I've been getting massages for over 30 years and Shasta is at the top of her game. She equals any masseuse I have had from around the globe. She is well trained in many types of massage. I typically have a sports massage which is therapeutic and keeps me from orthopedic doctors and physical therapists. I consider my monthly therapeutic massages a necessity, although I must tell you they are incredibly relaxing and stress relieving as well. read more

Wow wow wow. I just got the prenatal done with Shasta. First off, great atmosphere and music. Shasta is so nice and inviting. The lighting was perfect. Some places get that wrong and I don't know if I'm just fussy, but that bothers me. This place got the atmosphere perfectly. The massage was phenomenal. I had to stop myself from drooling. She has a magic power where she can feel the nasty spots and work it out. Lord, it was amazing. She was very gentle but very effective. I'm 8 months pregnant, and if you've ever been in this position, you know it's uncomfortable. Here, I was more relaxed than I've been in a while. I was transported to the deeply relaxed hypnotic state. I didn't need to shift my weight, I didn't need to keep trying to find a comfortable position, I just immediately found it and zoned out. It was incredibly blissful. After it was done, I got that super drunk feeling you get after a good massage. The relaxation was very powerful. I took a long time getting out because I was trying not to fall over, lol. I noticed that the horrible tingling feeling in my legs before I went in there was gone, as well as a headache I had been tolerating for a couple days. Yep, she removed the pain with her magic. This was a wonderful massage. I'm trying to figure out how I can manage going every week until my due date. I cannot give Shasta enough praise. She is a master at this craft! read more

Shasta is such an awesome, knowledgable massage & Active Release Technique therapist. i've been going to her, getting 80 minute massages, once a month for 6 months now and the usual aches & pains I was once having have diminished if not entirely gone! I'm a group fitness coach and am extremely active all day, every day...earlier this year I started to notice my body was just in desperate need of help from getting so much physical use in, but not enough 'after care' like massages, foam rolling, chiro, ect. So I went for a massage at another 'blah' place in Carlsbad, hoping it would help...but it seemed like they just did the same ol massage on everyone and didn't really get to understand what was bothering me or ask questions. It was then I knew I needed to find a skilled, caring, dedicated massage therapist who would get to know my body, muscles, and issues...in order to work on it in the best, healing way possible. Enter Miss Shasta! She is able to find all the spots that needed special attention, we were able to identify an specific problem I was having and tie it to an old injury I had on one leg and didn't realize was now causing issues on the other leg...as I had compensated on the non-injured leg for months - light bulb!!! I love that she uses Young Living essential oils as well, I love that I can come in with all my problems and the works she does just melts them away (both physical & mental!) Booking regular massages with Shasta is a necessity for your health & well-being! I highly recommend her and will continue to see her as regularly as possible. Thanks girl!!! read more

Well deserved 5 star review ... The awareness, intuition and skill Shasta has is indicative of a very talented and experienced massage practitioner. Her massage techniques are both therapeutic and relaxing, which is a rare combination for me. I'm either writhing in pain at a reflexology place for the sake of getting therapeutic relief or I'm annoyed by the overpriced spa that is rubbing lotion on me for an hour. She has the soothing, rhythmic strokes but there is therapeutic value and strength with everything she does. Will definitely be back, highly recommend! read more

Absolutely fabulous! Got a lymphatic drain today; feeling rejuvenated. Going back for a much needed massage in two weeks. Shasta is great & fairly priced -- a must try! UPDATE: still feeling awesome & full of energy; if I would have known I was going to get these results I would have done this a lot sooner!! LDM is very subtle, you may not think it will work, but it def does! read more

Your life will not be the same...... I put my body through life's tests and feel it every morning, noon and night. Shasta did an assessment before the massage to understand where the problems seem to be steaming from. She noticed that my shoulders were tilting one way and my hips the other. She went to work on my body with knowledge that put me at ease soon after she started. It was amazing. After she was complete, she redid the assessment and my shoulders were straight across and so were my hips. I have not stood this straight in years. Even my co-workers noticed and expressed that I looked much happier and carried myself differently. Besides the message being amazing, Shasta is as well. She is a true artist that takes her field extremely professional and truly to her heart. I use to play football in college; I surf, lift weights and ride a motorcycle. I mention this because I have a very solid back full of knots and pain. I am always skeptical about the strength of female masseuses. Guys, no need to worry. Shasta is very strong and will labor through the toughest of backs. She provided the best message I have had and it was balanced with power and leverage. In today's economic conditions, we are all searching for value while still getting true service. Bamboo Lotus is truly worth it. You will not be disappointed. read more

Shasta is awesome!!! She took me as a client not knowing me at all, and was able to zone in on all my problem areas. She was like a magnet to my issues. I felt so much better after my massage and continue to feel great! She spent time after giving me some stretches to do at home until the next time I see her. I've made my appointment, and have told everyone I've talked to about how caring and effective she is! You totally get your moneys worth out of the time spent with her! Thank you Shasta, I'll see you soon! read more

