We love it here. The staff are nice and helpful, the other guests are respectful, and the saunas…read moreare great. The temps vary as to be expected but I like that they have varying levels of heat to choose from. I also like that the cold plunge is not below 40 degrees...it's healthier for women to be more around 50 degrees so it's basically in the middle which is perfect. The aesthetics here are gorgeous and calming...love it.

First time with a sauna experience like this. I've used saunas at some hotels, but only on rare…read moreoccasions, and nothing quite as immersive (no pun intended) as this. What better way to reinvigorate yourself than with a nice sauna. I was in town and hanging out with my older son. It was the Saturday after Thanksgiving. We arrived first thing in the morning. There were already several other people there. After signing the waivers and giving our contact info, we got suited up to go inside the sauna area. The place is well designed, spacious, with some chill music playing. There are three saunas, hot, hotter, and a wood one outdoors. There is also a plunge pool inside. The first thing I noticed is that most people there are outwardly friendly. And you quickly realize that you are now part of the Thermoculture. People are polite, interested in your experience, and eager to help you onboard. When they suggested that a trip through the plunge pool would do me good, I was sure that was never going to happen and said so. But in the next hour, I did the sauna rotation while also including the plunge pool, walking from one end to the other. Maybe next time I will actually take the plunge and go all the way under. My one disappointment and criticism is that the wood fired sauna never got hot enough for actual use. Perhaps they need to start the fire sooner so it gets up to temperature for early morning customers. Maybe next time!

I stopped in today for a first free session and had an amazing time! I was able to do the red light…read morewhich felt great and I liked keeping the temperature a little lower at 115. They provide the towels along with a cool eucalyptus towel which was super refreshing. They also have a tv with YouTube, Netflix and more and I was able to put a sound bath on YouTube. Overall I loved how much you're able to customize your sauna experience and there are also showers with everything you would need. There is also lots of free parking out front which is great. Jack helped me get set up and was very friendly as well! I'll definitely be back for a single session in the future.

WAY exceeded my expectations!…read more I've never felt comfortable in public saunas (smelly, people coughing, talking, just hard to relax and feel sanitary) so a private sauna intrigued me. This place is so clean and smells fresh, and not like "spray febreeze over the sweat/smell" fresh, I mean it really is genuinely clean. It's also quiet, relaxing, and very accommodating. The sauna itself is spacious. Some of the rooms have showers with shampoo, conditioner, and body wash. Every room has a massive TV (sound system is inside the sauna) with Netflix, Hulu, and YouTube. I like playing meditation videos on YouTube personally! You're given plenty of towels (floor, face, and body) and they put a chilled eucalyptus towel in the room for when you're done. There's a control panel in the sauna for you to change the temperature, duration of the session, change the color of the lights, and turn off/on the red light therapy panel. My session was so relaxing and comfortable, I look forward to going back! Your first session is only $20 -- I highly recommend treating yourself :)

I initially bought 2 60-minute floats through a silent auction at a charity event ... and I'm so…read moreglad I did. I have now done the 60 minute and 90 minute float sessions. I think it is amazing. Very friendly front desk staff that were super helpful and inviting. The spa is small but very nice and the float rooms are very clean. I really like the "suite" feel in the float rooms, with a dressing area, shower, and then the float room - much better than some of the float capsules that some spas offer. A great overall experience - so relaxing!

This is one of my go-to all-time favorite spas. The float rooms are as large as you can imagine, no…read moresmall egg-shaped claustrophobia for me! They have music as an option, which I love, and lights on if you'd like. The shower outside as well as the lotion, breath mint, and other amenities truly set this spa apart. I will never stop going here. The service from the staff is always warm and welcoming as well!

