The Works is a great studio if you love all things yoga and fitness. They have such a large variety…read moreof class types from deep stretch to mat cardio. I usually frequent the West Ashley location, but it is only a few months old so it's not yet on Yelp. Emily Valentine teaches core vinyasa on Sundays, and it is always a great time! She has an amazing playlist and is always motivating and supportive. I always leave feeling like I really worked out my whole body and I am ALWAYS sore the next few days, but it's a good feeling because I know I worked hard in Emily's class! I also highly recommend their assisted deep stretch class. It's very relaxing and it feels so good to stretch and take your mind off of everything going on. The studio spaces are always clean and well taken care of. There's only been a couple times where a class was really crowded, but we always make it work!

This is the noisiest yoga studio that could possibly exist. Why? Why do you do this to guests?…read more We entered the lobby to cocktail-party level chitchat, which didn't seem to phase anyone but my friend and me. Nice Staff showed us to lockers. All that could have been ok if the class had been ... enjoyable enough to do. Why did the teacher have a headpiece for screaming instructions, when there is no way the room wouldn't be covered just fine by her voice. I tried for about fifteen minutes, trying to follow her sometimes muted screaming by looking around me. I gave up and went to the front desk where they kindly said this was normal and offered me a cup of earplugs to pick from. I took them and used them for about three minutes when I gave up. The place purposefully makes it so loud that they have odes of earplugs in a cute little jar on the counter. That's just messed up. I usually do vinyasa flow, my friend does Bikram and neither of us really knew what this class was. Worst $30 one a class pass ever.

Greta yoga spot in Avondale! Heads up that parking can be difficult during busy times in that area…read more(mostly evening). The teachers are all great and welcoming. The space is well stocked and nice. Love the yin classes! Easy cubbies for your stuff to go in, they lock the door during class.

Update! I still LOVE Community yoga! They teach a variety of yoga classes from slow pace stretching…read moreyin to fast paced heated power. Covid has caused them to have some limitations but the atmosphere at community is still warm and welcoming in these crazy times. I've grown attached to this studio and wouldn't want to be a full time student at any other studio. I attend classes 4-5 times a week and hate when I have to miss class! All the teachers are amazing I can't even name favorites. Everyone offers a personalized experience in their classes. If you're looking for a yoga studio, community is where you should be!

In all my years in the healing arts, I have never come across anyone quite like Pavan. Her ability…read moreto tap in and move energy is unparalleled in my experience. Its difficult to put into words just how special, unique, and amazing sessions with her are. If I could give her 10 stars I would!!

I received Erin's information from a friend who described her as "the real deal" . I was looking…read morefor a change in my life, but did not know what or how to even start. Erin is a knowing, accepting and highly compassionate person. Treatment is peaceful and relaxing, yet highly effective. After the first session my body and mind felt lighter. A few days after I noticed myself thinking different thoughts and seeking out things in my life that were more spiritually fulfilling. I started turning down all the external noise and listening to my internal voice. I found myself thinking of dreams long ago put on a shelf and taking action. I was able to clearly see where I needed to draw boundaries and put them in place in a calm self affirming manner. I was able to prioritize what is important in my life and take action to make that happen. In addition, people that I come across in my daily life started noticing the positive external changes created by the internal shift that Erin's healing helped me manifest. My treatments have opened me up to looking at my future with hope and happiness and anticipation of dreams coming true. As a healer Erin left me with tools to continue moving forward and healing myself, but when I get stuck it is good to know that I can return for treatment to continue moving myself towards my happiness and my dreams. She is indeed the real deal

It's the BEST place on Earth!! This incredibly clean, most…read moreinviting studio in Mt. Pleasant offers healing from the inside out with the Bikram practice. They also offer a Flow (Vinyasa) Class plus a HIIT In The Heat Class! Yoga at its BEST!!!!! ‍

Back in town and back to Bikram Charleston! I can't go four days without a class so yesterday I…read moretook another Bikram 90, this time with Sam. I wondered if it was just me that thought it was a killer class, but once back in the ladies' locker room was reassured when even long time members felt the same! Sam was great and tough- she speaks a LOT faster than I am used to at home, but the moves were 99% familiar to me now, after six months (vs only a month when I was here last), though with some variations on things like Tree pose that I have in all classes at home. Sam had the same personal/name using touch that Ann Lane did last year (I was sad that she wasn't on the schedule but hope she is well and still teaching somewhere!). Much appreciated as an infrequent flyer. Still $20 a class and still more than worth it. I am coming off a back injury so I may do another 90 or possibly a Bikram 75 before we leave tomorrow night...being in class is really when my back feels its best! Definitely a super studio.

This was a very nice Pilates studio. The class size was larger than I am use to but the instructor…read morestill engaged with all.

This is nothing like the Pilates classes I took in California Los Angeles. I was actually doing…read moremovements that were legit. This seems like a watered down version for the unfit. Maybe it's a totally different regiment based on region. I could not even call this a Pilates. I've attended about 7 classes here and I don't feel a thing and it doesn't make a difference. It's like a generic class for the general public. If you are curious what real Pilates look like and feels like, pack your bags and go to LA

I booked a lo class and you need to bring a mat, a mat towel and lots of water! It's heated and…read moredefinitely got pretty hot in there. The instructor was really nice and it was easy to follow. This was one of the most challenging workouts I've done in a long time! My only complaint is that i wish it was more affordable but you get what you pay for here. Super clean gym, they have a parking lot and hand towels. Loved it!

Love this new gym concept in Mount Pleasant! Yes, a membership is expensive, but I think of it as…read moregetting 2 fitness studios for the price of one, as the Hy and Lo classes are both very different and work out my body in completely different ways. I love HyLo for the showers alone. The women's shower is a full room, with marble walls, and all the accoutrements you'd need--soap, shampoo, conditioner, lotion, towels, and even a scale. My only complaint is that they don't have makeup remover or any hair products in the bathroom when I'm getting ready after my workout, but I just bring what I need from home. The HY classes really work you in the cardio department. They all use a combination of spin bikes, rowing machines, free weights / kettlebells, ropes, TRX things (idk what they're called), and body weight to perform a lot of exercises in a short period of time with a lot of energy. Similar to what I assume some crossfit classes include. The LO classes use a special board to use your body weight and weighted poles or rubber bands to strengthen your body using your own body weight. This is most similar to pilates, barre, or yoga. All of which I'm terrible at, as I have the upper body strength of a newborn baby. Both classes totally kick my butt and make me feel like I've really worked my body hard! Highly recommend!

One of my favorite yoga studios in the area. The owner Carol Ann plus instructors are professional,…read morewelcoming, and supportive. They have an online portal that's useful for signing up for classes, waivers, and submitting payments. I got the new customer unlimited trial for a month at $49, a great deal to test out the multitude of classes to fit your needs. I noticed I didn't go as often as I liked due to scheduling but will try the 10 class package in the future. There's plenty of parking in the shopping plaza. I enjoyed the higher temperature setting for some classes and appreciated Carol Ann checking-in on me or seeing if there were any areas I needed work on. The thoughtful gifts like a sticker or stone with wise words at the end really made my day feel more at peace. There's many benefits with yoga and this studio is accepting and welcoming of all skill levels.

Three keys has 3 levels they color code to indicate difficulty level- they have beginner classes…read morefor those just starting out, intermediate, and challenging classes for those looking to get a little extra. I have attended classes with Natasha and Amy so far. The hot classes will have you sweating. I already signed up for next month and love that this studio is in the area!