Wonderful studio for beginner to dedicated Ashtanga practitioners. Welcoming atmosphere and a…read moregreat community that I've loved being a part of.

Background: I'm nearly 40 and was brand new to yoga six months ago. Was not a regular exerciser and…read morefelt intimidated by group classes. If it wasn't for the welcoming atmosphere and convenient location of Woodley Park Yoga, I don't know if I would've kept up my practice. As a newbie to yoga, I take the beginner class on Saturdays at 11am and the guided quarter primary class on Tuesdays at 7pm, both taught by Elsie. She has a calming voice, goes over the poses for new folks, and encourages you through the more difficult poses. The beginner class is easier if you've at least tried yoga at another studio or at home with YouTube videos. Be prepared to sweat a little! The studio is sizeable and allows 13-15 people max depending on the class. You can store your yoga mat in the back room, and there are wipes for your mat. I don't usually see blocks or towels readily available, but ask if you need them. The studio is on the third floor of a four-story building in Woodley Park, above Uni Sushi (no elevator). There's a small bathroom in the back of the studio. If I can think of only one downside, it's not being able to pay for classes online in advance, even though you can reserve your spot online. You need to go to the studio and purchase classes directly with the teacher, which takes time before/after class if you're waiting for others to pay too. Better to just buy a pack of 5, 10, or 20 classes if you plan to come back regularly. Checking in relies a bit on the honor system: you write your name on a card and the number of classes, then cross each number off when you show up to class. Whether your a seasoned yogi or a newbie like me, I highly recommend dropping in Woodley Park Yoga for a class!

I love this location. Validated parking in DC is always a win. I really like the instructors who…read moreprovide hands-on corrections unless you prefer not to receive them, who will challenge you and motivate you. I've been complementing my gym workouts with solidcore and has been great for core strengthening but there are daily muscle focuses that are tough too. Membership isn't cheap but I've found having a not-so-committed membership (4x per month) in addition to classpass (for flexibility of either doing solidcore or something else) is a good pace for me. Edit: after reading some reviews, I wanted to say in the classes I've been to, there have been heightened attention from instructors to ensure people have correct form. If you don't, you may get injured. That's with any sport or workout. Also, if you're new, look around to see if you're doing it wrong. Hell, 50+ classes in and I still look around sometimes. Lastly, nearly all the exercises are slow movements. Unless the instructor explicitly says to go fast on army crawls or up downs, you aren't trying to break the record for most reps. Some classes, I've seen people breeze through. First, you're likely not getting a workout and second, you're increasing risk of injury.

I've been coming to Solidcore consistently for the past 7 months, and it's hands down the most…read moreeffective workout I've ever done. I've always been active and played sports growing up, but I struggled to find something that kept me motivated as an adult. Solidcore changed that. With no major lifestyle changes (I work a desk job, eat decently, commute mostly on foot/via transit and still drink most weeks), I've seen a huge transformation in my body. I am probably the most fit I have ever been. The coaches are great - Sam is the best, but you can't go wrong taking a class with Alethea, Sofia or Mary Kate. The vibe is always supportive but challenging, and I actually look forward to going. I also really appreciate how receptive the team is to feedback. On the rare occasion something's come up, they've been quick to address it and super responsive. No substantive complaints about the studio itself - especially considering it's one of Solidcore's lower membership tier locations. It's technically in NW DC, but it's billed at the Maryland tier, which makes it a way better deal than the other DC studios with more expensive memberships. The only thing I'll note is that this location doesn't have a live phone line, which can make it tough to get ahold of someone quickly if something comes up. Not enough to deduct a star, but I do wish they'd fix that. If I had one suggestion for the company overall, it would be to remove cancellation fees and shorten the cancellation window. Life happens, and a little more flexibility would go a long way for members. In short; If you're looking for a fun workout that will push you and actually deliver results, this is it. I even brought my 55+ year-old dad to a class and he loved it. Highly recommend.

Great gym -- small yet they have all the weights, cardio,classes and personal trainers you need…read more Extremely friendly place! 5 stars!

local, women-owned gym. a little pricy, but worth it for the convenience. staff are friendly and…read morehelpful! haven't tried any of the classes yet, but I've heard good things.

