Awesome place to get stronger at your own pace! The coaches are great. I love that there's women of all levels so you don't feel intimidated or out of place no matter your age or level. read more

I've been coming here since 2014 working with Francine. Sydney, Francine, and Jason are an amazing team and with them you can truly accomplish your goals!! Their classes are 6 ppl at a time (unless you do personal training) so they aren't overpacked. With 6 ppl your still able to get that one on one attention similar to what you would get with a personal training sesh. The pace and routines are great for beginners and also those who are advanced in fitness! Love you guys!! Thanks for being so awesome read more

Body University - BU Swag - Gyms Near Me - La Mesa , California

Francine is just so amazing! She's very inspiring and knows her stuff! I came in here with back pain and with not enough knowledge of proper form. She corrected my form and helped me isolate my muscles with slowing down my movements. I've gained so much more knowledge about fitness and gained bigger glutes! Also, my back pain is not as bad as it used to be. I highly recommend this place to anyone who is starting their fitness journey or just have a specific goal in mind! read more

Body University - Left pic before my first bikini comp show 6/11/21 Right pic, 1/4/21 - Gyms Near Me - La Mesa , California

The best gym I have ever wanted to get up early to go! The groups are great, everyone is there to work and the results speak for themselves! If you want to get a quick start and have not worked out for a while, like me, I recommend one-on-one sessions with Francine. Her knowledge and support helped me so much and I never felt or looked better. Thank you so much, for helping me realize that I could do it, if I wanted to - and I did!! read more

I absolutely love Body University and the group classes here. You come in, do you circuit workouts, 50 mins & done! Everyone is very friendly from clients to staff. No judgement zone unlike some other high end gyms. The most important key as a member, I don't have to plan my workout routine prior (upper body day , leg day.. etc), the routine is set and I just show up. Another bonus, the staff adjust load the weights while we are doing our workout. Provide helpful tips and offer assistance during the workout. Such a time saver. As a busy working mom, time is essential! I would highly recommend Body University, it's the best positive environment ever and offers a sense of community. read more

This is hands down the best place to go for a weight lifting, body sculpting, friend making, mood lifting working! Francine, the owner, is a stellar human who works her ass off to make sure you meet your goals !! Give this place a try, you won't regret it ! read more

Body University - Gyms Near Me - La Mesa , California

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This place is the love of my life! Where else can you get stronger, make friends, feel like you belong without getting jumped in and transform your body with the support and guidance of the best trainers??? No where! It's here! read more

Body University - Gyms Near Me - La Mesa , California

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This Place has my whole heart! It is more than just a gym to build strength and get fit, but a place to create a family and lifelong true supportive friendship that will cheer you along threw the ups and downs. A place you can expect compassion and honesty threw any journey you chose to peruse with BU. A place to let loose and have fun and get to that true authentic self. read more

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If you're looking for small weight training classes, great friendships, and the best trainer in San Diego! This is the place to be at. And a little hint if you email info@bodyuniversity.com Francine will give you one comp class to try out. read more

Body University - Gyms Near Me - La Mesa , California

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I love this place! Greg is the best. The gym has the best equipment, easy parking, and everyone is super nice.

Body University has the glutes workout in San Diego! Francine and her trainers really spend the time and effort in getting to know each client, their strengths and limitations, and how much to push. The community of members is supportive, encouraging, and like a family! read more

I Body U! Francine is incredibly experienced and knowledgeable. Always supportive and pushes me to achieve more than I thought was possible. A safe space for anyone new to strength training and weight lifting as well as the experienced athlete. Try Body U! Jenny C read more

I started working out with Francine in October 2020 and have since become addicted to her classes. She kept everything safe and clean during covid which made me feel comfortable to go back to the gym. Each workout is unique and she really pushes you to do your best. She can tailor anything to your specific needs and always knows exactly what weight you should be doing before you know it yourself. Francine keeps you motivated to keep going while also cultivating a supportive and judgment free zone. read more

Body University's classes are always brilliantly and artfully designed with great music by the impressive and inspiring IFBB Pro Francine Sablan! I have been a member at so many fitness studios in San Diego and Body University is the absolute best! If you want results this is definitely the place. If you want to tone, build strength, gain muscle, be fit and still keep a feminine body shape this is where to go. I was always disappointed with other gyms like Orange Theory, CrossFit, Renegade, Invictus, etc. their workouts make their female members develop a very masculine body shape with wide boxy obliques, buff shoulders and flat chest with mostly upper body workouts. But with Body University workouts I always get a great workout and the trainers are there helping me get the most out of each exercise with proper form and motivation! Thanks to Body University at my old age I am still working as a model and actress with a 100% natural body, no surgery or B*S* contouring treatments needed. Ladies don't waste your money on any of that stuff just come to Body University put in the work and you will stay fit, healthy and young! read more

