BeneFit For Women

5.0 (3 reviews)

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BeneFit For Women - Workout Machines - Gyms Near Me - Ringgold, Georgia

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Daniela K.

9 months ago

I am so glad I joined this gym recently. As a person who suffers of Multiple Chemical Sensitivities it was always a huge challenge to find a safe gym environment, free of fragrances and harsh chemicals. I am also very happy on how very welcoming and supportive the owners of this gym are and they make sure to help members any way they can to achieve fitness goals. I feel this place is safe and highly recommend to women of all ages. read more

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Dottie B.

3 years ago

Benefit for Women is the perfect gym for people like me who are reluctant about joing a gym. The gym is well equipped and has a welcoming atmosphere. The owner is very accessible for private instruction and training. read more

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Whitney L.

12 years ago

Super clean with a friendly, helpful staff. Open 24/7 so it's always convenient! In business for almost 15 years!

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More info about BeneFit For Women

6698 Highway 41
Ringgold, GA 30736
Directions
(706) 935-2348
Call Now
Visit Website
http://www.benefitforwomen.com

Hours

What time does BeneFit For Women open?

BeneFit For Women is open 24 hours on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday.

What time does BeneFit For Women close?

BeneFit For Women is open 24 hours on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday.

Mon-Sun Open 24 hours

Payment methods

Does BeneFit For Women take credit cards?

Yes, BeneFit For Women takes credit cards.

Outdoor Amenities

Does BeneFit For Women have parking?

Yes, BeneFit For Women has parking options.

From the Business

Specialties

We encourage and promote health and well-being for every woman in a clean, comfortable and friendly atmosphere. This is a women's only gym that gives their members access 24/7 to enable the busiest of us a time to workout. We have bikes, ellipticals, treadmills, a rower, free weights and weight machines for a total body workout. We are never crowded. Experience the difference. Different from the intimidating gyms and uniquely equipped with exercise machines that are much more versatile than other women's studios. We have staffed hours for training new members and working with established members. We welcome visitors during these hours or by appointment. Health and Energy is your BeneFit.

History

Established in 2000.

Premier women's only gym and the only one of its kind in GA or TN.

Ask the Community - BeneFit For Women

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The Rock Fitness Center

2.6

(9 reviews)

3.8 mi

I posted my concern on Google for Rock Fitness in Fort O. I have read all the reviews and comments…read moreand noticed the responses are typically the same as I received. No reply like "we'll work on it", "we'll see what we can do", or any response that shows they care what the clients think. Most of their response was not the true story. There are no paper towels and no towels in the class room to use. They don't allow a second review on their website either. Love the class I take just saying the staff is lacking in skills dealing with people. Read reviews!

I walked in yesterday with my friend and scanned my badge, guy at the desk stopped us and asked…read morewhere my friend's badge was. I explained that I thought you could bring someone with you (as is the case at previous gyms I've been a member of like workout anytime), and he got aggressive and informed me in a needlessly impolite way that you can't do that. My friend asked if he could hang out while I workout but not use the equipment and he said no. Fair enough, I didn't know. So, I left because I wasn't gonna make my friend wait in the car for me or something like that, but the guy is still mouthing off behind me angrily so I just say "have a nice day man", confused by why he was overreacting like this and why this small mistake I made had escalated to become such a big deal. It certainly wasn't me who was getting upset about it. As Im walking out he shouts that he'll suspend my membership for a week, which is crazy because I didn't know about the rule he acted like it was my 100th time doing this or something. Absurd overreaction from this guy, what a joke. He actually ran out after me into parking lot as I'm leaving and called me a smartass, and for what? I literally didn't do anything and it's never that serious. Ridiculous behavior, I don't know what this guys problem is but that's not how you should treat your customers especially considering how mild my transgression was and how I left without causing any trouble or arguing about it, I literally don't know why he got so mad and had such a temper tantrum over it. Like his eyes were practically popping out of his skull he was seething so hard, it was so blown out of proportion and outlandish how he was trying to intimidate me and cause such a spectacle, it threw me for a loop. Super weird. I've been coming here frequently for about a month and I follow all the rules and clean the equipment after I use it. Maybe he just doesn't like my face or something I dunno. Crazy situation. The gym is nice overall but the hostility and unwelcoming attitude from this guy was unbelievable. Unfortunately I'm locked into a year long contract here, so it is what it is. Maybe he'll find a silly reason to terminate it early and I can go somewhere else that values their patrons.

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Our House Studios

5.0

(6 reviews)

4.9 mi

Amazing people, wonderful staff and a company moving in a very follow able direction$read more

Great place with great people! There's something for everyone at yOUR HOUSE. Simply show up and let…read morethe greatness begin!

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Transformed young men's program. Ages 10+ Free class every Saturday 9 am.

They are ready to see some action! Try one of our competitions!

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In my humblest opinion, THE best lat pull down machine.

Three Notch Fitness

5.0

(1 review)

2.6 mi

Great box. I go to Chattanooga often to see family, so I know i'll be eating good lol. Which means…read morei need to get a good workout in. After doing some research, this box was highly rated, and close to family so decided to sign up and drop in. Staff is extremely helpful, and very motivated. The members are really cool, reminds of my box in Atlanta. I will make sure to cone through and drop in every time I come up for the weekend. If you want a great workout, then check them out. Highly recommend them!

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Snap Fitness

4.7

(7 reviews)

5.7 mi

This please is great!! Clean and neat with great equipment and the owner and trainers here do a…read moregreat job.

