Ashley is extremely knowledgeable. Her dedication to my workout regimen has pushed to develop in ways I had previously thought unimaginable. The fact that she is able to come to me, and work around my busy schedule is amazing! Thanks Ashley! read more

I moved from San Diego to Las Vegas not too long ago and had been training with Ashley before I left. Not only did she help me attain fitness and physical goals I had never been able to but she is just so much fun! Her positive energy and knowledge make working out enjoyable and not 'intimidating.' Did I mention she used to give me private yoga sessions?! Since I have moved to Vegas Ashley has been remote training me. She sends me weekly workouts, meal plans with recipe and snack suggestions and makes me track my progress through MyFitnessPal. Although it takes a lot of dedication on my part, she has really proven to be extremely motivating and effective even remotely. I have recommended her to a lot of friends who travel for work etc. and they love it. I HIGHLY recommend Ashley for men and women of any size and fitness level to attain any fitness goals you may have. read more

I found Ashley Lane Fitness through a Groupon and I am so happy I did. Ashley is an awesome trainer. She is the first trainer that I feel completely comfortable with and I have fun with. She has definitely helped me get in shape and become more healthy. I would recommend her to everyone. read more

I cannot imagine having any other trainer besides Ashley! She has this amazing ability to help you meet your goals and pushes you to work your butt off without being a "crazy, bootcamp in your face type" and tailors your workouts and food plan to exactly what you need! Her energy and personality are so motivating and supportive. She truly cares about her clients and wants to see them succeed! She is definitely more than just a personal trainer: she is there for her clients and has helped me achieve balance in all areas of my life! If you are looking for a personal trainer, Ashley is the one to go to! I cannot thank her enough for how much she has helped me :) read more

Awesome studio! ALF has a boutique feel that offers so many different types of classes, I never get bored! Pilates, spin, sculpt cycle, bootcamp, core strengthening, yoga (to name a few), keep my body on my toes. The people at ALF are welcoming, nonjudgmental and really push you to get to your fitness goals. The studio even has personal training and fitness assessments available. I would highly recommend the studio to anyone! read more

I'm so glad I found this studio! I had to leave my old gym after moving to a different part of town, and had a hard time finding a new spot that was a good mix of the types of classes that I like without being $200+ a month. These classes are TOUGH, and a fun mix of spin, weights, circuits, and combo classes. Everyone is really friendly and welcoming, too! read more

I love this gym! Great instructors - super motivating and energetic, and super creative and intense classes!

This place is so much fun. Due to my injuries from a car accident, I can't do much exercise. But Ashley is so amazing. She has spoken with me and showed me things I can do to help strengthen my body. Things I can do from home first. Plus with my schedule its tough. But her willingness to guide, I LOVE that. Most wouldn't help unless you are paying them money or taking EVERY class. But she truly cares about the health of people and helping them. I appreciate her so much!! read more

I started going to Ashley via a friend's referral and I couldn't be happier. She is so professional, motivational, and truly cares about getting you to your goals. I had been in a huge rut and with her positive motivation I am slowly accomplishing the goals I had for myself. She has helped me believe in myself again!! Also, not only does she instruct you on how to live your life, she actually lives her life the same way. When she pushed me to incorporate more cardio into my daily routine she would text me letting me know she was doing the same cardio she had assigned to me---that was so encouraging to me! All in all she is the best trainer I have ever had (and I have had 6 trainers in the past). If you want to meet your fitness or weight loss goals I HIGHLY recommend Ashley Lane!!! read more

If you are looking for a personal trainer in San Diego, look no further. When I searched online a few months ago, I needed someone who could work out a meal plan that worked for me (There is a lot of veggies I don't eat), help me lose my bodyfat go down but at the same time build muscle on my arms and chest. At the same time I wanted to incoporate yoga into our sessions. Well, I have just completed the 30 days we agreed upon and the results were much better than expected. She worked wonders on my meal plan, and was non judgemental but instead incorporated the stuff I did like, to bring down my bodyfat. She pushed me to my limit, but she always seemed to know where that was. When I wasn't working out with her, I could reach her at anytime and ask about what food I could order at restaurants etc. She was always available and a true pleasure to work out with. I can't recommend her enough, so if you are looking for a personal trainer - Look no further. read more

I have now been a part of this studio for almost a year... and I continue to love it! The classes have recently expanded, MORE class times, MORE variety...the studio is always evolving for the clients :) two thumbs wayyy up! read more

Studio Lifted is awesome!!!! Amazing classes and super supportive and inspiring instructors. I'm so happy to be part of this great group of people in a beautiful studio read more

