What a find! This place is definitely the best gym experience I've had. They really know how to push you to the point where you can safely explore your limits. That is the proper way to get stronger, faster, more mobile, and they do it will. There are multiple classes that I have been going to. A lot of focus on functional exercises, core work, and endurance. I've been going here for over 1 month and it has been incredibly helpful. I've mainly worked with 3 trainers here. Ken, Kim, and Aja (unfortunately Kim moved to another state). Ken and Aja are amazing, and they really make you feel like you're a part of something. My body and ability to do things in the real world has definitely benefited, and I thank them. I can't say enough good things about this place. read more

I highly recommend this gym. I used max velocity for zoom classes throughout covid. Now I'm doing in person classes. They have really helped me regain my core strength after having 2 babies 14 months apart. All of the coaches are great. Ken is an amazing coach who is very hand on. If you want attentive training, this is the place to go to! read more

Max Velocity takes the guesswork out of getting set up for success. Ken and his team take the time to really get to know your body and design personalized workouts around your desired end results, your likes/dislikes and any injuries, etc. you may have. I love the personal attention I get - whether it be a call to check up on my progress, expert answers to questions, or deep focus on technique. Your goals are their goals. Highly recommend! read more

Nothing beats personal training---where the coach knows you, knows your limitations/injuries, and knows how to help you get the results you are looking for. I've found that at Max Velocity Fitness. When the pandemic hit, Ken provided all clients a workout band and immediately switched to online classes. The personal care and attention never wavered during that time. MVF brought that sense of community into our homes when the world outside was shut down. And those zoom classes never stopped, even when the studio re-opened. The trainers here are incredible, and because the class size is small you're able to one on one attention. It's also super clean! Everything is sanitized between classes assuring the safety of the staff and studio clients. The gym is set up on the lower level of a medical bldg on Northern Blvd. (with a parking lot!) You won't see it from street level, but don't be intimidated to stop in and check it out. The team here is so welcoming and unlike any other training facility I've been in. read more

I just tried a class at max velocity and I LOVE it. The facility is tucked away but once I entered I was pleasantly surprised by how spacious and clean the place was. The locker rooms have lockers and showers and seems recently renovated. In addition to the facility, the class was perfect! The trainer Pasquale was so friendly and knowledgeable! He started with simple warm up exercises and gradually increased the intensity and speed of the warm ups. Then came the circuit training, which was perfectly suited for all levels. By the end of the workout I was sweating and feeling muscles in places I never have before! I look forward to coming back and seeing results. read more

This place is absolutely exceptional, everything about it. Not only are the coaches in impeccable shape, they are also easy to follow. They care about "us," the client more than any other place I've been. All through Covid, Ken found innovative ways (with his team) to keep us busy as far as workouts were concerned. They were loyal to us, which is why we (The MaxV community) have always been loyal to them. I highly recommend this place, and nothing can beat the sense of "family and camaraderie" here. I'm very grateful for everyone here, and they've literally kept me sane throughout this entire pandemic. And it goes without saying, I've gotten both physically AND mentally stronger since I've been part of the MaxV family. read more

Amazing place with dedicated coaches. They have 2 rooms to workout in and occasionally the turf during special times. Been a member since November 2017. Coach Kim is well versed in nutrition and a stickler for correct form so you won't hurt yourself. She's just great to workout with. Coach Pasquale will tire you out!! Don't believe him when he says it's the last set... because it's not. lol... He knows when I'm slacking so he pushes me, which is something I need. He's funny, really enthusiastic, and you'll have fun. Coach Jessica is new but so far I really appreciate how she pays attention to you if you're struggling. She'll modify the workout on the spot so you don't stop your set. I also love that she takes the time to go over stretching in the end because that's what I need. I'm glad to have her join the MV family. And of course, coach Ken is all of them in one person. He's super knowledgeable, encouraging and wonderful to be around. He's your go-to man for every and is easy to talk to. Overall, you'll never find a better support group and fitness center than here. Everyone, and I do mean everyone, coaches & members, are kind and friendly. It's literally a judge free zone. The coaches have different personalities and their own way to constantly encourage you. They have a nutritional program as well and coach Ken and coach Kim really educates you while you're on your fitness journey. They check in on you and they actually care about your goals. I've paid for personal training and programs before and I've always felt ignored while, they did the bare minimum. MV truly focuses on you and your well being. Another great thing is that each class is a small group so it sorta feels like one-on-ones. This is the one place I honestly do enjoy going to and I'm seeing the results in this program unlike before. I've kept off the inches and I feel more educated in nutrition and maintaining a healthier lifestyle. In the end, if I can give this place 10000 stars I would. read more

