This gym is so dilapidated, they have Mike calling people to try to get them to join. I visited…read morethis location, I walked in and quickly walked out. The windows were fogged due to poor air circulation and a few guys were giving me the finger across the throat, behind the backs of the staff. All the one star reviews you read about in regards to this gym are real and true. Walk in and see for yourself. Oh, and please Synergy, stop calling me for a survey.

Be careful with joining this gym. These people are sneaky and make it very difficult for you to…read morecancel your membership. Be careful with what you sign and keep a copy of your contract. The workers purposely give you false information in order to stall you from canceling so they can continue to charge you. They gave me an email address to send notice to in order to cancel, however the contract gives you a PO Box to Send it to. Beware this gym is run by sneaky individuals who could care less about you. It's dirty and run down.

Awesome gym all around. All the equipment anyone needs. Weights, bars, machines all either new or…read morein fantastic condition. Plenty of room, two levels so it never feels crowded. Machines for all body parts upstairs, free weights, benches and racks downstairs as well as a separate section for dumbells. The gym is always spotless and clean. The staff always friendly and helpful. A great gym for all levels of experience. I've been lifting weights in commercial gyms for 40 years and Valencias is my favorite. Fantastic facility especially compared to their low cost of membership.

This gym is a second home for my wife and I. Their Staffs are very welcoming and kind. They have…read moremachines to help you target each muscle group. The fact that it's not crowded during the times that I train, us a big plus. Since Covid, restrictions have been set in place for our safety and to ensure the gym stays open. The owner and staffs have been doing a fantastic job working with these restrictions set in place and sanitizing every equipment during their cleaning periods. Overall, this gym is affordable, safe, clean and welcoming.

Jason and Jesse are the best.Worked out with Jason recently.Very knowledgeable,patient and…read morecaring.Great assets to have in this line of business.Did not skimp on the time .Place is spotless.I highly recommend it.

I decided to get smart about how I go about exercise and for me that means working with an expert…read moreto optimize strength, flexibility and metabolic efficiency. After doing a lot of research I became very interested in the StrongFirst method and was happy to find that a local expert, coach Jason Giles, has a gym nearby. Jason provides more than you would find in a traditional gym facility. He is extremely knowledgeable not only about the StrongFirst method but also how to adjust to the many variables that come into play when dealing with and overcoming structural challenges from past injuries. Training sessions are varied and well planned out in an intelligent and thoughtful manner. I highly recommend!

My boyfriend invited me to this gym since he is a member here. I have a push fitness by my house…read morebut have never been to this location before. The front desk was very friendly and allowed me to get a day pass to check out the gym and workout. The gym is absolutely gorgeous and huge! The workout rooms are spacious and organized. The locker rooms are clean and full of light. Members are very respectful and keep the machines clean. I love that they have a fitrition bar where you can grab a snack, protein shake or a meal after your workout. I tried their thicker than snicker protein shake and it was sooooo good. Tasted exactly like a snicker bar with a touch of banana. It was almost $8 for a small size which was pricey but kept me full for hours. The membership is a bit expensive, $60 a month but you could use all of their push locations which is convenient. Might consider joining.

Sauna broken yet again. Same issues with this awful gym. Refuse to listen to customers and fix the…read morebroken / damaged equipment and amenities

You try to cancel and they send you to collections...awfully run gym…read more DO NOT SIGN UP

Fine gym until you want to cancel. I canceled my membership…read morein April. I started to receive emails in June stating I had to update my credit card on file as my account was in delinquency and I owed $.. they kept trying to bill an old card I had on file. I called Fitness 19 in July and they said "Sorry about that, you only owe $30 for April and then we can cancel your account. So I pay. In August I get a phone call from a lawyer on behalf of Fitness 19 trying to collect my money. I called and spoke to the manager who said sorry the $30 never went thru so pay again and then we'll cancel your account. This place is a scam.

5th review - I gotta be fair all, lately I've noticed the music has not been so overbearingly loud…read more Thumbs up. I really hope it stays this way, having music is fine, just not so overbearing that you can't hear the person next to you - fingers crossed Etiquette is still a thing though - ha! But this a gym goer thing not an establishment thing.

