Would not recommend this studio or the prenatal course for expecting moms if you are in your third trimester or have any physical limitations that could restrict you from participating in the full 6 week prenatal yoga course There is a no refund / no transfer / no exceptions policy for the prenatal yoga course when you purchase. No refunds can be understandable but no ability to use my remaining classes after pregnancy because I'm no longer able to attend the prenatal classes due to physical limitations related to pregnancy is just unfortunate read more

I love Bliss Body Yoga for their amazing outdoor classes at the NCMA. It was tough to find places that were Covid-safe in the pandemic, and the times I went to their art museum classes I was at peace. Karley led us through a wonderful flow that left me feeling as if I was on vacation. The birds chirping in the background created some lovely ambience and I was happy to have some lovely artwork to look at as I stood in eagle pose. Highly recommend checking out her class! Looking forward to others. read more

I'm a big fan of Bliss Body Yoga! Parking is generally pretty east since their location allows multiple parking lot options. They are located towards the front of the plaza so you can see them from the street, but not from the parking lot. They are in the same block with The Oak and Vic's. The studio itself is open and airy. It is only one big room so if you come in late you are out of luck or if you come too early you may be distributing the previous class. I like that the studio has high ceilings and modern lights, gives you something interesting to look at. I've been to class with a few different instructors and there hasn't been one I didn't like. If you are a beginner this is a great studio to start at. They have a lot of beginner series classes and since it's not heated it is not as overwhelming as hot or warm yoga. Highly recommend! read more

I recently purchased a 1 month unlimited pass for new students an attended my first class today. I am already thrilled with my purchase and have signed up for 6 classes over the next week and a half. I attended the Lunch Yoga Flow with Meg and was pleasantly surprised to find a challenging, but not overwhelming flow. Meg was extremely attentive to all of the students, spoke clearly, and consistently moved through the studio offering personalized best practices. Because it was my first time I was a little anxious ( I have pretty severe anxiety ) but the vibe was great and it didn't take very long to settle in and focus. The best part was that during shavasana there was an essential oil mix that was sprayed lightly into the room. I believe the mix had lavender and it was a soothing and thoughtful detail that I appreciated . The studio is extremely well-kept and very minimalist. The restroom is clean and supplied very well with clear instructions on recycling! ( extra points for that! ) Props and mats are maintained very nicely and there are spray bottles of cleaning solution along with towels available to clean up after the class. I did notice that there were men and women in attendance and the age groups were varied, which was a plus. I also noticed a bit of diversity which was a huge plus. Overall I expect to continue attending classes at this studio even after the unlimited pass has concluded. I'm really impressed with what has been built here and I'm excited about becoming a part of this community. read more

I was really excited to try this place out after hearing glowing reviews from a friend. I purchased my drop-in online and even drove from Morrisville, but unfortunately couldn't find the entrance in time before class begun. For those who haven't been to the studio, the entrance is on the opposite side of the shopping center, facing the street. Sadly, I wasn't able to attend (or get a refund) since they don't permit late walk-ins, but I hope posting this review will prevent other first-timers from having a similar experience. ***updating rating to 5 stars*** The business responded to me about getting lost and is issuing me a credit for a future class. I'm so thrilled! :) read more

I enrolled in a few series of classes and now I am about through. I love it. The studio has a very cool vibe, and I have been extremely satisfied by how relaxed the instructor and staff have made me feel as getting back use to doing yoga again. . I would highly recommend this studio to anyone who is just starting out or if you haven't been doing it for a while. read more

Bliss Body Yoga is not located too close to me but I searched all around the area to find some sort of " beginner series" and it was the only place I could find with what I was looking for. I am SO happy that I chose it! The beginner series consists of an 8 week curriculum that teaches you all the fundamentals and basics to get you going with your yoga practice. There is a schedule on their webpage that gives you details on the curriculum and what you learn about each week. Even if you are a bit experienced, the class could be beneficial by helping you with some of your forms (it is a beginner series though so if you don't want to go the full 8 weeks, you could always drop in during the week that you would be most interested rather than doing the whole series). The class is offered on Tuesdays or Saturdays - I would try to keep it consistent by going to the same class each week as the 2 sessions are a bit different in schedule (the Saturday class was 2 weeks behind our Tuesday class). If you do miss a class though, you could always make it up at any time by going to a different class or the beginner series on a different day. The same instructor teaches your 8 week series and it is a very comfortable environment. You can ask questions at any time as it is a learning environment. Some weeks also include activities that help you understand and learn certain forms which I thought was really cool. Although there isn't a follow up series, our instructor informed us that there is a class that a lot of people like to attend after the beginner series as it provides a good transition. If you're looking to start a yoga practice I highly recommend trying the beginner series at Bliss Body Yoga! read more

