I can't say enough about Dr. Luke and his staff here. From the friendly front desk interactions, to…read morethe care and thought that Dr. Luke put into his services for clients, to of course, the positive outcomes every time with how great I feel. They accept a wide variety of insurance, and availability of appointments works really well with my busy schedule. I highly recommend seeing Dr. Luke.

Update 12/22/21 - the owner reached out to me to apologize for my experience. He said that the room…read moretemperature was not up to their expectations and that they would look into it. He did explain because it is also a medical office that there will be loud bangs and moves and there wasn't much they could do to change that. Which I understand. It just depends on how quiet you want your massage setting to be. I changed my rating from 3 stars to 5 stars because they took the time to reach out, they showed true care and consideration, and they gave me a refund for the massage as they said they want to ensure most of all that I was happy. 12/18/21 - I came here for the first time ever to get a deep tissue massage. My appointment was early morning. When I walked in the front desk associate greeted me kindly and had me fill out paperwork. It wasn't long after that I was called back for my massage. The room setup looked nice. However, the room was ice cold. It was on the second story of this house. It was so cold that even the heated bed barely had an effect. The masseuse had ice cold hands too. So it was far from relaxing because it was like ice cubes touching you every time you are trying to relax. I don't blame her because I'm sure she was cold too. Obviously. What I didn't like was that I could hear my masseuse chewing her gum the entire time. Christmas music was playing the entire time too. I like Christmas music but not when I'm getting a massage...that's far from relaxing lol. You also could hear every noise in the building. Customers walking in downstairs and talking, loud random bangs, etc. I would not recommend coming here for a massage.

This is a lovely little spa inside the Marriott Falls View hotel. My wife and I went for the oasis…read morethermal journey and were pleasantly surprised with all they mange to fit into a small space. The indoor hot tub and salt sauna were both quite spacious, and while the three outside pools were much smaller, they were great for working through the circuit of varying temperatures. There's also a dry sauna you access from that area. You get unlimited use of the facility for three hours, which is quite a good deal. We are big fans of nordic contrast circuits and have visited plenty of similar spas in various cities and countries. For the price, this one covers all the bases very well with few frills, and that's okay with us. The service was good, and the employees friendly, even if they did seem a bit overworked at times. This location isn't as luxurious in its other amenities as some other options in nearby Niagara-On-The-Lake, so if you're after a full pampering experience, you might look into one of those, but the much lower cost here made it a worthwhile trade-off for us. Plus the location is convenient to a lot of other sites and restaurants, and free parking is included. All in all, good facilities, good people, good price point. We will be back again for sure!

All the five stars for this spa. Total luxury feels! They have great amenities like two different…read moresaunas, thermal pools, cold plunge etc etc and they are all very well managed. I got their Spa Wellness package which included a massage(I chose the hot stone massage), a wellness facial, manicure and pedicure. The massage therapists are great, they really focus on relaxation and comfort. All the other employees are also very helpful and warm. It's located in the basement of the Marriott fallsview hotel, and the hotel itself is so nice, you see a gorgeous view of the falls from the hotel lobby when you enter. Would definitely recommend checking it out.

Well organized cold plunge. Good tea options between plunge and sauna area. Nice open concept. Hang…read moreout area between plunge and suana is comfortable. Sauna attendents have good energy and use essential oil bombs every 15 mins. Venue is smaller than Yorkville Location and can get very busy servicing the king west crowd. Convenient location.

Truly the most special place on earth. This is Othership's first location - there's another one on…read moreYork in Toronto and one in NYC. I'm so glad I was able to do two sessions here and honestly, I think about this place every day. The guides here are so special. The concept of other ship is contrast therapy: there is sauna, and cold plunge. But it's unlike any contrast therapy I've done. It's a 75 minute class where you go in and your swimsuit and it's coed. You take part in a version of Aufguss - a sauna where they break balls of ice infused with delicious essential oils. I took a Gacha class where you do lymphatic drainage and then I also took a heart opener class. They also have free flow where there's no guide. The cold plunge is really special - you get paired up but if the class is small you can go alone. I've cold plunged a lot, and this experience transformed me. I was able to stay really, really calm and have a euphoric experience. The guides also use a tuning fork after the cold plunge to get you to calm the nervous system. The shower and changing room is not ideal for anyone that wants to go about their day after the experience but other than that, I wish I lived in Toronto to do this daily. The staff is also super friendly. They gave me their signature incense for my first visit. I love, love this place.

This gym is always very clean and the staff is always nice and friendly. There's a decent amount of…read morepeople in the gym when I go, but it's never too crowded. I like that this gym is close to my house. I also love the massage chairs. I like the kneading, compared to the feeling of the jets in the hydro bed. The jets feel too harsh for me. I use most of the weight machines and the recumbent bike. I also like that there's a separate area that you can stretch in and it has dumbbells and a couple of machines. There's also a filtered water fountain by the locker rooms.

I have been a member of Planet Fitness Lockport for nearly two years. When I first started, they…read moredidn't have fitness classes up and running, which was a disappointment. They do now have them (not sure when they started having them), but I took my first one yesterday. I took a lower body class with their trainer, Andrew. He asked me my goals and took about the first 8 minutes of the class to assess my fitness level and pick the correct weights & exercises for me. He is great at his job. I am sore (in a good way) in all the target areas I needed, including glutes, hamstrings and quads... And I'm sure some other muscles in the vicinity I don't know the names of... Haha. The gym is always clean and the staff is welcoming and friendly.