I can not say enough about this Studio, I have never found a place that from the first time I visited that I felt at home and was welcomed as if I was already a member. This is a family like community that offers everything in one place. You can get one-on-one personal training, access to great meals, cycling, barre, sculpting, and yoga all under one roof. Not to mention the support of amazing instructors and other members that support you as a team. I am happy to be a part of the Studio Lifted community aka family. A must for all to try and stay. read more

I really love Ashley Lane Fitness. I live nearby and it has been such a treat to find a studio so close to my house that can meet a lot of my fitness needs. Lately I have been going to this studio mostly for their spin classes with Arliss but I have also done yoga with Gia and taken a few of the other classes Ie.g., boxing, etc.). I really like Ashley Lane and it feels very clean and chic. The spin classes here are more traditional compared to studios like the Rush and there is less choreography on the bikes. I find the instructors to be friendly and have good energy. Arliss' classes are challenging and I leave feeling like I got a solid class in. In terms of yoga, I really love Gia. Gia sings and she will sing during savasana while playing the singing bowl and she really does have an angelic voice and it is very peaceful. Her hatha classes are typically pretty gentle but I find her to still make them interesting. The classes tend to be small so if you are looking for a studio with a smaller class size, this would be a nice option. I think that Ashley Lane would be a great home base for someone looking for a well rounded workout. I go to Ashley Lane through ClassPass and I have been finding myself using my 3 classes lately and wishing I had more! read more

When I was looking for something to keep me interested in getting/staying fit, I searched and tried many different places in San Diego. I've always just gone to big 'gyms' that have classes etc, but, none of them ever had people that were motivating to me to want to go! Then I started trying the "group classes" with many different "names" that we all know and they seemed to corporate to me and they were expensive to boot! I saw Studio Lifted (formerly and at the time Ashley Lane Fitness) on line and (not gonna lie) thought "those girls are all to young and fit for me"... well, I went in to sign up for a free class & I admit, I fell in love with Ashley & Jenna that day! They were both so full of energy & so sweet that I couldn't wait to come back! The rest is history because I've been a member now for 3 months and I've never been in better physical all around shape! Everyone is so nice that I would be rich if I could bottle them all up in a perfume.... it's a very happy place that is fun, welcoming and you get fit at the same time! I couldn't not mention the fact that ALL of the employees/teachers/trainers and OF COURSE Miss Ashley herself all give such great advice, instruction and energy that you know your home when you are walking in! THANK YOU STUDIO LIFTED! read more

Studio Lifted is such an amazing exercise space that has the BEST workouts that you will definitely see results from and will keep you burning! This fitness studio has such a variety of classes like spin bootcamps, and yoga, among other events and challenges as well! The community vibe is so energetic and friendly, its hard not to love!!! :) read more

If you're looking for an awesome, kick a$$ workout with a welcoming staff and instructors, look no further!! I tend to avoid the gym because all of the creepy guys and bothersome trainers were giving me anxiety about going. I was researching fitness studios and happened to come across Ashley Lane Fitness. My first time, Ashley was kind enough to show me how to use the spin bikes and the workout was hardcore!! Usually, spin classes have me a bit bored but not these classes! I feel like I'm dancing in my spin bike! Highly recommend this studio. read more

I took my very first spin class EVER with Audi, Friday evening at 5:00! Party Cycle instantly became a favorite workout method for me! Although my schedule doesn't allow, I am really looking forward to incorporating this class into my regular workout routine. Great music, great vibes, and when the class was over I felt accomplished and energized going into the weekend! High recommend to anyone-- experienced or not! read more

I love this studio! All of the instructors are amazing and the studio itself is really nice. I feel like my body has already changed so much for the better since coming here and attending the bootcamp & spin classes. read more

I am someone who regularly works out and has used personal trainers in the past but never got to my goal. I needed somebody to help me get past my own mental blocks that prevented me from reaching my potential and Ashley was the first to help me with that. Her approach at the basics from building my core then the rest was instrumental to my success. She also was key to alleviating a nagging back pain through her yoga sessions. It doesn't take long to realize you are in good hands with Ashley. Her energy, knowledge, motivation, and fun attitude will surely help anyone looking to achieve their goals. read more

I cannot recommend Ashley more enthusiastically! She is awesome. I started training with Ashley about 3 months ago when I finally stopped making excuses about being out of shape. As a former college athlete, I have been challenged to stay fit after college without the help of a coach or nutritionist. So I did some research on trainers in the San Diego area and chose to schedule a consultation with Ashley and afterward, signed on for regular sessions. Working with her has been the BEST decision I've made for myself in YEARS. She is knowledgable and versatile as well as upbeat and extremely motivating. I'm in better shape, I feel great, I'm more confident, and I've learned how to make fitness a big part of my life again, as well as completely change the way that I eat in a way that is healthy and still makes me happy. She has taught me that you can't out-train a bad nutrition plan and that it's not too late to be in the best shape of my life. I love working with her! read more

