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    Balanced Living Therapeutic Touch

    5.0 (2 reviews)
    Closed 11:00 am - 7:00 pm

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    Therapeutic massage

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    Park West Pilates

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    I usually take classes with a different instructor, but while they were on vacation, they…read moreencouraged me to try a few new teachers. I decided to visit Park West Pilates, a private studio owned and taught by master instructor Nancy Tenoglio --and I'm so glad I did. From the moment I arrived, Nancy created a welcoming and professional environment. Even though it was my first class with her, she took the time to learn about my background and experience, offering personalized guidance and thoughtful adjustments throughout the session. Every movement was explained with precision and purpose, and Nancy had an incredible eye for detail--gently refining my form to help me move more efficiently and with better alignment. Her class was challenging but balanced. I loved it! I left feeling taller, stronger, and more connected to my body. I'm really grateful I took the opportunity to step outside my usual routine and look forward to scheduling another session with Nancy the next time I am in her neck of the woods.

    This Pilates studio is just perfect. Nancy corrects posture mistakes, so that your workout is…read morebetter and gets results. I have been going to her for over 3 years. I quickly saw results in the form of NO MORE PAIN. I suffered from terrible chronic pain. Now I rarely have an episode. Nancy is a literal life saver, and the the best instructor I have ever had. Not to mention her studio is just beautiful. She spares no expense, and has all the best Pilates equipment.

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    True You Hot Yoga

    True You Hot Yoga

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    (81 reviews)
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    True You Hot Yoga is my sanctuary! Classes are challenging but the instructors meet you where you…read moreare. The studio is spotless, the heat is consistent, and the community is so welcoming. I always leave there feeling stronger, calmer, and more centered.

    This was my first time coming here and I tried the hot vinyasa yoga and I really enjoyed this…read moreexperience. I am new so I arrived about 5 minutes early to get registered and Ashley was my instructor, she is so nice and welcoming. The whole staff is, even the students. The class was packed which was a bit overwhelming trying to figure out where to sit ( Ashley recommended sitting in the middle or back for newbies ) so that's what I did, a woman from the class was so polite to create a space for me which brought my anxiety down. If the classes weren't so crowded I would have gave 5 stars! Now this class was hot I mean 5 minutes in I was sweating and the class hadn't even begun yet. I love the fact that Ashley pays attention to her students, you can tell she really cares about what she does. It starts off slow and nice and manageable but the vinyasa flow whooped my butt, I was drenched in sweat, looking around like is anyone else dying and it made me feel better knowing I wasn't alone so I stuck it out and completed it, with taking breaks in between which was encouraged so I didn't feel bad. The class was very very very challenging but rewarding, it makes me want to keep coming back so I can get better because I barely know the poses names. I loved the juice section of the studio, it was much needed after class, I ordered the blueberry matcha which was delicious and filling ! Please try it. The woman making my drink was super cool! So overall I am coming back and I highly recommend!

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    Sweat

    Sweat

    5.0
    (25 reviews)
    3.5 mi

    Their COVID sanitation and social distancing is impeccable , I took my first ever cycling class ,…read morethe class was fun it wasn't competitive and I was able to go at my own pace while I got my body used to what I was doing , Michelle was AWESOME she encouraged me the whole time and made sure I wasn't embarrassed about needing a lot more breaks . The cycling class was enjoyable but my only downside was the comfort of the seats since I was a newbie I couldn't focus on the workout because my butt was literally numb from the pain of the seat lol, my classmates helped me by showing the seat pads i was still in pain but I tried to push through as much as I could . Long story short you need to sign up you won't regret it

    This review is LONG OVERDUE…read more I discovered SWEAT when I came home last year for a friend's wedding. Not wanting to slack on my exercise plans, I signed up for some spin classes here. The Real Ryder bikes were something else! I'd done plenty of spin classes before, but these bikes gave me a workout I hadn't felt before. The downside of no longer living in Stockton is not being a regular here, but when I'm home for the holidays or other occasions, I try to make a point of doing a class or two. I definitely recommend SWEAT! Check them out, sweat, and feel good about supporting local businesses in Stockton :)

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    Balanced Living Therapeutic Touch - massage_therapy - Updated July 2026

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