Cancel

    Open app

    Search

    Body Balance

    4.8 (127 reviews)
    Closed 5:30 am - 12:00 pm, 4:30 PM - 8:00 PM
    Updated over 3 months ago

    Body Balance Photos

    You might also consider

    Recommended Reviews - Body Balance

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    Reviews With Photos

    Gaylynn N.

    I've been going to Body Balance for a few months now for their Pilates classes. I absolutely love it. It's quite expensive and the space feels small, but despite that I love the large number and variety of classes to choose from, and ease of scheduling on their app. I've had a number of instructors but have to say Suz is my favorite by far. She takes the time to know everyone's name, and spends time correcting your form during class. I'm addicted!

    Ellen D.

    My absolute happy place :) Cycling is my favorite class with Sydney, Grace, Chala & others. Awesome instructors & great motivators! Great Service all the time I come in and never a negative vibe. Highly recommend ~

    Lockers and lobby
    Risa L.

    Tried out the 3 free class trial for Kamaaina! You have 2 weeks to use the passes and can try any class you want. Scheduling on their app is a breeze. There are many classes to choose from and many times throughout the day. It's all about balance here and the variety is awesome! The instructors were friendly, welcoming, and provided great workouts. So happy that they offered lockers, restrooms, even hot showers. I tried the ass and abs class, which is like a core and glutes workout. It wasn't the most challenging class, however emphasis was on good/safe form and alignment. The cycle class was so fun and I was able to use the clip-in shoes for free as part of the trial. Usually it's $3 rental. Also tried the Pilates class and got a good taste of the studio overall. Recommend checking them out and seeing if this is the right fit for you!

    Cycling
    Verna A.

    1 year update: I have been loving the cycling classes for sometime. All the instructors are amazing. I usually take Kate, Kashmira, Chala, and a new additional person I've been seeing around is Lauren. All of them play great musics and works all of us HARD. I have been going about 4-5 times a week. (You will sweat like crazy. Highly recommend to bring lots of water and a towel) Ever since I have been going here, I feel more active and stronger. My weight is still the same (probably because I love food too much lol) but I do feel my core and legs more tone than a year ago. I still hate the parking around the area but if you really can't find any free parking, highly suggest parking at Whole food and walking over to the place. It's only a 5-10 minute walk/run. (warm up!) If I have enough time, I do want to try their Barre classes or other new classes that are popping up. Keep up the amazing job!

    Pilates refiner room
    Lane H.

    I was absolutely obsessed with this place. I was in Honolulu for a while for work and classes with Suz made me feel at home. She was extremely patient when one day almost everyone was new to reformer Pilates. Demonstrated how everything worked, made sure form was on point and still did a KILLER work out. The next time I was there an instructor of another class was SO NICE. Amazing. Just go and have fun.

    Mary Ann R.

    Recently got into reformer Pilates a month ago and couldn't skip getting some workout done while vacationing in Hawaii. Found this studio on Yelp and the reviews pushed me to try it out. Plus, they have a first timer 3-class set for $60 so why not?! Upon entering, I noticed the receptionist was on a call but I was immediately greeted by someone else and helped me check in. My first class was with Tricka (sub) and I loved it! The class was more intense than I'm used to but I look forward to my next two classes before I fly back home. I even convinced my sister to go with me next time. So glad I found a studio that I can go to everytime I visit Hawaii.

    All my favorite instructors and members in one photo!
    Samuel T.

    I've been going here for years and love the friendships I've made here over the years! So many great cycle instructors- Julia, Grace, Savannah, Lauren, Irie, Chala, Chloe, and Kashmira!

    Body Balance!!!
    Kayla N.

    Chala, words cannot express how amazing you are. You always make me feel so good about myself so thank you. The overall staff here is extremely helpful and very kind. If you are wondering if you should give this place a try, this is your sign to do so! I couldn't be happier with my decision to be committed to Body Balance. I have never felt so comfortable with working out in an atmosphere like here. 5/5!!!

    Parking

    See all

    Photo of Henry S.
    77
    36
    236

    11 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Bri D.
    6
    15
    3

    9 years ago

    Helpful 2
    Thanks 0
    Love this 1
    Oh no 0

    10 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    13 years ago

    Helpful 3
    Thanks 0
    Love this 1
    Oh no 0
    Photo of F. S.
    3
    17
    0

    11 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    11 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 1

    Page 4 of 4

    Body Balance Reviews in Other Languages

    Ask the Community - Body Balance

    Do you guys accept or participate with the Active and Fit programs?