TLDR: If you are searching for a non-judgemental gym to help to discover your strength and learn…read moreabout your body, I encourage you to try CenterPointe. **If you don't like gyms or hate working out -- this post is for you.** When I first reached out to Amy, I was a lovely woman in her mid 30's who hated working out. I just never did it. I hated sweating, I felt out of place and insecure at the gym. I never learned how to find a sport or exercise I enjoyed and so I just never did it. I had just accepted that I was not an "exercise" person. I don't remember the catalyst for reaching out to Amy at CenterPointe three years ago -- I think I had gained some weight and figured I would try moving my body. I started with some one-on-one sessions and eventually added some of the easier classes that CenterPointe offers. From the very beginning, Amy MET ME WHERE I WAS. She is warm and funny and caring. She taught me about MY body. About how my muscles work and how doing different stretches, lifts, exercises are supposed to feel in my body. She taught me where my hamstrings are. She taught me where the line of "too much" really is and how to listen to my body. The list goes on. And not-so-slowly over time, I got stronger. I LEARNED TO DEADLIFT. The lovely woman who *hated* exercise was DEADLIFTING, like what! I experimented and found the exercises I really enjoyed (dare I say LOVE) and that made my body feel better. I also refused to ever do a burpee and Amy never made me. In the past three years, I have taken breaks from working out and have also returned, and each time, Amy meets me where I am. My perspective about my body, my strength, and my power has all shifted over the past three years because of Amy and CenterPointe. If you are searching for a non-judgemental gym to help to discover your strength and learn about your body, I encourage you to try CenterPointe.

CenterPointe Raise the Bar classes were one of the best parts of my summer internship in DC. Amy,…read moreChris, Jeanie, and Andrew are wonderful coaches. They and my RtB classmates were super welcoming, supportive, and encouraging. Programming-wise, RtB is similar to CrossFit. Every workout starts with a warm-up that is related to the day's main workout. The main workout is usually a compound lift plus conditioning/accessory work, intense conditioning work, or some kind of running/sprinting. The coaches make sure to work with your level--what they ask you to do is adjusted for whether you have been doing heavy back squats for years or can't squat to parallel, whether you can do five unassisted pull-ups in a row or are working up to assisted pull-ups through inverted rows. They also happily work around whatever injury you may have, coming up with alternative exercises that avoid stressing the injury. And they keep track of your progressions on various exercises and recommend how much weight to lift/how deep to move, so you don't have to guess what you should be doing. They can do this because class sizes are capped at around 8 people. It's as much attention as you might want from a one-on-one personal trainer, but much, much more affordable if you work out frequently. In the three months that I had the pleasure of attending RtB, I did an unassisted pull-up for the first time in my life and vastly improved my form for both Olympic lifts (with which I had little prior experience) and powerlifting lifts (with which I had years of prior experience). I was having trouble progressing beyond intermediate strength standards because my form was off, and RtB has so noticeably improved my form that I look forward to seeing what I can do in the upcoming year. Whether you have little experience with exercise and don't know where to start, or have been exercising for a while but are feeling stuck, CenterPointe RtB has the individualized, attentive coaching and focus on form that you need!

This has been my go-to workout since moving back to DC. I lived in West Hollywood for over a decade…read moreand started doing Lagree after a terrible knee injury. I was a longtime runner, Barry's Bootcamp, and Cross Fit enthusiast -- all of which destroyed by body and left me injured more than in shape. Lagree Pilates and Solidcore are a full body workout and exactly what I needed. There is zero impact on the joints and each movement is slow and in control. You also majorly get the heartbeat pounding and I find myself a sweaty mess like I did in those other fitness routines. Solidcore's approach isn't always my favorite (the trademark language and constant soundtrack of the instructors). If I had to pick, I prefer Lagree's approach more but hey, I'm just grateful to have this workout in DC.

I have been going to solidcore for years, and it's a great workout. But as many have said, it has…read moresome really bad policies that come with it that don't have the client in mind AT ALL. so I am going to leave it and hope others consider the same: 1. Expiration policy on classes is VERY short - this means that if you get a VERY EXPENSIVE classpack but say get sick or have to travel, there's zero flexibility to get an extension. Pretty tone deaf given we just went through years of a pandemic. 2. There is NO HUMAN to be found to help with any questions on classes/memberships, you just email some general account and someone with no name sends you boiler plate marketing. 3. VERY EXPENSIVE It all just leaves a very unpleasant taste in your mouth and there are too many other fitness options where you are treated like a human and where you can get a great workout.

I dropped in for a morning workout and was pleasantly surprised to find parking available right…read moreaway. The staff inside were friendly and greeted me as soon as I walked in. I attended a BodyPump class, which was amazing! The bathrooms are clean and modern; however, the only downside to this gym is that it's very dark inside since it is built three stories underground. I also love that the gym has a recovery area equipped with rollers and massage guns to aid in recovery.

100$ a month is insane to go to a gym... the other option is 200$ it's so hard to find a sent gym…read morein DC that's affordable.

My wife and I have going to NuNeHe for over two years and we love it. The trainers are awesome and…read morethey really cater to your individual needs. I have seen clients there ranging in age from 20-ish to 80-ish and starting from different "base" fitness levels, and the fact they they all keep coming back says a lot. (My personal fitness level has increased dramatically since we started going to NuNeHe). The training style is "functional" - lots of kettle bells, bands, TRX, and two cable stations, and no "machines" save for a couple of treadmills. The prices are very reasonable and there are pretty good discounts for couples, small groups etc. Finally, it's just a great atmosphere, much more relaxing than going to a large gym. I obviously can't say enough good things....

