What a beautiful, updated and well maintained gym!…read more I moved from from Sayville to Bay Shore, and was struggling to find a new gym. I had settled for about 5 months at a gym that was close by, but it was dated and not well maintained. The new year was coming up, and I was unhappy at my old gym. Through a mutual friend, I saw he was going to FitLife in East Islip, so I decided to check it out. I was able to try a free 7 day trial, which is always great to have prior to joining. I have now signed up, and it's great as it's month to month, and you're not locked into a contract. The gym is big, and in the main area its open & airy. There are a ton of benches and machines, as well as a ton of free weights. I never feel like I am waiting for what I'm trying to workout. The staff is super friendly, there are always workers walking around and cleaning throughout the day, they keep it really clean. They just updated the locker rooms and are currently installing saunas. That's a huge plus having sauna access. The atmosphere is great, and you can tell everyone is there to better themselves which keeps me motivated. I'm really happy I made the switch over to the gym, and the monthly membership free is more than reasonable.

I've been a member of this gym for over 5 years, and until recently, I always considered it a…read moreclean, welcoming, and respectful environment where people could work out in peace and be able to reach my goals. Unfortunately, my recent interaction with the fitness director, William (Will), completely changed that experience for me. In front of my friend who recently joined the gym and asked me how to properly use the equipment and in front other members, I was aggressively accused of training people at the gym. When I explained that I do not train clients there and that my social media does not advertise personal training services, I was repeatedly met with comments like "I'm not stupid" and claims that he "sees everything" on my Instagram. What made the situation even more uncomfortable was that manager Justin witnessed the entire interaction and stood back without stepping in or attempting to de-escalate the situation. Instead of feeling supported as a long-time member, I felt publicly embarrassed, singled out, and harassed. After over 5 years of loyalty to this gym, I never expected to be approached and spoken to in such an unprofessional and confrontational manner. A respectful private conversation would have been far more appropriate than being challenged publicly in front of others. I still appreciate many aspects of this gym, but this experience seriously changed my perception of the environment and management. I hope situations like this are handled with more professionalism, discretion, and respect moving forward.

This gym has a wide range of equipment including a full circuit, a variety of cardio and a wide…read morerange of free weights. Friendly staff manage the desk and equipment is maintained well. Their hours are also a plus as they are perfect for earlier risers on weekends and weekdays. I'm not going to mention specifics on the times as with most gyms they are subject to change and could be affected by holidays,

One squat rack. Good selection of machines but small free weight area. Make sure you have your dbol…read morepancakes before you go, and don't bring any sharp objects-might deflate the jooseheads. Only $30 a month, can't go wrong.

Rub down and need of repair and cleaning. Hold your nose and bring the Lysol spray. The oders will…read moreknock you out

Great friendly gym , I'm there mainly for the sauna & steam room - the machines are old but work ,…read morethere are no classes offered . It is really a tennis center.

I came here on 10/24/25 because I received a text message from them, motivating me to get back on…read moretrack. They also text me offers, such as discounts on clothing or a free personal training session for my birthday. The gym is usually tidy. Seldom do I see dumbbells on the floor. Everyone usually puts their weights back exactly where they belong. The equipment is well maintained because I run into few broken machines. The locker rooms are often spotless, too, and they have self-programmable lockers near the turf area in case people forget their locks, which is good because I forget my lock sometimes. The showers consistently have hot water, and the sauna is a comfortable temperature. The front desk and office staff are consistently friendly and helpful. The only negative is that sometimes music laced with profanity plays, and I prefer artists who do not curse.

Love this gym & the atmosphere it provides. It gets you moving and grooving to get a great…read moreproductive workout.Machines clean and ready to go. I recommend this place for weight training for sure.

The owners are really sweet and so are the ladies that work at the desk! I feel really comfortable…read moregoing to this gym. My only complaint is that they aren't open later. Sometimes it's really hard for me to go after work.

From the owner: Curves is a facility specificity designed for women featuring a complete 30 minute workout that's…read morefun, fast and safe. Curves is a specially designed women’s fitness program that incorporates low and high impact into cardio, aerobic exercise, strength training and stretching to deliver a full-body workout in just 30 minutes. Our trusted workouts for women are led by experienced and professional Curves Coaches to support and guide you in a non-judgmental environment. At Curves women’s workout gym, we’re dedicated to helping women live healthier and happier lives. Our effective total body workouts are just 30 minutes, making them convenient and easy for women to make time for fitness. Unlike traditional gyms, Curves gives members the tools and support needed to reach their health and fitness goals and set the stage for a healthier, more active future. We invite women of all shapes, sizes and ages to join Curves, become stronger and live healthier lives! Curves is the perfect gym for all women.

Constantly changing coaches and classes. If you need surgery or have an illness they could care…read moreless, will hit you with technicalities and charges regardless of your issues. I'm currently undergoing cancer treatment and they kept billing me for months and when I tried to leave they said fill out this paperwork and we'll only charge you one more month despite the many months they already charged me without going. So much better when it wasn't owned by Patchogue owner. Disgraceful.

everyone is so friendly the coaches are so fun to hang out with and very helpful with the exercisesread more

Nice people helping the community ! The gym track and pool are clean and well maintained. The…read moreclasses are challenging and insightful . The staff is knowledgeable and friendly.

I cannot Comment on anything but the swim program and that was very disappointing! Did not feel my…read moreson learned anything besides hanging on the wall. Very disorganized spend more time on the wall then learning skills. Wear a bubble which gives him a false hope when off the wall. We went on a Sunday so maybe other days are different but I would not recommend it.

Staff is friendlier here than most locations. They take forever to repair broken machines but the…read moreplace is pretty clean. Even during non peak hours this place is always packed.. sauna is my favorite, so great after a workout.

This gym is disgusting two days in a row and the bathroom and sauna smells so bad, that I didn't…read moreeven want to work out. I walked out. if the bathrooms are this disgusting I can only imagine the machines not being cleaned. doesn't look like anyone is cleaning this place. and considering the bad reviews your would think upper management would do something but clearly they are not.

Great classes!! Great manager !! Spin at the next level !!!professional and excellent customer…read moreservice!!

This place exceeded my expectations! I attended a "Friday Night Ride" class last week and…read moreabsolutely loved it. This was my first spin class in probably 7-8 years so I was slightly nervous how I would be able to keep up at this stage in my life. The studio is extremely organized and prior to coming, they request that you chose a bike on their site and pick your shoe size. Then upon entering, your shoes are ready in the cubbies which are assigned according to the # bike that you chose. Love the preparation so there is no wandering around and figuring it out when you get there. There were a few instructors greeting everyone entering with such great energy, making everyone feel at ease and welcome. The studio provides a locker with a lock which is extremely helpful. Gone are the days of leaving belongings in an unlocked locker. Then make your way to the bikes. At each bike there was a clean towel and 2 arm weights. This workout was definitely full body. Alex was a fantastic instructor. Her energy radiated the room and she encouraged everyone of all levels to push through their goal. The entire time she reminded the group to go at a pace they felt comfortable while still leading us to engage and push our hardest to the finish line. She was an extremely motivating leader while still keeping the workout feeling fun and achievable. Finishing the class gave me such a sense of accomplishment! I cant wait to come back!

Incredible trainer, motivator and supportive coach. Knows exactly how to get the best results from…read morea youth athlete while always making it fun, challenging and informative. If you have a young serious athlete in your family - Das is where you want to be.

Completely personalized workout. Anthony changes it up every week. Never boring. Taking it up a…read morenotch every week.