I feel incredibly lucky to be a patient at Boston Health & Wellness Physical Therapy--this place is truly a gem! From the moment you walk in, you're welcomed into such a warm, friendly, and supportive environment. Stefanie, the owner, is amazing--she takes the time to really listen and understand your concerns, and you can tell how much she genuinely cares about her patients. The entire team reflects that same level of kindness and professionalism. One thing that made SUCH a difference for me--because I struggled with this for a while--was actually finding a PT practice that wasn't booked out for months and that takes health insurance. So many places either had long waitlists or didn't accept insurance, which was so frustrating. Boston Health & Wellness made it easy to get in, and the fact that they accept insurance is a huge plus and honestly such a relief! What really sets this practice apart is their holistic approach. This is NOT your typical PT office. They offer a wide range of treatments beyond traditional physical therapy, and everything is tailored to you. I've personally had dry needling and cupping, and both have made a huge difference in my pain and recovery. I've worked with Stefanie as well as Jenn and Kerri, and they are all incredibly knowledgeable, thorough, and informative. The PT assistants are also fantastic! Nick has helped me a lot with exercises and stretching, and he's been so helpful and encouraging throughout the process. And I have to mention the PT dogs--Samuel Adams and Paul Revere! They bring such a fun, comforting energy and honestly make going to PT something I look forward to every week. The front desk team is always welcoming with a smile, and the overall vibe is just so positive and "homey." You can tell this practice is built on care, connection, and real results. They now have two locations (Stoneham and Wakefield), which is so convenient. I recommend Boston Health & Wellness to all my friends and family without hesitation! If you're considering physical therapy--don't wait. Book your evaluation. You will NOT be disappointed. I'm feeling better and better every week, and I'm so grateful to be a patient here read more

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What a very special place to receive physical therapy. Steffi is an amazing DPT, and cares very much about each and every person. If you want a very special environment then do come by Boston Health and Wellness. read more

Although I've only been a patient since January 13th., I can attest to the fact I have wonderful care. I sustained a horrible fall, at my former apartment; a newer community senior living facility. Dr. Kate and Dr. Jen are two of the six outstanding doctors of PT, treating me. They're employed by Boston Health and Wellness Physical Therapy. If you'd like to learn how to take care of your body, no matter your age, or gender, call Dr. Stefanie, the owner. All the PTs and PT Aides are the "BEST" I've ever met. This is one of the most important decisions you'll ever make! Please don't hesitate, instead, set a date and meet 2 very special E.S. PT Puppies. These handsome boys, are on duty, most weekdays to comfort you! (Puppy kisses can be arranged.) The newsletter Dr. Stefanie creates monthly, is full of outstanding information, we need to stay healthy and enjoy life, feeling better! To obtain a wealth of knowledge of "HEALING and HEALTHY AGING" subscribe to BH&W Newsletter today. Call and start feeling better, by meeting the "BEST TEAM" ever. BH&W is located in the BEAUTIFUL Town of Stoneham, MA. CALL: (617) 843-5320 Gerrie C. 4/27/24 read more

Simply the best PT I've ever been to and I've been to many over the past 30 years throughout the country and even world. Under the leadership and guidance of Stefanie, they are quite simply a place of healing. A dojo of healing is what I like to tell Stefanie. You have to put in the work like a dojo. They will meet you halfway with the treatments for pain to get you moving but as Stefanie says, movement is the lubricant. You have to put in the work. And under the guidance of their amazing Doctors of PT, you learn how to move correctly, what muscles are weak, what areas of your body are out of line and where there is an imbalance. I honestly don't think there's a business I can recommend like I can recommend this one. Do yourself a favor and book an appointment today. read more

Stef is an amazing PT and I would go back to her in an instant. Her knowledge and professionalism is unlike any other PT I've worked with. It is easy to see Stef's passion for her clients and joy in enabling their success. Stef helped me recover from running injuries (achilles tendinitis) and helped me make a plan for: healing, recovery, and continued strengthening, so I could succeed in my sport of long distance running. Stef also helped me prepare for my first marathon by putting together a weekly training plan. I owe my continued long term running success to Stef as she gave me the knowledge I needed to stay healthy and provided top notch therapy with state of the art technology when I needed it. read more

