My wife loves this place. She takes individual Pilates…read moreclass from Sopha. Very reasonably priced and they do a super great job. Doesn't look like much on the outside but well organized and well equipped on the inside.

Studio Sophia is a little hidden gem in Kenmore on Delaware above Fitness Factory, Deanna is a…read morepersonal trainer who has specialized in Pilates for a decade. Deanna is so inspiring, personable, fit, and really knows her stuff. Her home studio is so comfortable and peaceful and she has fantastic equipment. My Mother and daughter and sister do private lessons and have seen amazing results from just a few weeks of instruction - leaner, longer muscles, better posture and less back pain, and she has helped me build strength in my core after having 3 children. Other fun things include classes like; Zumba, Power pilates, bootcamp and even a running club!

Almost three years ago, when REACH opened around the block, I had no idea what this place would…read morecome to mean to me. When life shifted in an unexpected way, I was grateful to have a steady place to return to. Over time, my practice at REACH has become a source of deep personal growth and an anchor that has carried me through some of the hardest moments of my life. What started out as a great workout has grown into far more. Grateful to Meaghan and Jon for this space and the practice that continues to support me through different seasons.

REACH is best in Buffalo! Rooted with intention! I have unlocked my yoga practice into something I…read moredidn't know possible! I would recommend to anyone looking for a consistent and powerful flow and a safe space to grow internally and alongside a great community.

Yikes. Buyer beware, this club is eager to send your account to collections! I had attempted to…read morecancel in person months ago to which the attendant at the desk said would be fine. Fast forward to today, I just received a debt collection call to pay 3 months of back dues plus a cancelation fee. Michelle who apparently is the only person that can handle cancellations (would've been nice to know at my branch?) said there's nothing she can do and I'll have to deal with the collections agency. 10/10 would not recommend.

Work out here and get your vehicle robbed while performing your workout. (The thieves break your…read moreback window and steal your livelihood, in my situation anyways, my tool bags which is how I provide for My son and I )Speaking from experience. Then I try and cancel my member ship and be forced to pay the remaining months left on contract. (Disrespectful)proof is in my photo. (Please view) Work out here if you want to get robbed. God bless

I periodically practice at Yoga Parkside because they participate in ClassPass. I have attended a…read morecouple of their Yin classes and a few Vinyasa classes. It is located in a church so when you enter you immediately feel like you are in sacred space-there is that church smell that comes along with it. It is also a multi-use space, so there might be a dance or music lesson occurring while you are practice (important to know if you are really looking for a quieter yoga experience). It can be cold in some of the yoga spaces (there are a few spaces, one is an attic, one is a dance studio) so I recommend that you dress warmly and then remove layers if needed. I can't fully relax when I'm cold. They have all the props that are necessary for various classes so you don't have to bring your own.

Attended my first class tonight and enjoyed it a lot! It was easy enough for somebody that hasn't…read moredone yoga in a couple years, but also challenging. I'd be lying if I said I didn't sweat a little bit. Luckily they provide a little towel for you! I also liked that there were blocks provided too! I will definitely be back for another class sometime.

Such an amazing place !!…read more Mandy has always made me feel so comfortable when I am there! She is so great and I love going to her classes !

I love it here. My sister and I tried a new class yesterday and had a GREAT workout. There's great…read moreenergy and the instructors are super helpful (from what I've experienced).

Very disappointing experience this last Saturday. The lifeguard on duty immediately approached my…read morefriend and I upon entering the pool area and questioned my swimsuit, incorrectly determining that it was not a swimsuit but rather athletic wear. I informed him it is indeed actual swimwear but he reiterated his claim and said that a bathing suit needed to be won under the shorts. I asked why I would be required to wear a bathing suit under my bathing suit. His response was because what I was wearing was not a bathing suit. I told him several times "this is literally a bathing suit" to which he responded "no, it isn't." He finally said he would allow it "this time" but that in the future I would not be allowed in the pool without proper swimwear. I was on the verge of becoming upset so I let it go. My friend and I used the pool and left. When I went to my car to leave I decided to retrieve the online order history for the suit I was wearing, went back inside and showed him. His response was that the information I provided confirmed they were "bike shorts" not swimwear. I clarified that they are bike short "style" swim bottoms. But he continued to disagree. It was obvious I was getting nowhere with him so I went to the front desk and spoke with an employee who agreed with me that my suit was in fact swimwear, and then advised me to "just come when he's not working". Considering the fact that this location will soon be the only one with a pool, and membership is over $500 a year (44.99/month) I shouldn't have to come only at certain times to avoid a lifeguard who is unfamiliar with women's swimwear. I also didn't pay $120 for a bathing suit to have to wear another suit under it. What a disappointing experience.

