IPT delivers personalized, well-structured training plans that align with specific fitness goals…read more Ray's knowledge of proper form and Reagan's nutrition guidance has led to noticeable improvements in strength, stamina, and overall health within just 6 weeks. Ideal for anyone seeking efficient, evidence-based training. I use the Plano location. 4621 West Park Blvd #105 Plano, TX 75093

The business owner Ray was very rude and unprofessional. He called me so we can sign up but I had…read moresome questions about training style, experience, and if there was a single session offer to see the training style since it starts at 3month commitment. I was met with defensiveness stating I am asking many questions and customers usually don't ask that many. Then started debating with me saying do I question my doctor? After this interaction, I was shocked. I told him I will no longer be moving forward, he then disconnected the call. As the business owner this is how he conducted himself. The facility itself may be fine, but in my experience, I felt argued with and not respected as a potential client because I asked questions. Glad I found out the culture here before signing up.

Coach's beware!!!…read more This place is set up well for the members and has pre-determined workouts that are really good for low to mid level fitness goers. Not at all leaving this review for the member side. However, if you are a coach and thinking about working at an F45 please make sure you are extra upfront with the time you are willing to give to "Interview". I am a Master Fitness Trainer, retired Army, ex Drill Sergeant and current coach for a bodybuilding gym. I wanted to fill a little extra time so I starting the process of working for them. Fast forward a few days short of a month after many classes and driving sometimes across town and had yet to even talk about pay, there is no process. I understand it's not going to run like the army but there has to be process that each person goes through. I had zero issue doing a few classes to make sure it was a good fit bit there has to be a limit. Would end up working with different people who have different vibes so you are not sure where you should and shouldn't step in so makes it hard and awkward, I honestly can't really blame the coaches at all because you show up and they have zero clue how many classes you have done, your background or qualifications so of course they are hesitant to let you really step in. On top of that everyone does things a little different so you constantly being judged based on their outlook, very awkward. Please if you go to interview here be clear and up front about expectations and pay, or you will be like myself out a month of time, other opportunities, and gas with nothing to show for it.

The best supportive gym community I've ever been a part of. The coaches go above and beyond to help…read moreform correct and motivate and the owners are really sweet!!!!

I had a nice experience at this gym! I'm exploring boxing gyms in the area and this one got me…read morepretty sore the next day! You get split into two groups if the group is larger- team 1 on the bags, team 2 on the side turf. Jerome was the instructor (and the owner here), and is very patient with new people and just correcting form in general. People tend to lose their form when they get tired (myself def included), and he was there mainly at the bags helping my friends and I out and making sure we weren't approaching it in a poor fashion. I believe most of the people here are regulars, so its got a pretty "familial" feel. My one note is about the cleanliness- the gloves stink! I'd bring my own and get past that though. You can get a better deal if you buy packages at the Jym directly instead of online, so call ahead!

This is the best workout I've ever had in my life, hands down! I found out about this place from my…read moremom because she had purchased a Groupon online. I decided to check it out because I was looking for a more intense workout, on top of the swim classes already take. I signed up for a one-day free class, and I was absolutely hooked! This is a full body workout and you will get a really, REALLY, good sweat. If you decide to continue beyond the one day free trial, there is a 30 day intro option which is about $39. If you decide to do it continuously it's about $60 a month. Yes, you heard me right! You get a quality work out AND it's affordable. I've tried doing title boxing and I love kickboxing, but their prices are insanely high for the average spender. Once you're signed up classes are unlimited, and you can pretty much come anytime during the week when they're open. Jerome is the instructor/owner and he's really good about helping you get going. DON'T feel intimidated. There are people of all levels in the classes, the most important thing is to keep moving and to keep hitting the bag. If you can't do a certain exercise you can always alternate it for something else. I like it because it's not all boxing, but other exercises incorporated into it as well. I definitely recommend you give this a try. If you don't feel the class is for you, then don't worry. There will be no one trying to harass you into buying something you don't want. I plan to continue on a monthly basis. :)

I can't talk highly enough about Urban Core. I've been coming for a little over a year and have…read moreloved every class and ever instructor I've take from. In the past year, I've seen quite a difference in my body from taking lagree as well as being disciplined in my nutrition. A lot is to thank from lagree in helping tone and lean out muscles. The studio is very clean and has great amenities from filtered water, towels, cold towels for after class, a shower, and lockers. They have a cute apparel shop that's affordable and a smoothie bar for a treat after class.

Best lagree place I have ever been to. Very clean and great hard workout! There's a smoothie bar…read moreand a shop there as well! All the teachers are great. Highly recommend

Clean machines and all spaces. It's not busy around 1-2pm and i loved the equipment available as…read morewell as options for weight training. Guest passes for members available too.

