Karma Yoga is the 3rd studio I tried taking classes at, and I'm so glad did. Yoga has been a life…read morechanging experience for me, both mentally and physically. If you have back issues you seriously need to start your Yoga journey and this place is where to start. Lisa the owner is an amazing teacher and such a kind soul. All of the instructors have been fantastic and care deeply about what they do. Karma offers a variety of classes, both heated and air conditioned. In the past year I've tried just about every type of class they offer and I've found what works for me. From relaxing and meditative, to high intensity, they have a class for you. They have 2 class studios. The larger room is mostly used for heated classes. It's a large space with 2 mirrored walls which is great for self corrections and being able to see the instructor no matter where you are in the room. I've never felt cramped in the large room, it's so big!! The 2nd room is much smaller and is air conditioned. This room can get a bit crowded at times but usually it's plenty of space. They have yoga mats you can use if you need, plus all the props you could possibly want or need during your practice. They also sell some really nice yoga mats and athletic clothes in the main entrance area. The only thing I would change if I could is I wish the men's shower/locker room was a bit less cramped. Not much they can do about this though due to the location. Really only 3 people can be in the men's room at a time due to the size of the space. There are 2 showers and some small cubicles for storing your bag and one chair. I cannot comment on the woman room area, but I believe it's a bit larger. Bottom line: If you are looking for a place to try yoga or a seasoned "Yogie" give this place a try!

I finally ventured to this yoga place today as I have been wanting to try here for a while. To try…read moreit out, I purchased their two weeks for $20. Not bad considering if I didn't like it, I only spent $20! (One class I believe is $13 or so). I was able to register for class online. On their website, they list all of the classes that are available and you are able to register for all of them online. Their classes range from 5:45 in the morning until 6:15 in the evening. There are many options for everyone. They also offer many different types of classes and when I went this morning, there were two going on at the same time. So, you have options, which is a plus! When you first walk in here, it is nice and spacious. You can see where you can put your shoes otherwise, there is a bathroom with cubbies where you can also put your things. They have yoga stuff on one of the walls that you can purchase. It is very clean and really, it's a calming atmosphere. The ladies that checked me in are super nice too. They made me feel really welcome even though I haven't done yoga in probably 2 years. The hot yoga class that I signed up for is pretty similar to others I have tried. The people in the class with me varied in skill and ability, which was nice. I didn't feel so bad. The instructor was also very helpful and made it possible for us to get what we needed out of the class. Another positive about Karma Yoga is that the hot yoga room, when you first walk in, smells like lavender! It took me by surprise since many hot yoga rooms do not smell particularly good at all! Right away, you are put into a calm mood. In all, I really loved my experience today and I honestly feel that I will extend my membership to longer than two weeks once my two weeks are up!

Jaycee and her trainers are wonderful. She specializes in the mobility concerns of people over 50…read more Jaycee is very experienced, does a thorough assessment before prescribing a workout and closely monitors progress. Workouts are updated and changed as required. I was having pain in my hip and lower back, a stiff knee, frozen shoulder and arthritis. I started working with the F&B team three (3) days a week and started feeling much better after three weeks. I've been a member for 2.5 years and feel l so much better, I my balance is better so I walk better, I am stronger, and am grateful. They also offer chair yoga for older folks. Jaycee also offers classes specially designed for Parkinson's patients. It's a great place to help with health, aging, and you can make some new friends too.

