Kendra and team (Melanie) have been part of the Riverdale community for a quite a few years…read more My family and I have utilized their services over and over without issue. This is the only studio in the area that offers Cryotherapy, PEFM therapy, stretch therapy, and Infrared Sauna. Literally an athletes haven! Quality of care is amazing, Kendra loves what she does and hires the BEST employees! Melanie handles all the office and billing and the experience is always great. Would recommend this place, over and over again! We are a forever customers for as long as they are here.

I wanted to update my review as I have now been to 3 classes and if I lived here, this would…read moredefinitely be a studio that I would rotate thru so I feel so lucky that while I am visiting, I get to practice here. Its super close to where I am. This past Tuesday night, I took a hot pilates class with Jay Houston and that class was packed like sardines. There was probably 60 people in the class and it was a very hard class. Im in decent shape and man this class was really testing me. And it was beyond hot. Im glad I got thru it but not sure I wanna take this class on the regular. I just no longer feel like thats what my body needs. Tonight, I took a Flext class with Scarlett Salem and wow this class was soooo good and definitely my speed. It was heated and we did a lot of really great hip and low back stretches that I love and need. Instructor was very good, very clear and I enjoyed every minute of this class! 10/10! The heat was set just right and I still sweated a lot but also got in a really deep stretch session but not to the point where I felt it was overwhelming. I will try to come to more of these Flext classes before I leave. Really great intro offer and Im really loving my yoga practise here! Thank you!

Best yoga center ever .. instructors are very knowledgeable and caring. They always pay individual…read moreattention on yogis. One thing I have learned after joining the class is you don't need to be super flexible to join yoga class. Meditation really helped me a lot with managing my stress anxiety. Highly recommendable.. :)

From the owner: I specialize in Yoga and Meditation.read more

An absolute hidden gem. Small classes. Yoga and pilates Low key. Friendly. Great zen feeling.read more

Review of Pilates classes -…read more Thank goodness this place is here. Without it I would have continued my slide into flabbitude and be making regular trips to buy new pants and I hate shopping. At first, I wasn't crazy about it. Or rather my snoozing core muscles were like "Jules. Seriously, WTF? We're trying to sleep under this nice warm layer of doughnuts and beer you've draped over us." And neither teacher I've had there is inattentive, meaning you can't get away with slacking. Now I absolutely hate to miss this class (although I still think Herr Pilates was a sadist). The weekend schedule is convenient and it is near Yes! market so you can get a healthy snack after class.

I'm not usually a fan of spin classes, but I had some Class Pass credits to use, so I booked this…read moreclass on a Saturday. I was pleased that it was close to home. Upon entering, I was greeted at the front desk. She checked me in and gave me a quick tour of the facility. The place was cute (lots of pink) and clean. The instructor set me up on a bike and we were ready to go. Unfortunately I think my seat was a little too high, so it was uncomfortable for the duration of the ride. I was also a little put off because when I was first getting on my bike, there was an issue with tightening the foot straps and it took another person in the class to try to fix it for the instructor to get up and help me. I removed one star for that. The class itself was cool. It wasn't too hard, but slightly challenging.

You get what you pay for at Posh. Posh is an inexpensive context for group fitness and spin…read moreclasses. They have a lot of free parking. Students tend to be new to/novices to group fitness contexts and do not necessarily show up on time or early to get help with their first experience. Look for special deals offered on Groupon, classpass, other sites before you buy classes or register directly with Posh. 2 bathrooms, locker cubbies (bring a small non-pad lock), single person changing areas with curtains. No filtered water and no drinking fountains. They sell tanks, tees, sweatshirts. They sell weekend special events and also charge vendors to market themselves to you at those events.

Went there for a private birthday event and it was such a great experience. The class was not easy…read morebut the instructor walked us through each move and explained the details very well. The studio is clean and the equipment is really nice if I lived in the area I would definitely be interested in taking classes there.

I am newbie to Pilates but I am slightly obsessed now. As a An exercise enthusiast, the same…read moreroutines and variations of exercises can get a tad bit boring, so I was looking for something to spice up my routine. Also slow me down a bit and help with flexibility-Pilates does just that. I enjoy the camaraderie in the room as we all struggle with our holds, music is always bangin', and the environment is just what I need to get me going. I signed up initially for three months, but I can see this being something I will continue to enjoy long-term. Some of my favorite and instructors are Tiffany, Karen and, Michaela. I hate to give up the secret, but their classes, instructions and Playlists are phenomenal and I love that they offer early morning classes since I am an early riser! This will continue to be my home studio for the long term for sure.

I've been practicing with Tianna Christine for about two months now and all I can say is wow!…read more Tianna has an incredible understanding of yoga and does a great job of sharing her wealth of knowledge with her students, beginners and experienced yogis alike. If I ever have questions I'm never really afraid to ask because of the comfortable and friendly environment in each of her classes. She is also incredibly receptive to feedback and special requests. All around 10/10 instructor.

We've been to Tianna's yoga classes numerous times now and each one has been fulfilling! She has a…read morecalming presence and each session is an absolute joy. We cannot recommend her more highly!

As a novice to yoga, I was a bit hesitant to sign up for a class. That's because I don't exercise…read moreoften, and at four months pregnant last year I needed to find an activity to help motivate me to move my body and stay in shape. After doing a quick search, I found that Imagine Yoga & Wellness Center offered prenatal yoga classes during after work hours and it wasn't too far from home. Eureka! After my first prenatal yoga class with instructor Anu (who is also a mom!), I was hooked. I went consistently from the time I was four months until I gave birth at nine months pregnant. My yoga practice helped me with agility, stamina, flexibility, and breathing during labor and delivery. Even now postpartum, I am taking the slow flow yoga class to ease my way back into getting in shape. I'm so glad I found this hidden gem of a studio, where (quite literally) everyone knows your name. The community oriented atmosphere, coupled with the diverse class offerings, makes Imagine Yoga an inviting place, whether you've been a yogi for some time or a newbie like me. You can drop in and take a class, sign up for a class pack, or schedule a private class. See the pricing options cheat sheet below. Class Prices: Yoga- 60 minute Classes $15 for Drop Ins 8 Class Pack- $95 16 Class Pack- $158 Unlimited (includes all regular weekly group classes unless specified elsewhere)- $195 Yoga- 45 minute Classes $12 for Drop Ins 8 Class Pack- $85 can be used for Kids, Chair, Sunrise Yoga Tuesday Chair Yoga Special Pricing $8 Drop In, $5 for Seniors over 65. Aerial Yoga Special Pricing $30 Drop In, 4 pack for $100, to be used within 2 months. Based on space and advanced paid reservations. Paid reservations will have first priority. Wednesday Workshops $20 per session, 4 for $70 to be used over a 4 month period.

I found this center about 7 years ago when I first moved to Maryland. I've been impressed with…read moretheir owners, instructors and classes. You can feel the love, kindness and relaxation as you walk through the doors. Classes are offered virtual and in-person. Some of my favorites are Reiki share and Gentle Yoga. Highly recommend!