We've been coming to Niko's Muay Thai for quite a while, and it has been an incredible experience…read more My child absolutely loves it and looks forward to every class. The owners and coaches are amazing, patient, encouraging, and genuinely invested in the kids' growth both inside and outside the gym. The atmosphere is welcoming, positive, and family-oriented. We highly recommend Niko's Muay Thai to anyone looking for a great place for their child to build confidence, discipline, and skills while having fun!!!

My 9 year old son started training here about one month ago and we are consistently impressed with…read morethe program at Niko's. Each class has structure and includes lesson periods on fitness, dynamic exercise, stretching, and muay thai skills training. Niko is clearly an experienced coach and trainer and knows how to teach these skills. He has a patient teaching style with kids and in just a month I have seen great improvement in my son's fitness and discipline. He really enjoys going to class, working hard, and learning new skills. If you are looking for a new activity for your son or daughter in 2023, I definitely recommend trying Niko's Muay Thai. We had no experience with Muay Thai before, but have found this to be a great experience. Also, if you are concerned about safety, the kids wear full pads during training, so thats not an issue.

This gym is top of the line! Great equipment, the customer service is exceptional, and always…read moreclean. Always some sort of discount going on for supplements, smoothies, and clothing. TOP OF THE LINE!

All of the equiptment is dirty. The bathrooms are especially dirty. Walls around the urinals are…read morecovered with dust & urine. Broken faucets. Broken bathroom partition locks. Ceiling fans are loaded with dust...overall environment is dirty. They charge a maintenance fee for yearly memberships but I gotta ask what that money is spent on....its not maintenance.

All star coaching staff! Feels like family. From beginner to high level work this place has it all…read more Coach McCarthy, Coach Devin, and Coach Igor offer different perspectives and techniques creating an excellent learning environment. There is no secret - JUST SHOW UP. JIU-JITSU SAVED MY LIFE

I am so glad that coaches in the gym have been replaced. I…read morerecon the old reviews are related to the team of coaches which is no longer works at the facility. This is nice and spacious place, and with right approach it can be very successful. Our child is happy there now. Thank you for developing in the right direction and providing great support to children.

I joined here about 4 months ago. As a former crossfit person, I didn't know if I'd find a gym that…read morefelt like home. I wanted a workout that was challenging enough to satisfy the fitness junkie in me but paced enough that I wouldn't burn out. I was jumping back into a structured workout regiment after 3 years away from a group fitness setting so it was important that everyone was welcoming. I could not have asked for a better group of trainers and gym goers as well. Everyone is really nice, friendly and encouraging. And I always get a good workout here. You can book classes through their app, which is really easy to download and use. Unlike other places (looking at you OrangeTheory), you get some grace with canceling if necessary. Of course, they don't encourage cancellations but they do offer some grace if it happens so you can keep the sessions you pay for. Also, you can text the trainers to let them know what's going on and they actually answer. Things to know: The music is great but it varies from trainer to trainer. Love hip hop? Take Stephanie's classes. Love Latin-inspired music? Damian is your dude. Prefer a rock/hip hop mix? Then Chris is your man. They are obsessive about cleanliness. This is one of the main reasons I feel comfortable coming here. They are really on the ball as far as cleanliness goes. That's a plus at this point. Each class is taught by a trainer who cares about you getting the best workout possible. Seriously. You don't have to worry about only one person being good while everyone else is mediocre. They all bring something unique and care immensely about their students. I could go on but really I have found a great way to workout and a new gym home! I encourage you to try a free class or free week to see what it's all about. You will not be disappointed.

I always love trying new workouts when traveling! I usually get my workouts in at Vault Fitness…read morewhen back home in Boca Raton, but their Tuesday morning schedule didn't really appeal to me. I read the reviews for IntensityX3 and decided to check it out since I always love a good kickboxing class. Since it was my first time there I had to take a 25 minute new members class with Ivy. There was one other newbie boxer in attendance and she went thru some of the punches and kicks she would be calling out in the 50 minute class that followed. While I've boxed before it was super helpful since there were a lot of different punches and kicks in the actual class. The 50 minute class was packed and clearly with many regulars. Ivy taught this as well and the first half of the class was kickboxing. She took us thru many high energy routines - it was fun and we broke a sweat! The second half of the class was all butt/legs. It was a great combo of cardio and strength and I left bummed that i was headed back to Chicago later that day since I wanted to go again. I"ll definitely be back next time I head home to South Florida! The studio itself isn't easy to find! They are located in the back of the Office Depot plaza, although the other side of Office Depot. Turn left before the Public Storage Building and look for the black awning. I had trouble, but called them and they stayed on the phone with me giving me solid directions. The only thing I didn't love was doing this workout barefoot, which they claim is better for your feet. I prefer to workout in shoes, especially when kicking backs and working with heavy weights. Perhaps it's just something I need to get used to, but everything else was solid!

The gym is in a great location and the people are amazing. Clean facilities and friendly staff make…read morefor an enjoyable experience every time. I find this to be a hidden gem

Wonderful gym and wonderful coaches. Very technical and years of experience and I highly recommend…read morethis gym.

The best martial arts training for youth. Our 10yr old is…read morenow a Blue Belt. Learning how to defensively protect herself. What a great teacher too! Highly recommend

Grace lives her classes with Master Mike…read more Yelp makes me write more stuff....so here goes.... We can have come to pick us a few more details later this year if we can get a hold on our own and we can do it again soon we can get it together and then we'll be back home in the time of our lives together tomorrow we will have a great job with the family and family to us and all the best and family and friendly family members and family and friendship love so happy we have been blessed to see all the kids in the family together we will have a good day we are always doing