Can't say enough good things about them!! Very flexible with scheduling, incredibly nice people, always felt heard and respected, and the best part: I can sleep again and eat oranges!! HIGHLY recommend! read more

BH+W has gone above and beyond in every single way that they could. They've been helping me recover from surgery and since then they've strengthened so many different parts of my body! Everyone is so nice and very smart. Their expertise does not go unnoticed. They spend so much Time on each patient making you feel so special and valued. Highly recommend! read more

Hands Down best physical therapy place! The staff are wonderful, helpful. Kind!! Dr. Stefanie- is absolutely amazing with you. I'm proof -she works miracles - I feel very comfortable & confident with the care I have been receiving look forward to my visits When I see the PT pup Samuel Adams Just makes my day read more

Dr. Stefanie is A+! I feel welcomed and comfortable when coming to the office for a visit. There is a lot of time and care by the staff when coming in for a session. Also love seeing Samuel Adams The PT puppy! Highly recommended. read more

Stefanie was just what I needed after suffering with shoulder pain for months! She was kind, warm and knowledgeable! She helped me with great exercises that we worked on together and to continue with on my own. Before long I had absolutely no pain and was back to working out! I've been pain free ever since and continue to sing her praises! Highly recommend her and her amazing staff! read more

Due to scoliosis and injuries, I've needed Physical Therapy several times in my life. Appointments at the aptly named Boston Health and Wellness really do feel more like a Health and Wellness experience, and not just physical therapy. In the past, I've found PT to be a painful and unpleasant necessity. However, the treatment at BHW is so different! I was in pretty bad shape, dealing with multiple rib fractures when I started treatment there. I was in constant pain and it was difficult to move at all much less stretch and do strengthening exercises. I absolutely appreciate the therapeutic and healing care provided by all of the knowledgeable and encouraging team members. And the staff there do feel like your teammates thorough the healing process! I can't say enough about the incredible patience, motivation and results that I received from Boston Health and Wellness. I recommend them highly and I'm so grateful for the care and support I received there! read more

Dr. Stefanie and the team at Boston Health & Wellness are so welcoming, knowledge, and friendly!

Stefanie is one of the most knowledgable PT's I have ever known. She is passionate about her practice and helping people achieve their goals. I highly recommend Stefanie and her new business Boston Health and Wellness!!!! read more

I highly recommend Stefanie. I'd give her 100 stars, if I could. She helped me over the last few years with a broken ankle and a bad knee. I saw her for personal training until I moved north of Boston. I am so happy she has opened her new location in Stoneham. I sustained a fall with multiple injuries - dislocated shoulder, tib/fib fracture and broken ankle. She jumped right in to help me recover. Her knowledge is extensive and she is so reassuring given how vulnerable one feels with multiple injuries. I do not know what I would have done if I couldn't see Stefanie. Look no further go to Stefanie at Boston Health and Wellness in Stoneham!! read more

I love this place! Dr Olivia and Dr Stefanie are amazing and they did such a great job pre and post acl surgery!! The environment is so friendly and it's by far the best physical therapy place around. Check them out!! read more

Stefanie knows her stuff. She helped me bounce back from two injuries over the last few years. Her holistic approach to recovery got me running after suffering for months with an Achilles injury. read more

Stefanie is an amazing professional physical therapy/personal trainer. Upon meeting her she immediately takes a very personal approach to you as a client and immediately gets to know you. Makes you feel very special right away. She gets to know your unique story and treats you as a unique individual. She is EXTREMELY knowledgeable and shares her knowledge and information to you so you totally understand what is going on and what she is doing. Her follow up emails with information are informative and well done and document things specific about your treatment. She is full of positivity and compassion which is so helpful when you are under any type of treatment. She treats the whole person! read more

Stefanie is by far the best physical therapist/personal trainer I've ever been to. She's treated my arm and lower back and ever since I'm absolutely pain free. I still go to her even after my treatment was technically completed as a preventative measure and it has helped me a tremendous amount. She'll know exactly what to do and what will cause if, following with custom exercises, and also deep tissue massages to release any knots or tight muscles! read more