    Happy new year! No, I’m sorry. We do not.

    What is membership cancellation policy?

    We have a 4-month minimum commitment for monthly memberships, 6-months for reduced Teacher-Student-Military-Ala Moana Employee memberships. All cancellations require a 30-day written notice. Thank you!

    Can i take two classes back to back?

    Yes!

    Has anyone tried solidcore before and know how this pilates class compares? I am a solidcore addict and moving to Honolulu this winter. Looking for another pilates studio with a killer workout!

    Our BodyCore Microformer classes will give you the killer workout you're after!

    If you but the month package, is it unlimited classes for the month?

    We have three levels of monthly memberships. Basic 8 classes/mo. Premium 12 classes/mo… 

    What class is a good beginner class?

    If you’re looking for Pilates Reformer I suggest “Reformer Stretch & Restore” to start! All our cycle classes are beginner friendly as we encourage you to go at your own pace. And BodyBarre also offers lots of modifications for all levels!

    We're here on vacation and am wondering if you offer pay per class?

    Yes! You can purchase our New Client 3-Pack, singles, or 6/12-packs that can be shared by family members. Can’t wait to see you!

    Do you offer bungee classes?

    No, I’m sorry we do not.

    Do they offer your first class for free?

    If u follow them on IG they'll send you a code for your First Class for free 😁

    Anyone know where to park at the new location? Those 6 stalls fill up so fast!

    Yes! There are 6 free customer spots in the lot. If those are full there are two inexpensive pay lots 1/2 block away (from the website):… 

    Don’t See Your Question? Ask Away!

    Review Highlights - Body Balance

    Kashmira and her crew make the most grueling workouts fun, entertaining, and worth the next day muscle ache.

    Mentioned in 27 reviews

    Read more highlights

    You might also consider

    Still & Moving Center

    Still & Moving Center

    4.6
    (95 reviews)
    0.7 mi
    $$
    Certified professionals
    Budget friendly

    My keiki attends the Keiki Hula here and Kumu Malia is outstanding! She's so patient and…read moreunderstanding with the kiddos. She makes hula fun! They participate in a few performances. The vibe is very family and community oriented. Sign ups are easy, and classes are affordable. Bathrooms are clean. Parking is very limited in their lot out front, but we've never had a problem finding street parking. Highly recommend this place for workout and wellness. Yelp 2025 Challenge: 07/30

    I just love this Studio, I met the owner when it first opened, about 12 years ago. We bonded about…read morebeing DanceStudio owners. I had just retired from teaching Dance and closed my studio in Florida. I had just moved back to Hawaii, and I was reaching out to the Dance community to connect and make friends. I had had just started taking some dance styles that had always wanted to learn Kizomba, and Samba but was too busy to learn. "Dances of love" was an event and they were using this beautiful DanceStudio, I remember loving the aesthetics of the studio and the warm friendly feeling. In 12 years later, I'm bringing my daughter down here for some dance classes. I did not realize how large the studio was, And I'm so happy that the studio lasted all these years. Still and Moving Center, offers a array of dance classes, from BellyDance, salsa, tango, Ballet, yoga, stretch, massage, therapy, aerial, classes, tai chi, hula, and the list goes on. They have classes for adult and children and offer in person and online classes. Right now, they're running a two week special, for $50 plus dollars you can take unlimited classes for t two weeks. I sat in on my daughter's classes, everyone was super welcoming. I love the two Bellydance teachers. There was so much love for their teacher and for each other. It made me want to join in and get some of that love. And it made me want to start taking some classes as well. Classes rates : Still & Moving Center They are having A Two week special you can try all the classes. They have two rates See them for the cost. $28.27 per class / drop in rate $240 for 10 classes $129 per month 14 four floor base Classes, but not including aerial classes. $172 unlimited classes, and that includes the aerial $250 All the Classes, Ariel and a one monthly massage (3 month commitment.)

