I have had such a wonderful experience at Aham Yoga. One of the things I appreciate most is that…read morethe instructors offer options during poses, so you can choose to challenge yourself a little more or stay in a less advanced version depending on what feels right for your body that day. The instructors are calm, kind, and genuinely caring, which creates a very welcoming and supportive environment. Yoga at Aham has made a real difference for me. My upper and lower back discomfort has completely improved, and I feel so much better overall. I'm very grateful for the instruction, encouragement, and peaceful atmosphere they provide. Highly recommend!

Love this yoga studio! Are is truly amazing- warm, friendly, excellent guidance for beginners!read more

One of the most magical places to breathe and exist. Tucked into the forest, right along the river,…read moreis a stunning yoga studio filled with natural light and wonderful people. I have been to many a yoga studio in my days, but this is where I feel the most at peace and aligned. Kelley is truly a divine being, her ability to empathize and connect with everyone in the room and create a dynamic practice that unites us is so magical. I love how she embraces playfulness and keeps the room a safe and mindful place to be. Her energy is radiant and lights up the whole room. To be taught by her is to be loved and seen by her. The sense of community at these classes is far stronger than any other studio. It's a bit of a drive outside downtown Carnation, but worth every minute in the car. I look forward to the next time I have the privilege to practice here!

I love this place. Kelley and Kat are the only two teachers I've had, and both are excellent…read more It's a free-flowing environment, as in something new and different each time, but very easy to follow. They always ask you about your particular ailments that day and include everyone's requests into the practice.

I have been taking classes here for almost a year and highly recommend it for people of any skill…read morelevel. The instructors encourage you to challenge yourself while also respecting your body's limits. The atmosphere is very friendly and welcoming, while also being quiet and peaceful. Attending the classes regularly has helped me build a lot of strength and flexibility. I've surprised myself with some of the postures that I'm not able to do that seemed impossible before.

I found Lakeview yoga online as I was trying to find a place that offered a safe space for…read morebeginners and found the meditation yoga class as one of the options. It's been really great and Kevin has been an awesome and welcoming instructor. If you're looking for a place to start your yoga journey I would highly recommend this studio!

I found Barre3 Kirkland about six months ago. At the time, I'd not found a fitness routine that I…read morecould stick to for over a decade. I struggled with self-motivation, did not feel confident as I fumbled around a gym, and struggled with chronic pain due to several car accidents and demanding athletic activity throughout childhood. Walking through the doors of this Barre3 studio changed all of this for me. I was hooked before I'd completed my first class! Not only are the workouts challenging and dynamic, I find myself experiencing an exponential boost in confidence and competence regarding mobility, breath, and functional strength. Prior to Barre3, I was unable to successfully use my postural muscles effectively, due to long term injury. After 6 months of Barre3 workouts, my chiropractor recently shared that my posture is improving greatly! What truly sets Barre3 Kirkland apart from other fitness studios is the strong sense of community that exists within the space. Owners, Elizabeth and Hannah, along with their wonderful team, create an atmosphere that is welcoming, inclusive, and safe for people to move, grow, challenge themselves, and be vulnerable throughout the process. Their intentional efforts to authentically engage and build relationships with participants fosters an atmosphere that that feels unlike any other fitness environment. I genuinely feel like I am loved and cared for by staff and other studio members--what a gift. This place is truly special. If you're looking for a studio that feels like home, this is the place for you.

BARRE 3 @ KIRKLAND…read more First timer here using Class Pass! I really recommend it if you haven't heard of the concept, where you can try multiple studios for the same price! I saw this location super close to Downtown Kirkland and had to try it out! Parking was available for street, there are free two hour options or you can park at the Library. I decided to take Signature 45 with Bo, had no idea what I was getting myself into, I was just excited to get into the class. Bo was FANTASTIC, amazing instructor and so funny! He pulled out the funniest jokes and I really loved his attitude, he also would go to certain people and help their structure and position more better, I really enjoyed this just to help you learn better. The owner was kind as well. The place itself was a bit small, it was just one class, one studio at a time, bathroom is only one and there is not a shower there. Not too sure if I missed it. Overall, great class and they gave me a small "welcome" gift which was some energy mixer and about their membership.

