I inquired about services and the owner responded quickly. We set up some private lessons at a…read moregreat introduction price. The commutation of teaching was easy and great to understand. It was important for me to build strength and to make sure I was doing the exercises correctly. I then started my first class and haven't stop coming. Each instructor I had brought their own personalities to their classes and my experiences had been so great I decided to share. So many classes and daily opportunities to get a class or two in. COVID condition and sanitizing is required. Mask also required.

The tone & stretch reformer class is amazing! Easy to follow and challenging full body workout!…read more The facility is very clean and cozy! HIGHLY RECOMMEND!

Went to Karli looking for some relief from back pain and general soreness, she worked miracles!read more

From the owner: The Soma Kinetics holistic approach takes postural alignment, biomechanics, core strength and…read morestructural issues into consideration to assist you in making the changes you are seeking in your body. We have the following modalities available to help you. Soma Massage / Bodywork Structural Integration: Eleven bodywork sessions designed to change the way you stand in gravity. Somassage: A holistically-minded full body treatment that balances you front to back and side to side. The STOTT Pilates Method of Exercise Private Instruction: One-to-one sessions customized to your personal goals and challenges. Group Reformer Classes: Work out on some of the best equipment in the industry! Limited to 4 students per class. Group Mat Classes: You, the Mat, and Gravity! Limited to 6 students per class.

Yesterday I attended a free 30 minute workout that I found on Facebook. As with any class, I felt…read moresome nerves when walking in the door, especially since I was a few minutes late. They understood my reasoning and allowed me to attend the class. let me tell you using your own body weight to work out is not for the faint of heart. I feel as I received a full workout in that 30 minute timeframe the instructor was extremely knowledgeable and asked for permission if she needed to reposition any of us. I would happily join if the cost was more feasible, and I was going to be in the state longer than I am.

The staff are amazing, work outs are always challenging. They are very accommodating with…read morescheduling. Happy to be a member of this club.

I'm someone who hated PE and playing sports--couldn't wait to grow up so no one could force me to…read moreplay volleyball. So exercise was not my friend and just walking into a gym was kind of triggering. But Kim is amazing! She acquainted my mind with my body, literally. Sometimes she would show me how to move a particular muscle and I would say, "My brain can't talk to that muscle." But Kim would talk more about it, help me visualize it, and after a while, I could move it! Kim is also a kind, sensitive person it is a privilege to know. Highly recommend!

I teach pilates and was doing more teaching than practicing til I found Kim. I have been working…read morewith Kim once a week for a few months now. Kim's teaching draws from many styles of pilates and she uses what is needed to get the best out of me each session. When I walk in for our session I never know what we are going to end up focusing on and I am always impressed with what Kim notices in my body. I am usually sweating and shaking during the class and I leave with things to work on and think about in regards to my body and my movement. Can't not say enough good things about Kim's pilates.. her studio is well set up and welcoming. You will learn a lot about yourself and how you move working with Kim.

I took a tumble down my front steps and sprained something by my knee. It hurt for 3 weeks without…read moreany improvement. I went to see Holly and feel like a new person in just one session with her. She is truly amazing, patient, knowledgeable, and has magical skillful techniques that WORK! I highly recommend her!

I train for long-distance cycling events and Holly's help has made a huge difference in my core…read morestrength and flexibility. I love the way she mixes it up so it never gets boring! I highly recommend PLS Fitness for helping you reach your fitness goals!

I went to a few classes, they were ok. But The owner Sold me some eyelash growth product that I…read morereacted to and I returned it within the month as she said I could. She told me I could use it for class credit or get the money back. I planned to return to a class but then I broke my back. When I got back to her she told me it was too late for either. She had not said there was a time factor or I would have just got my money back. But the worst part was she was unkind and showed no concern about what I had been through. So I would say do NOT trust your body and health with this kind of person.

I have so much love for Core I hardly know where to begin. I started going here about a year ago…read moreand am now fully addicted. First of all, the owners, Patrick and Crystal, are just about the nicest people ever, and they definitely know their stuff and have a passion for their business. The studio is built around private sessions--before you can sign up for classes you must go through 1 or 2 private sessions with one of the instructors. Some people might be uncomfortable with this, but it helps to ensure that when you're in class you're actually doing the moves correctly and that the instructor can tailor some of the moves to suit you. Their classes also rarely have more than 3 or 4 people, which means you get plenty of personal attention. They work on a points system, in which you buy a package of points and then sign up for classes of varying point amounts. It can get a bit pricey, and is probably a good bit more than your run-of-the-mill chain gym, but the personal service is well worth it. After just a few classes the instructors and other customers begin to feel like a family and the overall atmosphere is extremely positive. This is the first workout program I've ever managed to stay on for any length of time, and I don't see myself quitting anytime soon! Edit: I forgot to add that they have a very convenient online system for purchasing points and signing up for classes.

I have been attending classes for about 4 months now and have really found my routine. I love the…read morevariety of classes. Scheduling can be tough but the waitlist seems to work well. I didn't successfully get promoted off the waitlist for only 1 class. It was a little stressful just waiting for a notification all the way up to class time. I feel there should be some policy where maybe an hour before the waitlist gets a notification that the class attendance is final? Idk, something to make it less of a waiting game. I do have a flexible schedule so it's easier for me to drop everything if I'm pulled off the waitlist. I've recommend Pilates to family members and one even took an intro class. However, they seemed to have changed promotions since I started and are no longer offering $0 or low enrollment fee with a 4 class pack. So unfortunately they did not gain a new customer. It's not cheap but I find that it's worth it for what I'm looking for. I highly recommend at least trying it out!

Unfortunate experience, I had to cancel my membership after a few months and they wouldn't let me…read moreuse my remaining credit on the last day of my membership. For how expensive it is for a class, it's absurd they wouldn't be more reasonable.