My husband & I have trained at Tate's Total Training since before he was at this location. Kerry…read moreis an excellent trainer. He is always up-beat, positive and encouraging. He runs a great gym with lots of group classes as well as personal training.

From the owner: Here at Tate's we are diligent in "Changing Bodies One Rep at a Time." We pride ourselves on…read morepersonalized service. Our Clients become family. You will always be treated with respect in a warm, friendly and professional environment.

Not to be a downer...but this establishment is very pricey and the owner only allows you to attend…read moreclass at one particular time each day. I was only allowed to participate in the morning sessions on certain days. For these fees he should be much more flexible with scheduling. The workout was great! His mix between cardio and strength training is excellent.

I prepaid Brandon Sledge over $5000 for his 90 day transformation program. Unfortunately, three…read moredays before I was to begin such rigorous training, I ended up on crutches and wearing a knee brace for over 60 days. Needless to say, I could not start program, but did however start working out (after doctor's release and an order to take it slowly) while still wearing a brace. Brandon doesn't believe in taking it easy on anyone,knee brace or not; and you will see on his business page, most clients laid out on the floor after every workout (of which he is proud). After working out with him only a few times,I ended up back in the ER. Long story made short, I presented all my medical info to Brandon Sledge, explaining to him my health situation and respectfully requested a refund. To which he replied "I don't do refunds!" He felt justified in keeping over $5,000 of my money, when from day one I was on crutches. I had to file a claim with American Express, PayPal and contact an attorney, before he reluctantly agreed to a 60% refund. He basically kept $2,000 of my money. Throughout this whole process, Brandon was beyond condescending and malicious. As some of you are no doubt contemplating a healthy new year, may I suggest, run far and fast from TeamTwenty4Fitness. Your bank account and peace of mind will be in much better shape for it. Update.... It has been brought to my attention that a letter I wrote to Brandon in 2015 has been made public. I'm not disputing my letter, as he did change my life, which is exactly why I decided to train with him again in 2016. I, however was injured and asked for a refund after presenting medical forms from my drs. He refused to refund my $5,000 even with proof of injury. I adored Brandon. I was shocked to say the least, when he did not have my best health in interest, but rather my money. I learned an expensive lesson. I not only lost money, but trust in my trainer who claimed to be a friend.

I have had many personal trainers over the last 20 years and none even come close to to level of…read morepersonal training you receive with Tiffany Ryan (I would give her 10 stars if I could). She has been my trainer for the last three and one half years and under her guidance and direction I have been able to achieve goals that I had been working towards for more than 16 years with other trainers. Her level of expertise, attention to form and detail, combined with her positive attitude make her far and away the best I have ever seen in this industry. In the first 16 months with Tiffany I went from 230lbs. to 160lbs. of lean, hard and defined muscle. When I started working with Tiffany (did I say work, yes I did) as a 5' 11" male I could not do one pull-up, but with the same amount of effort that I had been giving to my workouts for over sixteen years, now, under Tiffany's direction, I can do three to four sets of pull-ups of 10-12 reps each. The difference was her vast knowledge, experience and genuine interest that she gives each and every client. She is a Cooper Institute physical fitness specialist and also trained in biomechanics at the Cooper Institute, a nutritionist and diet specialist with over 17 years experience as a personal trainer. She has been where you are and will take you where you want to be! Oh I almost forgot, she qualified as a NPC national figure competitor and competed on a national level for nearly ten years, winning not only first place in her class for figure at her last completion (all natural, no drugs) but also first place overall in figure in the same contest. (this was at the NPC Europa figure contest in Dallas, TX) competing against women from all across the country! When I say she is the best it is because she has proven herself as the best in more ways than one!! (and no, I was not paid for this review it is just the truth, and the truth will set you free!) Thank you so very much Tiffany and may God richly bless you for what you do for others!

From the owner: Specializing in biomechanically sound personal and small group fitness training for men and women…read moreof all ages and fitness levels. Dietary and supplementation counseling included.

A great gym, run by great people. 24 hour access removes many of the excuses for not going to the…read moregym. Stop in and check it out.

From the owner: Our 24/7 gym is locally owned and operated. focused on fitness & personal training.read more