Been to a lot of CrossFit gyms but CrossFit Amundson has been the most impactful to me. The…read morecommunity is unlike any other gym I've been to... the coaches and people are so supportive, motivating, and genuine. The coaches take the time to make sure all of the movements are being done correctly before moving on, and embrace modifications; making sure that anyone would be able to join for a class regardless of CrossFit experience. If you want a family experience in a gym while getting in the best shape of your life, this gym is for you. I could not recommend this gym enough... go, you will be so happy you did!!!

Stopped by randomly on a Monday for a workout. They were between classes. That coach hung out with…read moreme, chatting until the next coach showed up. That was nice. She gave me a tour etc. The class was great. We warmed up together and everything was discussed as a group before we grabbed our weights. It's a small gym but they made the docs work for the four of us. The coach was happy to scale the activities as needed. He seemed very knowledgeable. He cheered us all on by our names during the workout. Inspirational. At the end, no one was in a hurry to get out. They gave me recommendations on where to eat and where to go etc. that was really nice! I'd recommend anyone to drop in here. What a friendly and welcoming community of people. The gym itself is not just CrossFit. There'sthe Krav Maga classes as well. Did not meet Greg, but he had been traveling that weekend for a fight with a guy he trains. Clean bathrooms. T shirts available for purchase. And a donut shop in the same parking lot LOL. Check this place out! Drop in fee $25.

Bob's the perfect blend of knowledge, unwavering consistency, and results-driven discipline. He…read morewalks the walk as a true model for both fitness and nutrition. I look forward to my sessions, it's been life-changing. To top it all off, he's genuinely a nice guy. If you want actual results from someone you actually enjoy working with, meet with Bob. I think you'll be glad you did.

Bob Ripp is such a great trainer. I've been going to him for almost 3 years and I feel like I'm 50…read moregoing on 40. Bob is very knowledgeable about strength training, nutrition and lifestyle changes that will keep you in excellent shape if you put in the work. He's super also accommodating and will always work with your schedule. Plus he's just a really nice guy. GO SEE BOB! You'll be happy you did!

This place is great! I have been waitlisted for a physical…read moretherapist for two years now, but my boyfriend found this place so I went. It was great, I got the work I needed and was given more exercises to do on my own. This past month, I walked ten thousand steps four times! I haven't been able to do that since I was 14.

Becoming a part of RFC has proven to be the best choice for both my well-being and fitness journey…read more It transformed my approach from sporadic gym visits and uncertainty about workouts to establishing a health-focused lifestyle, pushing me to achieve new milestones every month. The supportive trainers and motivating community make every morning workout something I really look forward to. Thanks RFC!

I went for a trial, was told 1 week, counterperson says you pay for a month and can cancel before…read morethe next billing,so i did, Cancelled in person returning key tag to staff, months later still billing for time i was not there. Would not recommend this place. You wait for a machine while the girls are taking selfies, most of the time they were sitting on the machines talking.

Staff is friendly machines are good. I wanted to join but, there are no fans above the…read moretreadmills, ellipticals or bikes. It was really hot and uncomfortable. They only have fans on the weightlifting side.

I have been working out with Aaron for 2 1/2 years. He has been a major part of my completely…read moretransforming my life and my body, including losing over 200 lbs and becoming an exercise lover! I look forward to my workouts every week! He is really good at keeping it interesting. Every workout is different. His specialty is knowing how to make small modifications so exercises work better for you. He is so skilled at creating these individualized workouts that it seems to come totally naturally to him. He is also fun to talk to for a minute when you need a breather. He is very realistic and supportive. Don't expect him to yell at you or shame you - never! He's a super nice, smart, interesting guy. I feel so lucky to have found him.

Aaron is not only a gifted trainer, but creative and unique. He can adapt any workout to the…read morevariety of levels and stages that walk through the door. His workouts use such specialized movement that activate your coordination along with your core. And when you walk away, you feel wiped and warrior-worthy! I feel challenged beyond measure and pushed to where I would not go on my own. SJ Fitness Plan is an amazing way to push your limits.

