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    Healing & Vitality

    5.0 (3 reviews)
    Open 9:00 am - 7:00 pm

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    Services - Healing & Vitality

    Therapeutic massage

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    From The Heart of Tara

    From The Heart of Tara

    5.0
    (20 reviews)
    1.6 mi

    I have known Tara since 2008 at which time I met her due to chronic health issues. I suffered from…read morelyme disease (4 years),tick borne co-infections, an ovarian fibroid, excessive amount of stress due to my business and home-life, and I had a severed rotator cuff which Tara actually discovered energetically for me! My body and mind were in so much physical and mental pain at that time in my life. I had three young children at the time and knew that I needed to find a way to heal. After trying everything from conventional medicine (which put me on 18-22 pills/day) to acupuncture and massage, I was desperate and decided to try "energy medicine". After 6 months of sessions, coaching, myofacial massage, and shamanic energy work with Tara, I was free of all of the health concerns and had a whole new holistic outlook on life. I was so inspired by this miraculous recovery that my new goal was to be educated in shamanic energy healing "someday". 10 years later, I am so grateful to still be super healthy, energetic, happy, and offering the shamanic healing services to my own clilents! Now that I am enrolled in school and training as a shamanic energy healer, herbalist, patient advocate, and entrepreneurial advisor, I am seeking the maintenance energy work once again from Tara. She is an incredible person, very gifted healer, and an very intuitive and knowledgeable person who communicates the truth about health and wellbeing and shares her wisdom generously. I am excited to work with Tara, long distance, as I am in Maryland and Tara is in California. Her work is so powerful that even remotely, it's the most effective, comprehensive healing I have ever experienced.

    Tara is such a blessing in my life! She is a true healer with incredible intuition & skill. Tara…read morehas drastically helped improve my body & my mindset over the years. She is my go-to body worker & I highly recommend her!

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    Ready to help. Call now to make a great connection & come in for a session
    Ready to help. Call now to make a great connection & come in for a session
    From The Heart of Tara
    Few minutes from Torrey Pines that people have said is a mini vortex of healing energy. The cliffs and water make it a beautiful experience

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    Few minutes from Torrey Pines that people have said is a mini vortex of healing energy. The cliffs and water make it a beautiful experience
    Up your Body Spa

    Up your Body Spa

    4.6
    (22 reviews)
    1.0 mi

    I was really excited to try this place for a lymphatic massage prior to surgery and for my post-op…read moremassages, but unfortunately, I couldn't have had a worse experience. Their employee, Barbara, was extremely disrespectful and unprofessional, and I would not recommend this business to anyone seeking a pleasant experience or to be a valued customer. I called in advance to ask if there was a package that would cover one pre-surgery massage and a few post-op sessions. I was told that the Lymphatic Bliss package wouldn't apply, but I could use the Post-Op package and that my pre-op massage could count toward it. Shortly after, when I tried to book online, the appointment slot disappeared, so I called back. The same person confirmed she could still book it for me and said if I hadn't purchased the package online yet, I could just pay in person. I told her that I had the package in my cart and could check out, but she said she can just charge me for it in person. When I arrived, I double-checked with the front desk that I'd be using the post-op package, and she confirmed. She led me to the treatment room and told me to stand in front of a red-light device for 10 minutes before undressing for the massage. After waiting 20 minutes, I called out to check in, and she realized I was supposed to press a button to start the timer. Because of that, I ended up with only about a 30-minute massage instead of the full session. The therapist herself was kind, though she seemed new. The real issue happened at checkout. The therapist told me she was charging me for both today's massage and the full package. I explained that today's visit was supposed to be the first session within the package, which I had also mentioned when I first arrived. She then called Barbara, who insisted over speakerphone that because I hadn't paid online, the session couldn't count toward the package. I reminded her that she specifically told me over the phone it could, and that I wouldn't have booked otherwise, which I had also said prior to coming in. She became defensive and raised her voice, telling the other employee to just "charge it" and that she'd "pay out of pocket," while making passive-aggressive comments in a very unprofessional tone. At that point, I decided not to proceed with the package at all. What was meant to be a relaxing and positive pre-surgery experience turned into a stressful, uncomfortable ordeal. I left feeling frustrated and disrespected -- and $200 lighter for what was supposed to be a self-care appointment. I absolutely do not recommend this spa unless they make major improvements to their communication and professionalism.

    Clara is my go to when I'm booking my lymph drainage! She creates such a great atmosphere, and…read moretakes your time hearing you about any injuries. She is great about walking you through the process, and I am basically fighting sleep I'm so comfortable. I recommend to everyone and anyone! Such a huge benefit.

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    Up your Body Spa
    After
    After
    After 3 treatments only, we are still working to make it perfect, tks Anne!!

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    After 3 treatments only, we are still working to make it perfect, tks Anne!!
    Massage Concepts

    Massage Concepts

    4.5
    (424 reviews)
    3.0 mi
    $$

    Amazing massage today. I had a headache and so needed to make a last-minute appointment. My…read morefavorite Jesse was already booked, but they said they would have me see someone else good. When I arrived, there were two people waiting for their favorites Wendy and Erica... and when it was my turn, the owner told me that I had lucked out, that Jesse ended up being available and they had made sure I would see her. I did 75 minutes reflexology and added on tiger balm on my neck to help with my headache. It helped so much! I really appreciate Jesse. She is especially good on feet and legs. Grateful for this place and for their consideration in managing to get me in with my favorite!

    My husband and I booked here for a valentine's day couples massage because the spot we normally go…read moreto was booked up, and that ended up being a blessing in disguise! Mary and Anita were amazing and we both agreed they were the best massages we've ever had. Especially with the longer scalp massage. Heavenly! One thing I really loved is that before the massage they filled out a little card with the type of pressure we want, where we want extra focus, where we don't want any focus, etc. It made it more personalized to our preferences. They still checked in a few times to make sure the pressure was good, which was nice. It's safe to say THIS is our new spot! Can't wait to come back!

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    Massage Concepts
    Get the gift of wellness for someone or yourself for any occasions!
    Get the gift of wellness for someone or yourself for any occasions!
    Massage Concepts

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    Healing & Vitality - massage_therapy - Updated August 2026

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