Love the barrecombo class! Kat was fantastic and it was a perfect amount of time for spin and barre to have a full body workout. Looking forward to my next classes! read more

Since that I moved here to San Diego from Argentina this is the first place that I felt really comfortable and been a part of something again. Everyone in here is so nice, friendly and extremly good trainers and professionals!! I so recommend this place you can workout, feel good and happy and surrounded by friends, that's the best combination read more

Studio Lifted is amazing. The classes will really push you to your limits. All the instructors are highly trained, motivating, and will help you reach your goals. All the women (and men) who come to the classes are very friendly and supportive. The equipment here is top notch and the classes offer great new ways to get your full body work out. Every class I take makes my day fantastic. read more

Definition Fitness Fam! This place is the best! Great cardio workouts and a wide selection of classes that allow for a some awesome cardio and some much needed toning. Arliss can read minds- the second you start thinking you want to sell yourself short she calls out encouragements by name, pushing you further than you would have imagined. I've found my happy place! read more

I found this place at time when I needed to start working out again and I was finding it hard to get motivated. I am so grateful I found Studio Lifted. I would give 10 stars if I could! I love this place. All the trainers are enthusiastic, fun, have good vibes, and I can tell they like working there. I like the way the workouts are different during the circuit training (bootcamp style) classes. I like the feeling of complete muscle fatigue during my workouts and that's exactly what happens every time I leave--and it's awesome. I love incorporating weights...they do that. I love TRX--that happens. I love hitting the boxing bags--that's there too. Body plyometrics--that is definitely part of the routine. Power ropes, elastic bands, kettle bells, very nice stationary bikes, and much more. I am never bored. 1. The place is beautiful and very clean. The owner is super sweet and you just want to hug her 2. The classes are small-I think about 15/16 people at max per class. This allows for a more personal experience and the trainers know everyone's name--and they are all so amazing. 3. I always feel comfortable, which is very important when doing something like squatting or bending over. I don't particularly like big, corporate gyms because of the feeling of being "judged" all the time by people who think they know better....or creep balls. 4. Unlimited classes all day every week (I believe if you sign up for that, but it's worth it) 5. The schedule app. I can pick my workout schedule for the week or cancel a class (within 12 hours) if I need to. 6. I signed up for a Groupon first with Arliss--and she's amazing! The personal training room is private with a cable machine, TRX, smith machine, weights, personal towels, personal water machine, music speaker, mirrors, and much more! The best personal training I have ever received. 7. Lockers, personal changing rooms, clean bathrooms, and a shower 8. The place offers facials and massages (not included with membership), but the option to do it sounds tempting 9. The front desk offers coffee if you're in the mood 10. Towels provided 11. I could go on and on! :) It's great here I have been a member for about a month now and I never want to go anywhere else. As soon as I walked in I took a quick tour and signed up immediately. It's nice to see a business ran so well and organized. I don't usually take the time to write reviews unless I REALLY love a place. Highly recommended!! read more

Ashley Lane Fitness is the perfect spot for someone who wants it all! They have boot camp, yoga, barre, cycling, personal training, and an esthetician on site (so you can look and feel your best!). The place is clean, the staff is friendly, and there are regular events and challenges for members all the time. The team does a fantastic job at building a strong community and making everyone feel welcome. Small class sizes also give you fantastic 1:1 attention during class. Pop on in for class-you won't regret it! read more

This studio is absolutely amazing. There are such a variety of classes that get you sweaty and feeling great! My favorite classes are the SculptCycle and BarreCycle, where you do 30 minutes of spin and 30 minutes of strength, the perfect balance! All the trainers are so motivational without feeling like you're struggling to keep up. And everyone is so nice and welcoming. You must come join the Ashley Lane family, you will definitely love it! read more

This studio is by far the best I've found in San Diego. The classes and trainers are so diverse! There is something for every fitness level. The studio is beautiful and always good energy. Check it out for yourself!! read more

This studio is great and I highly recommend it. The instructor was motivating and challenging at the same time. I did the BarreCycle class which was a perfect combination of cardio + toning. I will definitely come back! read more

I've never found a more inviting and awesome community to be a part of! Once I started training here I gained SO much strength. That's what I love about this studio: it focuses on building strength and becoming better athletes! They have a great mix of different classes: Barre, Bootcamp, Cycling, Yoga...and they do combo classes as well! Super efficient workouts and so many positive vibes all around! read more

Fun energetic gym with great trainers! go experience this amazing gym yourself.