MAGIC HANDS, MAGICAL SESSIONS!!! Shasta really knows how to sooth your body and soul through massage and various other therapies. Every session with Shasta has left me relaxed, energized, sometimes even a bit light headed, and always feeling better physically as well as mentally. Her location, a bit cramped with no real waiting room but is far more personalized than her last location with parking hit and miss. But once the door closes and you lay down, nothing about her new location matters. Shasta's prices are extremely reasonable for the time allotment and , shhhh, under-priced for the quality of the services she is capable of providing! My only complaint, Shasta is always booked so last minute appointments, even a week out, can be difficult at best. But then that is a reflection of the demand for her services... read more

Shasta is AMAZING! She is extremely intuitive and listen to yours and your body's needs. highly recommend getting a massage with her, you will NOT be disappointed. read more

I first met Shasta when I booked through Vagaro for ear candling, which I had never done before. I was pleasantly surprised when she met me outside her shop and called my name to get my attention since her suite is around the side of the building and a little difficult to locate. It was a cool experience and Shasta was very personable, but didn't really notice any benefits from it. However, I learned she was an experienced massage therapist and I've had a lot of tension building in my upper back and neck, so I went back for a one hour massage which was wonderful! Shasta also impressed me with her ability to retain many details from our first conversation. It was a very pleasant experience and I have booked a follow up appointment. I highly recommend her services! read more

Very thorough and wonderful massage! I am sensitive and felt no pain yet it was still effective. Thank you Shasta

Shasta Lavigne is amazing. She can also probably crush you in one hand. This is a good thing. My girlfriend surprised me with a deep tissue massage on our anniversary. I did not know who I was going to or where it would be. Naturally, I was a little nervous. Here I am, about to strip down for someone else on my anniversary no less, and I don't even have a face to put to the name. Not only this, but I'm kind of a bigger girl and the only other full-body massage I've had was given to me by a blind woman in the Philippines who didn't speak any English (I swear it wasn't sexual!). Nervous, indeed. The front room to Bamboo Lotus is cheerfully comfortable with various uplifting spiritual icons and books and that did a little to calm me, but it was Shasta's warm personality and genuine concern for providing me the best bodywork that put me at ease. When we first met, she firmly shook my hand (And I mean FIRMLY. She is strong!) and had already spoke to my girlfriend about the massage. She knew that I do a lot of heavy lifting, especially with my right arm, since I work in a restaurant and was sure to ask how my lower back is doing so she'd know what areas to work on. After a few constructive questions, she let me get myself situated on the massage table which was already a relaxing warm since she had turned on its heating pad. The next hour and a half is a little bit of a blob because I was in such a state of mind-melt, but I do know that she was always attentive to how much pressure to use, what should be worked on, and was extremely respectful and kind. At the end, she sent me off with a water bottle because she knew I'd feel a little fuzzy after some deep tissue work. Afterwards, I found out that on top of the wonderful 90-minute massage that she gave me instead of the standard 60-minute one with other masseuses, we also ended up getting a hefty discount for being first-time customers and saved $20. Not only this, but even though she advertises as being "by appointment only," she immediately took in a man who had walked in looking for a good masseuse without a moment of rest or hesitation. Even with a smile, I daresay! I will definitely be going back to Shasta and I highly recommend her to anyone, whether it is for a special occasion or not. read more

I am thoroughly impressed with Shastas knowledge and quality of work with massage and body work. I am a hairstylist and surfer and am in constant pain, therefore I am in need of a good therapist. I am so THRILLED I found Shasta. She rocks my socks and makes me feel soooo much better. She is by far superior to other therapists. Thank you for making me feel like a million bucks! read more

Shasta is amazing. She is one of the most skilled and professional massage therapists I have ever had the pleasure to work with and I will continue to refer my Chiropractic patients who are in need of myofascial work to her. read more

Shasta is amazing. I was looking for someone who combines ART and Massage and I found her. She did an amazing job, worked out all of the knots in my back & legs and spent a little extra time on me (much appreciated!). I highly recommend her for any body work you need done. Her space is very clean and calming... I didn't really want to leave:) Anyways I will be back, thank you shasta! read more

Bamboo Lotus is a very intimate, laid back, personable place with a caring but strong hand. Their approach to every massage is seeing the end result of healing, not just temporary relief. read more

Shasta is a great massage therapist. I felt very relaxed and renewed after session. She has a great collection essential oils to help relax you. Definitely going back read more

Shasta is fantastic, by far one of the most thorough and effective massages I have had. I've already made next month's appointment, it can't come soon enough! read more

I met Shasta via a living social deal. It was easy to get an apoointment. She greated me in the lobby and treated me to a great massage. I left extremely relaxed which is generally why I go to massages. Her prices are reasonable and she is close to where I live. I am sure I'll be back. The only downside for me are her hours... 10 to 6 doesn't work well for my corporate commuter job hours. read more