This place is literally a 24hrs fitness with a different name. The prices are not worth it…read more Majority of the machines are rusty and old... doesn't compare to these new gyms like crunch or eos.

Training with Steven has been very impactful in my overall health and wellness for over 3 years…read morenow. The instruction and encouragement that Steven gives has grown my confidence and allowed me to pursue and reach fitness goals that I didn't know were possible for me. I highly recommend PTS for all fitness levels!

Steven is the best! He's met me where I'm at and pushed to achieve further than I would have…read morethought possible! He's knowledgeable and fun and cares about you as a whole person.

Best gym in Texas, out door and indoor, good vibes clean equipment! Good music, staff is great…read more Easy to get access

I haven't thought about this gym in years my cousin who lives in Plano told me he recently joined…read more I told him that's great it's a good gym as he has been getting serious about his physique. It's raw and hardcore great haven if you're focused and determined to get stronger and change your body for the better. Great environment great equipment. Clean. Good crowd good energetic vibe. I have a great story I have told many over the years. I'm from Chicago. Years ago had to be 2016. I was in the DFW area for a wedding. Had time to kill and as a serious bodybuilder myself I took a drive to Metro Plano. I go inside I meet the owners two brothers I believe. Introduce myself sat and chatted with them for about an hour. The bodybuilding scene of Texas, Illinois, the strength industry the trends of gyms and fitness culture. I've been around the scene for over 20 years by then so I know. I like to say I made rapport with the owners. Wasn't just some bloke in town who stumbled across the place I purposely went there. Skipped D.D. Skipped Metroflex Arlington and even the now defunct EX.I.P. I wanted to see Metroflex Plano. So I gladly paid my daily fee got a workout in the place is awesome. After the workout I chatted with the two brother owners again for a bit expressing my satisfaction of the facility. So when you walk in the place there's the first set of doors then there's a huge looks like a giant wooden door you'd see in front of a castle right next to the long desk the owners sit at. On that wooden door are a bunch of tags. Just members and locals signing their name on the door maybe tagging things like "Metroflex Get Big or Go Gome" "Big Joe was here Metroflex Gym, baby..." Cool element. Looks good it's suiting to the vibe there. I see a bunch of sharpie markers on the desk so I was about to leave I grab a sharpie and say to the owners.... "Thanks for letting me workout I'm gonna sign my name on the door if that's cool." My intention was to match the tags like.... Shane Was Here. Chicago Represent! August # 2016. One of the owners both of them look identical very Duck dynasty stubby guys STOPS me literally stops me and says..... "Whoa Whoa Whoa, brother. Can't let you do that. Only members can. Sorry." I look at him look at the door riddled with tags like hundreds - again - cool suiting element to the place. "Really?" "Sorry, man. Can't let ya..." Hahahahaha. I put the Sharpie down and say....... "Okay?" Walked out grinning thinking to myself "Wow." Next day before the wedding I went to D.D. lo and behold they also have a wall in the gym very similar concept. Tons of tags and names scribbled on it. I ask the desk guy if I can sign my name on it. He goes.... "For sure, man!" hands me a marker. D********** D***** Amazing Gym Shane From Chicago (date). Guess what. It's still there! My local cousin sent me a pic of it a while back while he was there. Made me smile. That's it that's my Metroflex Plano experience. But great gym nonetheless. Next time I'm in town I'd like to revisit and maybe just maybe this time tag my name on the door. I'm not entitled by any means I just believe that sometimes you just got to give them the pickle!

The manager Travis, at LA fitness George Bush and Coit Rd. treated me very bad when I requested him…read moreto validate my free pass. I used to be an LA fitness before Covid 19, and I am trying to go back. He said that passes are only for people that had never been at this gym. While nodding his head he said... "Why do you need to try it if you already know this club?" A lot if thing could change in a gym in four year, I dont even know if they have the same configuration of equipment and trainers they used to have before. So I really wanted to try it first. Very bad experience

The locker rooms are disgusting. They smell like sweat and everything in there is all rusty and…read moreold. The showers are gross and not cleaned. Also have had a lot of things stolen from here.

Title Boxing Club of Allen promotes a very welcoming atmosphere for everyone. The instructors are…read more"top-notch" and adjust the workouts to fit their clientele's needs. Take my advice and give Title Boxing Club of Allen a try. You won't regret it!

Just your typical "jump through hoops" to cancel kind of place and they don't care if you are…read morestruggling. They talked me into suspending my membership when I initially wanted to cancel and then when I needed to cancel because I couldn't financially afford it they say it wasn't canceled in time. Then they tell you they can't authorize a refund but the regional manager will call you, well you guessed it, I never got a call. Glad they can keep my money for themselves and feel good about it.