I had an incredible experience with Courtney and Jillian. Courtney was my primary nutritionist and…read moreshe took amazing care of me. She has an expansive knowledge base surrounding nutrition and functional medicine. She was always supportive while holding me accountable! I appreciated how much I grew as a person and how much my health has improved. I'm happy to say my health has improved immensely after this program and I would highly recommend these women to anyone! I feel amazing and can't wait to carry these important tools with me for the rest of my life! Cari Reilly

Working with Jillian is the best decision you can make for your health! I had the opportunity to…read morework 1:1 with Jillian for a year. After working with other functional medicine practitioners in the past, I was still having symptoms and looking to get to the bottom of things once and for all. Jillian shares all of her knowledge and really takes the time to educate her clients. She makes herself fully available and provides TONS of resources to support you on your journey. I was really blown away. While you need to be committed to do the work, Jillian's plans are in no way restrictive and really set you up to optimize your health for the long term. While I still have some work to do, I feel fully confident that Jillian's approach will benefit me for the rest of my life. I couldn't be more thankful!

A Healthy Balance has been a life changing experience for me. The studio is so welcoming to all…read morefitness levels and body types- it's a judgement free zone where encouragement and camaraderie are at the heart. Alicia the owner has been incredibly helpful working around my irregular schedule. I've finally been able to stick to a consistent workout routine. I've lost 30 pounds and down 2 pant sizes but the biggest rewards have been the increased energy and strength, better sleep ( no more snoring- my whole family is happy about that), increased flexibility and a renewed motivation to keep going! If you're looking for a supportive, fun, and truly transformative fitness community this is the place to be!

I don't write often but when I experience exceptional treatment I feel I should. A small gym that…read moreis big on creating a welcomed environment and gets results. Strength training is what I needed to complete my training for the Boston Marathon this year. With a well thought out plan and motivation from my semi private group I finished (and felt strong doing it!). Can't speak highly enough of Alicia's attention to an individualized workout plan.

Awesome Dr. Ann. Highly recommend her to anyone who has any type of pain. She will definitely help…read moreyou!

Whole Body Solutions is amazing. I often see Dr. Dogget and Betty Chen for services…read more Very professional, knowledgeable, compassionate and kind providers and front staff. I wouldn't look further if you are looking for holistic services!

I worked with Lainey approximately two years ago. I was trying to lose some weight I had gained…read morefrom drinking various protein shakes while on a diet on my own. Lainey provided me with a lot of helpful advise, such as some books on eating to read , and various techniques I could utilize for portion control, that laid the foundation for weight loss that occurred at a later stage. Things that many people will say are simply a matter of common sense (eat less, exercise more) are easier said than done, and Lainey was instrumental in setting the foundation for a healthier lifestyle. I definitely recommend her to anyone looking to make changes in their nutrition, towards a healthier lifestyle.

Lainey is super knowledgeable about all things nutrition. If you're looking for a nutritionist in…read morethe Boston area, look no further. Lainey not only comes HIGHLY recommended by me, but many others based on her very deserving 5** rating.

I've hired a handful of trainers in my life and Elio is by far one of the best! Elio is extremely…read moresupportive and motivating and works with you to help you get the best results. Elio has been training me since July and I have never been this fit in my life! I will definitely be extending my session with him. Thank you to his support and knowledge of health fitness and nutrition; I went from the girl that gets hit in the face with a dodge ball at gym class, to a whole gym girl! Elio created a workout plan as well as a meal plan for me so I can stay consistent even on days I don't train with him. Elio taught me a lot about working out and nutrition and correcting my form etc. 10/10 recommend. Elio will not disappoint!

Elio is the best PT I have ever met. He is so knowledgeable of fitness and nutrition. His passion…read moremakes me want to push myself to achieve my goals. I already seen some progress in my body after 3 weeks, which is fantastic. I am looking forward to working with him more in the future.

