I recently finished a 14 day core challenge that Crystal set up and I was not disappointed. She…read moresent a video of herself doing the exercise prior to starting the challenge so that the group I was in knew what to expect. I admit some days were harder than others but I felt stronger each day I did the exercise. By the last week I felt a lot more confident in my execution. Every morning she sent an affirmation and checked on everyone in the challenge to see how we felt and how we were doing. I love a good accountability group chat especially since COVID forced so many of us to stop going to the physical gym and have to work out at home I would absolutely recommend Crystal because she genuinely cares about her clients and she wants to see you become your best self. She will challenge you and she understands that in order to reach your physical goals, you have to also focus on reaching your mental health goals.

I typically don't like to work out, but being trained by Crystal really made me look at working out…read moredifferently and actually enjoy it. I'd recommend her to anybody because not only will you get snatched you're gonna have fun.

I was having a hard time getting into my app today and Aiden was super sweet, patient and helpful!read more

I like it here! The people that go here and work here are nice and polite, even the younger…read moregeneration. The machines I use are always open and it's very clean. Most people wipe down the machines and equipment they use. I like it's open 24/7 so I can come whenever. I couldn't be happier.

From strength training through Pilates, TRX, and Weights I am achieving amazing results!…read more Daniel Thomas Melnik truly specializes in "whole body wellness." His extensive knowledge of the body's physiology and function, coupled with his supportive approach has instilled a desire for me to continue the process of creating a healthy lifestyle! He has breathed new life into me with his fun and enlightening training sessions! In addition, as a massage therapist he has transcended me to a new level of pain relief and relaxation! The environment is soothing, with a blend of essential oils suited for all your aromatherapy needs. I have experienced an array of treatments, including Swedish Relaxation, Hydroculator Moist Heat Therapy (OMG!), Medical Massage, Trigger and Deep Tissue ~ Daniel has an inate ability to target the areas that are in distress and melt them away..it's incredible! He is passionate about the health and wellbeing of his clients and genuinely CARES about your path to success. His studio is very one on one, almost celebrity- esque. This blend makes you feel as if you are training with a true "friend." Daniel Thomas Melnik is exceptional at restoring you to a Balanced Body! I'm grateful for his TLC!

From the owner: Helping you build a strong, healthy toned body. Increase Pain Free Mobility and improve your…read moreQuality of Life. We specialize in Private and Semi-Private Sessions in a Private Training Studio. Pilates Reformer, TRX, Weight Training, Kick Boxing and Cardio Vascular Programs Available.

I'm loving all the classes here. There's such a variety, something for everyone. I've taken classes…read morewith women of all ages too. I love that they have late night classes perfect for a busy mom. All the instructors are so knowledgeable and supportive. I've taken dirty yoga, hammock foundation, pole foundations, feminine embodiment, Pole-lates and looking forward to trying so many more. If you're on the fence, sign up, you won't regret it. It's not only physical workout but mental too!

Ok not going to lie but I was a little bit scared the first time I signed up for a class and walked…read morethrough the door but I am so, so glad I took a chance because The Cheeky Peach is awesome! My main concerns were being judged about my body type and being a total beginner but from the first step inside I felt completely and totally comfortable! When you first walk in there is a little reception area where I was greeted by the owner. I confessed it was my first class and me, being the dummy that I am, I was an hour early lol! She told me I could stay for the class that was running but I opted to dip out and come back. When I came back, I met my instructor the Lyra Foundations, Gina, who was very friendly. She asked about my background and told me about what we would be covering that night. Class started with a warm up consisting of some stretching, then some conditioning, then on to the main event. Gina demonstrated how to enter and exit the Lyra and had us on our way to doing some neat tricks in no time. She made everything look easy but ya girl was working up a sweat (def bring a water bottle with you!) As for my concern about being judged about my body type, I am please to report there were people of varying ages, shapes, and sizes, and everyone was totally cool. I've since been back for another Lyra class and hammock too which is super fun. I can't decide what I like best and I can't wait to try pole. I think one of my favorite things about Cheeky Peach is that they legit have classes morning, noon, and night, so there is ample time to fit a class or two into your schedule. So, if you are on the fence, I highly encourage you to just book a class and step through the door. You'll be hooked!

I had my daughter's 5th birthday party here and Kim did absolutely amazing! Originally I was…read morehaving it at a park but the weather was looking bad so I last minute on Thursday scrambled around and called Kim hoping they had space, she did and she just outdid herself! We did the open play package which all the kids loved even the parents were in awe of how nice and clean it was! She provides everything all I had to do was bring the cake, candle and lighter Kim even played music for the kids and was showing them dance moves, they all loved it!! 1000% recommend!!

Can't wait to start my strength training journey with them. I've lost muscle and looking to restore.read more

Love the studio, all of the coaches, and the front desk team. Everyone is friendly and helpful. I…read morehad a charge issue when they first opened, and Zach had it corrected before I even left the building. I'm a LONG time cardio hater, but have had to incorporate recently. The workouts leave me feeling amazing and they're fun even when they're hard. Big ups to Kayla, Nik, T and Andrew for their rock playlist game, and Alyssa for the throwbacks! Very happy to be a part of the family.

Happy to be back at OTF after working out at home throughout the pandemic. Wonderful coaches and…read morestaff that keep you motivated and held accountable. Right now the transformation challenge is taking place. I'm super psyched to see my progress over the next 8 weeks!

I just joined this gym 2 months ago and love the newer equipment. The staff has been very helpful…read moreon membership and programs. I was so happy to see Active & Fit Direct was partnering with South Shore Iron. I always get a great workout in this gym. Real iron equipment. Love it...

From the owner: We're a high quality gym dedicated to health and wellness…read more South Shore Iron is a gym where you come as you are, and do your best. Our membership offers some of the best new equipment on Long Island, aimed at helping you achieve your fitness goals. We are the leader of Long Island’s premier athletic community.

Im currently working with Tim throughout my whole pregnancy, and must say he definitely push you to…read moreyour best potential yet still being cognizant of the safety and health of the pregnancy .

From the owner: Real Fitness Motivation (RFM) is not your average workout — it's a movement. Led by certified…read morepersonal trainer Timothy Anthony, RFM offers fun, high-energy circuit training sessions designed for all fitness levels. Whether you're just starting your fitness journey or looking to push your limits, RFM helps you build strength, endurance, and confidence in a supportive, motivating environment. Our workouts are constantly evolving, incorporating a mix of bodyweight exercises, kettlebells, medicine balls, and other functional training tools. With group classes that can accommodate up to 30 people, RFM is perfect for those who crave community, accountability, and real results. We also offer one-on-one personal training, fitness consultations, and mobile services for events, health fairs, and corporate wellness programs. No gimmicks — just real people, real effort, and Real Fitness Motivation.