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    FLMD Fitness

    4.7 (12 reviews)
    Closed • 5:00 am - 8:00 pm

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    4 years ago

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    4 years ago

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    3 years ago

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    3 years ago

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    Nevina G.

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    9 years ago

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    5 years ago

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    12 years ago

    Helpful 4
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    8 years ago

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    7 years ago

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    12 years ago

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    6 years ago

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    10 years ago

    Love this place!! Nevina DEFINITELY will whip you into shape!!! Such a wonderful group of ladies!! So happy I found them!!

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    Review Highlights - FLMD Fitness

    “I was so encouraged by the results, and the support from Nevie and all the trainers, that I joined.”

    Mentioned in 6 reviews

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    Future of Fitness - The Fit Games is a 5k obstacle race with 12 fitness exercises within the run. It was a great event. See more pics on Facebook.

    Future of Fitness

    4.9(16 reviews)
    2.3 mi

    I wanted to give this a couple months before I posted a review…read more.. I found this gym after looking for something a bit more structured post-Covid. The regular peloton cardio and Planet Fitness just wasn't getting me where I wanna go. This place has been fantastic so far. As someone who has never really lifted weights, the trainers and owner has been fantastic at instructing the correct way to lift. They have two major programs as well as an open gym option. The programs are led by a trainer, one being team training, one being small group training. If you have not been working out lately, you will leave gassed. You will be sore. The workouts are about an hour long. I have been going about 3-4 days a week which has given me enough time to recover between workouts. Bring a towel and water bottle, my first workout was free. They do have shower facilities if you are coming from or going to work. And bonus... the showers are clean. The folks I have met here have been super friendly and welcoming. Ownership has also been very welcoming and motivating. If your looking for a new place to workout, definitely check these guys out... so far I am very happy I did...

    This gym is exactly what I've been looking for. A facility that I won't get lost in. Trainers that…read moreare skilled to know when to modify the workout to meet your skill level or accommodate the knee, shoulder, or back issues and you still get a good solid workout. I started in the Lean Down Challenge a 6 week program/20 lbs. I get to attend all the boot camps I want and have a small group personal training session once per week. I felt at ease as soon as I walked in the door. The boot camps are available daily. The trainers are extremely personable. I admit I love to hate them during my workouts but I feel so good a little bit after they end. Mac, Emily, and Bill are fantastic! I'm down 6 lbs, feel stronger and surprised myself by accomplishing some of the exercises I never thought I could do. I just started my 3rd week looking forward to meeting more goals I've set for myself. I've finally found a gym home. It's never too late to live your best life. I'm on my way!. Thanks guys!

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    Future of Fitness - Future of Fitness: www.future-of-fitness.com; www.facebook.com/FutureofFitness; Twitter- @macjamesfof; Insta- @futureoffitness

    Future of Fitness: www.future-of-fitness.com; www.facebook.com/FutureofFitness; Twitter- @macjamesfof; Insta- @futureoffitness

    Future of Fitness - Tires: made for flipping, jumping through, and hitting with a sledgehammer.

    Tires: made for flipping, jumping through, and hitting with a sledgehammer.

    Future of Fitness - Future of Fitness: www.future-of-fitness.com; www.facebook.com/FutureofFitness; Twitter- @macjamesfof; Insta- @futureoffitness

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    Future of Fitness: www.future-of-fitness.com; www.facebook.com/FutureofFitness; Twitter- @macjamesfof; Insta- @futureoffitness

    LA Fitness

    LA Fitness

    2.8(112 reviews)
    3.7 mi

    The front desk finally confirmed what everybody has been saying. The showers are not working and…read morethey have up trying to get them fixed! The manager said three plumbers came out and said everything was "fine", but there is NO HOT WATER. He said plainly, they are not going to try and fix it! Ironically if you look back, management ONLY responds to good reviews and ignores the negative ones. That is sad! I tried several times to talk to management prior to writing this!

