I am so glad I found Nicky. At 68 I have lost and gained 30+ pounds more times in my life than I…read morecan count. Occasionally I hired a trainer, sometimes through a gym, sometimes not, but I never really felt any huge results. I started a walking 5 years ago and that has been good. Changing my diet to low carb and walking regularly, helped me lose 40+ pounds over the last year. Now I needed to build muscle, get toned, and work on balance and posture. My upper body is weak, I lost tone (and my butt) with this last weight loss. As I age I notice small losses in balance. My posture has been an issue most of my life. I did research. The first trainer I hired, who was less expensive, gave me cookie cutter exercises and didn't push me. Maybe he thought I was too old. Then I hired Nicky. She is not easy on me, but goes at my pace. If I can't do something, she modifies it so I can be successful and still get the benefits. I am amazed at every workout with her depth of knowledge. Working together we have uncovered some issues I didn't know I had and we are working to correct them. When I started having a weird issue, we both researched it and she suggested I see a PT to confirm what we both suspect. I like that she researched the issue and also that she knows her limitations. She says, " I'm not a PT. They study for years. But I know training. " I'm feeling stronger in just a few months. My posture has visibly improved. I didn't expect to see a difference so quickly. She takes measurements and checks for muscle increase periodically. It's not required, but I like to see data. I'm pretty knowledgeable about nutrition, but she made some suggestions. I lost a few more pounds, even though that is not my primary goal at this point. I just want to be stronger and more toned. I want to live healthy into old age and I believe having a strong body is absolutely essential. If you want results and not just go through the motions, give Nicky a shout. If you are willing to work and want to work with someone knowledgeable, she's a great choice. Her workouts are tailored to each client. She will make sure you are safe and provide encouragement.

I would definitely recommend Nicky for nutritional advice and assistance; she was able to fit me in…read moreat the last minute which I really appreciate. Nicky took the time to go over what my current diet was and how I could lose weight with some pretty simple meal adjustments she help set up a nutrition program through an app and we programmed in a sample day for me to start with. She was able to explain where my current meal routine was way too high in certain macros and why shifting and excluding items would help me to lose weight and be more healthy. Ultimately I would love to get some resistance training done with her but her schedule was full. I would highly recommend her for nutritional advice and the reasoning behind making the right choices!

First time at this location and all i could say is i would definitely be back,…read more Front desk lady was so welcoming and she gave me a tour to the gym, This gym is fully equipped.!!! If you like a great gym with beyond good ambiance this is your spot

Highlight of the day is going to Metroflex in Oceanside. Tremendous selection of free weights,…read moremachine weights, and cardio equipment. The staff is solid and the owner is very personable and knowledgeable. Lots of diversity with respect to training levels and goals. There are competitive bodybuilders, powerlifters, and folks who just want to get in good shape. Great overall vibe there. And whether your heads down, listening to music and not wanting to be disturbed while you train or if you appreciate collaborating with others members respect styles.

I'm on week 2 of my membership and absolutely LOVE these classes. I've been to my fair share of…read moregroup classes and this one is definitely tailored toward's womens bodies in the best way! The workouts arent super high intensity based (cardio) but with the different combinations of lifting I'm always super sweaty. The combination sets also keep the class super interesting - I've never been bored or annoyed with awkward movements like some other facilities try to implement. I also like that each class focuses on upper or lower with some core! I havent tried the reset room yet but plan to this weekend. So far the instructors are super nice too- Justice is great! Love the music and she's always helping and instructing on form and weight capacities for each member. I'm glad I found this place in Oceanside! Finding a home gym is always hard.

Amazing amenities, gym equipment, instructors and a perfect recovery room!! I…read moreHighly recommend this gym.

Convenient location, near freeway. Employees super nice…read more All you need for a great workout. Clean and well maintained.

Ok this review is specifically for the classes included with the membership. I really enjoy…read moreMauricio's Zumba classes, but there's one ongoing issue that honestly should be addressed by the gym staff. Some members constantly save large sections of the front row for friends who don't arrive until class is about to start. Today, Friday class for example, one lady used like 8 water bottles to reserve spots for people who showed up right as class began. Meanwhile, people who actually arrived early couldn't use those spaces. It's honestly surprising to see such territorial behavior from grown women in a fitness class...embarrassing. I understand saving one spot for a friend, but this has become excessive and very territorial. The classes get packed, and some of the behavior feels less like a fitness class and more like auditions for Dancing With the Stars. We get it... everyone has their favorite spot, but don't be selfish. The class should feel welcoming and fair for everyone. I hope the gym staff will address this so all members can enjoy the classes equally. I can also see how new clients could feel discouraged from trying these classes when faced with this type of behavior.