I really love coming here as often as I can. The people are so wonderful, they hold you accountable and I love the way I look and feel! I can't thank the staff that work so hard and my friend for recommending it to me! This is one of the best gyms I've ever been a part of! read more

Ashley Lane Fitness takes working out to the next level. The instructors are very hands on, and the whole staff knows you by name. This studio creates a team orientated environment that keeps you challenged and motivated! Clean, professional, and fun- Just what I like! 5 stars!! read more

It would be easy to be intimidated of Ashley's beauty, brains and level of fitness as an exhausted new mom, but she is as approachable and easy to get along with as possible. Not only is her location/set up ideal, her knowledge and organization impeccable, and her approach common sense and do-able, what impressed me most is her clear and extensive experience with new moms and moms with busy schedules. She worked with me to create a realistic plan to incorporate cardio into my daily routine, that wouldn't take away from my job or time with my kids (Wii Fit with my girls and free style dance to Disney movies!??), which was the single most important and seemingly impossible obstacle. My motivation needs some work, but I know that she's there for me when I need it. :) read more

ALF is great! Everyone is really friendly. The studio is also very clean and well kept and you can tell everyone who works there really care about the clients and the studio. I just started and can't wait to keep going :) read more

This is my favorite fitness gym in the area! Great, clean facilities (towels provided). Spin, group fitness classes such as bootcamps/barre and terrific combo classes (SculptCycle and CycleBarre). This studio offers a warm, friendly community and talented, enthusiastic instructors! read more

For the first time I had a trainer that helped me achieve MY goals...working with trainers from 24 hour fitness in the past, seemed like they had a cookie cutter idea of personal training and focusing on building my upper body strength and not the areas of my concern. With Ashley she created various routines for me to do exercises that were challenging, fun and provided results in the areas of my concern! I mean I have a strong core and some amazing gluts thanks to her! She is a great motivator and time spent working out with her is time well spent. In addition, she has helped with a meal plan strategy to keep me on track and accountable throughout the week. Overall she is amazing read more

I was visiting San Diego a few months ago from Las Vegas from some very much needed R&R but the crossfitter in me just couldn't let me completely rest the entire week I was in San Diego. A friend of mine suggested seeing Ashley from some great one on one yoga sessions. I thought, "Hey why not?!?!" I have never been that much of a fan of yoga until I had my session with Ashley. She was fun, engaging, and extremely encouraging throughout. I recommend Ashley with the utmost respect for what she is capable of doing! Thanks for a great week!!!! read more

Ashley Rocks!!! I've been working with Ashley over the last several months and my body has completely change. I'm much more toned and my core strength has surpassed my expectations. Ashley is a complete professional and has great energy about her. She is always teaching me new exercise so I don't get bored with my workout. If you're looking for a great personal trainer, you have come to the right place. I highly recommend Ashley Lane Fitness and you won't be disappointed if you decide to give her a call. read more

Really enjoyed the ScultCycle class. The class was fun and the hour flew by with the switch between strength training and cycle. The instructor, Jenna, was super energetic and motivating throughout class. Will definitely be back again soon! read more

Ashley is so fantastic! Before seeing Ashley, I was the kind of person who quite frankly was extremely lazy when it came to working out. I was unmotivated, weak and discouraged, fearing I wouldn't see results because of my unmotivation. Ashley knew exactly what to do to get me started and worked with me week by week to build my strength. She has great tips including full meal plans to go by. She also understands the importance of life balance and coaches you on what to do so you can still go out with friends and enjoy a meal (or 2) out while still reaching your fitness goals. I appreciate her honestly more than anything - she gives it to you straight on what to do to reach your goals, but doesn't make you feel bad if you fall off your fitness path a smidge. She's extremely motivating and has helped me get on a path to be healthy and strong. Thanks Ashley!! read more

I've been working out with Ashley for the last 3 months now and have been very happy with her approach and the results. She diagnoses your needs puts together a targeted nutrition and work out plan just for you. She sends reminders for each session, checks in on your off day commitments and encourages realistic progress. She is also very pleasant and supportive. She loves what she does and it shows. read more