    The showers are horrible!!! A serious lack of hot water!…read more Many club members are now forced to take cold showers or no shower at all, due to the ongoing lack of hot water. Oftentimes, there is no hot water or it suddenly, midshower, turns stone cold, as if possibly the water heater is undersized or it has turned off. Many LA Fitness club members have reported the lack of hot water to the corporate office and to the on-site manager who barely acknowledges the issue saying a plumber has looked at it and no further action will be taken. Many people visit the gym before going to work or between appointments and don't want to smell like sweat or chlorine throughout their day. If you are looking for a gym that has hot water in the shower and bathroom sinks you may want to keep looking because LA Fitness has made it clear to their customers they accept membership dues but are ignoring their customers simple request for hot water. Also, without hot water, I hate to think about the germs on gym equipment due to the inability to perform proper hand washing after using the restroom.

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    LA Fitness - Alex is my favorite person love you so much i miss you so much

    Alex is my favorite person love you so much i miss you so much

    LA Fitness
    LA Fitness

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    HOTWORX - Bowie - Weight Area

    HOTWORX - Bowie

    4.0(6 reviews)
    4.2 mi

    I had never heard of this franchise until recently, so after researching the brand further, I…read morescheduled and completed a free class. Although the facility appears much larger in the website photos and videos, it was smaller than expected. However, I was really excited about the experience. Prior to the free class, the staff member provided a comprehensive tour of the facility that included information about the benefits of infrared technology and fitness. The keyless entry location features 24/7 accessibility. As for the workouts, each workout station includes virtual instruction. My favorite was the cycling station. The rooms are compact and blazingly hot, but heat-adjustable. For this reason, I could not imagine being in the enclosed compartments with two other people. The facility not only features the HIIT workouts, hot-cycle, hot-thunder, and hot-blast, but also Isometric workouts such as hot-iso, hot-pilates, and hot-yoga. There is also a small workout area in the back featuring free weights. Smith machine and TRX bands. There are two bathrooms featuring glass showers. They also feature brand merchandise at the front. Overall, the location was clean. The workout rooms were clean, and the bathrooms were clean and well-stocked. Again, I think it is an interesting concept with some amazing results and benefit claims.

    I've been consistently coming to HotWorx for at least 2 years. Overall the staff is very friendly…read moreand helpful and facility is clean and safe. However, the main reason I come to this studio is to have effective workouts. Its very difficult to achieve that goal when they play the SAME EXACT workouts for 6 month straight. I was told that the workout videos would change every 90 days and for some classes that happens while others, like hot yoga, don't. They claim it's to help you but that's BS, I don't want to nor do I need do the same exact workout for 6 months for growth. This is so annoying and discouraging because I complained about this several times for the same issue to continue. Then the company has the nerve to invest money in AI trainers but yet they can't even update the videos they have with humans. So now we spend more on tech than humans but yet expect these same humans to continue to spend money without getting what they pay for?? Makes no sense.

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    HOTWORX - Bowie
    HOTWORX - Bowie
    HOTWORX - Bowie - Weight Area

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    Weight Area

    Planet Fitness

    Planet Fitness

    3.4(69 reviews)
    2.0 mi

    This is not my home gym I have only been to this location once…read more I had a very easy time navigating the layout of this facility. After you scan your QR code and walk past the welcome desk you can immediately spot the locker rooms on the left. You walk a little more past the locker rooms and then you see a huge stretching area to prepare for your workout. When I would use the equipment I wouldn't have to walk very far to find paper towels and cleaning spray. Oh and the staff are also friendly. Nice job Planet Fitness Bowie!

    They overcharge you whether you have the money or not. Late fees be damned but putting my account…read moreinto the negatives because I cancelled my membership during a "transitioning period"?? I legitimately have NO MONEY because a gym wanted their technical extra 15 dollars a day after I forget to pay. It so bad that I literally had to call my bank just to get them to block PF. Aside from that, the people there do not know how to share. Mats, equipment, machines, etc are always hosting the same people. I can't tell you how many times I wanted to use the assisted pull-up bar and somebody decides to stay on it for 10+ minutes. Also, I consistently clean the mats from top to bottom because I wouldn't want someone's sweat messing with me, so tell me why I never see anyone, not even the employees, clean the mats. The personal trainers and there are kind but their clients are assholes. They will step over you while working out just to get a weight. They're have this scolding look all because you're in a shared space with them. Some employees will chat with others ALL DAY and barely greet you when you leave or enter. Funny thing is, when you're at PF you realize that it has potential to be a gym with culture but they do nothing with it. You could make your garage a gym and it'd still take better care of you than PF. Never coming back. They're thieves, plain and simple.

