Women are treated like second class citizens! The women's locker room hasn't had working showers in…read moreover 5 months now! The women have been forced to share the locker room with children and men. UPMC has made little to no progress toward the repairs to the showers and steam room located in the women's locker room. When we ask for updates we are gaslight and treated as if we are the problem. If UPMC can get away with gaslighting women at a wellness center, imagine how their healthcare providers gaslight and treat women. UPMC's handling of this situation is completely unacceptable!

I have been a member on and off for several years. Likes: There is one piece of equipment that I…read morelike to use. Dislikes: out of date classes and pickleball court is not available to people who work normal work hours.

I cannot recommend this studio enough! Both the staff and class participants have always been super…read morekind.

This is a great place, the trainers/staff are wonderful and friendly. This is my new home gym!…read morePilates is so much better for my body and I feel so much better than I did with high impact exercise.

I've been a member of barre3 in southpointe for about three years. I had a brief hiatus and with…read more100% certainty my physical and mental health suffered greatly! Firstly, these workouts are not a joke - they're tough! But the professionals who teach there are so amazing at helping everyone adapt to their body's needs. Some days you can push to the edge and some days you can't - you will be challenged at barre3 but never made to feel embarrassed or weak if you need a break or need to modify the flow. Secondly, the space is a major reason I continue with this particular studio, even driving from Pittsburgh for a bit to get there. It's open and inviting with loads of natural light! I looooove that. They have everything you'll need - clean towels, all the equipment, plus toiletries and showers etc. Lastly, each class ends with guided breathe work - just five minutes with the music soft and the lights off learning a breathing exercise to end the class. I can't tell you how many times this place, the people there and the workouts have lifted me out of some darkness. Specifically, the owner Katie, is hilarious and you can't be around her without feeling better afterward. Five hundred stars barre3!

Went to a free class with my daughter and enjoyed it SO much. I have since joined and am attending…read moreclass 3 times per week. The workouts are challenging, but not physically abusive. I push myself to do every rep even when my muscles have had it, and I am only slightly sore the next day and completely recovered by day 2. The session always ends with adequate stretches to the muscles used most. I see a change in my body after just 2 weeks and I feel amazing. They change up every class so you never know what you're gonna get and you never get bored. Every instructor I have had so far has been a real pro. I highly recommend this to anyone who is generally physically healthy and wants to improve muscle tone and flexibility.

Its a very nice, clean and friendly facility with great equipment and a variety of fitness…read moreactivities.

I have been a member of Healthtrax for many years, but sadly they are closing on May 24th 2019. I…read morelearned a few days ago that Spencer Family YMCA is honoring those of us that were paid up at Healthtrax (my membership goes till September). I stopped in today, took a tour of the facility, and joined. The place is a lot smaller than H-Trax, and doesn't have as many amenities, but it is very clean, and the employees are friendly. So far so good. I will write more after I have had a few more workouts ... Cheers!

No gym-timidation here! There are few places in the area where my 85 year-old father, big sister,…read moreand myself can work out and be positively pushed to our fitness limits. The trainers are so good at putting together workouts that increase performance levels, while keeping us safe from injury. They don't tell you what to do and walk away. They teach you the correct way, allowing you to push yourself physically and become stronger--It's actually really rewarding. They have group fitness classes too. A good mix of cardio and weight training. The spin bikes are awesome! Just like real bikes that move with you. It's definitely a better workout...and a calorie burner! I highly recommend this gym over any in the area. No workout is the same. It's a great community of really great people!

Best little gym in the Pittsburgh area! Personal training is their expertise.. warm environment -…read moregreat for beginners, experienced athletes and everyone in between. It's the gym with a heart.. everyone is kind & happy to help you reach your fitness goals. A++

Teleo Performance opened about 6 months ago in the same building that houses Charise's salon and a…read moreState Farm agent. It is located on Paxton Drive across from the Walmart/Giant Eagle shopping center in Bethel Park. I made an apt to tour the facility and meet with the owner whose name is John. He explained to me that Teleo goes above and beyond what you would normally find in personal training be that a gym or fitness center. While some exercise machines are electronically operated the ones they use are all manual and state of the art. Some of the highest grades are used there. I was impressed with the "curved" treadmill he showed me. He explained that this is a type of treadmill you would find in a professional sports training facility. The equipment would take getting used to but I can see it doable if you are willing to change from the traditional strength machines. Free weights, kettle-bells, balance balls, and your traditional freestyle equipment are also there. Everything is spaced out so you have room to move about and very neatly organized. I also learned that they plan to update their heating and cooling system in the building. In the back area there is a baseball practice that is sectioned off if you wish to test your strength at either pitching or batting. The focus John told me was this is primarily a strength only facility but a program can be tailor made to suit your needs. I was surprised to learn that their facilities are not limited to able bodied individuals. People with physical challenges, surgical history, older adults, and those with exercise limitations can also train here. I felt intimated as to how that could work but he showed me a basic exercise they use that wouldn't be overly challenging yet still accomplish the goal of building strength where it is needed. I learned that he employs top notch trainers who have Master's degrees and certifications in different strength areas. Pricing depends upon whom you choose to train with and each trainer has the freedom to set what they feel is reasonable. Everything is done by apt only and the frequency is agreed upon between you and the person you decide to train with. I was not given any prices but after looking over everything I can see that this is indeed a costly investment. He gave me his card if I wanted to contact him with any other questions or meet with one of his trainers. Personal training is always costly but it appears to be a place where you can train well and get good results.

New fitness studio in Bethel Park!  If it doesn't challenge you, it doesn't train you- which is…read morevery accurate.  Their motto- "Be good, train nasty"- love it!  Karma is a studio with effective workouts, professional coaches and good vibes.  They bring the best combination of fun, and excitement mixed with solid training and tough workouts. They focus on three workout styles, cardio, strength and high intense interval training.  Their classes- "Catch These Hands" designed to work on endurance and cardiovascular conditioning, "Strong is Hot!" programmed to build and improve muscle composition and "All that & a Bag of Nuts" focused on high intensity interval training to improve heart rate recovery and advance fitness levels.  The owner is a super sweet woman who had a dream and is making it happen!  I love the concept and really enjoyed my work out!

The trainer here is very thoughtful about my training sessions and explains why we do certain…read moreexercises. The studio is private and very clean.

The Body Forum and Bill Cochran provides excellent personal training. Bill is experienced and…read morepatient, tailoring the exercises to the individual's needs. I am able to do full body workouts with circuit training that focuses on strength and toning. It is comfortable to work out in a private gym with an expert! I highly recommend The Body Forum for personal training.