I tried the SculptCycle class at Ashley Lane fitness and I loved it!! It was half strength training half spin and full intensity. Jenna, the instructor, gave great direction and was super enthusiastic and motivated. I look forward to taking more classes!! read more

I'm obsessed with this studio! It's clean and feminine (but men are welcome too) and all of the instructors are amazing. I've tried a bunch of classes; my favorite ones are sculptcycle, bootcamp, and partycycle. The restorative yoga class is really nice as well. If you can make it to any of Arliss's classes, you won't regret it! She is such a great instructor; she will show you proper body mechanics and is always switching up routines so you never get bored. She is sweet and passionate and makes you feel like she cares about your progress. I have never pushed myself harder in a workout than I have in Arliss's classes. Her sculptcycle is my favorite (30 mins bootcamp-style strength training + 30 mins cycle). It is SO intense and SO gratifying. Ashley (the owner) is awesome! My bf and I did 10 personal training sessions with her and they were so beneficial. If you're looking for a trainer GO TO ASHLEY. Her gym is brand new = new clean equipment. She takes measurements and photos to track progress and conducts a thorough intake to get a sense of lifestyle and eating habits. She starts off slow and easy with you, taking into account your limitations, and then builds your strength safely (and has fun while doing it). I loved talking to her, as she is incredibly knowledgeable and experienced in her field. She has a really good sense of humor and quickly puts you at ease. I love that she is always taking classes at her studio and is so involved. I have officially lost 11 lbs in 4 weeks thanks to her classes and nutrition plan. Thanks for everything Ashley read more

Ashley Lane Fitness is a fantastic studio. They have a bunch of rooms for different types of workout classes, a nice locker room area, and the staff is extremely warm and helpful. The booty bootcamp class I took definitely kicked my butt, but the instructor kept us motivated and working hard throughout the entire hour, and didn't hesitate to help us remember how to properly do each exercise. Definitely coming back! read more

I found Ashley through Groupon and you can say that I definitely stayed long after my Groupon sessions were up! Ashley is such an amazing trainer and motivator. I have seen REAL results from working out with Ashley. She listens to what your fitness goals are and she helps get you there. Ashley definitely will push you but she makes it so fun that I forget how much pain I really am in. Plus,I have not been this lean in a long time! If you are looking for a trainer who is fun, energetic, dedicated, then look no further! read more

Fun and friendly studio with loads of classes. Definitely the best spin class in San Diego - upbeat music and low lighting gives a great atmosphere. They have Keiser bikes and spin shoes which help make the most of the session. Especially loved partycycle, amazing workout and so fun! read more

Love this studio! Ashley and all of the instructors are incredibly welcoming and knowledgable. I've taken both Audi and Jenna's spin classes and they were both very energetic and motivating! This place is perfect no matter what stage you are at in your fitness journey. read more

Update! I was not as clear as I could have been on why I previously gave 4 stars. My reasons were: No showers - turns out there is one and I didn't know about it. Parking in the lot can be tough - always parking on Normal and they actually save the spots during the Farmer's market on Sunday. Yoga was during my work hours - totally remedied with a kick ass new schedule. ALF has quickly become not just a gym but a place for encouragement, inspiration, and support. Definitely 5 stars. read more

I rarely write reviews (if ever) but Ashley is completely worthy of an awesome yelp review. I have been working with her for just a few months now, but in that time she has completely revolutionized my outlook on exercise and healthy eating. She is extremely motivating while being realistic about the fact that people have a social life. She really provides you the tools to stay one track and be mindful of your goals. To top it off she really fun to work out with and chat about life, work, etc. with. I particularly appreciate her attention to detail and how she remembers the little things! Ashley is also flexible with her schedule and makes it easy for you! Ashley is the best!! read more

Wow! Finally, every single thing I need for fitness under one roof. It's less expensive than dropping into one yoga class per week; but I get strength training, Pilates, nutrition and personal training all in one perfectly designed Fitness center! Thanks Ashley! read more

