I was sick of the gym, I hated running and I hadn't seen my abs for a decade. I'd had enough. My…read morefriend suggested yoga to increase flexibility enough to not get hurt playing ice hockey. I feel so lucky to have found Paula at Shanti. She started me with a fitness class which focuses on toning and strengthening my core, as well as a Beginner's Yoga class to work on strength, balance and flexibility. She has a fantastic demeanor and vast knowledge to teach, guiding me through the process while motivating me to realize my capabilities. I've subsequently found that I still have both abs and obliques, dropping 15lbs and a belt size. But the unique thing is that I enjoy it. No excuses, no dreading it, and no boredom. Paula clearly puts a tremendous amount of time into preparing for each class. Going into my fifth month, each class is still different. I'm seeing results, feeling results and I'm not bored. After experiencing other instructors, my more experienced classmates would consistently recommended Paula highly...and now I do too...

You will find yourself counting the hours and minutes until you can go to class... and the variety…read moreof classes has something for everyone: weights, core exercises, yoga... you name it, Paula offers it! Paula is supportive and relaxed... all the while encouraging you to push yourself to the next level of a stronger, more balanced and confident YOU! If you are interested in giving yourself (or someone you love) the best gift ever, then this is it. I received my first 'class card' as a gift from my husband and have been taking classes for over 2 years now and can not believe the positive changes I have experienced in both body and mind! Classes are energizing, fun and very, very reasonably priced (check around you will quickly see the value)! Paula is phenomenal and you will never know how cool it feels to do you first "inversion"... until you try! Shanti Yoga and Fitness... DO IT FOR YOU!

Really great studio for Zumba, Yoga, and a variety of other high impact and energetic dance and…read morefitness classes. I tried the Zumba class my first time - and I LOVED it. I used to Zumba quite a bit, and was always flustered by my lack of coordination, and tendency to over-heat rather quickly. Studio 12 has a group of devoted pros and novices, all there to have fun and work out, so I did not feel out of place even as a first timer. The music was great, and one of my favorite features was that the class was taught in very dim disco/club like lighting - perfect for getting your dance and sweat on! Would highly recommend this spot, it is clearly owned and operated by folks who love what they do, an do it well.

What a wonderful experience Studio12 has been for me and for my girls! It was a spontaneous visit…read moreto a Zumba class but the friendly atmosphere and great Zumba routines had me hooked and coming back. I signed my girls (when they were age 9 and 7) up for dance classes and was pleased with the family nurturing environment. It is a great place to start dance for young students.

I connected with Tami on social media before ever meeting her in person. We are both mothers and…read moreyoga practitioners, living in Rhode Island yet not quite in each other's daily orbit. A couple of months ago, I approached Tami with curiosity about the Lomi Lomi practice. We share a genuine interest in getting more people to try yoga, body work & energy work. In my experience living with a chronic pain condition, massage, reiki and other types of healing modalities have brought balance & relief. Tami is authentic and passionate in her practice; she does a wonderful job letting you know what to expect and making sure you feel safe & seen. I highly recommend experiencing a healing session at Whispering Path.

I've known Tami for several years, we are colleagues in the healing arts community. Her sincerity,…read moredepth of knowledge and skills as a practitioner are so impressive. Highly recommend her treatments! Wonderful experience.

I've been practicing yoga and Pilates for several years, but in recent months I've been seeking a…read morenew exercise class to add to my existing routine. After some research I came to discover Mind Body Barre. I took a Mind Body Barre method class with Caitlin at the Rehoboth location and it was honestly one of the better exercise classes I've taken in recent years. The class runs about an hour and includes elements of ballet, Pilates, and yoga. The class runs at a moderate speed and is accompanied by modern pop music for the entire hour so it really keeps your energy up. The facility is spacious, clean, and well lit. the studio provides all of the equipment you will use in class but I would highly recommend bringing water and a towel. Parking is decent but I would arrive early to get a spot near the entrance. Overall I had a wonderful experience and I'm looking forward to visiting the studio again!

I love this place! The classes are small, the instructors are great at motivating you through the…read moreworkout and the workouts themselves are tough but do-able. Also the welcoming atmosphere makes first timers instantly at ease as regulars are all very friendly and chatty. I cannot say enough about how amazing this studio is. Population: Women Work out Style: Barre, Yoga & Pilates Bonus feature: Lavender cool down (5 minutes in Shivasana with the instructor adjusting you in a lavender scented room thanks to the aromatherapy spray they sell) My history: I am not an athletic type, nor in shape and only practiced yoga occasionally. I started and stopped many gym memberships over the years until I found this place. I am happy to report that after my first class here a year ago I have become dedicated to this studio working out 2 or 3 times a week. The workouts don't get any easier but because of all the support I receive here it doesn't matter. I can see the results ( I have actually definition in my arms now!) and am really truly happy.