Body University - Gyms Near Me - La Mesa , California

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Amazing experience with body university with coach Francine and nutritionist Jason. I have been wanting to do a competition for years and so glad I went with them. Very professional and Francine has an eye for perfection she helped me perfect my posing for the stage and guided me through her workout courses to make sure I'm targeting the correct muscle and my form. She was very encouraging and genuinely showed she cared. Jason was very helpful with check ins and easily approachable when I had any questions. Thanks to both of them I was able to achieve my goal and was able to place 1ST for true novice ! Thank you for helping me feel confidence and guidance through my workout journey. read more

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Body University has completely changed my life. I hated going to gyms because I never knew what exercises to do or how the machines worked. But Francine has helped me become so much more comfortable to work out on my own. BU continues to help me grow both mentally and physically by always encouraging me to challenge myself. I have also started competing and let me tell you, with the coaching and guidance by Candis and Francine, I've found a sport and a gym I absolutely love. read more

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Being surrounded by everyone at Body University has helped me come out of my shell and become more comfortable in my own skin. Every workout I do there, whether it's personal training or small group, is always fun and challenging. When I first started, almost every single workout was new to me, but Francine, Jewelyn, Candis, and Maile were always there to help me out. My body has changed so much while going to BU, that I can't wait to see long-term results as I continue to take classes and follow the meal plan they made for me! I would recommend BU to anyone ready to reach their health and fitness goals! read more

Body University - July 2018 to September 2018 - Gyms Near Me - La Mesa , California

I have been working out at Body University for 3 years and still absolutely love it! Its basically small group personal training with some of the best trainers in San Diego. It's a great way to get started into weight lifting and is truly open to people at any fitness level. The workouts are very well planned and all the trainers are amazing. I highly recommend BU to anyone and have seen monumental changes in my body since coming to body university. read more

Body University has taught me how to get into great shape physically and mentally! I've learned muscle-mind connection through their group classes, patience through the competition prep program, and met a ton of inspiring girls along the way. The boutique gym is a sweet getaway when you want to avoid large gym crowds and focus on your lifts. Francine and Candis are passionate, knowledgeable coaches who put you to work and really make it a fun experience! Love you guys! read more

Body University will make you HOT! (Guy AND Girl) Whether you want to lose weight or if you have NPC ambitions, Candis, Francine and Jewelyn are there to take you to where you want to go with your health and fitness goals. I had a few friends both male and female that trained out of Body-U and successfully competed in NPC competitions that highly recommended them so I had to find out for myself. I started coming to Body University in Nov 2017 hoping to maybe one day compete on an NPC stage. Body They told me realistically they could have me on stage by March 2017. I signed up and they delivered in full and then some. The team at Body University gave me constant attention to my form, my diet, my posing, and every little detail in the process called "prep." I would never have been able to make the journey to an NPC stage without them. Even though I am no stranger to the gym (I hold a degree in kinesiology, have a husband that is a personal trainer and frequent the spin/yoga/barre/pilates/TRX/crossfit studios regularly) none, I say NONE OF THAT has ever turned me into the sexiest, strongest and overall best version of myself they way Body University has My transformation as a result of Body University has done wonders for my confidence and my marriage. All my friends and family continue to compliment my results as well as constantly beg me for diet tips or training and I keep having to direct all the credit to Body University! read more

Body University - Gyms Near Me - La Mesa , California

Been going to Body U for almost two years and thanks to Francine, I've gotten so much stronger! I started out as a newbie, which was intimidating at first, but Francine was patient and able to adjust to my skill set at the time. And now that I've started to progress, she's always challenging me and showing me that I can lift heavier than I think! It's always good vibes in the gym and I can't imagine working out anywhere else! read more

Love, love, love the results I had with Body University. Started working out with Francine 4 years ago and finally getting around to writing a review because I still consider it one of the top 5 decisions in my life. I started out with a lifestyle workout with her to learn how to work out because my twice a week workout wasn't helping me reach my goals of muscle definition. The only reason I stopped going to their gym is because I moved out of San Diego. The details: I met with Francine to arrange a workout plan and since I was interested in improving my diet, I also met with Jason. I lost 10 pounds in under 2 weeks working out with Francine twice a week and following Jason's meal plan. I loved every minute in the gym with Francine and the changes I was seeing in my muscle definition, that after just a few months with them I decided to set a competition date... which is something I never would have considered. Francine and Jason were there every step of the way and gave contact information for everything. Francine is very positive and inspirational. Some friends of mine saw how much I loved working out with her that they decided to join and compete as well! read more

