've tried many gyms over the years, I'm 53, and none have held my interest too long…read more Here's the difference, the people. The coaches at Empire State care. They work with you individually to learn the workouts. They modify the workouts to allow you to not feel overwhelmed with all the new exercises. I've never really done much with free weights so I had (have) a lot to learn and the coaches make it a pleasure. The place is not fancy by any stretch but if you want to get in shape check it out!!!! Plus from what I hear this place is cheaper then most cross fit gyms around.

Honestly, 5-6 years ago my brother was doing Crossfit and I said, bro what are you doing. That's…read moresome BS, just hit the gym and stop torturing yourself. Today I eat my words. When I decided to try out Crossfit 5-6 months ago, I went on feel. Two gyms within 5 miles, go with the one you feel at home at. EJ did that from the very first day. Crossfit is an amazing workout that challenges you at different levels every day, what makes the North so amazing is the coaching and the sense of belonging to a greater family. No judgements, no nothing. Whether you are currently fit or just trying to start, the coaches will modify the workouts to what you can do. There are no excuses...

This place is an absolute dump. What used to be a great gym is now a filthy, overheated scam run by…read moresomeone more interested in Instagram clout than actual coaching. The equipment is disgusting, the bathrooms are vile, and there's zero effort put into cleanliness or basic upkeep. There's not even air conditioning. Don't fall for the outdated Google or Facebook reviews -- most are from years ago and completely irrelevant. The owner posts recycled photos of long-gone members to fake a sense of community that no longer exists. Meanwhile, they film you during workouts for free advertising, not to help you improve. Pricing is shady and random. You'll likely pay more than someone else for the same membership, and they bill every 28 days, meaning 13 payments a year instead of 12. I've had multiple billing disputes and am now filing with my credit card company because the owners won't even respond to emails. Nearly all the coaches and members with any value have left. This isn't a gym anymore -- it's a money pit wrapped in sweat, dust, and lies. Stay far away. And my advise is if you do sign up only pay in cash as once they get your credit card they will just charge it continually. Thank you for reading AND BEST OF LUCK!

A really great gym with quality equipment, programming and support. A wonderful community of…read morelikeminded people! The best fitness coaches, group classes, personal training, weightlifting and nutrition counseling. Highly recommended!

I've been coming here for the last year and I'm hooked! I've never been committed to working out,…read moreuntil finding F45. Each class is unique , so you never get "bored". It's the perfect combination of strength, training and cardio. Not to mention they have the best coaches!! Shout out to 6:30am crew with coach Lara!!!

I have been a member of F45 Mount Kisco for 3 months now. They offer exactly the cutting edge style…read moreof work out and support that I have been looking for. Even after three months, I am at a higher level of fitness than I ever have been before; and I am no stranger to the gym. Coaches Lara, Taylor, Lindsay, Alex and Tyrone are fantastic, knowledgeable and inspirational. Although F 45 consists of group classes, there is leeway in taking things at your own pace, as well as with modifications of certain exercises. It's also a huge help to have the exercises continuously demonstrated on video monitors throughout the room. I look forward to continuing on at F45 Mount Kisco!

Excellent programming and coaches!! Lots of different class times as well as specialty programs…read morelike barbell club, strongman, gymnastics, and Masters.

CrossFit changed my life. CrossFit 203 took me to the next level of fitness. Hands down the best…read moretrainer on the planet (IMO). CrossFit 203 will get you to all your fitness goals safely and effectually World Class Fitness!!! It really does work at CrossFit 203

As a member of immortal for seven years, and starting out with aversion to fitness, I have nothing…read morebut positive things to say about Immortal. Tommy Carter (founder and owner) and his coaching team have created a community within immortal that is loving, caring, and supportive. Here, no matter how strong or fit you are, the members will cheer you on and motivate you to finish your exercise routine. The coaches at Immortal have deep knowledge of fitness, which allows novice and advanced athletes alike to get the most of their time in the gym. Their attention to detail allows for an individual experience in a group class setting. Tommy's ability to continuously grow and learn so he could deliver the best and up to date fitness experience is nothing short of impressive. He takes his time to get to know each and every member strengths and weaknesses in order to further their fitness journey. His holistic approach to health including nutrition and sleep helps the members become the best version of themselves in and out of the gym.

Awesome, friendly, clean, inclusive gym. Whether you go for a group workout or one on one coaching…read moreyou will be met with knowledgable, certified, professional, friendly coaching staff who strive to give you the best workout scaled to your ability. Lynne R.

Let's face it, you're out of shape. Every day you see Jim at the office looking toned, and you want…read moreto get so fit he cowers in fear every time you walk by his desk. There's only one answer: Fit Body Boot Camp. This gym forces you to push your boundaries farther each class you attend, which means every minute is worth your time. The trainers have your best interests in mind always, which means pretty soon you'll be able to chest press Jim in your sleep. If you're looking for a gym that challenges you, Fit Body holds the answer. Rise and grind.

While visiting family in Marlboro I dropped in for a few open gym days. The owner Tracey is great…read more Very welcoming and helpful. I will definitely drop in again when I'm up in that area. Thank you.

One of my favorite boxes so far. I was looking for a box to drop in for the month I would be in…read morepoughkeepsie and Tracey the owner and one of the coaches made it so easy for me to stop in. My original plan was to try the three local boxes and choose but once I tried it I loved it. All the coaches Josh, kris, George and bri were amazing. Their programming and the knowledge they have ensure you a safe learning environment. Classes are challenging and fun equipment readily available and the gym is SO CLEAN AND ORGANIZED! Absolutely love them! The community here is also so friendly and welcoming! Great mix of ages and levels of experience.