So I'm going to write a review specific to prenatal yoga. I highly recommend this class (but perhaps after your first trimester if you're queasy because there are a decent amount of downward dogs). I would also like to point out that at least being familiar with a few basic poses beforehand such as downward dog, warrior 1 & warrior 2 will help. They do a great job of demonstrating and guiding though so you shouldn't be too nervous about it honestly. The class was very well paced and I was surprised how my energy levels ebbed and flowed during class. This is good! It'll fire up all those muscles you've been poking in the mirror telling them to wake up & be strong! This isn't just a hour long nap fest as I was worried it would be... speaking of naps though- I was worried about laying flat on my back during corpse pose. Rest assured- blocks and a long cushion are used to put you in a reclining position. I was tired towards the end of class but after corpse pose I had enough energy to go on a 3 mile walk with my husband. General info: Most convenient is the ability to sign up and pay for classes online. Don't forget to check out both the classes tab as well as the workshops tab because they have a decent amount of really cool sounding workshops too. New members have the opportunity to buy a $50 unlimited classes for a month pass. It's $14 per class if you just buy a single pass. When you start buying a 5, 10, or 20 class pass you really start saving i.e. it'll only cost you $9 per class with a 20 class pass- an absolute steal for the quality instruction you're getting. So show up & let's do this :-) PS: I arrived 30 minutes early at first which was too early... 15 minutes seems to be perfect. If there is a class going on the door is locked. Also- they have a baby and me class for after you give birth! read more

Bliss is a very welcoming yoga studio right off of Lake Boone Trail. It's a shame I didn't check out this studio earlier when I lived nearly in walking distance but oh well I'll be back now. I use ClassPass and have heard some great things about Bliss. I came to one of their Sunday evening classes after seeing one of my favorite yoga instructors teaches here. The studio is very bright with cool lighting on the ceiling. It's smaller then I thought originally but there was still plenty of room at the class I came too. It's definitely one of the smaller studios in town though. They have all the props you need and it's a cute decorated space. The lighting is really bright, it would be nice if they had some dimmers not a big deal during the day i'm sure though. Also there was a dance studio next door that was really loud so it was a little distracting while practicing. I still really enjoyed the class and like the instructors here so I will be back soon. If you are looking for a great yoga studio on this side of town, go check them out. read more

I have utilized this studio for prenatal yoga classes since being about 5 months along. I wish I had started earlier! Carrie is a wonderful instructor (as is the sub when she is gone) and being she is an experienced mother, she is well trained to bond with the mommas! I loved the way yoga made me feel in my pregnancy (currently 39.5 weeks) and so I decided to sign up for the unlimited class pass for one month. I suffered from hip pain and the classes really helped with that. Every instructor I met was very welcoming and provided plenty of feedback for someone with a growing belly that needed to make alterations. So I can say with confidence, momma or not, you will find classes that you will like at this studio! Bliss Body is in a great location and as others have said, you can sign up for classes on line or sign in when you get to the studio. The rooms are clean and calming, well decorated and though I am a little embarrassed to admit this, the mints in the bathroom were lifesaver as I battled very light 'morning' sickness during the entire pregnancy. I really look forward to the momma and baby classes after I deliver! I'm now just doing the prenatal Saturday class and a DVD at home but I am very thankful I found this studio when I did! If you attend the class, you will meet other mommas that will be at your same stage in pregnancy as there is a constant flow of new ladies and ladies close to delivery! Yay Bliss Body!! read more

Great clean and modern studio! I was looking for a prenatal yoga class which has been just what I wanted! Lots of flexible times and they supply the props if needed. read more

Bliss Body is like a mini-vacation for my mind and body. I started taking Saturday morning beginners' classes with Nancy, and although it took a few classes for me to fully appreciate it, I really started enjoying the benefits of time spent at Bliss Body Yoga. I often think of myself as the antithesis of athletic, and Nancy always made me feel welcome and comfortable. I'm now taking Flow classes and I can tell that I'm stronger and more relaxed at the same time. There is a huge range of skill-levels in many of the classes, and Bliss Body instructors always seem to satisfy everyone. So wonderful to have a yoga place where I can learn and grow without feeling insecure or intimidated. read more

Great little yoga studio. They offer prenatal yoga twice a week. The instructors are knowledgeable and super helpful. They always have workshops going on. My main experience is with prenatal, a must with both pregnancies and worth the money for my mental and physical health. read more

Bliss Body is becoming one of my favorite yoga studios in the NC Triangle area. I like the variety of times they offer and flow of the classes. All of the teachers are very attentive and offer great advice and provide alternative moves for any level. Some of the classes can get crowded especially after work and 11:15 am classes on the weekends, but I can always find a spot. read more

Great yoga study with exceptional instructors. Classes range for all levels. Love the environment and location.

