The. Shoulder Dude…read more Nick has magic shoulder super powers.   This trainer delivers relief and results. The head of the MGH Shoulder Center could not. Years of visits to orthopedic specialists at Lahey Clinic did not. But Nick Bennett, The. Shoulder Dude., worked ingeniously to address years of shoulder imbalance and increasing pain.  Each session would begin with, "I did more research and we're going to work on this....". He introduced me to brachial hanging which has made a huge difference in mobility and my sanity.  He continues to scrutinize every shoulder movement to ensure quality reps and assess the next weak link to remediate. He's relentless and committed.  And he motivates, reminding me my lower body is strong with dead lifts (110 not terrible for 66 year old female newbie) when I'm feeling frustrated with arms.  Extra credit for his excellent musical taste.   He is the guy.

It is a fun friendly atmosphere, the staff are more like friends than trainers and clients. They…read moreare constantly changing up routines so it stays interesting and not repetitive .

All the great reviews from 2022 and prior are true! Orange Theory is a great workout and I highly…read morerecommend the company! I've been a member at Westford since 2017, and have visited several other facilities over these last 8 years. The Westford Orange Theory used to be excellent. But the last couple of years Westford's coaching and office staff have really gone down the tubes. They are very unprofessional. There is presently only one coach there who is even moderately competent and engaged. I've complained about my heart rate monitor algorithm multiple times over the last year and never get taken seriously, let alone get my issue addressed. If there was another OT convenient for me, I would definitely switch. As it is, I've scaled back my membership and working out at home more since unfortunately the rest Orange Theory experience isn't available in Westford any more

Its been two months since I joined OTF and I am loving this experience. The trainers are great and…read morethey make sure that you are doing the workout with right posture. Bret and Jamaica are my favorite trainer. The front desk staff is super polite and is willing to help you in every way they can. There have been some glitches with my heart rate monitor but that is more of a software/hardware issue which i am sure will be fixed in no time. My overall experience has been great. Kudos to the team.

Came here to defend after seeing all the negative reviews. My 4 stars are not saying it's in the…read moresame league as a Boston Sports Club or high-end luxury gym, but for its price point, Best Fitness is fantastic. Plenty of cardio and weights equipment, all functioning well, with plenty of duplication so you're not waiting for a machine, and a clean facility with music at the right level. The "extras" like towel service, soap and shampoo, and things like pools and saunas aren't included, but it's a "value" gym, and for my $30 monthly fee, I feel like I'm getting a great value. As for ending the membership, they are up front on sign-up that there's a two-year commitment or you pay an additional fee, so I wouldn't expect that to be waived. Finally, a shout-out to Kim at the front desk on weekday mornings, who greets each member by name and exudes positive energy to start the day. She always finds ways to spruce up the club between check-ins and is a great ambassador.

clean gym, great equipment, and always friendly and helpful staff. I alternate between Chelmsford…read moreand woburn and enjoy the large selection of equipment they have at the Chelmsford best fitness

Good gym, but the shower temp is very frustrating . "Almost warm enough" (if you're not sweaty from…read morea workout, im sure it feel "fine" to ones hand). Mentioned to staff. no response. Its a simple thing that ruins a workout. Been to many AF gyms coast to coast. Never been a problem anywhere else weve been to. IDK why they cant raise the water heater temp 4-5 degrees to fix this. We don't spend much time in the B room, but we take a shower every time we workout. Rough that this mares an otherwise great gym. Simple fix, please do.

great spot to workout. Clean. Good mix of free weights and machines. People who workout there are…read moresuitably serious. Kristen is amazing. Made me feel super welcome and made every step of signing up easy. More importantly she made cancelling as easy as a text. Other gyms will try to keep the handcuffs on you but Kristen treated me right. I had to switch because I changed jobs. Otherwise would have been happy to stay.

The entire gym, including main areas and women's locker room, is carpeted. It covers even the…read morebenches in the locker room, so you're sitting on ancient carpet that who knows how many butts have been on. I can't use the locker room for this reason; the showers and rest of the locker room are clean. They also let people walk around barefoot from the locker room through the cardio area to the pool upstairs. On the carpet. Barefoot. This can't be in compliance with health regulations. It's just disgusting. (The staff is quite nice and I like the equipment; I don't like the low ceiling. I'm there because it's very affordable and low-key, with a pleasant overall atmosphere. The carpet thing is really bad and I'd like a similar place with a locker room that doesn't gross me out.)

The outside of this fitness center looks a little sketchy... You enter from the back and the gym is…read morelocated in the basement of a large building. But don't worry, this gym is packed with a fair amount of equipment. The price is unbeatable, and the staff members are very nice. They also offer classes like yoga, spin, and muscle conditioning. I was a member here for a while, and I loved going to these sessions - the trainers were always so fun and enthusiastic. The only downside is that the ceilings are so low that when I'm running on the treadmill, I feel like I'm about to bump my head on the ceiling.

The owner, Megan, truly cares about her clients and actually lives what she preaches. Results WILL…read morehappen when you are consistent and follow her guidance. By the way, the studio is now located in South Nashua at 257 DW Hwy (behind Lui Lui Italian) and it is AMAZING!!

The trainers keep me engaged and motivated. I love the small class sizes and great personal…read moreattention. The atmosphere is great no matter where you are in your fitness journey. I have made great progress since joining The Training Project.

I love this gym. It took me a long time to find a gym that had mother's hours for classes. All of…read morethe gyms in the area are either early morning, After dinner, or weekends. As a single mom, I needed days. I find the classes here challenging as well. Great staff!

So, to be honest, I HATE going to the gym. I always feel confused, nervous, intimidated and…read moreembarrassed. Signature Fitness has solved every single one of my problems with going to the gym. The owner, Alison, and the rest of the staff at Signature Fitness have made it possible for me to not only GO to the gym; but actually ENJOY it! I look forward to working out there, and I'm disappointed when I can't make it. Because this gym operates on a daily schedule packed with classes, you avoid the awful "walking into a packed, open gym and having no idea where to begin" experience. You go to a class and are lead through the exercises with a knowledgeable, friendly instructor. They make each class personal for you and offer modifications. Each class is different, too, so it never gets monotonous. There are class times from the wee hours of the morning to after the kids are in bed, so it's easy to work around any type of schedule. I especially love the Bootcamp and yoga classes. The facility is very clean and is fully stocked with professional equipment to suit all your fitness needs. They also have open gym times and a kid-friendly waiting room with a TV so I can bring my child when I need to. I can't say enough positive things about this gym. It's really the best around. Go check it out! You won't regret it! Your first class is always free!