I have been a member at BMCF for about 7 months now, so I felt it would be appropriate to update my initial review. That being said, BMCF has been a life-changing experience. I have achieved goals that I thought were a figure of my imagination, I've met new friends, and have gain self-confidence like never before. Thank you EJ and John for all of your hard work, dedication, and genuine concern about our goals and overall health. Although I understand that I have plenty of room for improvement, I know that I'll achieve each movement and strength component with y'alls guidance. You make me want to work out after long days in the office, which was never the case. I sincerely appreciate everything that y'all have done and am excited for what the future has in store for me. Cheers to you, as well as a fantastic business operation, and many more prosperous years together. -Greg read more

Thanks to Empire State North, and EJ, I can now say I love working out. There aren't enough words to express how amazing the community at North is. I look forward to going there to release from my daily stressors from work and life because it's not just a gym..it truly is a family. You get to know everyone and look forward to laughing and getting a great workout in at the same time. Thanks to EJ and the amazing friends I have made at North, I who have never been an athlete, have completed Spartan races, a half marathon and other fun activities. Oh! and lost over 60lbs thanks to the great programming and the Whole Life Challenges that EJ runs. All you have to do is try it once and you will see for yourself the difference of what makes North the best! read more

I've been working with EJ and the other great coaches at BMCF for a little over a year now, and I've definitely become stronger and fitter. I eat better and sleep better, too. I love what Crossfit has done for my body, but EJ helps me philanthropically, too. She gives back to our local community on a regular basis, and invites all of us at Bear Mountain Crossfit to do the same. How awesome is that? This month, it's for a new shelter in Verplanck--The Westchester Canine Center. A while back it was to raise awareness for Hydrocephalus and there was the Make A Wish Hudson Valley Toy Drive, too. I am grateful to EJ and the always evolving 'family' she has created at BMCF. read more

I have been doing CrossFit for 8 years and I have followed this box from various locations and ownerships. The current head coach and owner is by far one of the finest trainers I've ever worked with. The comradeship and spirit of the athletes here is second to none. And when I say athletes don't let that scare you. That is one of the best parts of this gym. People join who have never been athletic before, maybe with confidence issues regarding their abilities. These people get an on ramp training and then paired with some of our more experienced members and we all rally behind their successes! There is a reason I drive past 5 other boxes to get here. read more

I joined BMCF two years ago and it was one of the best choices I have ever made. In the last two years I have made friends that are more like family, celebrating my successes like they were their own and always pushing me to do better. I have done things I never would have thought about, running 5k races (even finishing well in one) and competing in CrossFit competitions. Two years into CrossFit and I am stronger, healthier, and happier than I have ever been in my life. The environment, coaches, and community are second to none. Anyone thinking about trying CrossFit should come and give this place a shot, you will not be disappointed. read more

I cannot say enough great things about Bear Mountain CrossFit. EJ, the owner and chief instructor and her staff are absolutely incredible. She makes me feel safe and challenged in every class even when an excerise takes me out of my comfort zone. This gym has such a warm and welcoming environment that I instantly felt comfortable and welcomed. I am getting in the best shape of my life because of Bear Mountain CrossFit! Do yourself the biggest favor in your fitness journey and check out a class read more

I was a member of another CF gym for approximately 6 months before hearing about ESFCN. I heard great things about the coaching and community so I decided give it a shot. I haven't looked back since. It's everything I heard and more. The facility is nice and well maintained, the coaching is top notch and the community is phenomenal. I think any CF gym can give you a "boot camp" type workout... but if you want to improve as an athlete? This is the place. read more

This is my first yelp reply and the only reason is because I feel this place has an unnecessary and false bad review. This place is awesome! I have been in town for the past week and I feel like I've been here for years! EJ is awesome and wicked knowledgable! They program well and actually care about the health and welfare of their members! Whether or not you're in town for 1 week or living here - join!! Thanks everyone for welcoming me! read more

I belonged to another CF box but checked out ESCFN when they opened because it was closer, I was doing CF for a year but when I tried ESCFN I was impressed and learned what CF was all about. I had to briefly leave my friends at the other place to do what was best for me, my life has changed drastically, I have improved tremendously in all areas and most of my friends joined me! I love the coaches and the people, we are a family! read more

I absolutely love this gym. Don't be intimidated. I know it looks crazy on tv, but it's for all levels. Ej and her staff are wonderful. I have been a member for 5 years and have never stuck with a gym/workout for more than 3 months. This is my home away from home. The staff, the members are great and we are one big family. I'm 51 and have never felt so great in my entire life. read more

I've been doing CrossFit for years now and through out have been a member at different gyms. EJ the owner of Empire State is a fantastic coach/owner. The programming here is great and there are always modifications if needed, the people are so friendly & encouraging during workouts and the space/equipment is great! I highly recommend Empire State North to others. read more

At ESCFN every member gets the individual attention needed for proper technique and avoiding injury. The coaches are truly knowledgable and fantastic at what they do. But what sets ESCFN aside from other gyms is the people, the friends you will make and the community you will become a part of. It is my home away from home and my favorite place to be! read more

Empire State Crossfit is the BEST! The coaches are the best around - knowledgeable, caring & welcoming...constantly working with all members to build on their strengths and work on their weaknesses. The members are awesome and make coming to in for a tough workout actually fun! Come give Empire State Crossfit a try and you will be hooked! read more

What's not to love about Bear Mountain Crossfit!? Everyone from the coaches to the members and even the work outs are awesome! I can say that I am so hooked! I had tried another cross fit gym previously and thought "maybe it's not for me!", but then, I decided to try another box about 2 years later, and I am glad I found Bear Mountain! read more

This is my home away from home. Not only do you get a different workout everyday, you get to workout with the most awesome people you could imagine! I have had spinal fusion surgery (L4-L5 and L5-L6) and if i can do Crossfit, anyone can. You absolutely have to try Bear Mountain Crossfit - come check it out! read more

Awesome coaches , awesome people! Whether you have never done crossfit or have been doing it for years , this is the place to be! We have fun while building friendships and stronger bodies ! Coaches are extremely knowledgable and help you every step of the way. Warm and welcoming to all ... read more

Absolutely love this gym. The workouts are very challenging, but don't be intimidated bc the coaches and members motivate everyone to be their very best. Everyone at the gym is like a family and cares about you, your progress and are like a second family. Can't rave enough about this gym. read more

I've been a member of Bear Mountain Crossfit for many years and I love working out there. The sense of community is like nothing I've ever experienced before. The coaching is top notch and the the workouts are always varied so I never get bored. I highly recommend BMCF to anyone. read more

You won't be disappointed. With varying workouts, individual attention (even in a group setting), and great participants it is a win-win situation. The coaches are passionate about what they are doing. It is their lifestyle not just a job. I highly recommend! read more