She's really a great trainer! If you appreciate a personal hands on experience then this is your…read moregirl. I've taken a few sessions with her and would do more if I could afford it but I've see a change in my foundation and overall strength. Pik will push you to be better a lot of these negative reviews are used to chain gyms and corporate one size fits all style classes/coaching. If you want to be left alone in the corner of a gym doing something wrong for 30 minutes then go to planet fitness because here you will get a personalized and sociable experience.

Great one on one session! She obviously knows what she's…read moredoing. She corrected my form and was very attentive. Highly recommend her classes. I can't wait to try the boxing and kickboxing classes.

Keya (aka SUPANOVAFIT) is an incredible motivator, coach, and trainer. I have been training with…read moreher for just short of a year and I can feel the change all throughout my body and my mind. She has been super thoughtful and considerate working with my body, and I especially appreciated it since I approached her with chronic injuries and body pain. I'm glad to say she's helped me strengthen the areas that I formerly struggled with, and is always mindful of what areas of my body need extra attention and/or rest. If you're feeling like you need a physical trainer, RUN don't walk to SUPANOVAFIT! Your body and mind will thank you :) Keya is the best in the business.

My workout sessions with Annalisa are everything I could have hoped for…read more She is innovative, focused, and stimulating. And as an added benefit, she is incredibly fun! After a year long battle with breast cancer and everything that could possibly entail, I was finally ready to reconnect with my body and regain the strength and mobility I had lost. Annalisa has inspired and guided me during this ongoing, and at times difficult process, through her sensitivity, deep knowledge of body mechanics, and passion for fitness. I highly recommend Annalisa as your personal fitness trainer! Susan L

I have trained with Annalisa for more than two years, she is great and constantly varies the work…read moreout to target all muscle groups so it never gets stale or repetitive. Highly recommend.

I have been doing gym and fitness training my whole life, and I genuinely love The Boxing Fitness…read moreGym. The workouts are small group, intense, and nonstop 45 minute sessions that combine real boxing bag work with circuit style training. I go 3X per week and have seen great results in weight loss, toning, strength, dexterity, agility, and both improving and maintaining my boxing technique. Every class feels challenging and purposeful, and no workout is ever exactly the same, which keeps it engaging and motivating. The trainers Kez, Krisztina, Damon, and Carlos are all fantastic. They are knowledgeable, motivating, and clearly care about pushing you to be your best while keeping things positive and fun. If you are serious about getting into top shape and not afraid of a tough workout, I highly recommend giving this gym a try. One important tip, show up ten to fifteen minutes early, classes always start on time.

Love this gym especially my 1:1 training with Kez. The trainers are incredibly knowledgeable and…read moretruly personable. They take the time to build real relationships with everyone they meet and make you feel supported from day one. The gym has a great environment with consistently good vibes that are motivating and welcoming. Highly recommend if you are looking for quality training and a strong sense of community.

I began my fitness journey with Arpi in October 2021 and never looked back since. She's super…read moreknowledgeable about the human body and knows how to effectively target muscle groups. She created a personalized training plan that incorporated strength training and cardio in order for me to reach my goals. Not only that, but she's very involved and attentive to my needs in the process. She immediately corrects my form and provides a great deal of encouragement for me to keep going. There's no one else that I'd rather train with!

I have been training with Arpi for couple months now and she has been a truly great trainer. I am…read morein much better physical condition thanks to training with her two times a week. We do a variety of exercises over an hours involving many movement, weights, balance, and core strength. I am very satisfied and I will continue working out with her.

As a special needs mom, this place has truly been a blessing for me. Kickboxing has helped my…read moremental health so much, and it's given me strength not just physically, but emotionally too. I'm getting stronger for my 16-year-old daughter who doesn't walk, and that means everything to me. Everyone here is so welcoming, and I've made some great friends along the way. The instructors are amazing, supportive, motivating, and they genuinely care. I'm really happy I found this place. It's more than just a workout it's become a positive part of my life.