Gerald and his team set THE standard when it comes to personal fitness. I've worked with several…read moreother gyms and trainers and none come close to these experts. They are the consummate professionals who exude knowledge, friendliness, kindness and honesty. They LISTEN and actively adapt the training to your needs while making sure you sweat and work your body out fully. I came in with a host of previous injuries that lead to imbalances. Gerald and Zach promptly identified my weaknesses and the areas to which they needed to concentrate in order to help me get to where I need to be: fitter, healthier, thinner and less prone to injury from my multitude of physical activities (i..e hiking, running, etc). It's not just about working you out, it's about making you better. HIGHLY RECOMMEND!!!

Personally, just not my preference in style of workout (I prefer just going to the gym on my own),…read morebut I went as a part of a group and there is no denying it is an absolutely incredible HIIT workout. Facilities were clean, modern, and quite premium (even the products available in the bathrooms/showers). The room the course is in is lit up with red lights, music is loud, energetic, and fun but not deafening, and the instructor is clear, full of energy, kind, and while firm they do not single you out or force you to do anything at all which was greatly appreciated (sometimes you just need a quick break on your own) If you enjoy class style workouts, would definitely recommend.

This is the single best fitness experience I have ever had, ever. The staff - Laura, Laney, Trystan…read moreand the whole front desk team - not only demonstrate extraordinary competence, but set a powerfully welcoming and inclusive tone that's frankly unmatched and creates a special sense of community. I was totally intimidated the first time I came in- four months later- not only has my Vo2 max skyrocketed, but I have greater definition in my abs, a stronger body, and an overall higher fitness level and confidence. The instructors are dope- from Lydia who helped me survive my first class and gave thoughtful recs to Rain, Johnny, Justin, and Phil- who have kept pushing me and everyone ar Barry's. Each has their own strength and style, but the baseline standard is always top notch. Loretta and the faculties team keep the space amazingly spotless, welcoming, and inclusive perfect working condition (lights, showers, products, filtered water, towels etc)! The smoothies are delicious! I'm a member of equinox, I love Solidcore, but the entire Barry's experience puts this place - and members experience - on a whole different level. I believed the branding about an intense and impactful workout, but I thought the talk of inclusion and kindness was just marketing. The DuPont team has proved me wrong! Toughest workout, best ppl around. Come check it out!

I tried the free class at a few different barre studios around DC and Pure Barre was my favorite,…read moreso much so that I bought a monthly membership on the spot. I was a fitness instructor for many years and I am picky about safety and form. The instructor who taught the intro class, Gabrielle, was excellent at explaining proper form and giving alignment and safety cues. I have since taken classes from several instructors and the quality of the instructors is very good overall. I love how they make hands-on adjustments during class--that is something a lot of instructors/studios seem afraid to do, but it makes a huge difference in helping achieve proper form and alignment to get the most out of the exercise (and do it safely). Some of the other barre classes I took at other studios didn't challenge me, but I have been sore from some of these classes and I definitely feel like it is a great workout. I have to take breaks during the abs a lot which is good, it means I'm being pushed! Shoutout especially to Anna R. and Gabrielle whose classes are super tough and they both give great hands-on adjustments! All of the instructors are very friendly and try to remember your name, which is also very nice! I do wonder about the carpeted floor and how well it can be cleaned--the studio overall is very clean and you have to wear socks for the classes (no bare feet), but I get a little germaphobic thinking about carpet in a fitness studio, especially since they don't use mats for a lot of the stuff on the floor.

What started as a free class ended with a commitment to stay on the journey to wellness…read more I have been attending the pure barre classics sessions for almost two weeks and my instructor, Gabrielle, does a good job at coaching you through the exercises. The staff is friendly, the facility practices cleanliness and I pretty much get into my class and leave to start my work day. I can write a more detailed review after a few weeks as I know most people might want to know if it's worth it-too early to tell. Price: it is a bit costly but I think the decision to choose your health will come with a price worth paying...invest in you! I'll be back with an update!

I do not recommend…read more I found the instructor quite touchy and he didn't ask permission to touch me at any point in the session. I visibly flinched many times and the instructor continued to touch me without advance warning. The studio is very dark and the instructor operated the facility without other staff present, which made me uncomfortable. Pilates is meant to be accessible to people with a variety of bodies. It should include sensitivity to people who have experienced unwanted touching in the past. For an almost $200 visit, I left much worse off than before I visited.

To find an extraordinarily skilled Pilates instructor is wonderful. To find one that is…read moreextraordinarily caring and kind is a bit of grace. Mark Trudeau is both. The studio he has developed reflects these virtues in the staff he has trained and in the spirit of the place. The work is informed by a deep understanding of how bodies work and a strong creative imagination of how to help people achieve their goals.