The Transformation Camp Oceanside is more than just a gym -- it's truly a family. The gym owners…read moreare very community-oriented and genuinely committed to their clients and their individual fitness journeys. I highly recommend this gym for any age group. It's fun, safe, educational, motivational, and provides everything you need to either start your fitness journey or get yourself back on track. The type of care is a lifestyle change from eating healthy to finding what fitness program you want to be in and what pace. I've worked out at gyms and held memberships all over the world throughout my Navy career, and I can honestly say I definitely recommend this place. The positive atmosphere, supportive community, and dedication from the staff really make it stand out.

I've been a member of The Camp Oceanside for a couple of years now, and it truly stands out from…read moreyour typical gym. It's smaller, community-oriented, and genuinely fun--coaches pour their hearts into every workout, tailoring each session to challenge and uplift everyone. A special shoutout to Coach Drell: his infectious positivity and encouragement have pushed me well beyond my comfort zone. Thanks to this supportive environment, I've never felt stronger. If you're looking for a place where your goals are the priority and workouts are energizing, this is it.

I really love going to this place. The staff is wonderful very friendly other people that work out…read morethere also always happy and friendly as well. It is always very clean and my daughter likes coming with me as well.

For years I've been looking for a gym like HWD Fitness to reinvigorate my motivation and excitement…read moreto get back in shape. Their classes provide all of the components of feeling good with the perfect balance of cardio, weight training, stretching and flexibility training. In the past 6 months or so, I've seen my body and fitness transform. Each of the trainers learn about your injuries and weaknesses to make sure they offer you modifications and always keep a close eye on everyone's form. Before I joined I felt like my body ached all the time. Now I feel strong and flexible and balanced. HWD is a gym that gladly hop out of bed for knowing I won't feel as good in my day without the work out. Thank you to Coach Richard, Coach KayKay, and Coach Lauren!

Quickie update: I looked at the website's schedule online, and it doesn't show a Spring 2019 5:15…read moream class; 6 is the earliest. It does show the 5 pm time slot though. They really should update their hours on ClassPass. This should be a one-star review, but I am not a member so I thought it to be unfair to leave such a low rating. I truly want to like this place, as the owner is amazing and workouts are effective, but it falls way below my expectations. The Wednesday I did get to experience the full body workout, it was super fun! I left quite sore from shoveling with weights and throwing medicine balls around. There were two members with me, so our group was small. I really liked that because the coach could correct my form quickly for me. Two of the three times I signed up through ClassPass, nobody showed up. One was a 5:15 am class, the other was a 5:00 pm. It seems the very thing I initially loved about this gym is the thing that's causing classes to not be held- there's not enough members to make it worth their time to keep them open. Overall, I would love to return to workout with these guys, but I don't really like sitting and waiting in an empty industrial park by myself, wondering if the class is going to happen or not.

This is the best boot camp gym that I've ever been a part of (and I've been a part of quite a few…read moregyms and boot camps)!! The coaches connect with you on a personal level and care about your fitness journey. Every day is different and will challenge your body in a whole new way. I joined with the 21 Day Detox program and it has changed my eating habits in ways that I never imagined. I absolutely recommend this gym to anyone looking for accountability, commitment, and encouragement! I still have another 50 pounds to lose and I'll continue training here because I know that I can make it happen!

This review is dedicated to Amelia at the Front Desk!…read more Unfortunately, I didn't experience the gym myself. I signed my son up online and had so much trouble cancelling the membership. It's so hard to reach a live person it seems at this place. I went in to get it all sorted and Amelia was very patient and kind. She got the job done and I appreciate her so much!

What is wrong with this place. All of their basketballs are broken. Either they leak or all…read morelopsided or some other problem When I brought it up to the attention of the front desk person, she antagonized and told she will report it to her boss that I complained! What the actual ____? Management, please do not contact me and upset me even more. Just fix the attitude problem and the stupid balls.