Took advantage of the intro offer for a month pass so that I could try different classes and instructors. They've all been great! The studio is well equipped with props. The instructors are welcoming and friendly. Class sizes are limited so they aren't too crowded. Instructors walk around the room to make adjustments to each student's posture ensuring you get the most from each pose. There are lots of different classes and varying times to choose from. read more

Love this place. It's just what I need. The teachers are wonderful. They have many levels for every student. The studio is decorated lovely with calming music and scents. They have great packages to make it affordable. Once you begin, you will want to go more than once a week. The new student package allows you to try every class within a month unlimited visits. Once a member, you will know your favorite style of classes. read more

I can't speak directly to the prenatal yoga class--but I'm incredibly surprised by this negative review. I have taken a number of classes with many of the instructors and have found every one of them to be professional, safe, supporting, and fun. This studio is outstanding! read more

Loved the free midnight yoga class on NYE at Bliss Body! Nancy was a great instructor that provided a challenging but do-able class. I felt great afterwards and glad to have brought the New Year in with a healthy and peaceful activity. The studio is just beautiful, and VERY clean! No weird odors and dirty props. I knocked off a star because it had a little too much of the *culturally awkward* things that some yoga studios tend to have. read more

I really love Bliss. I personally like the workshops they offer (I literally try to sign up for every single one) because it's not common to find the uniqueness they offer around the triangle. I just took a vibrational/essential oils workshop before my company Christmas party this year and it was wonderful. The instructors are great, kind, and funny! This isn't your hot yoga heart-pumping workout kind of place (there are other places in Raleigh for that), but more of a mental retreat for serenity and concentration. Highly recommend. read more

Just started going to Bliss Body Yoga after I moved to Raleigh for the summer, and I have to say I LOVE this place! I've been to six or seven classes there in the past few weeks and every instructor has been wonderful. The Lunch Yoga and Flow classes are great - the perfect combination of relaxing and toning that I want from a yoga class. I even took my mom and sister here when they visited (and they are not very experienced with yoga), but they really enjoyed the Basic Flow class. I want to try to Sunrise Yoga class next... I love the variety of times and classes that Bliss Body offers! They also have plenty of mats, blocks, straps, and blankets so you can get everything you need. I see people of all levels in the classes, so don't be intimidated by your experience level! I only had trouble finding space at one of the classes I went to so far, but I recommend arriving about 10-15 minutes earlier so you can pick a space where you like. The studio is just a 4 minute drive from where I work so I will be coming here a LOT this summer! They have a new student special pass for $50 that gives you one month of unlimited classes, and I think there's an even better deal now that it's summer. I thought the expiration date of my pass was wrong in the online reservation system so I emailed them about that and even though it turned out I was wrong (I counted the days wrong), they changed it for me anyways! They definitely know how to keep a loyal customer base. The studio itself is very bright, clean, and warm. All of the instructors play great music during their classes and so the atmosphere is very relaxing. read more

I was in town visiting a friend and we decided to come for a class. I'm a yoga novice but still was very impressed with the class/teaching style. My friend knows more about the yoga world and absolutely loved the studio and class. I wish this was near my house because I would definitely go back. read more

I have really enjoyed my experience at Bliss Body Yoga! The environment is very welcoming and soothing. As soon as you walk in the front door you feel relaxed and at peace. I have been taken the beginners flow yoga series and think it is an amazing class. I have not come across another yoga studio in the area that offers a complete beginners series such as this one. Kristen is a great instructor, very down to earth and not intimidating. Definitely worth the drive (I live in Garner). This is my new yoga studio! read more

I have attended the Prenatal yoga classes at Body Bliss for the past 10 or so Saturdays and it has become the highlight of my week. It is an excellent blend of high energy and restorative poses perfectly suited to the changing bodies of pregnant ladies. I always leave feeling strong and refreshed for my week. There are so many things expectant mamas can learn from a yoga practice, from learning to breath through pain to overcoming mental road blocks and finding peace even while your body is working hard. These classes are an excellent reminder of all these things and offer women the rare chance to focus on the care of both their body and mind without the many distractions from the outside world. It is also a great way to meet other mamas-to-be in the area! read more