This lovely place is a safe corner for many people who are looking for a place to put the busy life…read morebehind the door and pay attention to themselves. Knowledgeable instructors, friendly and helpful people. Always shinning clean and well-organized. Everything you need to be friend with yourself and be connected with inner you is available. I cannot recommend this place enough, you have to be there and see those wonderful people there.

If you're looking for a unique meditation experience this is it! The center is located in the heart…read moreof the Mile End and has a great vibe. It's extremely cozy and makes you want to meditate even more :-) Andrew is extremely kind and professional and has done a great job in creating a beautiful center. I took a class with Adam and was extremely satisfied. He covered a variety of meditation styles to cater to different tastes. I will definitely be back for more mediation sessions! Namaste

Why let conflict escalate? Mediation can help you prevent the harmful conflict escalation cycle,…read morewhist improving the relationships between parties!

From the owner: Le Centre Bodhicitta est un Centre bouddhiste de tradition tibétaine dans la tradition du…read moreDalaï-Lama localisé à Montréal (Hochelaga Mercier). Le Centre Bodhicitta offre des cours de méditation, enseignements de la philosophie bouddhiste tibétaine, des pèlerinages en Inde, au Népal et au Tibet, sous la guidance spirituelle du maître tibétain Lama Samten.

Come join me on Monday evening and Sunday morning as I guide you through a safe yoga practice in…read morealignment. I love this cozy studio as you can get enough attention individually so that you get the right postural corrections when needed. I vary each session and try to incorporate some therapeutic poses each time so we can grow a little each time by doing anti-gravity postures and correct any pathologies we may have accumulated with misusage over the years. All postures when done in alignment of your anatomy and physiology will relieve you from tensions, make everything circulate better and might even affect skin, nails, hair, eyes...So are you ready to start the year on a yoga mat? I will share with you my anti-aging and health secrets.

I took classes at Surya World while visiting Montreal for one week in November. The studio is…read morelarge and filled with natural light. Claudette creates a very welcoming space. I liked that Claudette gave individual feedback so everyone could progress at their own pace. Classes are a good fit for beginners and those with a bit more experience.

From the owner: We offer Yoga, QiGong, Taichi and Meditation classes as practical tools to cope with today's…read morestressful lifestyle, to re-connect with ourselfs and find harmony within and the people around us. Our school's teachings are based on Eastern traditions, paired with modern science. We aim for a relaxing practice in a friendly atmosphere. No pressure, no competition, simply let go and enjoy!

From the owner: Le plus grand studio sur la rive nord avec quatre magnifiques salles pour vous guider dans l'une de…read moreces types de classes: Hatha Yoga, Vinyasa Yoga, Yoga chaud (Hot Yoga), Yoga doux et détente, l'acroyoga, Yoga Kundalini, Méditation, Pilates au sol, Pilates Reformer (sur appareil), Qi Gong, Yoga volant (Hammac), Yoga famille. Nous offrons aussi différents ateliers pour étudiants plus avancées, et autres sujets en rappart avec la santé par le yoga. Venez nous voir, la première visite est gratuite !

From the owner: Par la méditation et les enseignements bouddhistes de la Nouvelle tradition kadampa, nous offrons…read moredes solutions pratiques et concrètes aux problèmes de notre monde moderne (stress, anxiété, irritation, colère, attachement, jalousie...). Nous sommes un OBNL et organisme de bienfaisance #883232720RR0001