Joining Max Velocity fitness is like joining a family. Coach Ken is incredibly knowledgeable in nutrition, mobility, strength training, and overall fitness. He understands the challenges advanced athletes face as well as the obstacles and concerns beginners have. Often times I have gone to gyms where I felt "not good enough" to perform certain exercises, leading to a lot of frustration and often times, resulting in injuries. Thankfully, this has not been the case here. Coach Ken and his trainers provide variations of movements to suit all skill levels and always teach proper form awareness to prevent injuries. They successfully train everyone of all ages and fitness levels to work together in a cohesive group with exciting energy. Coach Ken also offers nutritional guidance to balance the physical activity you are doing so that you can maximize your health. Whether you are a pro athlete looking to improve your speed and agility or someone who sits at a desk all day and needs to balance their life with exercise, this is definitely the place to be. The small group setting makes the novice feel less intimidated and the pro athlete feel like a star :) read more

Ken and his team of dedicated coaches will change your life. They will inspire you to push your mind and body in new ways you didn't think you could, and help you achieve your fitness goals so long as you stay as committed to yourself as they are to you. The biggest difference between Ken's approach and other organized fitness that I've participated in is that everything you learn to do will be safely and in a controlled small group environment. The small group environment really makes a difference, both for each individuals own fitness and functional progression, but also the sense of community. We are a tight knit group. If you've read this far then you know you need a change in your life. You know you have goals for yourself and just need the right motivation. Go visit Ken and all of his fabulous staff. You will not regret it, I promise. read more

I joined Max Velocity a couple months ago and I've had a truly great experience. You can really feel Ken's dedication to each person's physical fitness which is something that's great to see. His team of coaches are very knowledgeable as well and the class sizes are small enough that you get a lot of individual attention. They offer a lot of different class times throughout the week as to pretty much fit anyones schedule. Overall, I've been very happy with my results here thus far and I'm excited to continue my journey. read more

Best gym experience ever. Great classes and great coaches who explain everything you need to know step by step.

Max Velocity Fitness is a great place to get fit (and stay fit). Coach Ken is knowledgeable, analytical, and motivational. He and his team of trainers are excellent. They make classes challenging yet fun for everyone. My experience with cross fit type classes is low, but the trainers here really adjust the workout for you and they take the time to show you the right way to execute a movement. The variety in types of classes (such as strength, endurance, mobility, speed and power) can meet different needs and goals. Class sizes are limited to small numbers so you get the personal training feel but with the encouragement and camaraderie of having a group class. I've seen all ages, shapes, sizes, and experience levels benefit from Max Velocity. You can too! read more

Max Velocity Fitness takes a holistic perspective in training their clients. Everything from nutrition, to tracking daily positive habits, to maintaining an injury-free life is incorporated into their fitness and strength programming. You're not just getting a 60 minute "sweat fest" at this gym. You're getting certified coaching and expertise with personal attention and care that creates a program truly tailored to your individual experience, lifestyle, and body. Ken has created an environment to feel like you're supported every step of the way and he always makes himself available when you want to have real conversations about your progress. At just 22 years old I used to not be able to walk more than a mile without hip and knee pain; I used to not be able to do any type of overhead press or lift due to prior injuries and poorly learned movement patterns. And I thought that's just how my life would always be. Since joining Max V 1.5 years ago, I have massively increased my mobility, strength, and never been so pain free! Now, burpees are my best friend and I don't think twice about saying yes to a 5+ mile hike. There is a program style for everyone here and it is truly life changing!! read more

At Max Velocity Fitness you are always moving forward. The workouts (especially Endurance with Coach Teri) are challenging and very rewarding. Keeps you strong for real life. Great variety of training programming, that compliments all levels and abilities. So thankful for the Team Coach Ken put together at this facility, and his commitment to meeting our fitness and wellness needs. read more

I began with a two month trial and recently committed for a full year. The entire team of coaches are super knowledgeable and dedicated. I always favored a small class setting so this was perfect for me. I feel stronger than ever before and can't wait to continue on my fitness journey with Ken and team! read more

Started my membership in May and honestly couldn't be any happier. The staff here is absolutely amazing they're very knowledgeable and motivating. They pay attention to your form and push you to the perfect extent which is exactly what I need/have been looking for in a gym/workout membership. They could tell what you're capable of and cater to your specific needs (if you have injuries/limitations) but always make sure in the end you gain more than enough from the workout and not just bare minimum. It's basically personal training and it's the only thing keeping me consistent in working out. It's only been about 2-3 months now but their program is so effective that I'm already seeing such great results and I'm a lot stronger/slimmer. Never knew I had all these muscles - I look and feel better than I ever have before and will only continue to improve. Thanks Max velocity! read more

Not like any other gym i've tried. Great coaching, great community and great results!