a cooking class here with a co-worker and I didn't expect it to be as amazing as it was! Our…read morework offers wellness dollars to use for classes so first off, the class was free. Secondly, the menu was delicious. Third, the kitchen was huge and I felt like I was on a cooking TV show. Childhood dreams fulfilled. The thing I wasn't expecting was that since the class was in a group of about 15 people, we weren't able to cook everything individually. We were split into groups and each group got to decide what item they got to cook. Everyone in my group each worked on a different step of the directions. I liked it and it was fun but I was hoping to work through the whole recipe on my own - however, I know that's not possible with such a large group. The chef Jeremy was charismatic and very knowledgeable. He taught us techniques on how to cut certain vegetables/fruits and tips on cooking as well. I loved his hands-on approach ! He was super nice as well. Of course, the menu couldn't be beat. Although we weren't able to take the food home (bummer) we served the food family-style and everyone got to serve themselves and get seconds. Had a great time overall!

Best massage therapy around! Beautiful facility hiding in a healthcare clinic. Not only the best…read moremassage I've ever had but they also offer Acupuncture, Personal Training, Pilates, Yoga, Life Coaching, Functional Nutrition, Cooking classes with an emphasis on health and wellness. What I love about this place is there are no high-pressure sales to keep coming back. No one was trying to sell me anything, just wanted to know how they could make me feel better while I was there. What a concept!! The massage was more about my wellness and not what I have often found in spas which I call "fluff and buff". It was simply AMAZING. I walked away happily massage drunk and like a proper noodle. My therapist made my low back feel so much better! And I felt nurtured and supported. I love the vibe here, with the staff being super friendly and everyone is happy and chill. I had an opportunity to walk about the facility and found a great little gym, some incredibly friendly trainers, a bar class full of laughing ladies in a gorgeous group fitness room. I even had a delicious gluten-free no-bake brownie bite made with a vanilla protein powder they sell. But, they didn't try to sell me the powder! They just told me about it and offered me the sample. I even got a recipe card so I can make it myself if I wish. Sooooo refreshing not to be asked over and over if I want to buy packages of massage (which they definitely have), when I want to rebook, or if you buy this powder today you get a discount. OH! And, sadly for the therapists but great for consumers who have issues with this, there is NO TiPPING in a health care facility. (Who knew?!) So, you simply pay for the massage or service and that is that. The other great thing is they are open 7 days a week so I can get a massage anytime that is convenient for me. Mornings, evenings and weekends. What a gem! My only question is why didn't I know about this sooner?! I love this place. I can't wait to go back for acupuncture!

Statera is the perfect gym for anyone to at wants a no frills gym/doesn't want to pay for all the…read moreads ons some of the other gyms have (e.g., sauna, tanning booth, smoothie bar, etc.). Statera is small and clean. It has everything you need including a bunch of free weights, multiple squat racks, cardio machines, and lots of weight machines. It was a bit difficult to find a time when the front desk person was working so that I could pick up my key, but after that it was super convenient since everyone gets their own key and can buzz in at practically any time.

It was an amazing 45 FAST cycle class. The instructor was so positive. They had fans and windows…read moreopen for good air flow. Great workout! There was plenty of parking in their front lot.

Great location, very convenient and close to the St. Croix bridge…read more Clean facility and friendly staff. Nice to open up a new membership there.

RVAC isn't huge, but there are usually enough machines and classes to accommodate everyone,…read morealthough management is sometimes slow to fix broken equipment, showers, etc. The women's locker room was an add-on and as such is a little awkward and sprawly, but there are enough lockers and after a while, you figure out which spots have adequate room and which don't. The owner did a big renovation several years ago. Since much of the labor was performed by employees, construction was a drawn-out affair. Maintenance has declined. Locker rooms aren't as clean as they used to be and the pool is perpetually cloudy. I always shower well afterwards and use the club towel to stand on because the carpeted floor grosses me out. My first review for this place was 4 or 5 stars but I've had to downgrade because of the cleanliness and maintenance issues. The club has a 25 yard indoor pool and a smaller outdoor pool that's open during warm weather. I'm a lap swimmer, and there are usually lap lanes available very early morning, midday, and at night. However, in the summer the club offers swimming lessons for children and there are large blocks of time that adult lap swimmers can't get in. Front desk staff will helpfully suggest using the outdoor pool, but it's so short that by the time you push off one end, you're practically hitting your head on the other end. Most group fitness classes are free. Quality of instruction varies, try out a few to see if you like the instructor or not. Offerings include yoga, step, sculpt & strength, Zumba, kettlebells, kickboxing, spinning, and others. There's a decent child care area, a real boon to parents of youngsters who need to get out and sweat! Prices are about average, and you can often avoid an initiation fee by signing up for a one-year commitment.

I loved the smaller class size. The music playlist was awesome. Shawna makes you feel safe and it's…read morea non judgmental space.. Shawna was very helpful with adjustments and modifications when getting into postures. I highly recommend Harmonic Flow Yoga!