Convenient gym with everything I need for a Good workout. This gym is very clean as cleanliness is…read morevalued. I have been using a trainer w great results. Lucky to have this place so near my house. I enjoy being one of the regulars at Snap Fitness.

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The Recreation Place

5.0

(1 review)

13.3 mi

Friendly staff and nice facilities for the price. Great place to exercise. Membership includes the…read morebasketball gym which is in very great shapez

From the owner: Now accepting NEW memberships! read more

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Elevated Walking Track

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Weight/Fitness Room

Dyna Body Fitness

1.0

(2 reviews)

4.5 mi

This gym is charging 30 a month for a facility that has half of the lights not working, no ceiling…read morefans working, an unclean shower that mops and mop buckets sitting in it along with broken mirrors with painters tape on them. Then you have the tremendous potholes entering and exiting the small parking lot and all of the potholes in the parking lot. Other gyms offer cheaper prices with more cleanliness and attention to customer service.

I will NEVER utilize this gym EVER!!! I just called to ask a few simple questions about them as I…read moream shopping for a gym. I asked if they had a web site~no. no problem, small business is my preference. I asked what the hours were, he said it's a key gym, you can access 24-7, that's cool, I guess. (I wonder how safe one would feel at that kind of gym) I asked the cost, $25 a month. sounds good. I asked if there was a trial, he said there is none, its a key gym. I asked if there was someone to give a tour, and he sounded agitated when he said, no, it's a key gym, there's no one there. I asked if you just pay membership, sight unseen, he said they have windows, just look in. I said oh, and I see there's wonderful customer service and he said, and I quote, "I don't give a shit." I repeat, NEVER!!!!

Vive for Women

5.0

(5 reviews)

13.2 mi

best workout in all Chattanooga!! Taylor is the best coach…read morethere is!! been going for 6 years!! go try it for free the first visit!

Love this gym! All the trainers are super helpful and attentive. There is a good amount of…read morechallenging. cardio with ample time to catch your breath for strength work. (Only downside is you can't buy classes as a package. It is membership only and the classes don't roll over. They want you to see results so they really encourage you to make the most of those classes in your membership period.)

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The Fitness Garage

5.0

(1 review)

10.3 mi

I LOVE the fitness garage!!…read more The dance fitness class is SO much fun! Love the music and the choreography! I also do personal training with Esteban and I can not recommend it highly enough! Not only have I lost over 50 lbs but I no longer have the knee issues I used to have and I have a LOT more energy then I used to. He helped me with my diet as well and to get into a better cardio routine at home so I've been able to maintain the weightloss!

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Planet Fitness

3.2

(23 reviews)

6.3 mi

Great budget club with amenities My favorite are the water massage beds.... they are awesome! I…read morecurrently have a lot of lower back pain but the water massage fixes that better than pain reliever's The equipment is good but i wish they would add a few more weight plates to some of the equipment.... a little on the light side

I have been coming for years... the staff used to be…read moreexcellent but over the years it has gone down... It improved about 5 months ago and said it was under new management, but has gone back to the same apathetic staff at the front desk...barely speak when you come in, and on the way out like tonight, had their backs turned playing with a stick? and not saying anything to th customers!

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Splash Island - Tullahoma

4.0

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69.0 mi

Reasonably priced and it was nice the offered evening hours towards the end of summerread more

My kids got flipped off and cussed at a lifeguard they told him and the kids were very close and he…read moresaid he did not care

The Lilly Pad Village

4.4

(75 reviews)

49.4 mi

We were in Blue Ridge visiting an exhibit at the Blue Ridge Arts Association and stopped by The…read moreLilly Pad right after. It was our kiddos' first time fishing and they had a great time. It's catch and release we only caught one, but it was still a fun experience and a great memory for the kids. Staff was great, especially Nikki. I love that you pay once and can come back all day!

A little smaller than it appeared online. Our kids enjoyed the gem mining but the medium bucket…read moreonly took 2 kids about 15-20 minutes. A great set up and a good amount of gems but just not much dirt.

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Gem mining options

Fishing supplies

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The Falls At Sewanee Creek

5.0

(8 reviews)

40.6 mi

Our Stay at "The falls at Sewanee creek" was absolutely AMAZING! What we expected was to stay in a…read moreglorified tent, detached from a big city, and hoped for a relaxing stay here. What we got was ... the absolute perfect location to spend a night above a 50ft waterfall that lullabied us to bed. A perfect storm came through in the night to maintain that REM. Then a fuller waterfall and a few dozen songbirds to wake us up in the morning. Not even temped to hit the snooze button on that! Mr.Miller's hospitality is superb. He enjoys sharing his creativity, which is impressive, and thanks to it we had a perfect glamper to stay in and have this great experience. We took our time getting up, had some coffee, and drank it on the back deck as we watched the waterfall, yes you read that right ..... waterfall is visible from the glamper, just laying in bed I can lift my head and see it. After morning, coffee we hiked down to the bottom of the falls and soaked in the beauty and the privacy of it.

We had a great relaxing stay at the cabin. It was really cool to be that close to the falls.The…read morehost was amazing and had great recommendations for local things to do.

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Millers Waterfall

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Fairy home

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Rachel M.

11 years ago

Benefit for women is one of the cleanest and most relaxing atmospheres for women to go to de-stress, get fit, and feel better about life in general. I love knowing that we have a place to go where we can feel safe and comfortable while exercising without having to break the bank, or be gawked at by men :P I would definitely recommend to a friend. read more

BeneFit For Women - gyms - Updated July 2026

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