My review is from the perspective of an unfit woman in her early 30's:…read more I didn't know exactly what to expect when I signed up for my first yoga class? Warrior pose? Sweaty hot chicks in yoga pants that ACTUALLY get used for yoga? Do people bring in their own adorable mats? Will I look like a fool? Confidence, right ;) Guess what? It was freaking awesome! I was instantly comfortable with the instructor Cecelia (Ce). She is so knowledgeable, patient, and encouraging. I never for an instant felt awkward. Only the sweetest people go to Include Yoga & Exhale Pilates from what I can tell. The studio has a great vibe overall! Whatever your fitness level or goal I'm certain you will get the most out of your time at Include Yoga. Seriously. Go in and take a class or two. There are tons of options for yoga in the greater Seattle area and I had such a hard time making a choice. Probably why your here too. Well, I work in Seattle and live in Kirkland yet I picked a place in Bothell ;) That's because of key words in Yelp reviews at the studio where Include Yoga is- Exhale Pilates. A real down to earth place where people can get a great workout.

I'd always been afraid to try Yoga before I started with Cecilia at IncludeYoga. I am not flexible…read moreand also am very fidgety, so I didn't think Yoga would be a good fit for me (from the little I knew about it). I am also someone who really hates exercise. My view on Yoga and exercise have taken a 180 turn, and that is due to Ce and her classes. Ce is so patient and makes sure that I am in the right positions; I have found that I have gained flexibility and that I'm never bored with the Yoga classes. Cecilia works hard to make every class different and focus on different areas of the body. Not only have I lost weight and gained muscle tone, but Ce is helping me correct bad posture, and strengthen muscles I have never used. Cecilia gives special care and attention to every client, and her friendly and calming nature makes her classes somewhere I want to be; I am enjoying exercise for the first time. I really like that Cecilia uses many different formats and props in her classes, such as TRX, exercise ball, Tye4, etc. The classes are smaller so that you get personal attention and can easily see her demonstrate each pose and exercise. I highly recommend IncludeYoga, and also love that there is online signups and that you pay by the class.

Ilka is hands-down, the best pilates instructor I've ever encountered and I've been doing pilates…read moreoff and on for 15 years. I've gone to gyms and studios in 4 different states. She knows when to push me and when to take it easy if I'm having back problems. When I started going to Imaj, my back was in bad shape and I walked around hunched over all the time. Now, my back is straight, doesn't hurt, and I'm starting to gain muscle tone everywhere. I feel stronger and after a session with Ilka, and I am calmer and happier. She's a good listener and always radiating postive energy. Most importantly, she's knows her stuff. I had a few surgeries and was worried I would never get my body back. She has helped me so much.

I have nothing but the highest of praise for Ilka! She knows bodies, Pilates, and how to put her…read moreknowledge to great use with her clients. She's been teaching me to breathe along with everything else, and I just got positive proof from my asthma doctor. I scored the best lung function results I've had in four years--I mean incredible improvement! My asthma doctor reduced the amount of inhaler meds I take as a result. Not only is she effective, but she is a delight to work with. I recommend her highly.

Shilpa is a wonderful yoga teacher!! She helps you to focus on every part of your body in a gentle…read moreand calming manner. I highly recommend her classes!

I have been practicing different branches of yoga since childhood. The spiritual alignment of yoga…read morewith any hatha yoga practice is of utmost importance to me. When I moved to Washington, I was so nervous about finding a new yoga teacher. I was in Vancouver, WA when I finally found a teacher who seemed to do vinyasa yoga. He told me to go up north and there I found Shilpa! She's a spectacular teacher. Patient, kind, grounding, and motivating I am grateful to practice with her on Sunday mornings. When the pandemic began, Shilpa moved her classes to virtual, Zoom live classes. I need these to make sure I do my practice! Otherwise I would not commit one hour to my practice every week. The way she structures her classess incorporate meditation, asanas, strength, stamina, and flexibility. It's also convenient for my partner to do the class with me at home. I highly recommend her classes and I hope you find time to join her.

You can't go wrong joining Pure Barre Redmond. Some reasons are:…read more1. the teachers are very interested in giving their best classes. Their enthusiasm is infectious. 2. volume of classes per day 3. variety of classes per day 4. assistance from teachers regarding questions about form and technique 5. helps getting you into your best shape with regular in-body scans 6. I really like the Define class with the heavier weights but there are classes that are more Cardio based or yoga style. There is also a class geared towards beginners. 7. the various challenges throughout the year help you set goals to achieve. 8. the owner takes into consideration her clientele's feedback on adding class formats and times that the customers would like to have.

I am moving to the Eastside and was looking for the nearest Pure Barre options and the Redmond…read morelocation popped up. All the staff and instructors are incredibly warm and helpful and knowledgeable. They make an effort to get to know you and remember your name (and say it correctly!). The classes are really good and follow the classic Pure Barre formula. The facility is convenient in a bustling part of town and has great parking options, so it's easy to squeeze in a class while running errands. I'm really happy to have found this spot! Note, I've been using this via ClassPass and they're moving off the platform, so you'll need to buy classes or a membership directly and they are not transferable across other locations since Pure Barre a private franchise model.