Been a member since they opened , signed up on in a little store front on new hyde park road pass…read morelake sucess shopping center. Got the president package - where I paid $600 up front and was told I will never be increased - that was not true I am increased every year and do not know where the $$ are going - I jointe as it was a gym that used to be 24/7 and now after covid they never went back to 24/7 - weekend need to open earlier than 6am - That is why many people joined . No excuses for not being 24/7 . Also the gym is filthy nothing is cleaned and when you go in the morning it is a total mess - Weights , plates , mats etc are all over the place. They redid the place within the past 2 years but you would never know it by the way it looks. Very sad I hope the new gym that is opening up where LA Fitness is decent as I need to try something else after all these years. I started writing this with giving you 2 stars but realized you do not deserve 2 starts. Also your replys to all the reviews is Automated BS . Same reply to every poor rating review - Come on YOU CAN DO BETTER !!!!

As a female who pretty much lives on a hectic schedule on a day-to-day basis, squeezing workout…read moretime into it was one of the hardest things for me. Even if I bring myself to work out with trainers, often times, I would end up being disappointed or unmotivated anymore to continue. After I started training with Stan, it all changed. I have been Stan's client since 2014! Yes, it has been that long since I started my workout with him YAY !! When I started my first training FOUR AND A HALF YEARS ago with Stan, I instantly took a liking to his PROFESSIONALISM! Stan is the exact type of the trainer who knows how to push you to reach to the maximum with plenty of knowledge of fitness. The best thing about him is HE PAYS ATTENTION to you during the whole training session! From my past experiences with other trainers, I felt that some trainers were only there to count numbers without correcting forms for target areas that needed to be improved. Stan's training has been giving me the motivation to continue, not to mention the RESULTS of being able to not only stay below size 2 but keep a healthier lifestyle with high energy Working with such a true professional since 2014, I have gained so much positivity in my life Another thing I need to mention is that HE IS NEARLY ALWAYS AVAILABLE! I'm talking about somewhere from 5:00 am in the morning till 11:00 pm at night, so someone like me with limited availability can always have my regular work out in between. I feel very comfortable with his new location at Supreme Fitness, I love the bright natural light and positive vibes there. No matter how I exhausted I am from the day when I get there, I leave the place always feeling accomplished and afloat after the workout. I strongly recommend Supreme Fitness!

I trained with Jermaine for more than 3 years. He's the best! I am so happy with this new location…read more It's spacious and parking is easy to find. He really cares about his client. He will constantly motivate me with my fitness goals and give me a lot of advice on what to eat and what not to eat. Throughout the years, I felt like I become part of the family. I see him training a lot of kids boxing. He is great and patient. All the trainers are great in this location. You will feel very welcomed by everyone who works there.

The gym is ok but I am changing my home club because there seems to be an issue with opening on…read moretime (on weekends). Today, the gym was supposed to open at 7and there was a lady standing in the rain, waiting for the gym to open when I arrived. Since this is not rare occurrence, I knew that she was waiting to be let in. I decided to wait in my car until someone showed up to open the gym. About 15 minutes after I showed up (7:20ish), the lady left in a cab and I continued to wait another 5 minutes. At 7:25 I decided to cut my losses and leave. I work full time and I'm a full time student, with a toddler at home. I don't have an over abundance of time to waste. Thank you for your response.

I been trying out this gym 5 day pass loved the vibe and people was about to join today Sunday…read more10/26, and get here 8:30 to work out they open 7 am now 9:47 and people out here standing locals and a bunch of us in the car waiting. Not good, not professional and reading all these comments normal occurrence. 11-2 adding pics of prior to last week Sunday, and them not opening I like this place.

This is a real gym. There are numerous pieces of equipment for every muscle in the body, and unlike…read morethe big chain gyms that have broken equipment for weeks on end, sometimes months, every piece of equipment here works. If something breaks, it's immediately fixed. The TVs have all the channels. Parking is decent and the staff is friendly. I have worked out at Fitness19, NYSC, and LA Fitness for years, but this is the right gym for me.

This gym is cheap but incredibly filthy. Having gone there for several months I finally broke up…read morewith the gym. It just grossed me out, it was a festering ground for bacteria and getting a staph infection. I never saw one person wipe down their machine after using it. You can tell cleanliness is not there strong point. At the least hire a cleaning crew once a month. Everything's outdated. I guess you get what you pay for. It's 30 a month, but to put your membership on hold you have to pay and to leave the gym you have to pay $50. I always see several of the employees just chit chatting behind the counter. Friendly, but they could be cleaning.

I've been interacting with Tina. I think she's a manager or assistant manager beside being a…read morebeautiful girl. She has a beautiful personality, and any time I needed something. She was always there to train me the right way. I'm sorry to hear that the place is closing. please have a notice about where Tina will be going because I'll be sure to join that club. If it's not too far away. You need more people like Tina. She knows what she's doing.

Nysc GC recently closed their doors for good. Great staff, great community, always clean, you guys…read morewill be missed.