    Photos
    Hawaiian Hula
    Hawaiian Hula
    AIReal yoga TM
    AIReal yoga TM
    Still & Moving Center

    See all

    Sweat + Soul

    Sweat + Soul

    5.0
    (76 reviews)
    1.0 mi

    Sweat + Soul is conveniently located in Kakaako. I signed up for the first timers unlimited starter…read morepack, which allows you to attend unlimited classes for 30 days! This was my first ever barre class I've taken, and wow - what a workout. I'm three months postpartum, and the classes offered provide the perfect workout and challenge for me, as modifications are also provided. The studio is clean and inviting. Not only did the workout catch my eye after several classes, but the owner Melissa is extremely welcoming and knowledgeable to barre. I appreciate how all the instructors at Sweat + Soul are friendly and encouraging. The instructors help guide you throughout class and make friendly corrections to optimize your positions so you can get the best workout possible. Highly recommended this studio to everyone!

    I've been working out here for about 8-9 years now. I've tried many other fitness studios & types…read moreof workouts, but nothing so far can replace this for me. It is a total body workout which includes brief stretching before transitioning to the next muscle group. I love how Sweat+Soul barre really targets the smaller muscles to help me feel strong and toned. I can attest that the workouts WILL stay challenging, even after working out here several times per week for years. Instead of getting "easier" with time, your form will slowly improve (which I think also helps to improve your posture!). If it's starting to feel easy, you're not properly engaging your muscles :) The teachers and the owner are all so friendly and know how to kick your ass in the best way. I also love how CLEAN it feels in the studio. Pretty much all other fitness studios I've tried out feel noticeably grosser compared to here. (I can understand that it's also probably due to the nature of the workout for other studios though.) The studio recently moved to Ward Village Center (Genki sushi, Kids City, etc.), on the side of the structure where Roger Dunn Golf is located. This new location doesn't have a water refill station yet, so be sure to fill up your flask before heading here.

    Photos
    Sweat + Soul
    Sweat + Soul
    Sweat + Soul

    See all

    Yoga Under The Palms - Kaka'ako

    Yoga Under The Palms - Kaka'ako

    5.0
    (16 reviews)
    1.1 mi

    I cannot recommend Yoga Under the Palms enough! My partner and I were on a journey to grow our…read morefamily, and I knew I needed to get serious about my health and consistency. After trying different workouts, I realized I needed something that would help me sweat while also stretching and opening up my body. I signed up in January 2025, and by April, I was pregnant! I truly believe the consistency here helped prep my body for that transition. Here is why I've stuck with them: The Vibe: It's incredibly chill and welcoming. The instructors are relatable and down-to-earth, not intimidating at all. Variety & Convenience: I love the range of classes (even the cycling/spin classes are fantastic!) and having multiple locations close to home made it easy to stay committed. Affordability: The pricing is very reasonable for the quality of instruction you receive. Yoga through Pregnancy & Postpartum: Continuing my practice during pregnancy was a lifesaver. It helped open up my hips and relieved those inevitable achy spots. I honestly felt that yoga prepped my body for the physical intensity of birthing. I was back in the studio just two weeks after giving birth because I knew my body needed help recovering--specifically in my pelvis, hips, and lower back. Now that I'm nursing and pumping, the classes are essential for opening up my chest and upper back. If you're looking for a studio that supports you through every season of life, this is it!

    I've been practicing yoga at Under the Palms for the past year, and I truly love it. The sense of…read morecommunity they create is so special, and I admire the cause they support . Big shoutout to Brandy and Heather -- two absolutely amazing teachers who inspire me every time I step on my mat. So grateful for this space and these beautiful women

    Photos
    Find the perfect fit
    Find the perfect fit
    Stay awhile
    Stay awhile
    Tons of classes