Ashley has helped me so much! I bought a groupon for 3 sessions because I thought it would be good to learn some new weight lifting moves. I never really planned on continuing past the 3 because I thought I couldn't afford it, and because I thought I already knew how to work out, since I had been "working out" my whole life! What I quickly realized after my 3 sessions with her was that I was not working out the right way before! Before I would just do cardio sporadically. I had good endurance and was a "normal weight", but was not happy with how my body looked. She taught me how to strength train and build muscle, which in turn would help me tone up and lose weight from the most annoying places. I knew after my 3 sessions I would see results if I stuck with it, so I committed to going twice per week. She is constantly inspiring me to eat better, stay on track, squeeze workouts into my crazy life, and just organize my life better in general, making me want to prioritize fitness first! I lost 5 pounds in first two weeks and already felt stronger. After my first 20 sessions I had lost 17 pounds, that I did not even know I needed to lose (my original goal was to lose 10.) I have since bought two more packages (I decided to prioritize the investment) and have maintained my weight loss and am now working on shedding those last extra pounds, building muscle, and getting on board with the meal prep!! I know Ashley has set me up for lasting, practical ways to have strength training and healthy eating in my life forever! I am so grateful! Oh, she is also super fun and great to talk with each week!! She is extremely positive, down to earth, and real. Her in home gym has everything you need. I always leave feeling better than when I came in. I cannot recommend her enough!!!! read more

I love this studio! The studio itself is very beautiful and clean. The equipment is new and great. I love their keiser spin bikes. Arliss is my personal favorite. Her boot camp class will kick your butt. I highly recommend this great studio read more

Ashley Lane is so awesome - the ladies who work there are friendly and welcoming, the facilities are impecably clean, and pretty easy to find parking which is a rare thing in Hilcrest! Will definately be coming back! read more

AMAZING! Ashley Lane Fitness is a one stop shop when it comes to total mind-body health and wellbeing. The boutique-style studio has everything from high cardio classes like PartyCycle to relaxing and restorative classes like Hatha Yoga. Everyone there is super welcoming and friendly too! The trainers and instructors know their stuff and will inspire you both in the studio and after you leave. I would recommend AL Fitness to anyone looking to meet their personal fitness goals in a unique, challenging, supportive, and fun environment! read more

I cannot say enough great things about Ashley. I had been working out regularly (mostly running and yoga) for a long time and was in pretty decent shape, but I never seemed to lost any weight. I wanted to trim down and wasn't sure how. After researching personal trainers online, I reached out to Ashley. I was both nervous and uncertain that I would see any results. Ashley is positive, warm, understanding, and not intimidating. She immediately put me at ease. She comes up with great workouts that are at just the right level of challenging. They are always different, dare I say fun, and over before I knew it. Ashely also provided a lot of advice, support, and motivation to change my workout and eating habits in a sustainable manner. If you want to see results, it is really important you follow this advice, because no matter how awesome the workouts are, two workouts a week won't make up for poor exercise and eating habits the rest of the week. I saw Ashely twice a week for about 4 months. I lost over 14 pounds. My last session was about 2 months ago. I have kept the weight off and am confident it will stay off. Ashley is a great person, a great person, and she knows how to get you to your goals! read more

Seriously impressed with Ashley Lane Fitness! Everyone there is so nice and supportive. The staff makes you feel comfortable as soon as you walk in the door. The boot camp class taught by Arliss is amazing! Her energetic teaching style makes the 60 minutes fly by. The only way you know you worked out that long is by how sore you are the next few days. I will definitely be back! read more

Ashley Lane fitness is a gem! Wonderful staff, diverse classes and chic environment. I'm excited to add AL to my weekly routine!

