My husband and I booked a sound bath and Reiki session at Yoga Keys, and it ended up being one of…read morethe highlights of our trip. The space is beautiful and so peaceful. I loved that it was just the two of us because it felt really personal instead of like we were just part of a class. The sound bath was incredible. I'd never experienced having the singing bowls placed on my chakras, and I'd also never heard gongs or so many different sound healing instruments used together. It was unlike anything I've ever done and left me feeling completely relaxed. Ena has such a calming presence and is incredibly intuitive. What she shared during the session matched so closely with thoughts and feelings I'd already been having, which made the whole experience feel even more meaningful. I walked out feeling more relaxed than I have in a long time. If you're visiting the Keys, or looking for a chance to slow down and take care of yourself, I would absolutely recommend Yoga Keys.

Wow where do I even begin.....a transformative awakening of peace, serenity, and absolute harmony…read more A group of us stumbled upon "yoga brunch" on instagram in search of a special birthday experience. It was more than we anticipated beyond our yogi dreams. Yoga brunch is the ultimate experience consisting of breath work, sound bath, and a beautiful flow lead by the angelic Ena. We felt right at home with access to a gorgeous space on the water. Ena ensured our private class was memorable in every way. Birthday decorations, handwritten card, homemade desserts and wellness drinks all curated with love in mind. The oracle card reading was the most beautiful and emotional experience of all. A delightful surprise. Ena is nothing short of a lover and a healer meant to share her light with those who seek it most. I can't wait to return and continue sharing this experience with my loved ones. Highly recommend for any and every occasion!

I just finished receiving a myofasical release massage from 'Bodies in Motion Marathon & Key West'…read morejust over an hour ago. My therapist today traveled to my location & showed up at the exact time we set up the appointment for. The massage table was comfortable, the sheets were very cozy & clean, without a chemical smell or harsh fragrance. She used the organic oil I requested & provided, which I appreciated greatly. The pressure was nice; I enjoy deep/hard pressure. She suggested a slight dynamic exercise of the spine & offered cues for breathwork during some stretching that she started out with, which made the massage feel extra luxurious & very pampering. Our time together was a bit over the 60 minutes that I requested, so she wasn't in a hurry to run out the door, which I like. I must admit, at first, I was a bit taken aback by the price that she quoted me while booking the service, it is slightly more than other therapists in the area, but now after my time with her, I know she has extensive knowledge of the human body & she has perfected her touch to be graceful, soothing, & effective at releasing tension from the muscles, all of which is clearly a result from being very experienced & passionate about what she does, so the service was well worth the price. I would definately invite her into my home again for another session & I plan on doing so in the future.

I wanted to take a few beginner accessible yoga classes while in Key West. This place turned out to…read morebe very excellent. I signed up online, for three classes, every other day and enjoyed every minute. The setting is serene in a lush but clean shaded jungle garden out back of a beautiful house with a water feature providing soothing sound energy. Victoria and Lauren were excellent teachers. I recommend both. My last class had a much smaller number of students so Lauren kindly took a little time to provide input on the poses so I can improve. I am enjoying this yoga journey filled with learning, meditation, flexibility, strength and positive vibes. Life is good with Yoga Sanctuary!

Popped in for a class while on vacation. The garden space is magical -- who doesn't love outdoor…read moreyoga? Reminded me a bit of Yoga Barn in Bali. Natalia was a great teacher and gave really helpful alignment tips throughout. I usually opt for a Hatha or Iyengar class, but she made Vinyasa really enjoyable.

Lauren is great! She holds classes at different resorts in Islamorada (mostly Cheeca Lodge and Casa…read moreMorada) but as a local it's easy to go to one of her classes, as well! I think the classes are the perfect mix of challenging and relaxing so I feel like I'm starting my day off in a great headspace :)

I met Lauren today at Casa Morada & I completely loved the class I took with her. She has a…read morebeautiful location overlooking the ocean; the temperature & breeze during class was very comfortable. There was an option of shade &/or sun; I choose the sun. She started us off with a bit of calming breathwork & then woke up my senses by offering a sample of essential oils to enjoy, & she followed this by cueing tons of playful yet relaxing & challenging poses which opened my body in just about every single place I needed it to open up today! We were offered a very relaxing cool down period & by the end of our time I was feeling awake, aligned, & loving the present moment, & it was already time to offer Namaste to eachother at the end of class! As I said, I loved this class today & I will definately attend a class of Lauren's again.

FL Keys Yoga is a lovely, clean studio with all of the amenities. The teachers are very pleasant,…read moreprofessional, knowledgeable, & each teach through their own styles of yoga which keeps things fresh & new during every single class. I enjoy frequenting this studio & highly recommend it to all yogis, from beginner to advanced.

From the owner: Locally owned and operated yoga studio in the heart of the Florida Keys. We offer numerous styles…read moreof yoga with a variety of classes offered for private sessions.

Emily is absolutely amazing! Steeped in the Yogi culture and…read morecombine that with her extensive knowledge of the human body, your experience will keep you wanting more. Truly a life changing experience. Thank you Emily!!

From the owner: Hatha, Vinyasa, Sivananda, Yin, Restorative, Power, Baptiste, Hot and SUP Yoga. The Science and…read moreart of Ayurveda, crystal bowl sounds baths, guided imagery meditation and yoga nidra.

Great class here on our short stay in key west. Husband and I walked in ten minutes before class,…read moresigned in & Rented one mat. Old school hippy vibe in a perfectly hot room. Bikram express was exactly what we needed. Good instruction and sweaty results! We will definitely stop back on our next trip.

Laid back and authentic instructors, personalized cues, and great value for the traveling yogi 7…read moreday package. Classes at Mata were the highlight of my week in Key West!