Stacey has taught me so much of what I know about diet and exercise. I spent so many years as a…read moreperson that felt stuck in a body that NEEDED to be exercised and NEEDED to be restricted to a certain diet in order for it to work and look the way I wanted it to. It made every workout and every meal into a high stakes situation, and I found myself yoyoing between a "nice" and a "gross" body, and beating myself up over every food and exercise-related decision I made. I couldn't make any of my strategies stick, because they ultimately placed too much stress and too much of a burden on myself to be sustainable. I started to work with Stacey with this mindset. Over time, she taught me how to make fitness and healthy eating part of my routine without letting it take over every fiber of my being and also how to have a healthier mindset when it comes to my body. On top of this healthier mindset and approach, I was able to achieve the progress and results I wanted! Her "progress not perfection" approach has changed how I approach my weight, exercise, and diet. One of the biggest things that I've gained through my time with Stacey is the ability to accept that not every bit of this fitness/healthy eating journey will be perfect, but you can always find meaningful signs of progress to keep you feeling strong. On top of all of this, she is an amazing person and trainer. She is so dedicated to her clients and works so hard to help us achieve our goals in a healthy way, and never makes you feel bad about your real life getting in the way. She is always understanding, but blunt and honest about what you need to do to get where you want to be and will always tell you the truth. She makes sure you not only focus on your workouts, but also that you focus on good recovery. Finally, you'll never leave one of her workouts (whether in the small group or larger class setting) wanting more. I can confidently say that working with Stacey is the best thing I've ever done as part of this huge, endless journey that is fitness, bar none.

I can't express how thankful to have Stacey in my life. I was at the worst point in my depression…read morewhen I initially reached out to her, even though It took me several months before I did show up. I knew I hit rock bottom when I didn't go home for Christmas that year and spent it alone. I felt so guilty for being "depressed". I had a bunch of highs and low in 2015 but have been able to finally accept help personally & professionally. I came to Stacey as I was binge eating during my depression and focused on the 15lbs I had gained. My relationship with Stacey isn't about fitness really, it's about being able to be myself and not having to put on a mask. I was always timid about being me, but she has inspired me to be proud of who I am. I am so very thankful to have you in my life. You really mentally & physically helped me gain my life back!

Marci is a fabulous nutritionist! She was recommended to me by CEDC after I finished an intensive…read moreoutpatient program there. She explains things really well, so that a lay person like myself can understand them. She does a good job of combining biology (like how the body digests food, etc) with food counseling (like whether you should be on a meal plan or not). I found Marci to be really honest, smart, and easy to talk to. If you're looking for a nutritionist who can help you with emotional eating, Marci's your gal!

Marci is one of the best things that has ever happened to me.. for real! She is an amazing person…read morewho has been an inspiration to me and a very helpful nutritionist. I have felt very comfortable explaining everything in a truthful manner to her, and she is not judgmental, which is very helpful when dealing with difficult issues. She truly understands what I am going through, and she always has concrete advice to give to help me get back or stay on track. I find her to be very organized and on top of things. She has a lot of worksheets and book suggestions that have been quite helpful. Also, her ideas for nutritious and delicious foods are great. I have learned many helpful tips and rules from her that have helped me to adjust during a period of having eating disordered behaviors that had been ingrained in my life for many years, to evolving toward the opposite end of the spectrum where I have learned to honor my hunger and eat what I'd like in a reasonable manner and to not get too hung up if I have negative experiences. When you go to Marci, be prepared to work on yourself and your eating and health in ways you may not have delved into this part of your life, and know you'll come out feeling more healthful and free to enjoy life more to the fullest without having to focus on eating issues that may have taken over your life in the past. I went to her after going to the Cambridge Eating Disorder Center and she has been a very big part of my recovery. I am very proud of myself to have gotten my good health under control, and it worked with a combination of help from Marci as well as with my therapist and psychiatrist who have all helped me to make a complete turn around. With this, I thank people like Marci and I hope that others who are looking for a great nutritionist find Marci. She is probably the best nutritionist to work with in Harvard Square, Cambridge, and one of the best in the Boston area. Go to her website www.marciRD.com - it is a very nice looking and well put together website that accurately reflects how she works and what she does, and you can contact her from there. Good luck with your recovery or with supporting someone you know who is in recovery, and know you're in good hands if you end up working with Marci! (she does accept insurances also so you just pay a co-pay as you go).