It's been almost a year since I wrote my last review and I thought it was time for a follow-up. I…read morelive on the East Coast but became acquainted with Dynamix Strength and Fitness when I was visiting my sister in Omaha. I found the club to have a very welcoming atmosphere. It is clean and attractive with, mirrors, pictures on the wall, lighting effects, and toiletries for you to use in the restrooms. And everyone is very friendly. Most importantly, it has the best instructors of any club I have ever been to. During the early part of the pandemic when my own health club closed, I began taking barre, flow and yoga classes online through DynamiX, and I cannot say enough about how much more in shape I am today than when I started. The classes aren't easy. There were lots of things I couldn't do at first, and even now some moves are too hard for me, but I have kept at it - I still keep at it - and I amaze myself with how much I can improve. My sister takes different classes (body pump, body attack, body combat, and step), and she says she has wonderful instructors, too. If you live in Omaha, you can enjoy the social side of taking DynamiX classes in person, but I actually love attending online because I save so much travel time and am ready for the rest of my day as soon as class is over. Usually the instructor and sometimes a student or two chat with me before class, so I even get some socializing in. In fact, I never feel deprived of anything by exercising at home. On the contrary....

Although I rarely write reviews, I felt that DynamiX Strength and Fitness truly derserved my…read morerecognition, so here goes: I started taking virtual classes through DynamiX only four weeks ago, and in that short time my fitness level has noticeably improved. After trying different types of classes the first week, I then settled on a regular schedule of Flow with Kelly, Barre with Lindsay, and Body Pump with Bri. The instructors are tough and the classes demanding, but the more I work out, the easier it gets. I can already see definition in my arms and legs that I could not see before, I know I am stronger, and I feel healthier. I want to give special metnion to Kelly because every single time I take a flow class with her I am aware of something I can do that I could not do the time before. My balance gets better and better and I am much more flexible. What's more is that I come out of every class both relaxed and energized. Believe me, I would be a fool if I did not continue my exercise classes. I will continue, and I will write a follow-up review in a few months.

This was a fun gym to drop in to. It's not huge, but, in a nice building. First off, the…read morecommunication with the gym was awesome. I emailed them to ask about workouts and Kenzie got back to me in like 10 minutes. The workout was a partner/team workout and everyone in class was friendly and worked hard. The coach (Jack) was knowledgeable on the movements and had good warm up structure. I went back for a 2nd day and it was another fun workout of cleans and ring dips. The coach (Katelyn) broke down each movement in warmups and was well prepared and knowledgeable in demonstrating each movement. Check this place out if you're in the Omaha area.

One of the best communities I've been apart of. The people here have made fitness fun! I have never…read moreenjoyed working out till joining this gym. Katelyn Teager does great programming and I have seen great results from it. The coaches are always eager to help you with your form and technique. Kenzie has created a great atmosphere as a new owner to this gym and I'm excited to see where we go as the year continues.

A yoga studio with heart and soul. The original Omaha Yoga studio way before yoga was mainstreamed…read morein the US. The Founder Susi is an Omaha legend! I was privileged to complete yoga teacher training here! My favorite yoga studio in all my travels is right here!

Yoga Now has outstanding instructors. Each lead their sessions with your best interest in mind…read more Peace, calm, and healing.

I've been going to Legacy for Yoga classes since October of 2021. It's a very clean studio with a…read morefantastic area for classes. They have everything you need to take a class if even if you do not have your own mat! They have cleaning supplies there also if you are concerned with Covid etc. Cindy the owner is very enthusiastic about helping people with their fitness goals. The Yoga classes they offer are limited which is my only reason for 4 stars. My wife has been taking Pilates classes here for the same time frame and she is also very happy with everything. There is definitely more time options for the Pilates classes vs Yoga.

These people are nice on the outside but teach like the military. It's not a good place for those…read morewho have studied yoga for decades , especially with the woman they claim to have studied with, and feel the need to listen to their own body's timing.

I called ahead and spoke with Mark about the class. He was welcoming and encouraging so I went to…read morethe class. I was somewhat hesitant since I normally practiced at a heated studio. The class members were welcoming and the sound of birds outside the open window filled the room with the joy of morning! We worked through the poses including paired positions. At the end of the 60 minute class we gathered on our folded blankets in a circle and shared our thoughts with tea, apple slices and almonds. The group was again kind and welcoming. Studio was clean and fresh. Thank you for a great experience!

Michelle was great to work with as a trainer. She was very understanding of any health issues…read morethat we needed to be concerned with when it came to weight training.