If you're looking to learn real Chinese martial arts, this is the school to come to. They offer…read moreKung Fu and Tai Ji Quan (Tai Chi), so both external and internal arts. I've been studying with this school for about 7 years now. The instructors are great, the camaraderie among the students is amazing, and I can attest to real health benefits of practice. I used to have a sore back every morning, but now, it doesn't matter where I sleep, I have full flexibility and no achy back in the morning! This school is also great with helping students developed confidence. I was very reluctant to compete when I first started, but the support I got from my instructors and fellow students encouraged me, and now I can say that I am an international and world champion. Something I never would have imagined, and yet here I am. We not only practice empty hand forms, but also with weapons -- straight sword, broad sword, long staff, etc. This is a great school and very traditional, emphasizing discipline, virtue, humility. It's a school for elites so if you think you have what it takes, come check it out!

I have taken a Kung Fu class and a Tai Chi class at US Kuo Shu Academy at the Marriottsville…read morelocation. This is very similar to the Owings Mills location. The difference is smaller classes which allows for one on one instruction. This has helped me better understand the movements and grow in my martial application of the techniques. It is a great community of people truly invested in helping you advance in martial arts. They also genuinely care about you as an individual it is truly like having an extended family.

I have previous Krav Maga experience from another gym and was looking to transition to a gym that…read morealigned more with my values and beliefs. I attended several upper level classes at Watchdog, as well as the cardio kickboxing classes and definitely enjoyed them. Those cardio kickboxing classes were super challenging and fun. The upper level classes were great as well, though I noticed minute differences in the Watchdog techniques than what I'd previously learned. I liked the Watchdog take on things, but had a hard time transitioning my style after having slightly different training for so long. Despite this, I thoroughly enjoyed the martial arts classes, and the instructors were as nice and welcoming as they were experts in the discipline. It reminded me of better times at my past gym, and I felt good whenever I was at Watchdog. Alas, by the time I signed up with Watchdog, I was burned out on the discipline, and I ended up canceling my contract. However, if I ever get the urge to do Krav again, Watchdog is where I will go. Definitely recommend.

We've only been going here for about 2 weeks, but the experience has been great thus far! The staff…read moreare super friendly and enthusiastic. They have a variety of Krav Maga classes (kids, beginners, intermediate and advanced). I've also tried their Cardiokickboxing/HIIT - its a work out alright! Sometimes, the classes get a little crowded, but I think they're working on adding more sessions. Either way, we were able to get in on their Black Friday special which was totally worth it. Looking forward to the next 6 months.

This program is outstanding. Professor Bam and Master K teach the kids respect, discipline, but…read morealso make sure the kids are having fun. It's a great opportunity for kids to make new friends and learn from their peers. Master K and Professor Bam are extremely patient with the kids and take time to give feedback to help your child improve. My wife and I highly recommend!

After training with all six of our family members for 8 years I can tell you that I have never…read morefound a more supportive and transformational environment than The BAM's UMAC. I am very proud to have earned my Black Belt under Professor BAM - but even more proud to see the positive impact of this training on my entire family. The experience at The BAM's made a huge positive difference in our family. It also empowered me to be more successful in my marriage, relationship with each of my boys (now young men) and in my business life as well! Sid Zagri

I've been training with Ray since June and he's been fantastic. He's designed a great workout for…read moreme to do on my own to prepare for our weekly sessions and I'm really feeling great about my workouts with him. He's professional yet fun and knows how to teach you, push you to do your best, and work with you to meet your fitness goals. I look forward to each of my trainings with him.

As someone who has zero motivation to work out on my own and a great need to be pushed through…read moreworkouts, I have found Ray to be a great fit for my needs. He is knowledgeable, focused, patient, motivated, and flexible. He knows what it takes to get results and demands his clients put in the necessary effort to make that happen. And he doesn't disappoint! After working out for the first time in my life, for a consistent three months, I feel better than ever before. I see the changes in myself, both mental and physical, and it's a truly amazing feeling.

This is a school that teaches Traditional Wing Chun Kung Fu under Sifu Shannon Moore, disciple of…read moreGrandmaster William Cheung (disciple of Grandmaster Ip Man). I've practiced martial arts (Karate, Taekwondo, and Wushu) for about a total of 10 years, so i've been around several different schools and Masters and Sifus. Sifu Shannon Moore teaches traditional, practical, and sport aspects of Wing Chun. Very knowledgeable and experienced as one would know from just listening and conversing with him. Sifu Shannon Moore takes great pride in providing hands on training and development with his students as opposed to some other schools i have been to where the senior students primarily teach. You may ask... well what the heck is this Wing Chun mumbo jumbo. How is it any different from other martial art styles that also teach self-defense? Wing Chun is an amazing and beautiful kung fu style different from many of today's popular styles, such as Karate, Taekwondo, and Shaolin kung fu. While these styles may focus on blocking first and then attacking, Wing Chun teaches well-coordinated angular defense and simultaneous attack, operating on the center line, not drawing back (windup) before striking; instead striking from any position. This both increases the speed and eliminates the telegraphing of the strike. Using structure of the entire body to create power in a small space. This way, in the time it takes a student of another style to throw one or two punches, a Wing Chun student will throw at least nine. This system relies on biomechanics, not brute force and is a scientific yet theoretically based martial arts style focusing on close-range combat. Wing Chun is based on the concepts and principles of simplicity, economy of movement, and economy of energy. This art is a true internal and external system designed so you can learn the system in 3-5 years. It is a science in motion that is simple yet explosive. Bear in mind, i said learn the system in 3-5 years. Mastering is a whole other story. =) Anyone who is interested the martial arts, especially Wing Chun, should definitely come check it out. Sifu Shannon Moore even offers a FREE first introductory class so anyone interested can get their feet wet. I came, i tried, and now i'm hooked. Check it out for yourself! Keep that Wu Sao up! You'll learn what that means, one way or another. =)

Master Moore has a wealth of knowledge and is comfortable sharing it with his students. No…read morepressure or sales tactics, just a master with a clear understanding of the art he teaches in full and a friendly and accomodating group of fellow students. It is easy to fall in love with Wing Chun, and I highly recommend it and the instructor to give you a fuller understanding in your martial arts journey. As Master Moore would say, "Keep your Wu Sao up"...

If you're looking for a martial arts school that focuses on the why and the how, personal…read moreresponsibility, cares about the Kung Fu family and overall enriches lives, then this is the place for you. Our family was looking for a program that does not emphasize progress for the sake of progress but rather when you're ready. The school has been a beneficial and positive influence. Highly recommend!

The USJGMA school is a very positive and safe environment for you and your child/children. My 2…read moregirls have been with the school for years, and the instructors are very nice and professional. They stand for kindness, respect, loyalty, honor and discipline. FYI, The school quarterly sets up an event called "parents night out," where you can leave your kids in the school for only $30 while you go on a date with ur hubby/wifey! Check out the school! It is awesome! :)

Coach Ali provides the best basketball ball training skills you can ask for! My god children love…read morebasketball so when I was introduced to HA Level Up, I immediately signed them up! It's been 2 years now and both of my god children have tried out for basketball teams at their schools and got accepted on the team. I'm happy to have this program in our community.

Best spot in the DMV! Master Jose is responsible, respectful, professional, and caring. Throughout…read morethe years, all 4 of my kids have attended, and their character have been positively impacted by him, his staff, and this establishment. 100/10 recommend, and with their new location not far from the old, I'm excited to see how He gets to impact our community for the better

Very good service Master Jose is really respectful and professional. They provide amazing…read moreself-defense and martial arts too they are also very well with children and discipline I would recommend this to everyone