I inquired about services and the owner responded quickly. We set up some private lessons at a great introduction price. The commutation of teaching was easy and great to understand. It was important for me to build strength and to make sure I was doing the exercises correctly. I then started my first class and haven't stop coming. Each instructor I had brought their own personalities to their classes and my experiences had been so great I decided to share. So many classes and daily opportunities to get a class or two in. COVID condition and sanitizing is required. Mask also required. read more

See all

The tone & stretch reformer class is amazing! Easy to follow and challenging full body workout! The facility is very clean and cozy! HIGHLY RECOMMEND! read more

I have been a long-time member at Longevita (which says a lot in itself), but I just wanted to write a review regarding the new 6:00 am yoga class on Tuesdays and Thursdays! First of all, I want to thank the studio for being so willing to listen to what members want. I have been wishing and hoping for morning yoga classes to return post-COVID and was delighted to see a 6:00 am class start up on Tuesdays/Thursdays. Enough about my joy and on to my review... Jennifer did an amazing job!!! Her energy was just right for a morning class and she did such a great job of meeting us where we were at with whatever modifications were needed to either step it back or challenge us. Sometimes yoga can be intimidating and this class was perfect. So, way to go Jennifer & way to go Longevita!!! Also, there is no better way to start the day physically and mentally than with yoga. Thanks for bringing this back for us morning yogis! ‍ read more

I really like this studio. I went here as I was looking for a yoga class near me via Classpass. The instructors are knowledgable and nice! They do care that you do the positions correctly vs. doing them to keep up with the class. They welcome questions and letting them know if you have any injuries so you can modify your practice. The classes I've taken maybe have 10 or less people in the evenings. They have lockers outside the door of the yoga studio. The reformer/pilates room is next door to the yoga studio. They also have kickboxing and other classes as well. I believe those are behind the front desk to the left. Looks like they no longer do Classpass and that's a shame. If I had to choose a studio to consistently go to in the area, it would be this one! I'm a gypsy with fitness classes and love to try new things. Hope to come back! read more

I took advantage of their 3 weeks unlimited class pass for $59. During the 3 weeks, I got to try their sculpt & Cardio, Tone & Stretch Reformer Pilate, Warm Yoga Vinyasa, Flow and Hatha 26. This unlimited pass gave me an opportunity to take classes taught by different instructors and decide whose teaching methods work best for me. They were all good and they had different variations to their moves, which I really enjoyed. My two personal favorites were Jenn and Luna. The facility is very nice and all the staff/instructors were very welcoming. I'll be signing up for 10 class pack first until I can figure out which days I can come on regular basis after my kids start school. I love that they give many options for membership and class packages so you are not tied to paying monthly membership when you may not able to come consistently. I'm very grateful I was able to find this place and for their awesome trial program. read more

An amazing studio downtown Auburn. Warm and welcoming and focused on wellness for all individuals. The studio turned my life around and I am much more happy and confident going into my 60s knowing that the studio will keep me functionally strong as I begin to enjoy retirement. Another blue ribbon for Longevita was their willingness to work with me in the months leading up to my knee replacement. I continued to attend my pilates classes (heavy modifications) up to two days before surgery and boy did it pay off. Two weeks into PT and I had full mobility. The strength, flexibility and stamina I went into surgery with has made my recovery much quicker. Very thankful for Sheila and her staff and all they do for their clients. read more

Greatest energy in this studio! Instructors are all so knowledgeable and geared to really teach you the fundamentals. This was really important to me because I'm recovering from back surgery and using Pilates and yoga as part of my PT. I feel safe and confident in the teachers here. read more

I started with the 30 day trial in October 2017, and have been going regularly since then. I absolutely love this studio and all of the instructors that I've taken classes with. The pilates has been amazing - I've always struggled to find exercises I can do with chronic knee pain, and the pilates classes have helped me to minimize pain and gain strength. I've been really impressed with the quality of instruction here and how attentive the instructors are to the people in their classes. Longevita offers a variety of classes (different types of yoga, mat pilates, reformer pilates, barre, TRX...) so people of many different skill/activity levels can likely find something that suits them. The studio itself is lovely, and I really appreciate the overall friendliness of everyone there. Highly recommend! read more

I have been with Shelia for almost 5 months now! I was trying to decide if I was going to go back to "the gym" I was looking for something different than Body Pump. I can't say enough positive things~! I just love her and her studio. I love the cozy feel and it is not the least bit intimidating! The atmosphere is clean and inviting. She also offers yoga classes taught by another instructor, Mary. I first met Shelia about mid October. She offered a free class to introduce me to the Pilates reformer. I was newer to Pilates and had an understanding about how to engage your core. This is key when doing any Pilates exercise mat or reformer. Shelia introduced me to the reformer and I fell in love! It was so gentle on your body but you are sore following the exercise. I began doing group reformer classes at first. I loved it! Because the classes are small you are able to get a great student to teacher ratio and you are less likely for injury. Next I did Semi-Private classes with another student at 5:45am. We used the TRX, Reformer, and HIT. Every Time I attended a session, it was something new and different. I never had the same routine. She is creative and amazing! Currently, I am doing Group Reformer classes again and love it! I would highly recommend Sheila and Longevita! Don't wait any longer! Give her a call today! read more

Try out the introduction month for $30. It's a good price to test out if you like it or not. Staffs and instructors are nice. However, I hope they will offer more classes in the future. Due to limit of time available, I wasn't able to come more than 1x per week. If you're a housewife than the schedule might work, but for working people...it is hard to make it work. Place is clean. read more

I am returning to this studio after about 5 months away. I love the variety of classes in this building. I came here for hot yoga and became addicted to reformer pilates. The staff is knowledgeable, friendly, funny and understanding of scheduling emergencies. I recently had a no call no show to a class due to an emergency with my dog. I came to apologize and pay the fee only to be told that I'm OK and not to worry about it. Customer service is a huge thing for me and I was pleasantly surprised to experience kindness on top of great customer service. I highly recommend this studio to any new or experienced person. read more

Excellent environment and helpful confidence inspiring instructors, i really loved going here up until moving an hour south.