    See all

    Tons of classes
    Maha Fusion

    Maha Fusion

    4.8
    (8 reviews)
    1.0 mi

    I have practiced yoga with hundreds of instructors and Murti Howard and Larina Hawkins are my…read morefavorite. Although only a minor reason why you should continue your yoga practice here, the fact that the first three classes are free is kickass cool. The duo teach hatha yoga five days a week in a breezy, open-air classroom at the Waikiki Community Center. Parking is free at the center (enter from the Liliuokalani side of the block, not the Paoakalani side of the block). The entire second-floor classroom floor is covered with a thick spongy surface that you can put your yoga mat or or borrow one of the ones Murti or Larina provide. There is very little chance of slipping or hurting yourself. Maha Fusion also provides straps and blocks, which they use in every class to support good form. The class is gentle, restorative, and yet designed with pose progression such that even students who have been practicing for decades will find their edge of challenge. Murti's yoga heritage goes back to Rodney Yee, whom I believe is a master of restorative, restful poses, but Murti also folds in traditions of ashtanga, a more acrobatic and spectacular yoga practice. We also use methods employed by those who practice kundalini yoga, micro yoga, B.K.S. Iyengar yoga and vinyasa yoga. Murti is an avid read in yoga theory and makes his students well aware of the vast survey of yoga teaching through commentaries and the sutras. Go Rumi! Larina is a dancing yogini! Larina teaches classes in conjunction with Murti, and usually heads up the Saturday class. Her hatha-based practice folds in elements of ecstatic dance. Students in her class will find themselves moving about the classroom in addition to engaging in a challenging vinyasa flow. Larina has a very healing and gentle spirit about her and the sharpest eye when it comes to adjusting students' form. With the slightest touch or brush of her fingertips she will have you executing poses with the accuracy. What I love the most about this practice is the flexibility is brings to my own practice. I am an athlete and strong and experienced in practice, yet there are days when my body, like anyone's is not having it, has had it, and does not want me to be there. Those are the days that I am thankful I practice with these two. I am never made aware that I suck that day and never am I guilted into going beyond what I should be doing that day. Larina and Murti break down each pose is broken down into krama or various expressions of a pose, from the slightest expression of a pose to its grand finale, and each student is invited to find a variation of the pose that suits them that day. There are some days when I am a full wheel and some days I am a man on his back with just his hips raised off the floor a little. The students in the classes range from 30-something to 70-somethings, from surfers and athletes to grandmas and grampas. The rapport between students is remarkable, and is probably due to the fact that in every practice the students engage in partner yoga whereby they assist one another in obtaining the proper form or in engaging in more challenging poses with the support of another person. It is common to for students at the center to greet one another with hugs and kisses on the cheek. At least several times a year there are vegetarian potlucks after classes on Sunday where students catch up, and every month there is a meditation group held at the beach. In sum, Murti and Larina have created a yoga community. I recommend practice at Maha Fusion very much for the novice practitioner and those who have been practicing for a long time.

    One year ago I had stage 4 prostate bone and anal Cancer. Today I make my one year free of cancer…read more Because of chemo I have major neuropathy problems. I found this yoga class has calm the soreness on my hands and feet. This class has brought me to a new level of having the soreness go away. As I continue taking this yoga class I find myself getting more strong and balanced. Yoga is now part of my life and the teachers are awesome they help you stay align while teaching the class as a whole. Thank you for your dedication to your students and want to bring the best out of you. I humbly ask you to join this yoga class you will benefit from it no matter if you had health problems or not.

    Photos
    Open heart to blissful life at mahafusion yoga.
    Open heart to blissful life at mahafusion yoga.
    Maha fusion yoga room
    Maha fusion yoga room
    Maha Fusion

    See all

    Yoga Collective Oahu

    Yoga Collective Oahu

    5.0
    (3 reviews)
    1.4 mi

    I am not a local but i was in Honolulu for a couple months for work and decided to try out the…read moreCrossfit Oahu and Yoga Collective Oahu because it was conveniently located to my office. It was great decision. They use the mindbody app to book classes and there were plenty of options to choose from. The yoga studio is located up the stairs and there is plenty of parking adjacent to the building or in the side lot. There is quite a variety of instructors and each tend to teach the same time each week. I want to name bomb instructors but frankly there were so many good ones who each have their own style that i dont want to leave anyone out. The classroom isn't that large so the classes are normally between 4 to 8, and the instructors know you by name and offer a lot of personal direction and support. I highly recommend this for locals and travelers alike as you can pay per month or class or group of classes. The introductory rate is a great deal. All the equipment is provided but you could bring your own if you want. The facility has a water cooler and showers. The website could use some work but if you call, they are very responsive and will get you started. Also the class is great for those new to yoga or those experienced. Don't be intimidated. My second yoga class ever was inversions.

    Pleasantly surprised by this new Yoga studio in kaka'ako. The 6-7am class taught by Malachi was…read moreperfect for me with just the right amount of strength and flexibility; I'm ready to start my day!! The convenient parking out front of the Crosfit Gym is a bonus!

    Photos
    New Year - New Teachers & Classes
    New Year - New Teachers & Classes
    Yoga Collective Oahu
    Yoga Collective Oahu

    See all

    Body Balance - pilates - Updated August 2026

    Loading...
    Loading...
    Loading...