Got a pretty good Groupon for service here and decided to try. I have mixed feelings here so I'll…read moreshare the good and the bad. It was also my first time trying this particular type of well was treatment so I I have nothing to compare it to. I booked a 90minute float therapy session Good: Made a last minute appointment and was able to get in so I loved that. The front desk staff was nice when welcoming me. They also have a vending machine that sells THC beverages which was nice. They encouraged me to use the bathroom which was very clean and well stocked. Then essentially explained what to expect while in the room and pretty much left me alone. That was nice. The not so good: An even better experience would have been to offer robes before going into the float room or something to get guest more relaxed before going into the tank. Or maybe a glass of cold water. I understand wanting to control water intake but it gets pretty warm in the room and you get thirsty! There was no soap available and you are required to shower before getting into the tub. I didn't realize what was in the shower was shampoo and conditioner because they weren't labeled. They give you a thing to support your head while floating but I think providing goggles or some sort of eye protection would have been epic. Maybe someone more seasoned would have know to bring something but it was my first time. So of course I got salt in my eyes. Very uncomfortable. There was also no sort of lotion for after the session I did ask about it and was told they had a shipment delayed and so they didn't have any of the things you'd expect to be standard at a spa. While I understand. It would have been a good idea to include a care note or something to give a head up. That was disappointing In summary. I didn't have a bad time or a great time. It was just okay. The float therapy itself was good but I think the business missed the mark on the pre and post care for me.

I've been coming here for years and will continue to do so! I've had experiences with acupuncture…read more(both private and community) and body work. All service providers have been fantastic - they are kind, professional, and take the time to learn about you and your body for the best treatment. The front desk staff is great as well - always helpful. The building is also great! A clean and calming environment. Plenty of parking available too!

If I could give this a 10 star review, I would. WOW, I was very impressed by this facility. The…read morevibes were immaculate, the sound bath, the projections on the walls, the lighting of the bathhouse was so calming and relaxing. The staff were very helpful in explaining everything, as this was my fiancé and my first time here. We booked the bath experience, which was the most basic but a great place to start. It included soaking in the large warm tub, steam room, and sauna, as well as the cold plunge. We left feeling so incredibly relaxed. We bought a bag of their tea as well because it was that delicious. The facilities were very clean! Weekend parking in the neighborhood is free and we were there late on Sunday, so plenty of spots! This is the perfect way to reset after a hard week. We will be back!!!

The massage itself was very lovely. I enjoyed my 90 minute reflexology massage with Michael…read more The bathhouse experience was nice overall! The warm water pool and sauna are definitely the highlights - so relaxing! If you're looking for a relaxing escape, this is it! They had a little relaxing room where you could go if you got too warm (it's very hot and hard to breathe in the main bathhouse area) which included an area to meditate and rest/nap. They do not allow any speaking, even whispering, so it's definitely not a spa environment to catch up in! I do think a few things could be altered to further improve the bathhouse experience, though! There's a very small hallway where all the lockers, changing rooms and bathrooms are, as well as the only place to come or go. It's very cramped and makes it hard to maneuver in or out. There are only two bathrooms in the bath house, and they also double as the showers which did impact the practicality of getting ready afterwards. Additionally, I would recommend improving the flow between massage and bathhouse since you have to carry all of the items you came in with down a set of stairs in a robe. With the word "spa" in the name, I expected a traditional spa experience where I was given a locker and a robe before my service rather than getting a massage right out of my street clothes.

We love it here. The staff are nice and helpful, the other guests are respectful, and the saunas…read moreare great. The temps vary as to be expected but I like that they have varying levels of heat to choose from. I also like that the cold plunge is not below 40 degrees...it's healthier for women to be more around 50 degrees so it's basically in the middle which is perfect. The aesthetics here are gorgeous and calming...love it.

First time with a sauna experience like this. I've used saunas at some hotels, but only on rare…read moreoccasions, and nothing quite as immersive (no pun intended) as this. What better way to reinvigorate yourself than with a nice sauna. I was in town and hanging out with my older son. It was the Saturday after Thanksgiving. We arrived first thing in the morning. There were already several other people there. After signing the waivers and giving our contact info, we got suited up to go inside the sauna area. The place is well designed, spacious, with some chill music playing. There are three saunas, hot, hotter, and a wood one outdoors. There is also a plunge pool inside. The first thing I noticed is that most people there are outwardly friendly. And you quickly realize that you are now part of the Thermoculture. People are polite, interested in your experience, and eager to help you onboard. When they suggested that a trip through the plunge pool would do me good, I was sure that was never going to happen and said so. But in the next hour, I did the sauna rotation while also including the plunge pool, walking from one end to the other. Maybe next time I will actually take the plunge and go all the way under. My one disappointment and criticism is that the wood fired sauna never got hot enough for actual use. Perhaps they need to start the fire sooner so it gets up to temperature for early morning customers. Maybe next time!

Been coming here for years. Love the sauna + cold plunge experience. Today I tried a massage with…read moreAndy. He helped get the knots out in my neck and shoulders. Always feel amazing leaving this place

The staff is great and the wellness center is always clean. I enjoy the services and products…read moreawaken wellness has.

Had the most tranquil experience at Anda Spa. All staff members were so pleasant and helpful. Their…read moreamenities are gorgeous, clean and really set the relaxation mood. I booked a couple's massage for my spouse and I and both massage technicians were amazing! Quite possibly the best massage I've received. After the massage I enjoyed the sauna and steam room. They have a soaking tub but it was out of order during my visit. I'll have to go back when that is operational to get the full experience Anda Spa has to offer. I would highly recommend treating yourself to a service at Anda Spa, they will take great care of you!