I saw the ad for this place at my Chiropractor and decided to give a try- mostly to undo some bad…read morelifestyle choices, help with cravings and most essentially some wholesome nutrition advice for weight loss. I wish there was a disclaimer that she follows Gluten Free and Dairy free philosophy! It was too late by the time I researched all the materials that were given to decide that was not for me and I had a already prepaid a longer plan. Another annoying thing was that first phase of the said nutrition plan was these specialized shakes that I had to sign up for and replace two meals with a shake for weight loss! At that price point for consultation, expected much more... something sustainable and natural.

I can't tell you how many people I know that have made great improvements in their health working…read morewith Aubrey. Not only is she a wealth of knowledge but she is very enjoyable to work with. She is the first call for my family before we call our PCP.

Lexy is amazing! I came to her with a great challenge: I'm a vegan athlete in grad school who also…read morehas colitis. And my stomach was wrecked from stress and unhealthy college habits (hello no sleep). Lexy took every one of these aspects and not only helped me fix my stomach issues, but also worked within all my constraints. We first worked on fixing my gut, and then accessible meal planning and how to smartly eat around campus when I didn't have a lot of time. Then we took on making sure I got enough protein as an athlete and how to pack for outdoor trips. I'm feeling SO much better now and really have Lexy to thank for giving me strategies and tools to manage my condition. Can't recommend enough!!!

From the owner: I'm a registered dietitian nutritionist in the Boston area. I help women make peace with food and…read morebuild trust with their bodies so they can live the lives they desire and deserve. ⁣We focus on creating "wellness without obsession" utilizing the concepts of intuitive eating and body image healing. If you want to: - Make peace with food and eat in a more nourishing, joyful, empowering way - Learn how to trust your OWN body and mind when it comes to making food and wellness decision - Pursue wellness in line with what's important to you, and without the obsession - Challenge the belief that your worth/value/happiness is based on what your body looks like - Learn how to care for your body in a respectful, kind, realistic and empowering way - Stop obsessing over food and your body so you can focus on more important things in life Then book a free intro call and let's chat!

Sarah worked me with 100% virtually after I became a new mom and helped me build great skills and…read morehabits. Sarah is super easy to work with, non-judgmental, very well-informed, and a great listener. I highly recommend her! 1) Sarah helped me figure out flexible meal prep practices that worked with my schedule (and didn't require me to dedicate a whole Sunday afternoon to meal prep!). 2) Sarah helped me identify ingredients that I could use in a bunch of different dishes to create nutritious meals that were also family-friendly (including 1 year old friendly!). 3) Sarah guided me on tuning into my hunger and being aware of why I am eating -- e.g. deciphering whether I am hungry or whether I am experiencing an emotion and turning to food to address that emotion. 4) Sarah provided reliable, evidence based information on nutrition. I also really appreciated that Sarah is not into fad diets; she never told me to eliminate anything. Rather she provided really solid information, so that I could build sustainable eating practices.

I have really enjoyed my time working with Sarah. The depth and breadth of her knowledge and…read moreexpertise is evident in every discussion and recommendation she makes. I had an immediate goal of trying to get to more consistent energy levels throughout my day and she made several straightforward recommendations that helped me immediately. I also wanted to get to a more long term and sustainable strategy around food and nutrition, to better navigate the volumes of information and conflicting information that we see on a daily basis. Sarah has been amazing in getting me to fully understand intuitive eating and I have had a total mindset shift that has put me on a path of eating food that tastes good and that helps make me feel my best. If you are fortunate enough to be able to work with Sarah it will assuredly be enjoyable and positively impact the way you approach food and nutrition.