I'm just a few weeks into my Tai Chi journey and I have already been enjoying each session more…read moreand more. Sifu "Master Ahmed" creates a customized learning experience at Tai Chi Power Studio that energizes you physically, mentally, and emotionally. I look most forward to the Standing Qi Gong which has helped me to improve my meditations. If you are searching for Tai Chi training and are looking to improve your mind, body, and spirit, I highly recommend Tai Chi Power Studio.

I've been attending Tai Chi Power Studio for the past four months, and the experience has been…read moregenuinely transformative. Master Ahmed brings a rare combination of deep knowledge, structured teaching, and sincere commitment to the growth of his students. There is real depth to what is being taught, yet it is delivered in a way that feels efficient and accessible. Every class builds with purpose, and you can feel the progression over time. Since starting, my body feels stronger, healthier, and more connected. I've noticed improvements in balance, mobility, posture, and overall well-being. If you are looking for authentic instruction from someone who truly cares about student success, Tai Chi Power Studio is exceptional. Bonus: The people are genuinely kind, warm, and welcoming, with meaningful opportunities to connect through movie nights, workshops, and moments that foster a true sense of community.

I first started seeing Yvonne in 2013 when I was going through some tough times in my life…read more Yvonne's warm, peaceful energy immediately put me at ease. I learned different techniques to increase and balance my own energy as well as receiving a wonderful and relaxing energy balancing treatment. My level of positivity and the quality of my relationships has improved since our first meeting and I'm forever grateful. Anne J.

My first experience with Yvonne Czarniak as a certified Energy Medicine practitioner was at the…read moreEnergy Medicine 101 class she taught at Marianjoy in Wheaton in July. She's an incredible instructor! She takes ideas and practices that probably aren't commonplace knowledge for most people, breaks them down into bite-sized pieces and presents them in a very easy to understand format. She's incredibly engaging, approachable, warm, compassionate and caring. She made a reference during class to her practice, and told us that one of the best and the worst things is when clients come to her and tell her their doctors have told them, "...this is as good as it gets." (Worst because she doesn't want anyone to have that sense of hopelessness and despair, best because she knows they're ready to work with the energy -- and not only can she help them feel better, she can teach them to help themselves heal!) Alarm bells went off in my head after she said that, because my dad's pain doctor had just told him the same thing...this was the best he was ever going to get. (He had hip replacement surgery in July 2011 and was starting to recover nicely from that, but the incision became infected and they had to re-open his wound to irrigate and he's never recovered. A full year of various specialists and consultations, MRIs and CAT scans, physical, water and massage therapies, and no one can figure out why he has such limited mobility and such intense pain. He's been on a regimen of super pain meds for the past 6 months, to limited success.) My parents live in Alabama, but they had just decided to come visit Illinois in August, so I asked Yvonne if I could make an appointment for my dad with her -- and if it would even be worthwhile to see him for one or two sessions since he lived so far away. She said, "Absolutely! And it won't matter that I only see him a few times because I'm going to teach him how to work the energy so he can help himself." She said it with such conviction that I knew everything would be OK. So, a month later my parents and I are sitting in Yvonne's office and my dad is trying to not be skeptical and pessimistic. His pain level is around 7 or 7.5. Yvonne does some energy testing on him, and starts unblocking, releasing, etc. It's kind of like getting a massage, but the contact is much lighter -- sometimes she doesn't even touch you -- and in my dad's case, she worked him head to toe. She was really good about explaining what she was doing, why she was doing it, what it might feel like...he was an active participant in his recovery, which is something he hasn't experienced in a very long time. At one point I think he also fell asleep because he was so relaxed. About an hour after she started, Yvonne was done and my dad's pain level was at a 5 or a 5.5. The other thing we noticed was that his speech was no longer affected by his pain meds -- sometimes he slurred his words or it sounded like his tongue was swollen -- and he was much quicker in processing and responding during conversations. This wasn't something I had personally seen since he went on the super pain meds. He continued to feel good -- there were some little hiccups during his stay with me, but he recovered so much quicker from them than he had in the past -- and he was actually practicing the exercises Yvonne had given him! My mom was as well! Three days later he went for his 2nd appointment, and his pain was a 5. Yvonne worked on him for about another hour -- again explaining what she was doing, how his energy was responding, etc. -- and he was so relaxed at the end it was like he was coming out of anesthetic you would get for a surgery. His pain level at the end of that session was about a 2.5. Truly, a miracle. He continues to do his exercises and he's continuing to progress and feel better. I feel like it's a cliche to say Yvonne is a miracle worker, but I don't know how else to describe it. My family and I will always be indebted to her. I can't recommend her highly enough -- she's truly amazing. And just a super nice, bright and funny person to know -- as soon as you meet her you just want to sit down and have lunch with her. If you have the chance to take a class she's teaching (she also teaches Tai Chi) or have her work on you, please don't miss it. You won't regret it.