I love all the class times, and the instructors are fantastic! I love that I can belong to one gym and take all the classes I love: barre, yoga, spin, bootcamp. The half and half classes with 30 minutes of circuit training and 30 minutes of spin are a great way to make the time fly by! read more

I have thoroughly enjoyed my membership at ALF! Between the trainers and the other members at the gym, you get the motivation and encouragement to keep pushing yourself to be the healthiest version of you. Instructors modify based on physical ability: age, pregnancy, injury, etc. for the classes that you participate in. I've been in the best shape of my life due to the accountability and set up of the classes for this gym. I look forward to going there every morning to get my workout in before I have to go to work! read more

When I went searching for a personal trainer, I had a lot of preconceived notions about what I was going to find. I have used my "free" training sessions at the gyms I had been members of in the past and know why they offered their services for free! I found Ashley Lane Fitness through a Groupon that has changed my life. I was at a place where I needed motivation and accountability. I cannot praise Ashley enough. Not only is she a magnificent personal trainer, she truly models what she teaches too. I am so thankful that she possesses the knowledge and skills to take me to where I want and need to be physically, as well as mentally. Ashley has a way of motivating me and giving me the confidence that I have been lacking when it came to my physical fitness. I have had over 23 sessions with Ashley and am not even questioning quitting now. I appreciate that Ashley takes the time to hear me, connect with me, and tailor my workouts and meal plans to ME! There is not a cookie cutter approach happening when you work with Ashley! I also appreciate that she knows when to push me harder and harder so that I see the results I have set out for myself. I am grateful for all of the extra time and care that she has put into my fitness plan during my time with her. I could go on and on raving about Ashley Lane Fitness. What I can say is once you start with Ashley, you won't be sorry and you will see results! She is a remarkable trainer and truly caring person to all of her clients no matter who you are or what you are going through! read more

I love Ashley and I am so happy to have found her. I have been working out with her since January, and have seen such positive changes in my body. She is knowledgable, encouraging, and overall incredible. She genuinely cares about you and your progress. I also like that she can adapt any exercise, so I can still perform them regardless of my numerous shoulder, elbow, and back injuries. Ashley is amazing, and I highly recommend her! read more

Absolute best decision I have made in regards to my health and fitness. Ashley is so motivating and makes me excited to work out and eat healthy. Her optimism will brighten your day! Every session is new and challenging, so never boring. I have done remote training with her, as well as personal sessions and both were equally as effective. Her training is also very personalized. She helped me build workouts into my schedule and learn what food choices to make with what was available to me. Ashley will change your life on so many levels! read more

Ashley is seriously the best! I hate working out on my own & if I didn't do personal training, I would probably make excuses & not ever go the gym. Ashley makes working out fun & I look forward to our sessions! She's very knowledgeable & really pushes you to get the most out of your training with her. I've been seeing her for about a year and a half now & couldn't be happier with the progress I've made. I worked out with 3 different trainers before I met her & none of them compare to the experience I've had at Ashley Lane Fitness. I am much stronger & healthier than I've ever been in the past. She also does a Saturday morning boot camp once a month which I always I look forward to! read more

As an active woman who trains a lot on my own, I've never been a fan of fitness classes - that is, until I started going to classes at Studio Lifted! My roommate recommended I see Arliss for personal training and wow, she is amazing!! I've never had a trainer push me so hard, and she's so sweet and helpful. After going to a few sessions with her, I wanted to check out her fitness class and some of the other classes they offer. I was surprised how much I enjoyed my first class and added on several more that first week. I have a short attention span while cycling, so the Sculptcycle class is perfect, as you get a hard but energizing cycle workout for 20 minutes before doing strength training. I also love the Adrenaline class. The rotation of exercises and great teachers keep you working hard and pumped up. Everyone is incredibly friendly and helpful, too! This is seriously an AWESOME studio to go to and I highly recommend. read more

I was recommended to Ashley by a friend about a couple months ago and now I'm addicted!! I bought a groupon for three sessions with the intention of going only 3 times, but with the great results I saw in a limited time and Ashley's support I see her at least once every two weeks. I can't speak on behalf of other trainers, but Ashley definitely knows her stuff!! She is very flexible in getting me in for an appointment which is crucial, because my work schedule is so sporadic. She has a cute little gym in her home with an array of equipment so you don't get bored doing the same repetitive exercises. She's extremely encouraging and supportive and tailors your workout so you can achieve the results you desire. She has introduced me to muscles I didn't even know I had! Ashley is extremely educated and I will continue seeing her and would recommend her without any hesitation no matter what your goal is! read more

Ashley is everything I hoped for in a trainer! Let me start by saying I was a person who: A) never exercised regularly, B) hated exercise in general, and C) didn't really enjoy healthy foods. I am now a person who: A) gets antsy if I don't work out for a few days, B) looks forward to my training sessions, and C) views fruit as a treat. I've always been naturally thin but never in shape and with my wedding coming up I knew I needed to finally make a change. I was nervous to go to a trainer for the first time but Ashley immediately put me at ease. Not only is she extremely knowledgable and motivating, she's also just fun to be around and can somehow keep track of all my reps while still making me laugh or listening to some dumb story I'm telling her. She's been a great support system and I'm now confident I have the tools to work out on my own. I feel healthier, happier and stronger thanks to Ashley! read more