I'm on the hunt for a good spa in the twin cities area and decided to try out Anda Spa. They are…read moredefinitely on the pricier end but offer amenities I was eager to check out + they have membership options. If you have an appointment- they offer complimentary valet. Now if the valet will be available is a whole other story. It took a considerable amount of time to drop off my car and I had asked three different employees about getting change for tipping and this proved more difficult than expected. I was greeted by Laura - who truly was the bright spot in this whole experience. She was on top of it and so friendly. She got me a locker and got me set up. I was eager to come here because they boasted a steam room, sauna, rainforest shower, and hot tub. Lukewarm would be a great way to describe this experience. The steam room just didn't get as steamy or warm as I would like, I had to turn on the sauna myself and wait for it to warm up (energy efficiency maybe) and the hot tub had water features that were spitting out ice cold water - cooling down the whole hot tub. I didn't venture to the rainforest shower because I couldn't bear to be any colder! I did love the tiled heated chairs in this lounge though! Normally these features would be my favorite and I could spend all day rotating but Anda spa caps you at an hour. There are a few lounges that you can check out. The one lounge has a few snacks, unlabeled tea, and fruit infused water. As some one with allergies - the mystery of it all wasn't great. The other lounge had weighted blankets. I was told to wait in either lounge for my technician. My technician was around 10 minutes late to my appointment without any notice. I had to walk out to the front to flag a staff member down to make sure I understood the instructions correctly. This definitely detracted from the relaxed vibe. The facial was in a brighter room than I'm used to and obviously you're downtown so it can be a bit noisy. The facial itself was good and the technician had strong hands though I wish I would've researched more about the products. My skin has felt dried out since and it's just not the best experience I've had. I'm going to check out some other spa options before I return here. Again - Laura was phenomenal and the space is clean and modern - I just didn't have the experience that I would've liked for the price.

Never really thought about using a sauna before for pain, but I think I am now a believer for my…read morecondition in the cold months. The increase in circulation is great for achy muscles in the winter! Combine that with a massage and you can't go wrong.

I just started using the infrared sauna and I'm hooked! I like that I can bring my own music. Make…read moresure you take lots of water. You will sweat out toxins and other stuff. Great, friendly staff and quick service.

This was my first-ever experience in an infrared sauna, much less in a gym where you workout IN an…read moreinfrared sauna. It was easy to schedule, and the front desk person was friendly while giving me a tour. Isometric classes are about 40 minutes, but the cardio classes (yes, there are bikes and rowers IN the sauna pods) are only 15 minutes. The website says that is because they are basically twice as effective a room-temperature class, so you can do one sauna class in half the usual time. I did an isometric class, so I can't speak to the cardio experience, but I have never sweat more, not even in hot yoga. The provided mat and towel did their job, though, and it wasn't slippery at all. You reserve a time in a particular pod, and pick a specific pre-recorded class. The iso classes seemed to be one-person-per-pod as I walked by, but the cardio pods each had 3 bikes or 3 rowers in there, so you could be with other people. I could definitely feel my muscles burning, even though the exercises were slow and with minimal weight. I followed the instructions and drank a ton of water the rest of the day, but I did feel very good afterwards. Energized yet calm at the same time. Maybe I really did sweat out all of the negative vibes for the day (*shrugs*). I was happy to see a traditional free weights area with rack, so you could do extra exercises if you wanted to. The gym is 24 hours (not staffed the whole time, but members have access), which is definitely a nice perk, and the price is really reasonable (only $60/month for a basic membership). There are gyms with fewer amenities that charge that much, and this place was super nice. I would definitely go again and try a different workout, and would even consider this as a primary gym membership option.

I'm updating my review, and upgrading to five stars, in light of my six months as a very active -…read moreand very satisfied - member. This is a small fitness center which specializes in sauna workouts. Most of the space in this gym consists of actual saunas (although the weight-training area is quite well-appointed). There are two types of workout sessions that can go on in the saunas: isometric workouts like yoga and Pilates ("Hot Yoga", "Hot Warrior", etc.), and cardio workouts like exercise bike routines and rowing machine routines ("Hot Cycle", "Hot Thunder", etc.). Each sauna has a monitor with a virtual fitness instructor coaching you through a specific, well thought out session. Because these workout sessions are in for-real-hot saunas, they are INTENSE. But also for that reason, they are shorter than a normal comparable workout. You get more workout in less time, and the heat negates the need for extended pre-workout stretches. This is literally the only gym membership that has ever worked for me. I have visibly lost weight and my overall health and energy level have improved dramatically. Every other time I've tried a workout regime, it was always tempting to find excuses not to do it. But I am always excited for my Hotworx sessions. I look forward to my scheduled sessions and I always feel energized afterward. (Maybe not RIGHT afterward because at the end of the session I am an absolute mess... but that's how I know I'm doing it right!) These workouts are challenging, every time, but they are just doable enough that I know I'll be able to get through it. And there are modifications you can make to fit your abilities for each program, so if it seems impossible, make an adjustment that works for you. I have more details in my original review, and also I've left several tips in that section of the app. But after six months and probably about a hundred sessions, I can attest that Hotworx delivers on its promise, and I am a healthier and happier person than I was six months ago.

Messaged the business looking for sauna repair. The got back to me right away. Asked for make and…read moremodel to do some research. Came back with some suggestions a few days later and resolved my issue. It cost me nothing but I greatly appreciated the help. Will be going back for any future issues.

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Clean, friendly folks abound. They were good at giving me a rundown of the basics and give free…read moreshoe rental.

I have loved going to Bouldering Project (both MPLS and STP), but I am disappointed to hear how…read morestaff has been mistreated while organizing union efforts (including a very suspicious employee termination on the last day of voting). At the leadership level, please earnestly reflect on the choices made so far. Work with your wonderful team to create an even better fitness, wellness and community space for staff and guests alike.