Love the members and the incredible instructors! Every class is fun and full of energy! The best…read morepart is the community feeling. Just love it!

From the owner: ExZhilarate Fitness Studios is the ONLY Zumba® studio on the CT shoreline and MORE! Zumba®, Zumba®…read moreGOLD, Zumba® TONING, Zumba® GOLD TONING, Barre, Yoga, Mobility and Strong Nation HIIT classes. But we are more than a group fitness studio. We are a community!

A very dear friend of the bride gifted her with a dance lesson with my son 2 days before their…read morewedding. Neither of them were particularly good dancers, but after one short lesson with Laurent, they were able to put on quite a show at their wedding!!! I was actually stunned how Laurent was able to teach them so much in so little time! He also helped me and the bride's father with our dances with our children, too! Laurent was pleasant, professional and a joy to work with! We all had a ball and he even helped us with our freestyle moves when we had a dance party at the end of the lesson. If you ever need dance lessons, don't hesitate to call him! He's the best!

Youtube and instructional DVDs are fine as far as they go. For the things that they do not and…read morecannot address go to Laurent at Ballroom Dancin Fools. Framework, connection, posture, etc., these are all items which can only be learned hands-on. Do yourself and your dancing partner a favor and sign up for a series of lessons.

My daughter has been a student here for a few years now. She has learned so much from Theresa. We…read moreare thankful we found this dance studio. Highly recommended!!!

The teacher/owner is VERY UNPROFESSIONA! She does not communicate with parents. She will also talk…read moreabout you to other parents behind your back and also talk about you to other parents with your child in your room! she has repeatedly put children at risk and in danger. She is very deceiving beware!

Inhale. Exhale. Inhale. Exhale. A few breaths and a matter of minutes was all it took to melt my…read moreworries away in Pilates Mat class - a fusion of Pilates and yoga. A novice when it comes to a yoga mat, I found myself doing planks, downward dogs and stretches with a Pilates ring with ease thanks to the small group size and owner Joy Scott's one-on-one guidance. Pilates not your thing? Try Cardio Bodi Sculpt, Barre (a ballet-inspired class for non-dancers), Zumba, Yoga or, yes, even Belly Dancing! Looking for a class for your kid? There's Kids Bodiflow, Breakdancing, Kung-Fu Hip-Hop, Jazz or Ballet. Coming in November, banish winter woes with Hot Yoga. bodinmotion.com p.s. Yoga for Special Kids class available (for special needs children).

This studio is so nice! & i don't usually like anything! I'm kidding, but when it comes to yoga'ish…read morestudio's etc...I am a tough customer!!! The studio is clean & there is a garage door at the end that can be opened come nice weather!!! how cool is that? And one more thing, Heated pilates? never heard of it but know for a fact I love it!!!!