Visiting the area for work and thankfully found this studio! I am a big hot yoga fan and I really…read moreenjoyed my class with MaryRose. I just did the daily drop in for $24 but if I was more local I would have took advantage of their $59 fort month new member special. Friendly and I can tell it's a good community of people.

Firefly is an integral part of my life. Beautiful studio with amazing teachers and a very relaxed…read morevibe. Everybody is welcome; you don't have to be skinny and dressed in Lululemon to feel comfortable here. Roberta's Hot 26 classes are challenging but very supportive; I adore her, and I'm completely addicted. MaryRose will make every muscle in your body burn, and you'll feel like a superhero when you survive her class. Tara is the velvet hammer, and Marilyn does a great job of explaining the poses. (I'd recommend Marilyn's class if you're new to hot yoga, although she also challenges experienced yogis.) Mary plays the best music; if you want to jam out during your asana practice, go to her Friday night class. I honestly couldn't love this place more. I have nothing negative to say. Show up early to get a parking spot, because classes are often packed, for good reason.

Love they have childcare. They keep the facilities clean..there is a private space for women and an…read moreupstairs gym that is more private.

Better than we thought Wife and I got 1year together super…read morereasonable. It's more like a country club feel with a nice food bar with healthy food and drinks to purchase. Alexa was Fantastic without ANY pressure "sale pitch" Renee was great as well and a funny comedian as she signed me up to meet Dawn one of the trainers there and she was so sweet and kind as she walked me through the entire program that would meet the needs that I wanted. The full body prob Machine was excellent in determining my body needs as well. Not as "cheap" as planet fitness but a much better and larger deal. We loved the outdoor pool too over the summer. Sign Up ASAP you won't be disappointed.

Love Dena's dance classes on Mondays at 6:35. The BEST form of cardio and dance in one class.read more

From the owner: We specialize in Group Exercise Classes!! We currently offer Zumba, Zumba Gold (for seniors &…read morebeginners), Zumba Toning (with weights), Insanity, Yoga and Combo classes!!

Came here for the first time to experience a hypno-meditation in the salt cave. The cave was…read moreamazing! The pictures don't do it justice. What a beautiful space to relax and get grounded. The event was great. The staff was informative and attentive, especially knowing it was my first time. I was welcomed with some hot tea. Restrooms were clean. Gift shop has a lot of cool holistic stuff, like stones, salt (duh!), candles, teas, etc. I plan on coming back. I left feeling so refreshed!

The absolute best Yoga center I've ever been. they have a salt cave, sauna, oxygen, reiki and Iris,…read morethe owner and instructor who caters to your needs. The rooms are calm, clean and smell wonderful. She uses sound and different oils for calming and peace. I'm glad to be able to go there for relaxation and stretching/breathing when I need it. I reccommend it highely

This place is awesome as are Bill and his team! Very attentive and able to target…read moretherapy/treatment perfectly. They work with you, make you feel that you've really come home, and make sure you are comfortable. Very zen atmosphere and Brenda is the best massage therapist. I always feel such inner peace and healthier after a laser treatment followed by massage - I have lymphoma and my body and soul have been beaten by chemo. Love love love The Art of Healing. Healing others IS an art and they have that knack.

Cold laser therapy really helped my inflammation and pain and the price was reasonable.read more

I was recommended to Dr Bushee by my gastroenterologist for pains in my back and neck and bad acid…read morereflux. After one treatment, the pain in my neck disappeared as well as 90% of my back pain. But the best result was from the advice he gave me about my acid reflux, which caused the burning pain to subside and has not returned for the past two weeks.

I came to Dr. Mark Bushee after months of searching for a chiropractor for low back pain. He was…read moreactually the 5th I had seen in a years time. My pain started in my hip area and radiated down my leg to my calf. It was awful. It's now been three weeks seeing Dr. Mark and I am 90% better. He has not only helped me tremendously through adjustments but has taught me exercises and stretches that I do every day. He genuinely cares about you as a patient and has the knowledge you need to get better. Dr. Mark has given me my quality of life back. I highly recommend Dr. Mark Bushee for all your chiropractic needs.

Let's face it, going to the gym can be an intimidating experience for some. Encountering any of…read morethese people (http://dailyburn.com/life/fitness/worst-people-gym-etiquette/) can keep newer gym-goers away. While you are certainly going to encounter folks of that caliber at any gym, the experience at Gold's Gym in Fishkill is a pleasant one for newbies and experienced gym folk, alike. The staff is top-notch in helping you get in shape via personal training, answering any questions you may have, or suggesting which post-workout shake to consume based on your fitness needs. They are very friendly and courteous; always a plus in my opinion. There are a myriad of group classes to participate in, in addition to the individually tailored personal training sessions. Upstairs features some cardio equipment which overlooks the facility, including a movie-viewing room for those who wish to find some sort of escape while they sweat profusely all over the treadmill. There are machines and free-weights galore; ones you don't have to wait for providing you stay away during peak hours (5pm-7pm comes to mind). Need a post-workout shake? Saddle up to the shake bar and order away. Preparing for a vacation or are you just as pale as a jar of mayonnaise? Hit the on-site tanning booths. Gold's has a lot for those who are looking to get the most out of their time at the gym. This, again, counts not only the experienced, but also the not-so-sure who need that little spark to ignite their proverbial fire. Overall, a great establishment.

As far as a Gym, it's got everything you need. Although this Golds is pretty small in comparison to…read moreothers, I've been to. It's in a Plaza so it's got plenty of parking and it seems like it needs an update some of the machinery he's either walk or broken, but it does have your standard Cardio studios and some movie, theater, action and freeway to go up to about 175 so overall a great place to go, but as far as Golds Gym club on a few things.