I love Body University!!!! I started working out here this past summer in their small group training sessions and I absolutely love them!! The gym is awesome, clean, friendly. They play great music:) The workouts are sooooo good and different every time I go in. My favorite classes are Monday morning booty classes with Francine. I HIGHLY recommend trying this gym out read more

I came to Body university with not much experience in weight lifting. Francine made my experience so inviting, helped me with my form, and always pushes me to my capabilities. You are definitely stronger than you think! She gives the best advice and is always there to make sure you get the most out of your workout. Everyone is non-judgmental and welcoming! Highly recommend! read more

The best thing I ever did was walk into Body University! I came to Body University & Francine with an injury, terrible weightlifting form, and lack of confidence. I started personal training with Francine, where she helped me learn how to lift properly, helped me strengthen my muscles which in turn helped my injury go away, and helped me find a new passion. Shortly after I joined the group classes and I was hooked. Francine is the best! She knows what I'm capable of and pushes me to get stronger everyday. I also did the lifestyle nutrition plan when I first started and saw significant results. Jason really knows how to design a plan than is doable and becomes a lifestyle. Francine & Jason also helped me drop 25+ LBS before my wedding and got me in the best shape of my life. BU truly is my happy place and has given me a space to live a healthy life both physically & mentally. I go 4 days a week and would go everyday if I could. You won't regret taking that first step into BU! read more

Body University - Abs courtesy of Body U! - Gyms Near Me - La Mesa , California

I love BU! My makeup artist recommended me to BU and I instantly fell in love! The trainers Francine and Millie are amazing!!! I do the group trainings with Francine and she definitely motivates you and keeps you hyped! I have lost some inches and feel way more confident in myself. The workouts she has you do are workouts that make you sweat and make you feel good afterwards. I would recommend coming here versus getting a trainer at the gym....way more for your money and the atmosphere is just AMAZING! I am thankful for this gym and the trainers! read more

Get your body and your mind right!!! My go to space for a healthier body. I love Body University! More like family!! read more

Body University - Gyms Near Me - La Mesa , California

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I've been going to Body University for about a year and a half now and I couldn't be happier with my results. Jason and Francine really knew what they were doing when they opened this amazing establishment and hired their talented staff. Jason handled my first Nutrition prep while Steve focused on all physical training. Together they helped me achieve my first goal of being show ready by losing a total of 50lbs while building mucle at the same time. I'm now in my 3rd week of my second prep and have Ryan handling my Nutrition and training while also picking up sessions with Steve at the same time. Based on my previous knowledge and the expert experience of my trainers this time will be for the gold!!! read more

I started with Body University about 4 months ago. I had heard about them through one of my best friends. I had been watching her incredible transformation over a 6 month period! She looked amazing!! Seeing her completely transform her body and mindset really put the fire under my then dimply butt! So I finally worked up the courage to call Jason. I started with the lifestyle program it was a three month meal plan and cardio requirement. I have to admit in the beginning It was hard! But being Hott ain't easy! I stuck with the plan with Jason's help and lost 13 lbs and felt amazing!! Now I love eating clean and he taught me how to make the right food choices. At the end of my 3 months I was ready to step up my work out routine and start building more muscle, so I purchased a package of group training with Francine and Betsy those girls are fierce!! It is so fun to work out in a small group setting with like minded people! Oh and it's super affordable, I don't know about you guys but I have bought training sessions before that definitely broke the bank. All in all I couldn't be happier with the Entire experience I have had with them. I recommend Body University to anyone who is serious about getting there fitness game right! Oh and about that old dimply booty of mine... That is a thing of that past!!! My bod has never looked as good as it does now thanks to all my peeps at Body U! read more

Best trainers in San Diego. Without a doubt. I followed them from another gym to workout with them.,I lost my post baby weight (remaining 10lbs) in about 6 weeks of being on their diet plan that's customized perfectly for you. All their sessions kicks your ass and motivates you to do your best. I can truly say that I got in the best shape of my life after having a baby and it's all because of BU. They're plethora of knowledge and personal experience really makes them different from any other gym in SD. All I have to say is that I'm never concerned about awkward encounters with creepy people when you're just trying to kill your workout. It's ALWAYS clean and they know you by name. Big difference. I'll be a client for life. read more