If you're looking for a workout that actually makes you excited to show up, this is it…read more From the moment you walk in, the energy is unmatched. The music is always on point, high-energy playlists that instantly get you in the zone and makes you forget you're even working out (almost ). The vibe is super welcoming, whether you're a beginner or already in great shape. No judgment here! just good energy and motivation all around. The instructors are honestly what make this place stand out. They're not only knowledgeable and motivating, but also genuinely supportive and understanding. They push you to do your best while still meeting you where you're at, which makes a huge difference. You never feel intimidated, just encouraged to keep going. Every class leaves you sweaty, stronger, and in a better mood than when you walked in. It's more than just a workout, it's a whole vibe. Highly recommend if you want to feel empowered, energized, and actually enjoy getting fit

I hired Yael as my personal trainer about six months ago. I highly recommend to hire her…read more The price is very affordable and reasonable. Yael knows the body and will give you the ultimate fitness results. She is well educated and professional. Her studio is clean and has a vast amount of equipment.

If I could give her ten stars I would. Yael is everything…read moreyou'd look for and hope to find in a personal trainer. Knowledgeable , patient, encouraging , friendly and budget friendly all in one. Her studio is well equipped with all sorts of gym gadgets , soft surface and temperature controlled . If you're looking to get in shape for the new year she's your gal .

Ok. I wanted to take a few classes before I went ahead and reviewed this place, but I can't wait…read moreany longer. I've been wanting to find something to get me excited about working out again. I've often thought about Boxing, but was intimidated with, well, getting my ass kicked. One day while perusing through Groupon, just looking for something to catch my interest, I find this deal for The Stables. Of course there's an incredibly gorgeous girl on the ad looking absolutely bad ass punching the shit out of a bag with her guns. "She's not real," I thought. Oh, but she is. I decided to take the leap. I needed a good ass kicking. Contacted The Stables immediately to schedule my Fundamentals class where you learn the basics. I get there and, Hey! There's that gorgeous girl on the ad (Cary)! She actually is real, and yes, she's fucking bad ass. I've taken Kickbox Cardio and Turbo Kick and all of that stuff. While fun and a decent workout, that is not what you're getting here. Here you need actual boxing supplies and you will hit your ex, your boss, that mofo that cut you off on your way to work...on the bag. Great stress reliever! Your form will be focused on heavily. Cary doesn't mess around and I like that shit. Classes are small, so don't think you can scrape by without really trying. And if you don't really want to try, why are you here? Classes have been a bit different each time I go, but you get jump rope time, floor time (where you learn combos), bag time (where you practice those combos), and speed bag time. She'll throw in some other kind of working out (squats, lunges, circuit) on top of all that and you. will. feel. it. I leave this place dripping in sweat and even though I may not feel like my muscles are thoroughly working while hitting the bag, the next day they let me know how worked they are. Hurts so good! So excited to continue and so glad I decided to take the leap. Thanks, Cary!

I was finding it difficult to stay motivated enough to maintain a steady routine at a big brand gym…read moreand with my 40th birthday on the horizon, I needed something new to get me up from my desk. That's when I stumbled upon the boxing club at the Stables. With zero experience and a little online research about the owner, I decided to take advantage of a trial special with Cary and I immediately became hooked. The first few months introduced me to the sport and fundamentals of boxing, all kinds of soreness, and a dramatic increase to my core strength and flexibility. I honestly wasn't sure how much I would enjoy an instructor-lead class at first, but the sessions are a perfect mix of boxing and weight training, all at a speed that keeps you moving and sweating - resulting in a better workout than I used to get on my own spending twice as long at a standard gym. Plus, there is nothing quite like putting the fundamentals learned to the test when you get to spar under Cary's guidance. One year later and almost 30 pounds lighter, I'm seeing my body transform into something closer to what it was 10 years ago and my mental health has never been better. I would recommend the Stables to anyone looking for an excellent workout, whether you know anything about boxing or not.