Brought the family here for some relaxation because they never prioritize it. We did the select 2…read moredeal. 2 treatments out of 5 for 65 dollars per person. We did the salt cave which is 45 minutes of meditation as you relax and smell the salts and take in the good vibes. And we did the hand and foot salts where you place your hand and feet on salt blocks and let the heat and salts absorb into your skin. As we waited there was a store with a ton of minerals, CBD, drinks, towels, gifts etc for you to buy. Parking is plentiful. We came on a Sunday morning at 11am and we did a walk in. They prefer reservations FYI.

I had an incredible experience in everywhere here and was happy to make another appointment before…read moreleaving :) To start with, staff was responsive to my email and oh so kind over the phone. They were receptive and attentive to my requests. I booked a 60 minute private sound healing session, followed by 90 minutes of reiki. Upon entering the building, I was greeted by very kind staff members. I filled out a small amount of paperwork. I then went back with Lynn for my sound healing. Lynn was a very very nice person and I look forward to doing sound healing with her again in the future. The room was nice and peaceful and relaxing. The bed warms up if you like. She has 3 different size knee support pillows for your comfort. She has eye masks to wear. She was blankets, including weighted ones. She asks permission to do things that require touch. It's up to you. After you're done, she will tell you her findings (such as what chakra is blocked). She then led me to a tea station to have some water or tea if I like while I waited for reiki. You can have one bag of tea and they had quite an assortment and lists if they're caffeine free or how much caffeine it contains. Denise then came to grab me for my reiki session. She is a reiki master. She was also very kind. We talked a bit before getting started about me and about what she does. My session was incredible. I felt a bit emotional during the sound bath but I felt it very strongly here. I wasn't expecting it but it was good for me and a safe space to experience that. I was also drifting into sleep and not having a loud mind which is not usual for me. It was amazing. In the beginning and end she goes over what chakras are blocked and/or open. She will tell you what she saw or felt during it. And she will let you do an oracle pull. Denise also helped me with some questions I had in the gift shop. Oh. And someone else in the gift shop was super friendly too ... just didn't know their name or I can't recall it. And the gift shop itself is great. Tons of crystals, some jewelry, gummies, oils, skin care, tea, buffalo bills themed stuff, etc. I would go here weekly if I could but my budget will not allow it; I plan to go as much as I can though as it really helped me and was such a safe and welcoming space! I highly recommend coming here if you've been curious :) I'll be back next month!

I've been to the YMCA 2 times now. I enjoyed the Sunday yoga class that I joined…read more I was pleasantly surprised at how busy the gym was over the weekend. I did some laps around the track and had no trouble finding a treadmill or bike. Over the years, I've frequented LA fitness gyms but I like the pace of YMCA as well. I also downloaded the app on my phone which makes it easy to check-in. They also list the gym hours and class schedules.

Birthday party used the gym. It was wonderful. The party room was large and spacious and…read moreimmaculate. The kids had a wonderful time.

Consistently great experience, from the host to the services…read more Make sure to arrive early to take advantage of the water therapies

I am hottub, sauna, spa connoisseur! My aging body demands quality hot water and saunas. I was…read morevisiting Toronto from the U.S. on a work related trip and was desperate for hot water so paid the full $85 ($90 with tax) to get in for the last 45 minutes and was sorely disappointed. The sauna was barely warm. The main pool was luke warm; albeit relaxing to move in, as I was the only one using it. The supposed "hot" pool was not warmer than my hottub at home that we keep at 104, so must've only been around 101 my guess. And yes, the 2 other women that were there were chatting up a storm, so not your relaxing, spa type environment. The staff, though, were very kind and helpful. I'd say if you have time and the same amount of money, head an hour east to Thermea spa, which is well worth the time and money!

I contacted Nadine @ Inner Beauty for her $45 1.5 hour deal that I saw online. The special deal…read morewas for an ultimate spa package, including a massage with hot towels, back cleanse, and salt scrub, and a one-hour signature facial with essential oils and hot towels. The spa is inside the Green Street Wellness Center and Spa. The place was very clean and quiet. Room was decorated nicely and plenty of room to get changed. The massage table was heated which was very nice on a freezing cold day in Buffalo. The facial was done first and then the back rub and scrub after. She advised me after she got started that the way the advertisement was listed made it seem misleading as far as the "massage" part goes. It is a light massage. If you are looking for a real massage I would suggest to look elsewhere as that is not offered at her spa. The facial was very nice and relaxing. I loved the smell of the products she used and most importantly they felt good on my skin. I felt we had just enough conversation throughout my services and she is very polite and professional!

Skincare is not an option or a luxury anymore, in my opinion its a necessity. If you want great…read moreskin take great care of it. I look forward to seeing the improvements every day with the help of the manual dermabrasion facials. I've wasted enough time and money on drug store products. I am very happy with the last five facials and highly recommend Inner Beauty Skincare and Nadine.

Different experience and very relaxing. I would go again and just do the float and a massage. I…read moredon't like saunas, but if you like saunas, again nice experience. I only wish the rooms were equipped with a sink and bathroom. There is to much changing of rooms. Moving from hot to cold temperatures.

Very clean, very open and relaxing. The time goes by so fast...... afterwards I feel amazing…read more Use the earplugs, ask for another towel if you normally use two..... and just relax. It's amazing.