This is the place that Yelp should allow me to rate it 100 stars rather than just 5. This is the…read morebest place to experience exercise guidance in the entire world. Every coach that is a part of this gym are the most knowledgeable and encouraging people that you can have for your time working out. This place will blow your mind of how much better you feel every single time rather than just going to a walk-in gym or other places. This place is something you should absolutely go to and do a trial run experience bc I'm sure you will fully commit after you do a trial run. It is awesome.

I've been lucky enough to be apart of this community for 8 years now, and it has changed my life…read more If you want an encouraging community that strives to make each other better then you've found the right place. No matter where you are in your fitness journey, this community will welcome you with open arms.

If I could give this establishment 0 stars I would. Let's start with the gym itself. The gym is…read moreentirely too small. The equipment is as elderly as the silver sneakers program they cater to. Cables on the cable machines are so worn you can see the wire under the rubber coating. The membership fee; I pay less for a new gym with new equipment and amenities that this gym does not have the room to provide as an option. Now, the staff...unless you are throwing dollars or have made another kind of "payment arrangement " with one of the trainers you will go entirely unnoticed. Not one friendly conversation will be had. Almost every staff member is having an affair with a coworker. One has engaged with two coworkers. There are never any clean towels because said employees are doing their personal laundry in the locker room. If you intend on having a healthy monogamous relationship avoid this gym. It is a melting pot of skanks. DM me for their private pics . Please be aware the self proclaimed playboys and babes of this gym do have incurable STDs. If you are in an open relationship proceed with caution and wear a raincoat

After months of lazying around, and discovering that there is such a thing as "way too freakin' hot…read moreto workout outside", the checkbook and I finally bit the bullet and found a new gym home. And the winner of my questionably hard-earned dollar bills? - Helena Fitness. Taking a look around the place, I was attracted to the incredibly clean environment, well-kept equipment/area, convenient proximity to my living space, and open potential to step up my game in the form of classes offered throughout the week. I've been a member for about a week now and, aside from having limited mobility due to pushing it a little too much (I'm overzealous at times), I couldn't be happier with my choice. I won't go into any unnecessarily-lengthy descriptions in this review - it's a gym, it has equipment, it has personal trainers, it has locker rooms for both men and women - no surprises and everything you'd hope a gym would have to offer its members. I'll simply say that it's a great choice for anyone looking for a good gym in the area, and not trying to break the bank for the sake of physical fitness and better health. Excellent.

Combat Fitness Training Facility is the absolute Best total Gym in the Greater Birmingham Metro…read morearea and worth every penny spent and ever mile driven to be a part of Sean Dickson's training. With his military background and personal drive, you will not find better training, accountability and sportsmanship ANY place. Give it a try...you'll be hooked for life. Peggy Lucas, Hoover AL

Sean Dickson is a combat veteran, Ranger, American hero ... and the best fitness instructor in the…read moreState of Alabama. I have had the pleasure and honor of knowing him for the last few months and this is the best place not just in Birmingham, but the whole state, to get fit and learn about proper form and technique.

I have only been going for a month but I already see an improvement. I have been to several gyms…read morearound the area, and this is by far my favorite. Class sizes aren't too big and the gym is super clean. Every workout is challenging in a good way and modifications are offered for everything! Sometimes CrossFit/Bootcamps can feel intimidating and you may feel lost, but I never felt that way here! The trainers are professional, encouraging and super helpful. I highly recommend this place.

Coach was great. The workout is cardio with strength training. Today was lower body. It was a quick…read moreworkout. The studio is clean. Ample parking it's across the Walgreens.

I've been at this Basecamp since it opened and had to take a break for medical reasons but it is…read moretruly the only workout that is intense enough to fit in with my busy schedule. Everyone there is encouraging and pushes you to be your very best. Basecamp is a family.

Excellent hands off staff, get hooked up with a fab and off to get pumped. Fantastic facility for…read morethe Birmingham area.

Armor is more than a gym- It's a powerhouse of motivation! The energy here is unmatched!read more

Three15!!! Idk where to even start?!? This place was hands down gave me the best workout for my…read moremind body and soul! They energy that was great created was bomb! I found myself smiling through the hardest parts! I would recommend this place to anyone! And the icing on the cake is the also have some a awesome active wear.. I wanted every sports bra they had! I can't express how great the experience was at Three15 you have to try it for yourself!!

So I've taken probably three or four classes at the downtown location since attending a Yelp event…read morehere and let me just say...These workouts are not for the weak! I've done the 45 minute ride class and the Three15 classes They both kick my butt every time, but i think i like the Three15 more because it gives you more of a work out than just an intense 45 minute ride. The great thing about the workout though, is that the instructors do a great job of keeping you energized, pumped up and motivated! I've had different instructors every time and I have enjoyed them all! If you're new, you'll want to ask someone about the hand positions you'll need to know, because the instructors do tend to jump right in as if you're supposed to know what's next! Also, you'll want to arrive and book early because bikes and classes fill up super fast!

I HIGHLY RECOMMEND! Walking through the door for a free consultation was like walking through the…read moredoor to a new me. It only took three months for me to lose 20 pounds, inches, and gain considerable muscle definition. The personal coaching was spot-on, positive, private and produced results. All I had to do was show up with the right attitude and commit to eating healthy. Constance planned all the workouts (and every session was different!), kept track of the amount of weight used for each exercise, provided instruction and guidance. It was the exact catalyst I needed to get me on a lifelong journey of taking care of myself. She is honest and upfront, doesn't speak unrealistic expectations, and totally worth my personal investment.

She's a great and knowledgeable trainer. You'll love her!!…read more I always learn new exercises thanks to Constance. After 7 months of practicing with Constance, I can loudly say, Thank you Body of work!