Love the instructors and classes at Divine Yoga Company. The space is cozy and perfectread more

ATTENTION: Divine Yoga has a new location and an expanded class schedule…read more The new address is 275 Martine Street, Fall River. They always keep an updated schedule on their original website: www.divinepoweryoga.com OK, now that my PSA is out of the way I'd just like to say that Divine Yoga is a great little respite in bleh Fall River. They have early morning classes all the way to evening classes. They've got weekday classes for the SAHM's and they have weekend classes for the office folk. The new studio has plenty of safe, well lit parking and the yoga room is beautifully refinished with high loft ceilings and warm wood floors. The only drawback for me here, is that they only offer warm (which is basically hot) and hot yoga classes. Sometimes, I want to do my practice but I don't necessarily want to sweat buckets either. So, I wish they would offer a few non-heated classes as well. Otherwise, I definitely recommend checking them out. The location is very convenient to Dartmouth, Fall River & Tiverton and all of the instructors are super friendly and cultivate a welcoming and accepting environment.

This place is amazing!!!!! If you have an open heart and mind this place is for you..... everyone…read moreis super nice and there is so much to learn....... The quality is top notch!!!!!

From the owner: Welcome to the epitome of holistic and spiritual rejuvenation in the heart of Bristol Co. MA and…read moreProvidence, RI! Our wellness center stands as a beacon of tranquility and enlightenment, offering a myriad of services and classes tailored to nourish your mind, body, and spirit. Step into our sanctuary and embark on a journey of self-discovery and healing. From the ancient art of acupuncture to the transformative powers of energy healing and Reiki, our experienced practitioners are dedicated to guiding you towards holistic wellness and inner harmony. Immerse yourself in the soothing vibrations of sound healing, where the melodic resonance of crystal bowls and gongs will envelop you in a cocoon of relaxation and serenity. Explore the depths of your intuition with enlightening psychic readings and classes, unlocking the secrets of the universe and unveiling your true potential. But our offerings extend beyond individual sessions – join us for a diverse range of events and programs designed to uplift your spirit and cultivate community. Whether it's a transformative workshop, a soul-nourishing retreat, or relaxing meditations, each experience is crafted with love and intention to ignite your inner light. At the Soul Purpose, the journey toward wholeness begins the moment you walk through our doors. Come, embrace the transformative power of healing and embark on a path of self-discovery with us. Your soul will thank you, and your spirit will soar.

Amazing yoga studio! I was happy to see that there are a variety of classes for people of different…read moreskill levels. Very welcoming environment!

Matt is the best therapist I have ever had. This is a more unusual type of therapy than the…read more"swedish" type massages you get at a spa and focuses on deep tissue. It can be intense or even painful but if you like deep tissue work, this is it the place. I also did the 12 step structural integrity program which was interesting. It focuses on different areas every session and was very very intense. Highly recommended as well.

This is my go-to "massage place"-notice the quotes? It's because what is done here is unlike any…read moreother massage I've ever gotten. The therapist here, Matt, follows a different approach called Rolfing or Structural Integration. This is NOT your typical relaxing, pleasing massage experience. You will get beat up, feel pain, and have muscles you didn't know existed stretched and strained. You will not have both sides treated an equal manner if they were not symmetrical to begin with. However, when you get up and walk around you'll notice you stand taller, look more even and feel better. You'll probably also need a glass of water and a moment to adjust when you get up. It's a trip because your body will need some time to get used to the changes made. Really this is more akin to physical therapy than massage, and you will really feel the difference. I've never found another massage therapist to be as knowledgeable and attentive to detail as Matt. I first went when I had a reoccurring neck injury, probably related to the long hours I spent in front of a keyboard at work. Matt not only fixed this at the time, but gave me exercises to do at home so I wouldn't have to come back. It worked, and I haven't had a repeat episode since. Every session begins with a line up, during which symmetry and possible conditions such as a hip rotation are evaluated. The therapist then makes a plan and gets to work on creating space where the body is tight or short, and works on lengthening those muscles and tendons. This is why therapy is not applied symmetrically and is not soothing-and why it works! He also offers a massage series, which works areas that might be considered bizarre until you try them. For example, the nostril massage was weird...gloved hand and lube kinda creeped me out...but actually helped me breath better, so I'd do it again. I highly highly recommend this style of "massage" for those with re-occurring muscle tension.