1. FlowCORPS

    1. FlowCORPS

    0

    Raleigh, NC

    FlowCORPS

    5.0 (10 reviews)
    Open 6:00 am - 8:15 pm

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    1 year ago

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    3 years ago

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    3 years ago

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    2 years ago

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    4 years ago

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    7 years ago

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    8 years ago

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    5 years ago

    My favorite workout studio! I'm always so challenged and feel strong after completing classes. Everyone is spaced out and wearing masks.

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    7 years ago

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    8 years ago

    This place is amazing!! My first time trying Pilates was amazing. Super friendly helpful instructor! Will be back

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    Glow Fitness

    Glow Fitness

    5.0
    (5 reviews)
    1.5 mi

    GLOW is my happy place and where I get the boost of endorphins! If you're looking for an awesome…read morecommunity, incredible classes and an empowering community, GLOW is the place to be! They offer a number of group fitness classes in a number of categories and needs: cardio (Turn up Dance, cycle, and Body Attack), strength (BodyPump and PowerGlow), and anything in between (Barre and Cycle) to name just a few! If you're interested in recovery, they also have YoGLOW (yoga), red light therapy, and cold plunge available! You may be thinking, well those classes sound super hard or where do I begin? GLOW got you! All the instructors will give further instructions on how to adapt and modify to make the class based on your individual fitness level! I've been in Raleigh for a few years now, and GLOW is probably my most visited spots. I absolutely love the community that they create and the people who are in it! So what are you waiting for? Let's glow together

    This is, by far, the best gym environment I've ever been in. Everyone is so welcoming, the classes…read moreare fun, and the instructors are the best. They have done an amazing job creating a safe and enjoyable experience.

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    Cycle to the beat with our personable instructors, vibrant music, and state-of-the-art equipment! Let's sweat it out together!
    Cycle to the beat with our personable instructors, vibrant music, and state-of-the-art equipment! Let's sweat it out together!
    Vibey lobby
    Vibey lobby
    We offer a variety of high intensity classes! Everything you need all in one place. Come check us out! Your GLOW awaits!

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    We offer a variety of high intensity classes! Everything you need all in one place. Come check us out! Your GLOW awaits!
    John M. Alexander Family YMCA

    John M. Alexander Family YMCA

    3.8
    (42 reviews)
    1.0 mi

    This is possibly my favorite YMCA out of all of them that I've visited thus far. Take note that the…read moreYMCA is nationwide and you need to let them know you are an out of state member when you check in (just say Nationwide Member). Unique features here: - Lots of sitting areas - Top floor indoor track - Large men's and women's locker rooms on the bottom floor - Ample space available to spread out from people - Hair stylist station in men's locker room - Treadmill in men's locker room No complaints here! It's a discombobulated puzzle on the top floor. Each open room offers a different quadrant of machines. One room has your benches/incline/decline. One room has all the treadmills/stairsteppers. One room has yoga/pilates. One room has your weight machines. And the room I finally found is hidden in the back and has all your dumbbells/pulley machines/smith machines. Word to the wise, you'll get a workout going from the bottom to the top floor. Three floors of fun! Enjoy your treasure hunt when you arrive.

    First trip to this YMCA location. I was doing an errand and figured to see which gym was closest to…read moreme. There is parking in the back and it was already pretty full around the time I got there. But saw people leaving also. I was greeted promptly by Charles, I believe, and he was kind enough to give me the verbal tour when I said it was my first visit. I could tell this is a large location. Lockers downstairs, spacious and very well kept. Sauna was a delight and good thing it can hold a lot of people because there were like 8 of us inside at one point. A lot of workout equipment, all types of machines like 3 or 4 rooms upstairs for weights/ machines/ cardio/ etc. Areas for stretching and walking circle. The basketball court was great to finish the workout. I will definitely consider visiting again if in the area.

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    Inside locker room 2.
    Inside locker room 2.
    John M. Alexander Family YMCA
    Good Sportsmanship and quality Christian values are taught here.

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    Good Sportsmanship and quality Christian values are taught here.
    Blue Lotus

    Blue Lotus

    4.9
    (32 reviews)
    0.4 mi

    The studio is celebrating its 5 year anniversary. It's a one room studio so if you get there too…read moreearly or late the door is locked. I thought the classes were pricey for the area at $16 a class, but they do offer pay what you can community classes. According to their website they designed their studio environmentally green including using only "non-petroleum soy candles". Music is played during class which is nice. The studio has high ceilings and tall windows, but really only comfortably fits about 15 people practicing at once, but they can squeeze in 45 or so with mats 3 inches apart from each other. They have a store in the front with lots of books, dvds, and clothing. With a name like Blue Lotus I was expecting to see a blue wall somewhere or a lotus candle, something that plays on their name in the decor, but I think they were going for a white space with minimal decor. The students that come here are all very friendly and chat with each other.

    Carrington destroyed me. In a total good way :) Her class was packed and the vibe was good. I…read moreattempted a lot of poses that I'd never tried before. And now my muscles are making sure I'm acutely aware of those poses. Carrington wasn't afraid to adjust pretty much everyone in her class, and I have to admit her adjustments were just about perfect. The studio is off the beaten path, and parking was sparse. There is only one bathroom and no other changing area, so get there early if you need to change. But the space is perfect for yoga. Not pretentious, but still clean, spacious, and inviting. Definitely check out Blue Lotus, and I highly recommend Carrington's class, especially if you have a decent practice or just want your butt kicked. Your muscles may hate you the next couple of days, but you'll be proud of yourself after that :)

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    Blue Lotus
    Jill and Carrington
    Jill and Carrington
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    FlowCORPS - pilates - Updated July 2026

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