While in the club, Kelly the membership representative was very helpful. She took the time to put…read morethe LA app on my phone. This allowed me to check-in without using my telephone number. Kelly was friendly and willing to help. She's an asset to your business,

I was so excited to finally check out their new bigger space on Hertel & Parkside for the Triple…read moreThreat class this morning. First let me say the space is fantastic. I love that there is another gym option on Hertel now. Everything was super clean. The downstairs area is used for their classes, and above, almost like a horseshoe balcony is where people can use the open gym. They have Peloton bikes, stairmaster, weights, kettle bells, treadmills, basically all the cardio equipment you'd want in a gym. I'm not sure if they have strength training workout equipment besides the weights as I just did a quick browse before my class. I have only ever taken the Tred + Shred and Tred + Core classes (which I love - Lex is a great instructor!), and it's been a while since I've been back, so I wasn't sure what to expect of this new-to-me class! Chloe was the instructor, and when I shared I was a bit nervous, she assured me I'd be fine and that it would move fast. The room was set up with 10 different stations that we would cycle through the 45 minutes. It was tough but I looooooooved it. Classes like that are my absolute favorite. I feel like I got a great full body workout and really pushed myself. Chloe was super helpful and kept an eye on all of us to help correct form. I always need a little extra help with form so I really appreciated the support. They are also on ClassPass which is great for me as it's the main method I use for booking classes anywhere. I wasn't sure if I was going to officially reup my ClassPass membership but I feel like I've got to now cause I want to add this class to my routine!

The trainer Joe is extremely talented, educated in the science of training and a great teaching…read more"coach". Gym is well run, well equipped, and maintained. Hours are generous.

The Pilates Loft is located inside East Meets West Yoga (Buffalo Foundry location). Parking can be…read morea little wonky so you might want to get there early (this is a shared space so lots of competition for parking, but generally you can find something). When I entered I was greeted by the EMW front desk staff and directed back to the Pilates room. The room itself is quite beautiful and well appointed. There is some Pilates equipment (forgive me that I don't know the name of all of it), but the course that I was taking focused on mat work. There are plenty of mats available if you don't have one. Larry was our instructor and he was outstanding. He walked the class through a series of warm ups and then the Pilates exercises. Larry was clearly an expert in anatomy and physiology, which really impressed me. He walked us through each exercise and made sure that we were all attending to proper form. Since the class was small, Larry was able to give lots of individual attention (which I loved). After class was over, he checked in with me to ensure that everything went well and that I felt comfortable in the class. I even forgot my water bottle after class and he ran it out to me in the parking lot. Overall, I would recommend the Pilates loft if you are looking to get friendly and personal Pilates instruction in a location where you could also get your yoga on. The workout wasn't as intense as I generally like, but keep in mind tha this was only my second Pilates class and I'm sure that with time it can be intensified.

I am a huge fan of pilates regardless, but was blown away by this class and the space here. The…read moreinstructors know what they are doing and are fantastic at giving you no-touch, descriptive instruction that completely changes your form. I feel like I actually understand what I am doing when I'm in class here. Wonderful open loft/factory style space with large windows. Max I've seen in class here is four people, so you can really get the customized attention you might want. Parking is a bit of a pickle, as the spaces are two deep and you may get blocked in by someone at a longer yoga session. So just be aware when parking. If you know you have to leave in a hurry you can let the front desk know and they'll stick a cone behind your car.