I stumbled upon this place about a year ago and I've never looked at another gym since. This place is the "Cheers Bar" of gyms. I walk in and everyone knows my name. The front desk people, the instructors, and THE Ashley of Ashley Lane have made this spot in Hillcrest a great place to go for feeling good and getting fit. What I especially love is that no one is yelling at me and making me feel bad about myself. I'm constantly called out in class, not for what I'm doing wrong, but what I'm doing right. This positive reinforcement has made me work so much harder than if I was being yelled at by a coach. The workout is hard but I feel amazing after. Shoutout to Arliss, Carly, Gia, Jackie, Roxy and Ashley for making me part of the ALF Fit family! I feel so much stronger and happier than I did a year ago. Can't thank this place enough. read more

When I moved to San Diego, finding a gym to belong to was on top of my list of things to do. I tried several other gyms until I found Studio Lifted. I tried my first class and was addicted. Studio Lifted isn't like other gyms. The small group personal training class I tried was amazing. The instructor was so welcoming and energetic! The class only had 3 people which I loved! Large group classes I have tried in the past at other gyms I just felt like I was a number in the backround. This small personal training class was so much fun and kicked my ass! The instructor was so helpful and personable she really focused on me and my goals while still pushing me to my limits!! I haven't had an experience like this at a gym in awhile! I am so happy I found this place. I used to be so intimidated about the gym and weight lifting, not anymore! Thanks Studio Lifted!! read more

I love Ashely lane fitness! Everyone there is super nice, friendly and so supportive. All the instructors kick my ass and leave me sore for days and I can't get enough!! My favorite is the bootcamp classes as well as sculpt cycle, which is half bootcamp and half spin! I also tried my first hot yoga class here and absolutely loved it. Ashley lane fitness is the perfect place to get a great workout, make new friends, get one on one training and be around educated trainers who can answer all your questions and help with all your concerns. Love it here! read more

I recently joined Ashley Lane Fitness after looking for a studio that offered a variety of tough, yet fun fitness classes. Ashley Lane is the perfect fit! In addition to the instructors being excellent trainers, they are all kind and welcoming people that are enthusiastic about the classes and their trainees. Arliss and Jenna are my go-to trainers for an intense workout! They are always changing up the workouts to keep them challenging and fun, while also providing a solid workout within 45-60 minutes. My favorite classes are SculptCycle and Bootcamp, though have also recently enjoyed BarreCycle and Boxing. It is also rare to find a single small fitness studio that offers several different types of exercise, ranging from hot yoga to spin. I look forward to continue working out at Ashley Lane and becoming apart of this great community of athletes! read more

This is the best studio ever!! I love the variety of classes they offer. It is so nice to only have one fitness membership instead of 4. They have everything I want at one studio: cycling, sculpt, combination, and personal training! The community is amazing. They are so welcoming! If you haven't tried it, you should!! read more

This is the best studio I've ever been to! I've tried a couple different places, and this one is absolutely my favorite. All the instructors and employees are very friendly and motivate you to keep going. It's definitely worth it! read more

I love having Ashley as my personal trainer and am excited to have her support me with her amazing tools to lose another 10lbs. Starting September 12th I will be starting the Ashley Lane Fitness 10 pound challenge that includes a meal plan and full access to fitness boot camps. Be brave enough to join the team or check out my soon to be awesome photo post challenge to see my results...I'm getting motivated! read more

Moved to the area and found this place! I am loving their spin classes (aka Revolution classes)! The teachers have such a great energy and really know how to motivate you and pump you up! Everyone that works there has such a great attitude and is super nice and supportive, which makes going here such a pleasant experience! They are super helpful and it makes all the students who come here also super nice and friendly! They really know how to cultivate a warm community of people who are all working towards their health! The best part of this is that they have awesome classes on Sunday mornings and afterwards you can just walk out and go to the Hillcrest Farmer's Market to stock up on healthy foods for the week! read more

Meh. I tried the following: SculptCycle, BarreCycle, and BootyCore boot camp. I liked the idea of the spin classes mixed with other workouts as this is typically the type of workout I do on my own. But they were too hectic and did not quite reach the intensity level I was looking for. It felt like they tried to fit a one hour class format into each 25 minute block, constantly changing muscle groups, stand up, sit down, etc.; too much variety and not enough intensity. If you have very little attention span for exercise then you would probably like these mixed format classes, but it is not for me. The booty-core class was decent, but it is exactly the same as I have taken before and is just focused on what's in the name-booty and core-and did not have a lot of creativity beyond the basics. read more