Well, I was thinking about checking this place out until the owner (or driver) of this truck tailed…read moreme down the street and into the parking lot. Then he proceeded to speed around me as if I was in his way. I dropped my son off at his class and realized he works here. What's worse is the HUGE company logo plastered on the side. Not a good look. I'll pass. This was today at 5:20pm. SMH.

After falling off and slacking on my own workout routine I realized I needed a place I could just…read moreshow up and have a good workout that covered everything from mobility, strength and cardio. I've been coming here for a month now and I love it, this place is great for all levels, new or experienced. The facility has everything you need to succeed, but what makes this place amazing are all the trainers. All the trainers are extremely welcoming and are very aware of everyone fitness level, if you're new or experienced they are happy to help ease you into a workout or give advice to increase your performance. It's a very welcoming culture, everyone is here to have a good challenging workout and have a good time doing it. Swing by, new or experienced, you'll find people here happy to help.

Been coming to CFA for the last couple years. First gym I ever joined for CrossFit. Definitely…read morewelcoming right off the bat, the community has always been great, helpful, positive. People of all skill levels are welcome. All the trainers are very knowledgeable and willing to take the extra time to help you learn a technique or new skill. Would recommend this place to anyone who wants to start trying CrossFit or just simply trying to get back into the shape. I will see you there!

This is a great crossfit gym! I have been coming here for 1.5 years, after my last gym closed down…read more Our head coach and owner Ari Swan does the programming and I have gotten a lot stronger and built up my cardio capacity. The workouts are always different with a mix of lifting, cardio, and gymnastics. I love the friends I've made, and it's such a wonderful gym family! I also love Sarah's noon classes (my go to class). There are a lot of options for class times and an olympic lifting class on Sundays from 10-11:30am, so even if I can't make a weekday class, I can still work out on the weekend. On Saturdays, we usually do a longer partner work out.

I'm a chiropractor who has sent several patients to work with this company for at home exercise…read morecare. They both report that they have enjoyed the experience and feel that their pains are reducing while they feel they are getting stronger! If you are looking for custom at home exercise management and/or a way to stay accountable for your health goals in the easiest way possible, this is your group - Call Zane.

This review is long overdue and they are 10 stars in my eyes. I found Send Me A Pro - San Jose West…read morein 2021 when I had been struggling with chronic lower-back pain for three years from working long hours at the computer. With three kids and my own business, my schedule is nonstop, and I finally realized I needed a personal trainer to keep me accountable and help me prioritize my health. I'll admit I was feeling uneasy at first since I don't usually like having strangers in my home (even backyard). I also expected most trainers might be overly intense for my personality. What I really needed was calmness, flexibility, and understanding. I shared my concerns with Zane, and he matched me with TROY. Four years later, I am still training with Troy!! Troy is incredibly patient and thoughtful. He customizes every workout to my abilities and limitations. I went from back pain that could keep me in bed for weeks at a time to now having no major flare-ups for years. The pain is still there occasionally due to the disc bulging, but it's minimal and my quads are now strong enough that I can squat and lift properly. I could only do twice sessions a week - went from simple "good mornings" to heavier lifting, I definitely felt good within a few short weeks. On top of that, Troy has always worked around my "impossible" schedule. I've literally run into sessions straight from Zoom calls and then dashed out afterward to pick up kids. I often start our workouts stressed from work, and his calm demeanor and encouragement leave me feeling not only stronger, but mentally lighter. It feels like fitness and therapy combined Earlier this year I also fractured my knee. When it was only about 70% healed and still stiff, Troy built completely different programs that protected my knee while still helping me progress. He writes a new plan for me every single session!! In four years we have almost never repeated the same workout, so it's never boring. I'm now 47 and feel stronger than I did at 40. I started boxing with him also! I am truly grateful for both Zane and Troy, their professionalism, kindness, and genuine passion for helping people are very clear.