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    Planet Fitness
    Planet Fitness
    Planet Fitness

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    Thrive Performance and Fitness Center - Front door

    Thrive Performance and Fitness Center

    5.0(8 reviews)
    7.2 mi

    THE BEST GYM YOU WILL EVER FIND. Not a joke. Not hyping the place up. It is literally the best…read morework-out environment you will find in the DMV. I love that there are no mirrors and you can just let go and work out without getting distracted by how you look. Don't worry, the trainers will ensure your form is on point. I came in having only worked out with body weight and within weeks became comfortable with a far more dynamic range of exercises that worked my whole body using weights. The people you work out are with are so supportive. Non-judgmental, morale-boosting, motivating, consistently on point, 100 % WORTH THE INVESTMENT!

    Thrive is much more than just a gym, it's a family that welcomes anyone; regardless of shape, size…read moreor fitness level. I moved to Maryland and was looking for a personal trainer, when I stumbled upon Thrive. I emailed for information and Coach Josh got right back to me. He told me to come in and try a class. He thought I would enjoy their class style and get the same benefits, without the high cost of personal training. He was so right! I was immediately welcomed into the gym by the coaches and other members, who are now friends! The atmosphere is encouraging (high fives are required), inspiring (there is a daily motivational message/story) and fun. They mix up the workouts daily so you never get bored and there are always challenges, where healthy competition keeps you motivated. They even do bonus workouts where you can donate to support the community and different charities! Class times vary and with a busy work schedule I love the 5am class, but there truly is something for everyone! I am so lucky to have found Thrive and that I have found a place that makes working out an enjoyable beginning to everyday!

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    Thrive Performance and Fitness Center - Team effort!

    Team effort!

    Thrive Performance and Fitness Center - Energy circuits

    Energy circuits

    Thrive Performance and Fitness Center - View from the back. Turf and weights

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    View from the back. Turf and weights

    Stretch Zone

    Stretch Zone

    1.7(7 reviews)
    2.1 mi
    Walk-ins welcome
    Family-owned & operated

    On December 29, 2024, I purchased 8 sessions for $440 with Stretch Zone at the Crofton Branch and…read morepaid with my Health Saving Account (HSA) debit card. On January 30, 2025, there was another withdrawal of $440 from my HSA debit card even though I still had 4 sessions remaining. I called the office and was told it was their policy to automatically debit my account every month until I cancel. I immediately told them to cancel my membership since I still had 4 sessions left. The General Manager, Nik, apologize and said "that is not how we do business", and that he would cancel my membership and I would receive a refund for the January payment. However, on Mar 1, Stretch Zone again debited my HSA for another $440. I called the office and they assured me they would take care of it. Because I had lost confidence in Stretch Zone and the General Manager Nik, I withdrew the remaining funds from my HSA account and sure enough, Stretch Zone attempted to debit my HSA account again on Mar 27, then Mar 28 and finally Mar 29. Once they realized they were unable to debit my account, Stretch Zone cancelled my remaining 3 sessions even though I had affectively paid for 16 additional sessions with 3 remaining. I stopped by the office on several occasions and left notes for Nik, who was absent from the office and requested that he call. Nik never responded. I was finally able to speak to Nik in person several days later. Nik's comment was that he was just a middleman and that there was nothing more he can do. On April 7, I received an email from Stretch Zone apologizing for the mistake and assuring me I would receive the entire amount of what was due to me from those three payments. As of today, January 15, 2026 I still have not received my refund. I just filed a claim with the Consumer Protection Division (https://oag.maryland.gov/i-need-to/Pages/business-complaints.aspx). Hopefully that will help.

    I just had the best experience with the new manager Tyler. I look forward to future visits.read more

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    Stretch Zone
    Stretch Zone
    Stretch Zone

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    FLMD Fitness - bootcamps - Updated September 2026

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