I've been going to BU for over two years now and it has really changed my life. I am stronger than I've ever been and it has helped me achieve all my fitness goals and ones I didn't know I had! Francine (owner) is great and so much fun to be around. She makes working out enjoyable and challenges you in a good way to push past your own doubts about your strength. I've learned a lot working with her. The community is also great and encouraging. I've become friends with a lot of the women I workout with and everyone is so friendly without any of the competition or peacocking that can be seen at other gyms. Highly recommend checking out a class just to see what it's like because you'll most def want to book more sessions! read more

Body University is SO MUCH MORE than your run-of-the-mill gym. When you sign up, you are getting more than just a workout, you are getting a support system, and a family of fitness-minded people who care so much about helping you achieve your ultimate fitness goals. The atmosphere is so chill and positive - I swear I would just stop by to hang out for 6 hours every day (if that wasn't weird). Francine and Betzy are amazing - they know their stuff and will get you in tip-top shape. It's always a fun and creative workout. The group sessions are great - they are mainly 4 person groups where you get to build friendships and encourage each other to push limits and crush goals. Jason will help you hone in on your nutrition. He's brilliant and listens to your needs while helping you shape your body into the body of your dreams. Everyone is so warm and positive, and there because they love what they do. Give it a shot. It's one of the most rewarding things I've ever done. read more

I attended the free class and signed up for more. I'm loving the workout. I'm not training to compete like the young women in class but it's never too late to be fit and toned. You should try this place. Francine is an amazing trainer. She really works with you and makes sure your form is correct. My muscles are pleasantly sore. read more

I'm so grateful to have found a gym that's so welcoming and motivating! I would highly recommend Body U for postpartum mommies, lifestyle changes and especially for competition prep! I've only been training about twice a week for four weeks and absolutely love it! I've trained with both Betzy and Francine. They're both gorgeous, knowledgable, and helpful. I've learned new workouts, proper form and tips on how to build a booty!! Jason is also very knowledgeable with assisting me with my lifestyle diet as well. He's currently helping me transition into prep at my own pace. Since I'm currently breastfeeding, he's altered my diet to better fit my needs. I love the positivity, hard work, and the genuine people. Their group classes are a definite must!! They're fun and motivating! I highly recommend Body U! Body U will definitely change your life for the better! read more

Francine's workouts are amazing. They are challenging in a way that's so rewarding afterwards, you can't help to think "Wow, I definitely did that!". The community is also incredibly supportive, so you never get that judgemental feeling that comes with just walking into a normal gym. read more

I absolutely LOVE Body University. I've never felt more welcome, motivated, and part of a team than I do at Body U! Everyone is so helpful and friendly and all about working with you to achieve your goal. Good music, good vibes, just an all around rad experience here every single time. The trainers Betzy and Francine are not only BEAUTIFUL, they REALLY know their stuff! I don't think I've ever done the same workout twice! They're always switching it up so your body gets the most out of your time spent there. Francine & Betzy create the most unique workouts I've ever seen that you can't get anywhere else. Jason works miracles with his nutrition plans, he knows what my body needs and what my body will respond to before I do. He's so knowledgeable and is always there to guide you in the right direction with nutrition and cardio. I love the group sessions, they encourage you to make friends and push yourself every time. Plus they're FUN! I HIGHLY recommend Body U, it will change your life! read more

I am so happy I found Body University! Being around such a knowledgeable and positive group of trainers has really changed the way I feel about my workouts. Francine is the owner and she is an AMAZING trainer! I look forward to going to her classes several days a week. When I started I planned on taking a class two days per week but now I'm up to 4 days plus I signed up for a meal plan with her husband Jason. He's the bomb too! My body is strengthening, my previously injured back feels so much better, and BU has been great for my mind as well. I Genuinely look forward to each and every workout i have here! Thank you Francine, Jason and the other amazing trainers at Body University! read more

Body University - Gyms Near Me - La Mesa , California

If you're looking to refresh your workouts, wether you're a beginner or experienced, look no further! Great music, great vibe, very clean and private!! read more

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Regardless of fitness level, Body University small group classes are innovative, fun, challenging, and motivating. The BU team has all the tools to reach your fitness goals; during this journey, you will discover self-confidence, self-love, and inspirational individuals who share the same determination as you. Start your summer BOD today at BU! read more

I'm so appreciative of everything I've learned at Body U. It's a fantastic place to challenge yourself and the environment is perfect for newbies in the gym. Everyone there is friendly and warm, clientele AND staff, which is very important to me. It reminds me of Cheers...everyone knows your name. It's just such a unique place and the results are undeniable. I'm hooked and I'm constantly talking to those around me about all of the amazing things Body has to offer, even if competing isn't something one is interested in. Highly recommend!!! read more