Great experience, excellent instructor. It's fun and good for you too.read more

The school offers different programs for all levels. Master Song and Master Shi are great examples…read moreof what martial artists can become as they truly love their students and selflessly dedicated to their craft. Our son has been studying here for over a year and his experience has been excellent. I would highly recommend this school. S. Wang

I don't understand why there is no review for Shifu Song. He volunteer his Monday to teach class in…read moreChicago and for over three years we learn a lot from him. He is strict but he doesn't mess around. His workout are intense but if it doesn't challenge you it is not changing you. I went to a Kung Fu competition this year for the first time and all of his students are amazing and outstanding. He is the real deal Chinese Kung Fu Master. If you ever get to train with him, it is a blessing. If you are out his way, you won't regret going to any of his class and he works well training with the kids. In the end, it is sad to see him leave us in Chicago, we wish him the best because the best is what he is.

Great program for all ages from grade school boys and girls to adults. Many families belong, with…read moreparents and children learning together. A really unique approach to Martial Arts.

From the owner: At S.B. Kim's academy we offer an atmosphere that is positive and supportive while providing…read morequality instruction from an internationally recognized Grandmaster. Our curriculum integrates important aspects of a variety of styles to ensure a well-rounded experience. Martial arts is not just a hobby, but a way of life. The purpose of martial arts is to enable the individual to achieve his or her full potential mentally, physically, spiritually, and emotionally. At our academy, this is the philosophy we maintain, and all in a family-friendly environment.

The ladies here (Deanna and Hillary) are fantastic instructors! I recently found out about body and…read morebrain yoga and have started classes with them. They are friendly, knowledgeable, and compassionate people who sincerely seek to help people achieve their health and wellness goals. They go above and beyond to cater to your individual needs. I've already noticed benefits and can't wait to see what I can achieve with more practice.

Used my Groupon for Yoga classes here! Impressed! Was doing yoga for 5 years now, and I have to…read moreadmit this is my most favorite method right now

i had a couple of energy healing sessions with zuzana from…read more@zuzanatkac and also took her tai chi class. i love what she does and how much it helped me. zuzana worked on my back today and i honestly felt relief and my pain is gone in this only one session!!! i am a huge believer our bodies can heal themself when we provide all the necessary. we are energy and energy will help us heal. go get your session with her, your body will thank you! highly recommended!!

From the owner: Hummingbird Qigong will teach you the most popular Tai Chi Form24 in relatively short time and in…read morevery relaxing atmosphere. We practice Qigong Meditation in each class to help you relax and cultivate the energy. We teach small group classes, so each student will get enough attention. I work with each student individually and modify the movements if needed due to limitations. I absolutely love what I do and you will definitely feel it.

A life-changing experience! Chris Cinnamon is a phenomenal instructor!…read more If you are curious about Tai Chi or looking for an incredible new class, you must check out Chicago Tai Chi and instructor Chris Cinnamon! I started his classes recently and the experience has been absolutely fantastic. Chris embodies everything you could want in a teacher: he is incredibly thorough, breaking down movements so they are easy to understand for all levels. He has a truly great energy that makes every session both relaxing and invigorating. Beyond his knowledge, Chris is remarkably gentle and kind. He creates a welcoming, supportive environment where everyone feels comfortable learning at their own pace. His deep expertise shines through, making even complex concepts approachable. These classes have been a highlight of my week. I highly recommend Chris Cinnamon and Chicago Tai Chi to anyone in the Chicago area!

I joined CTC after decades of hockey and contact sports burned out my back and knees. I had no…read moreexpectations going in, just curiosity. I was immediately impressed by the knowledge, experience, and talent of the instructors. More so, I appreciated their respectful treatment of students. The subjects they teach are interesting and helpful both mentally and physically. The teaching is clear and concise with ample time for questions. I can't imagine a better way to learn. I have experienced positive results in terms of my initial health issues and am back at some of the sports I had given up. I highly recommend Chicago Tai Chi!