I really like Sheila and her studio. I had no idea what Pilates was, and I teach yoga so I thought I had an idea. Nope! Looking forward to exploring it more. Sheila has a great, positive energy and is very knowledgeable about the workings on the human body. read more

Amazing owner and Pilates instructor. very clean studio, always upgrading services. Private instruction well worth every dolor with Shelia.

I recently bought the new client promotion they have going on and I'm sure I'll be staying here way past my 30 Days. This studio is amazing and the instructors really care about your personal experience. I feel very welcomed and challenged ! read more

I love this place! Yoga NEVER disappoints and the people at Longevita go the extra mile to make you feel welcome and cared for during each class. The sense of community fostered here is amazing! This is your perfect starting place whether you a new to the classes or not. All the instructors know how to meet your individual needs. read more

Beautiful studio. All of the instructors are very knowledgeable and nice. Great classes. The Barre class kicked my butt, but I loved it.

I really love this studio and their staff, especially Mary. I started with a 30 month trial which is almost up and will continue, because I am already seeing the results and still love coming. read more

I love love love Longevita as in I wish everyone came to class slash I want to keep it as my secret. This is the only exercise program that I have maintained this long and not been overwhelmed. It is an amazing system in that you learn about YOUR body and your muscle structure...this has helped me with my everyday posture and I am noticing a difference everywhere-arms, calves, muscles along the outside of my legs that I have never felt before, and deep in the abdominal section. Shelia never pushes students to do more than they can but is very supportive, and a great thing about it being a smaller/more personal studio is that she is really there for you and if you are running late, you can even text her. People of all ages and body types come to class and everyone loves it equally. read more

Longetevita is an amazing studio. The staff is very friendly and very knowledgeable. They have a variety of classes for all ages and various skill levels. Mary is the yoga instructor and is very kind and patience with me, I have issues with my knees, she helps me modifie the moves so I can get the most out of class. Sheila and Liz are my pilates instructor they really know how to make the fun and you don't even know your working. Thanks for your hard work gals. read more

I have been taking Barre with Jaylene on and off for the last 7 months. Jaylene is wonderful, she is always full of energy, introduces new moves to class so you don't get bored and offers modifications for every exercise. The newly remodeled studio is beautiful. I have not taken any other classes with them yet, however I plan to as soon as my schedule opens up as all of the instructors are all very welcoming. read more

I am a member at the Longevita Pilates Studio. I recently broke two bones in my foot due to a fall on a slippery deck and I am now healing. Pilates has helped me more than anything to regain balance and to ease pain in my hips. Sheila is the owner at Longivita and I especially thank her for her expertise and support. I cannot recommend Longegita Pilates and Yoga Studio too highly. Thanks to each and every one of the instructors for your generous help and expertise. read more

I love Longevita Pilates. I will be seventy this year. I am stronger and straighter than I have been in decades. I used to have almost no mobility in my neck. I can now turn my neck normally. Don't be afraid to try this because of any issues or injuries, they can modify for your specific problems. For me, it has changed everything. It has balanced my body. All the instructors really care and coach to help you improve. There are great varieties of classes and times. I have found something that I love. I would encourage any gender or age to try Longevita, it is a great place to get strong! read more

Longevita Pilates Studio is located upstairs in an insurance building, so I wasn't sure what to expect on my first visit. I was pleasantly surprised! It's a fantastic studio, with beautiful hardwood floors, great equipment and a calming atmosphere--just perfect for pilates. Sheila is a fantastic instructor. She is knowledgeable, patient and professional. I have some health challenges and she knows just what to do to modify exercises so I am able to do them without pain. I highly recommend pilates, Sheila and Longevita! read more

Longevita is amazing! They have a beautiful new studio with a ton of different classes. I personally love their hot yoga classes, especially compared to several other studios I have been to over the years. They have early morning classes that I can make it to before work (when I actually get out of bed on time!!). All of the staff are welcoming, helpful and fun. They are involved in the Auburn community and make a positive impact around town which tells you a lot about the great owners and staff. :) I definitely recommend it to anyone looking for a great workout of any kind! read more

I started 3 months ago with the 30 day trial that allowed me to take any of their classes. I was only planning on attending their yoga classes but I get bored easily and with the trial I ended up trying Barre and Pilates. I instantly fell in love with their Pilates classes and have seen amazing results, especially with my core, in the few months that I've been attending. Sheila, the owner, is an amazing instructor! She has such amazing instructors that are truly passionate about what they are doing. Margo and Renee - I've fallen in love with yoga because of them! Sheila, Carole, Cheryl and Tracy - amazing Pilates instructors, they each have different teaching styles and I always get an amazing workout! Tricia - if you've never tried a barre class, she will give you a workout! Seriously, where does she get so much energy! I would highly recommend this studio to everyone regardless of fitness level, the instructors are fully trained to make sure you reach your goals and that you are working out safely. Very lucky to have this studio in Auburn' read more

Doesn't get much better than Longevita! Mary and Sheila have created a very inviting atmosphere, TONS of space, with easy access from SR-18! Great instructors that are patient, caring and understanding. Was cool to see them allowing the Auburn School district to use their facility for an introductory class for students as well! read more