Embrace North is a mixed bag for me. I had a subscription for around three and a half months and I…read morecan say it has its ups and downs. Some of the positives are the community. I met so many interesting people here and it can be really fun. It is also pretty inclusive and I met a wide range of people from different ages and backgrounds. The hot sauna is also really nice and relaxing. Some of the cons are the availability. This place can get very packed and the slots book up super fast. It can be frustrating because there were times when it felt impossible to get in since everything was fully reserved a week in advance. Considering it is almost forty bucks a month it is reasonable, but if you can only make certain times that never line up, you end up feeling like why do I even have this membership. Another issue is the cleanliness of the ice tubs. I noticed many times that the tubs looked a bit dirty on the inside. When I say dirty, I mean kind of gross, maybe even unhygienic. At the beginning of every month they do a full deep clean, which I really appreciate, and right after that the tubs look pretty good. But as the weeks go on they get dirtier, probably because of the heavy traffic. This bothered me because when I go in for a cold plunge and see skin flakes, hair, or random stuff floating in the water, it makes the experience unpleasant. I also got some acne on my back during the time I was going here, especially when I was doing the cold plunge often. Now that I have not gone for a couple months the acne has fully disappeared. I am sure they have a chlorine and cleaning system, but I think the tubs need to be cleaned more often. The cold plunge setup itself is cool though and I did enjoy using it as far as the temperature experience goes. They have three main saunas inside the building. One is the quiet sauna, but it does not stay that quiet since it is between the two louder saunas. I wish they had a better way of keeping it quiet. The other two are a smaller sauna facing the tubs and a large one in the back. All of them get pretty hot which I really appreciate and they smell really good. I am not sure if it is essential oils or something else, but the scent is relaxing. They have a changing room, a bathroom, and lockers for your stuff. The service is OK. Some of the employees seemed like they did not want to be working, at least during my visits, while others were super nice and outgoing. It seems like it depends on the day, but you do not interact with the staff that much anyway so it is not a huge factor. They charge you if you want to use one of their towels, but I recommend bringing your own. They have quick showers to rinse off, and I almost wish people used them more considering you are going from a hot sauna straight into the ice bath. Sometimes it feels like people just jump between everything without rinsing, which is kind of gross. I am not sure how they can fix this without staff stepping in. I recommend trying Embrace North for at least a month. If it is not for you, it is forty bucks and you probably will still get some good use out of it.

This place used to be a favorite, but the handling of a serious safety concern has been deeply…read moredisappointing. A visitor whose behavior multiple guests have experienced as predatory and harassing was reported, and staff stated they would take action and launch an investigation. Despite that, the individual continues to return. After giving the business another chance based on those assurances, I've seen no meaningful change. The result is a space that feels increasingly unsafe and poorly managed when it comes to guest conduct. At this point, the stated commitment to addressing harassment does not appear to match reality. It feels like profit is being prioritized over the basic responsibility of maintaining a safe environment for visitors.

BEST workout I've EVER had without doing a thing. The Emsculpt is amazing for muscle toning,…read moretightening and definition. I've tried it on butt, abs, thighs and calves. Nothing has worked as fast and effective as this treatment. Pain- free, non-invasive and all you do is lay there and let the device do it's thing. I've been into fitness training for years, tried every diet out there. No results compare to what the Emsculpt has given me. Wish I would've known about this years ago! The staff are all a pleasure to work with as well, down to earth, total sweethearts and very informative. Laura E Woodbury MN

Update -- I had been a customer at this Medspa for close to a year when I decided to withdraw my…read moremembership and while I had positive experiences for the most part, the last time I got Botox there, it caused a flinching in my left eye. I brought this up to my injector, and they tried to say it was from dust mites... this was back in October, and it's now April and the Botox is clearly worn off at this point and so is the eye twitching. It would have meant more to me if they were just honest and said yes, that can sometimes happen, but instead of taking responsibility, they tried to pass it off as something else. Overall, it's a nice spa and the diamond package is great if you're looking for Botox every three months and monthly skin rejuvenation. I just decided in the end that I would like to save my money for more invasive and aggressive procedures like Co2 lasers which end up costing less than a yearly Medspa membership for mediocre skin procedures (facials, chemical peels, microneedling). The owner and majority of the staff are wonderful though and I would return if I were looking for more low key maintenance skincare.

Amazing experience. When I left, I was so relaxed I felt disoriented. The total decompress…read moretreatment was like nothing I've experience before from the cold stone facial massage to the foot scrub to the full body massage. Lucy was amazing and listened to my areas of focus perfectly. Highly recommend Decompress.

I've been at Decompress weekly for roughly two months to keep shoulder/neck loose. Tacy, Emalynn…read moreand Cam have been absolutely excellent. I leave every massage feeling like a relaxed wet dishrag - just enough muscle tone left to get home. Decompress is a VERY relaxing, wonderful, experience. Highly recommended.

Have you ever tried an infrared sauna pod before?…read more I 10/10 recommend! As a persons who works out frequently and is all about wellness it has so many benefits. The pod: -30 minute session -Adjustable everything -The head out design allows you to experience the high heat for longer periods of time -It was relaxing and felt like a quick reset I also tried the foot detox- it was so cool seeing the colors change! Staff explained everything well and the owner even reached out to me after to ask my thoughts on my services. Can't wait to go back!

I wish I lived closer as I would come more frequently. I go out of my way to come here! This place…read moreis fantastic, clean and respectful. The receptionist was very welcoming and friendly. I have gotten two massages done both by Sandy and I absolutely adore her! Definitely come check this place out.

Bella Sole Wellness Spa is just what the Doctor ordered! Many options for natural relaxation. The…read moresauna pod, red light therapy, and hydro massage have worked wonders for me over the past month. Jesse is a calm, inspiring person, and knows what will work best for people.