Great coach and great environment! I signed up for the intro session and I already feel Iike an…read moreamateur boxer. It's a great workout!

I was visiting rockwall texas last fall and looked at a-lot of gyms and stumbled across this…read moreawesome gym ! they opened there doors and allowed me to train i had a great experience and went back to my gym Ludington athletic club with a hole new passion . Pete and Adrain are so kind and we had a great connection ! they said i am always welcome back . Looking forward to going back ! thank you guys best of luck ,god bless . Dan ps we started a challenge 1000 push ups a week for peace go get it !!!!

Awesome gym! Great workouts. They work every each of your body. The coach Chris is the best…read more. Wish it was still open!

If you are looking for an awesome workout and are close to the Rowlett area I suggest Titan…read moreBoxing!! IT'S ONLY $50 A MONTH FOR UNLIMITED WORKOUTS!!!!! The gym is owned and operated by Chris, who used to be a professional boxer. The location is in a warehouse district in Rowlett, however if you are familiar with Crossfit than you will feel right at home. This workout is a mix of Crossfit (without the heavy weightlifting) and boxing. If you are new he has gear you can borrow until you decide if you like it. I found this place because my aunt used to box at Title and Chris was one of the coaches. The class times are Mon, Wed, Fri at 530p - 800ish and Sat, Sun at 10a. There isn't an actual class, the workout is on the board and when you show up you just start. He also does one on one training if you want that, I am not sure what that costs. I like this a lot better instead of having to wait for the next workout. He will usually stay at the gym until people stop showing up. This is one of the most fun workouts that I have done in a long time. I have never done anything boxing related and really enjoy getting to learn a new sport. Chris is the only coach but constantly walks around and gives direction. Because of the staggered workouts with people showing up there are always enough bags and you aren't waiting. I have been coming to this gym for almost 3 weeks now and there isn't a workout where I am not drenched in sweat and sore after. He will push and yell at you to keep going. Give it a try if you are wanting to try something new or a new place to box!! You can't beat this price!!!!!

I live in Lavon and this place is minutes from my house. I needed to get out of my comfort zone…read more Quaint Kempf I believe is the owner and is a former UFC fighter and he was giving up the tips and tricks with the foundation from day one. Muy Thai, Gi BJJ and No Gii, and Boxing as well. You don't even feel like you are putting in work and then you get up and there is a puddle of sweat on the mat. I literally have gone 2 days out of the week and have lost 25 lbs over the last 4 months. They motivate you and push you to get that work and you do it without even knowing. I remember when I started telling Coach Caleb "My Fat ass can't do that" well just last week my not as fat ass did it.

All the trainers here are so helpful and encouraging. You want a work out, they will make sure…read morethey give you one and you will leave the gym drenched in sweat and feeling accomplished. You will use muscles that you never knew you had LOL!. I'm doing the 6 week challenge so you have all sorts of sizes here and everyone EVERYONE is positive. We cheer each other on a s that's makes the work out that much better.

I took a boxing class here at 6pm on Wednesday and it was awesome! They definitely can cater to…read moreall levels of boxers. The level of workout you get within an hour is amazing. The staff is super friendly and helpful and everyone was very welcoming and will help you if you aren't sure of what to do. I also loved that this gym, and specifically the class I took, is accommodating and comfortable for females. It's nice to go to a boxing class where there are a few other woman in the class with you and you aren't the only one.

Great pricing, great coaching, great atmosphere! Very welcoming and supportive of new boxers, with…read morea great community of seasoned boxers. I really enjoy the bootcamp classes - they train you as if you were going to be in the ring. All the staff/coaches are incredible - even if they aren't leading your class, they will help wrap your hands or correct your form if they are free. Wonderful community of inspiring people!

I do not have many hobbies. Crossfit became one. The coaches here really want you to get better,…read moreand I have! The coaches will push you and cheer on you when you make milestones. They offer a free trial so feel free to stop by! The price is also not bad because you get to have a workout that's already been planned for you, so I believe that they charge is really worth it. Since I move a lot, I am happy to find a community like this gym.

This was the first CrossFit gym I ever visited. The people were welcoming, and the coaches really…read morefocused on having members develop good technique when lifting. For a premium price, the gym comes without A.C., so expect to be dying during the summer. Also, be ready to be screamed at if you don't sign up for a class. Overall, I enjoyed my time at this gym and was able to learn a lot from some great coaches.

We took my 12 year old grandson here and the staff and trainers are great! He is really slimming…read moreup, is working hard and is gaining confidence. We highly recommend KO Empire!

From the owner: Angel DeJesus is a distinguished figure in the world of boxing, boasting a career that spans over…read more20 years in both professional fighting and coaching. Recognized for their dedication and expertise, Angel brings a unique blend of experience to the world of fitness. As a personal trainer, they offer a dynamic and results-driven approach tailored to busy professionals seeking top-tier fitness guidance. Angel's commitment to excellence extends beyond the ring, making them the ideal choice for business professionals looking to elevate their fitness journey. With USA Boxing certification and a wealth of knowledge, Angel DeJesus is your trusted partner in achieving your fitness goals.

I've been training at Jupiter Kickboxing now located at 10703 Plano Rd at Miller Road for almost 5…read moreyears, and it's been an incredible experience. The workouts are always challenging but fun, and I leave every session feeling stronger, sharper, and more energized. The coaches are top-notch--they push you to do your best while also making sure your technique is on point and safe. What I really appreciate is the supportive atmosphere. Whether you're a beginner or more experienced, everyone is encouraged and motivated to improve at their own pace. The classes are well-structured, with a great balance of conditioning, technique, and bag work, so you get both a serious workout and real skill development. The facility is clean, well-equipped, and has everything you need to train hard. Beyond the physical benefits, the mental boost has been huge--I feel more focused, confident, and motivated every day. If you're looking for a place to get fit, learn real kickboxing and boxing skills, and be part of a positive, driven community, this gym is the place to be. They offer free class just to check it out.

Best of the best, highly recommend, I can't believe how my technique has grown since I started with…read moreboxing and kickboxing. Also super clean space,and the price is unbeatable.

A great place to train. I love it! Lots of classes, great instructors, and a great facility…read more I train MMA for love of sport, cardio and exercise generally. I'm a novice. This place is good for that but is great for the young guys that are truly making a go at a career in the sport. The young thirsty guys add to energy and vibe of this place. Instructors are extremely knowledgeable, patient, and above all supportive. Makes me smile thinking about the instructors walking around during sparring with direction and positive energy and feedback. This place has been open for a while and has been producing champions and professional grade martial artists. My guess is that many more champions will be born here over the years and that this place will receive more and more recognition globally as an MMA institution that produces the best out there! Come out and have some fun, or make your go a being a champion. This place is great for all.

My niece is extremely serious about her wrestling, and visiting me for a couple weeks in Frisco,…read moreTX. Even on vacation she really wanted to get her practice time in. We are SO thankful for this establishment!! They are so warm and welcoming! My niece is so happy to be able to get her practices in, while enjoying quality time with family! She said it feels like her "home away from home"!

This place is the vibe! Great equipment, great service and the ambiance is awesome! Best place to…read morework out in Terrell. Also, they have amazing monthly fees for services other gyms in the area don't offer.

This was the best gym I was ever a part of. Still disappointed to this day that they had to shut…read moredown. I can not think of a single negative thing to say about this place. Everything from equipment to staff was A+. I wish them all the best.