InsideOut is a cool gym. It's small and hidden, but I think members enjoy that about it…read more I visited once for a tour and another time on a guest pass to try out a TRX class. The gym was very clean, staff was welcoming, and you tell that folks really get to know each other. The TRX class was amazing! I think the instructor adjusted a bit for having a few newbies (which really pissed off one of the regulars. She groaned and complained for half the class... seriously) but that didn't mean it was easy. TRX classes are normally pretty pricey, so it's cool that members can attend these classes, along with yoga, spinning, rowing, and Zumba without paying additional fees. My cons are the size, weekend hours, and variety of classes. The gym is pretty small. I need a bit more room and maybe a sauna or pool. Also, the weekend hours are very condensed and I don't think I'm their target demographic with the classes offered. I'm more into HIIT, boot camp, and barre classes than spinning and rowing, which take up a big chunk of their class schedule. Classes must also be scheduled in person through sign up sheets and members can't register or cancel online. Overall, it's not for me, but I would recommend folks checking this place out. It's got a great central location and lots to offer if you're looking for a welcoming community.

I joined Inside Out about 3 weeks ago. As the other reviewer stated, they do have some awesome…read moreclasses!! When I signed up, I kind of knew what I was getting myself into. It's a small gym. A small gym means personal attention, people who know your name, accountability!!! It also means having to sign up for classes (which I don't mind, since it makes you accountable), and less equipment and space. When I signed up, I asked questions. I asked about busy times, I asked about slow times. I made sure that they would have equipment and space available to me when I needed it. I don't just sign up for gym memberships and not go...I have been at different hours on different days. I have never had a problem finding a piece of equipment to use. They have kettle bells, and machines, and medicine balls. They have small stretching rooms with foam rollers and ab rollers. I don't think there is anything that I lack in this gym. If you need a lot of space (for whatever reason), you would know that this is not the place for you when you walk in the door. BUT it's definitely bigger than you think it is. There are plenty of small rooms, and they will let you bring the weights into the small rooms if you would like :-) I think the most important thing you can take from this review...ask questions. Make sure you find the right gym for you!! Whatever that may be!

I decided to check this place out - closest gym to my lodgings. I walked in and first noticed how…read morerun down the building was in general. I was also put off that there didn't seem to be anyone there (not even any staff!). I took a lap around the facilities and left - Why? Because it looked like a death trap! Broken pieces of equipment leaning against the wall, no visible safety measures in place, and just overall looking run down. I'm pretty sure they spent more money on their website (which photos there made this place look like it was going to be resort level) than they did on the facilities.

The best gym that takes its workouts very seriously. The group classes are fantastic! The owners…read moreare the best in the business!!!!

This place has lived up to their promise so far…read more Not sure what others are griping about. I come in, check in, do my thing, and then leave. No issues, ever... The machines all work properly. The facilities are well kept. The employees are nice and very helpful. You can take classes if you want. You can lift weights. You can do cardio. You can swim in one of three pools if you want. They have a basketball court, sauna, steam room, two daycares, and a spin class room just for spin. Lots of stuff for all ages! It's based on your income so the rates adjust to your economics status. It's fun to play at the Y M C A!! '25 - 19/111

The YMCA in Olive Branch is okay unless you want to play basketball. They use to have two time slot…read moreso you could play on the weekends but they took one time slot away and added kids soccer; after the kids soccer ran it's course they removed basketball altogether on the weekends. I work mornings so now that only leaves me with one day which is Tuesday and even then the man that works in that department always ends the adult pick-up early for some reason. I'm not sure if it's a racial thing or what something needs to be changed.

Great location! I love the fact that I can go in and get a workout at anytime 15 mins or 1 hour. As…read morelong as a sauna is open for you to book, you're good to go! Not to mention dumbbells, bench, Trx straps and pull-up bars! You can get some great supersets in.

I recently moved from LA to Memphis. After shopping around the Memphis area, I found this and I…read morelove it. The atmosphere is great the members are so much fun to be around. My fitness is definitely moving forward and I wouldn't look for another place. I been a member for a little over a year. This place keeps getting better and better. This Gym is under new ownership and a new location. The website is updated with address and information about the gym.

I've been coming here almost a month and.l the location is very convenient. It's not crowded, but…read moredoes get buys in the evening after work. I like that it is a smaller gym, but they definitely have what you need. I can spend time with my trainer and not feel rushed. Robert is very helpful when I have questions and my trainer Justin is just as helpful!

I love working out at Better Life Training Fitness and Nutrition in Trinity Commons. The location…read moreis great! My trainer, Daavon Grayson, is awesome! And, the manager, Robert Conklin, takes great care of the facilities. The energy & enthusiasm is contagious!

This is only my third week of doing personal training but I am so impressed with Inbalance. First…read moreoff, their owner (Scott) emailed me super quickly when I placed an inquiry. We then set up a time to meet, discuss my goals, let me tour the gym. Scott also mentioned the matching aspect of his clients and trainers. I think he did a great job placing me with my trainer! Tara is upbeat, friendly, and great at pushing - somehow I don't hate her while she's making me do another 30 seconds of squats. They have options for your budget- I'm currently doing one on one 2x a week but I know that there are group sessions that reduce the cost. They put the prices on their website (love that transparency!) - $70 for individual, $40 for group. It's also nice that they bill you electronically monthly. Easy to deal with. So far I am pretty emotionally pumped- hopefully I will be physically soon too :)

Clean spot, variety of machines. I go to the Harbor Town location. The clientele is mostly local…read moreand there are some frequent flyers that are regular about their hours. There are 8 and 10 am "rush hours" on weekends, and a 6 am, 9 am and 5:30 pm "rush hour" on weekdays. The staff is friendly and the machines are cleaned frequently. I haven't taken classes but they offer a diverse collection. They should have a location on yelp for the harbor town location if possible.

A place you feel welcome, have fun, and get an awesome workout! Knowledgeable staff and awesome…read moreowners :)