Prepare to be Shasta'tized! I was referred to Shasta through a few CrossFit buddies of mine who see her regularly. Now she works on me regularly as well. And I look forward to each and every session with Shasta because she listens to exactly what your body needs and seems to have magical powers to help release tension, rehab and heal whatever issue your body is going through! read more

I have been seeing Shasta for the past two years and she has been the best massage therapist I have ever been to...and I have been to many over the past twenty years. She is acutely aware of what aches on my body and knows how to fix it. read more

We used a Groupon deal here and got a great massage. Nice ambience and plenty of street parking available. We'll be back for another massage. read more

So grateful for my massage with Shasta not only does she have an informed, intuitive, knowledgeable and skilled touch she also really listened to my requests. I was very nauseated at this point in my pregnancy and she addressed this w/ aromatherapy and I was very cold (due to thyroid issues & pregnancy)- she was able to adjust room quickly. She also gave me a deep pressured massage which I was craving- which was a gift as I have found many therapist do not go deep enough during prenatal massages. read more

I got my first massage from Shasta at Bamboo Lotus. She was amazing. She is very experienced, and her easy going style coupled with real skills made for a great first time experience. We booked two more appointments and I will be making this a weekly occurrence for the next several months. Shasta, you are exactly what I was looking for and what I needed. Thank you! read more

Shasta is a miracle worker!! I am a massage therapist also, and very very picky about my massages. I am usually a little disappointed when i receive bodywork, but every time I have seen Shasta I have been completely blown away! She is very thorough and intuitive and has a very special gift. I saw her this morning and have felt amazing all day... all my aches and pains have gone away and I can't stop smiling! read more

I'm a fan of massages, and have used the services of several over the years. Shasta is far and away the best. She's been helpful in relieving tight muscles in my ankle, knee, and back. She has a nice business location, with ample parking. I live in P.B., and the long drive (for me) is unimportant. And her sessions are reasonably priced. All in all, an excellent experience. read more

I found Shasta several years ago through a Living Social deal. I now see her on a regular basis every 2-3 weeks. She is a true body practitioner. She listens to your body and finds the tension points to work them out. I am always looking forward to my next appointment. read more

This is just too funny... I was looking up Shasta's yelp information to schedule another session. I read through the reviews, and I cam across Alana D.'s review. If you read it to the end you will read about a man that just walked into Shasta's wonderful location, in real need for help, and she took him in although he didn't have an appointment. Well... I'm that guy! Although I live on the other side of the country, I did not forget that first treatment. In fact, although I was suffering from some stubborn lower back pain, it completely went away 2 days after a 60 minute session with Shasta. Now, I am heading down to San Diego again. I am just about to book another meeting with her to keep the energy moving through my body, and to help me with some nagging upper back pain. She is absolutely lovely, talented, and thoughtful. She listened to me and my body very carefully, and was extremely helpful. read more

For the past six months, Shasta has consistently given me massages that have successfully alleviated the chronic pain I have been enduring from cervical degenerative disc disease. In addition to massages, Shasta provides a very common sense approach for how to improve muscle flexibility and reduce "flare-ups" that can occur after exercise or strenuous activity. I credit Shasta for helping me eliminate my need to take anti-inflammatory drugs, like Advil, on a daily basis, in order to treat my chronic neck pain. read more

Heaven. There isn't any other word to describe the feeling after having a massage with Shasta. She integrates multiple disciplines of massage to work out the knots in my neck and back. I highly suggest you give her a try. read more

A very good experience. I called last minute to book a massage, and she was able to accommodate my schedule. Aside from being very professional and courteous, she is one of the best masseuses I've ever had actually. I will definitely be coming back. read more

Best Massage ever! Relaxing and healing. Shasta truly is gifted, she was able to find the source of my soreness and fix that tight spot between my shoulders that never seemed to go away. Her training in different types of massage is nice because she can change her style according to what my body needs. Her studio is conveniently located and a relaxing space. I highly recommend get your next massage at Bamboo Lotus, best massage I've had in the state! read more

Shasta is awesome! I got a wonderful massage on just the areas I requested. The pressure was firm, but not too much. I will definitely go see her again. read more

Ok...this is no joke...She's literally the BEST massage therapist I have ever had! I've used massage envy, high end spas and friends over the past 15 years. I have a bad back problem and lots of tightness. Shasta focuses on the muscle groups and gives the right touch which is not the fluffy kind which does nothing for me. I have referred her to all my friends and they all say the same thing about her which is "OMG that was the best ever!". So if you're reading this review, I highly recommend her and you're missing out if you don't choose her over another massage girl. read more

Shasta is an amazing massage therapist and healer. She has many different certifications including aroma therapy. She is a skilled healer. Her space is beautiful with easy parking. I have been going to Shasta for 2 years. As a runner, biker and tennis player visiting Shasta has healed my injuries and kept me active. read more

Shasta is an amazing massage therapist and knows her stuff (ART, essential oils, deep tissue)! Smart lady, awesome massage, will definitely be back! read more